{"id":12548,"date":"2026-06-13T06:00:00","date_gmt":"2026-06-13T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=12548"},"modified":"2026-05-27T17:39:24","modified_gmt":"2026-05-27T17:39:24","slug":"recept-pro-vas-pepkova-spenatova-polevka","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2026\/06\/13\/recept-pro-vas-pepkova-spenatova-polevka\/","title":{"rendered":"Recept pro v\u00e1s: Pepkova \u0161pen\u00e1tov\u00e1 pol\u00e9vka"},"content":{"rendered":"\n<p><strong>\u0160pen\u00e1t byl obl\u00edbenou pochoutkou legend\u00e1rn\u00edho Pepka n\u00e1mo\u0159n\u00edka &#8211; a vlastnoru\u010dn\u011b p\u0159ipraven\u00e1 \u0161pen\u00e1tov\u00e1 pol\u00e9vka mo\u017en\u00e1 zachutn\u00e1 i v\u00e1m &#8211; d\u011btem i dosp\u011bl\u00fdm&#8230;-:)<\/strong><\/p>\n\n\n\n<p><strong>Budeme pot\u0159ebovat:<\/strong><br>250 g mra\u017een\u00e9ho \u0161pen\u00e1tu, 50 g m\u00e1sla, 1 velk\u00e1 l\u017e\u00edce hladk\u00e9 mouky, 1 mal\u00e1 cibule, zeleninov\u00fd v\u00fdvar, \u00bc l 12% smetany na va\u0159en\u00ed, 2 \u017eloutky, 3 strou\u017eky \u010desneku, s\u016fl<\/p>\n\n\n\n<p><strong>Postup:<\/strong><br>Na m\u00e1sle zp\u011bn\u00edme drobn\u011b nakr\u00e1jenou cibuli, zapr\u00e1\u0161\u00edme moukou a usma\u017e\u00edme sv\u011btlou j\u00ed\u0161ku. P\u0159id\u00e1me mra\u017een\u00fd \u0161pen\u00e1t, zeleninov\u00fd v\u00fdvar a va\u0159\u00edme. Kdy\u017e je \u0161pen\u00e1t rozva\u0159en\u00fd, roz\u0161leh\u00e1me ve smetan\u011b \u017eloutky, vlijeme je do pol\u00e9vky, prom\u00edch\u00e1me a kr\u00e1tce pova\u0159\u00edme. Nakonec p\u0159id\u00e1me rozet\u0159en\u00fd \u010desnek se sol\u00ed, prom\u00edch\u00e1me a ji\u017e neva\u0159\u00edme. (M\u016f\u017eeme p\u0159idat kousky osma\u017een\u00e9 housti\u010dky&#8230;)<\/p>\n\n\n\n<p>Recept je z kucha\u0159ky <em>Babi\u010dka va\u0159\u00ed s vnou\u010daty v\u00edkendov\u00e1 menu<\/em> od <em>Marcely \u0160ebestov\u00e9<\/em>, <a href=\"http:\/\/www.knihovni\u010dkamedunky.cz\" data-type=\"link\" data-id=\"www.knihovni\u010dkamedunky.cz\">www.knihovni\u010dkamedunky.cz<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160pen\u00e1t byl obl\u00edbenou pochoutkou legend\u00e1rn\u00edho Pepka n\u00e1mo\u0159n\u00edka &#8211; a vlastnoru\u010dn\u011b p\u0159ipraven\u00e1 \u0161pen\u00e1tov\u00e1 pol\u00e9vka mo\u017en\u00e1 zachutn\u00e1 i v\u00e1m &#8211; d\u011btem i dosp\u011bl\u00fdm&#8230;-:) Budeme pot\u0159ebovat:250 g mra\u017een\u00e9ho \u0161pen\u00e1tu, 50 g m\u00e1sla, 1 velk\u00e1 l\u017e\u00edce hladk\u00e9 mouky, 1 mal\u00e1 cibule, zeleninov\u00fd v\u00fdvar, \u00bc l 12% smetany na va\u0159en\u00ed, 2 \u017eloutky, 3 strou\u017eky \u010desneku, s\u016fl Postup:Na m\u00e1sle zp\u011bn\u00edme drobn\u011b nakr\u00e1jenou cibuli, zapr\u00e1\u0161\u00edme moukou a usma\u017e\u00edme sv\u011btlou j\u00ed\u0161ku. P\u0159id\u00e1me mra\u017een\u00fd \u0161pen\u00e1t, zeleninov\u00fd v\u00fdvar a va\u0159\u00edme. Kdy\u017e je \u0161pen\u00e1t rozva\u0159en\u00fd, roz\u0161leh\u00e1me ve smetan\u011b \u017eloutky, vlijeme je do pol\u00e9vky, prom\u00edch\u00e1me a kr\u00e1tce pova\u0159\u00edme. Nakonec p\u0159id\u00e1me rozet\u0159en\u00fd \u010desnek se sol\u00ed, prom\u00edch\u00e1me a ji\u017e neva\u0159\u00edme. (M\u016f\u017eeme p\u0159idat kousky osma\u017een\u00e9 housti\u010dky&#8230;) Recept je z kucha\u0159ky Babi\u010dka va\u0159\u00ed s vnou\u010daty v\u00edkendov\u00e1 menu od Marcely \u0160ebestov\u00e9, www.knihovni\u010dkamedunky.cz<\/p>\n","protected":false},"author":3,"featured_media":12550,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,1,33,32],"tags":[],"class_list":["post-12548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deti","category-medunka","category-rady-a-tipy","category-recepty"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=12548"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12548\/revisions"}],"predecessor-version":[{"id":12549,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12548\/revisions\/12549"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/12550"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=12548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=12548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=12548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}