{"id":12524,"date":"2026-05-23T06:00:00","date_gmt":"2026-05-23T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=12524"},"modified":"2026-05-22T07:22:43","modified_gmt":"2026-05-22T07:22:43","slug":"o-cem-jsme-psali-pred-desti-lety-kouzelna-moc-kvetna","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2026\/05\/23\/o-cem-jsme-psali-pred-desti-lety-kouzelna-moc-kvetna\/","title":{"rendered":"O \u010dem jsme psali p\u0159ed deseti lety? Kouzeln\u00e1 moc kv\u011btna"},"content":{"rendered":"\n

V kv\u011btnov\u00e9m \u010d\u00edsle Medu\u0148ky v roce 2016 vy\u0161el<\/strong> – krom\u011b mnoha jin\u00fdch text\u016f – tak\u00e9 tento \u010dl\u00e1nek od
Dity Lyner, lektorky kundalin\u00ed j\u00f3gy<\/strong>. P\u0159edpokl\u00e1d\u00e1me, \u017ee za t\u011bch deset let, kter\u00e9 od t\u00e9 doby uplynuly, se kouzeln\u00e1 moc kv\u011btna nijak neoslabila…-:) A nav\u00edc \u010dl\u00e1nek obsahuje i n\u00e1vod na jednoduch\u00e9 praktick\u00e9 cvi\u010den\u00ed… <\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

Kouzeln\u00e1 moc m\u011bs\u00edce kv\u011btna je tady.<\/strong> Tento kr\u00e1sn\u00fd n\u00e1zev \u2013 kv\u011bten \u2013 na n\u00e1s p\u016fsob\u00ed s\u00e1m o sob\u011b, spojuje se n\u00e1m s\u00a0p\u0159edstavou rozkvetl\u00e9 p\u0159\u00edrody a vyb\u00edz\u00ed k\u00a0oslav\u011b \u017eivota a l\u00e1sky. Mnoz\u00ed si mo\u017en\u00e1 p\u0159ipomenou i zn\u00e1mou b\u00e1se\u0148 od Karla Hynka M\u00e1chy\u2026 prost\u011b kv\u011bten \u2013 m\u00e1j m\u00e1 sv\u00e9 ojedin\u011bl\u00e9 kouzlo.

L\u00e1sku hledej v\u00a0sob\u011b!<\/strong>
M\u00e1m dojem, \u017ee v\u00a0tomto \u010dase lid\u00ed v\u00edce ne\u017e jindy poci\u0165uj\u00ed pot\u0159ebu l\u00e1sky a mnoz\u00ed tou\u017e\u00ed pr\u00e1v\u011b v\u00a0m\u00e1ji potkat toho prav\u00e9ho partnera. Pro\u010d tolik lid\u00ed tou\u017e\u00ed po l\u00e1sce a napln\u011bn\u00ed? C\u00edt\u00edme pr\u00e1zdnotu uvnit\u0159 sebe a chceme ji prost\u0159ednictv\u00edm druh\u00e9ho \u010dlov\u011bka zaplnit. Jen velmi m\u00e1lo z\u00a0n\u00e1s se um\u00ed pono\u0159it do sv\u00e9ho nitra, naj\u00edt l\u00e1sku v\u00a0sob\u011b a k\u00a0sob\u011b a otev\u0159\u00edt se j\u00ed. \u00a0
U\u017e jste na\u0161li sv\u016fj vnit\u0159n\u00ed zdroj l\u00e1sky a dok\u00e1zali se mu otev\u0159\u00edt? Spole\u010dnost n\u00e1s \u010dasto podn\u011bcuje ke srovn\u00e1v\u00e1n\u00ed, k\u00a0sout\u011b\u017een\u00ed, k\u00a0p\u0159ekon\u00e1v\u00e1n\u00ed fyzick\u00fdch \u010di psychick\u00fdch limit\u016f. Kdy naposledy jste se zastavili, abyste nahl\u00e9dli do sv\u00e9ho nitra a zaposlouchali se do hlasu sv\u00e9ho srdce a sv\u00e9 du\u0161e? Opravdu v\u00edte, kudy kr\u00e1\u010d\u00edte, co je va\u0161\u00edm posl\u00e1n\u00edm, co v\u00e1m p\u0159in\u00e1\u0161\u00ed radost?
V\u011bt\u0161ina z\u00a0n\u00e1s se rozhl\u00ed\u017e\u00ed kolem sebe a hled\u00e1 poh\u00e1dkovou l\u00e1sku, ide\u00e1ln\u00edho partnera, kter\u00fd n\u00e1m spln\u00ed ka\u017ed\u00e9 p\u0159\u00e1n\u00ed. Jedno je jist\u00e9: vn\u011b nikoho nenajdete. Mo\u017en\u00e1 se zamilujete a budete \u017e\u00edt chv\u00edli v\u00a0iluzi a na obl\u00e1\u010dku, jen\u017ee pak se\u00a0n\u011bco stane, n\u00e1sleduje p\u00e1d na zem a najednou zjist\u00edte, \u017ee jste sami, i kdy\u017e m\u00e1te n\u011bkoho vedle sebe. Je to, jako byste cht\u011bli naplnit sklenici, ale lili jste vodu vedle. Pomysln\u00e9 pr\u00e1zdno uvnit\u0159 sklenice jste vy. M\u00e1me strach ze samoty, proto\u017ee c\u00edt\u00edme pr\u00e1zdno uvnit\u0159, a tak se sna\u017e\u00edme ho zaplnit zvenku. Pramen tak\u00e9 netrysk\u00e1 mimo zemi, trysk\u00e1 zevnit\u0159 zem\u011b, a pak m\u016f\u017ee naplnit ka\u017ed\u00fd poh\u00e1r. A na\u0161e srdce je na tom stejn\u011b.
V okam\u017eiku, kdy se zbav\u00edme strachu, poc\u00edt\u00edme klid a d\u016fv\u011bru, je najednou na\u0161e srdce pln\u00e9. Je pln\u00e9 l\u00e1sky, n\u00e1\u0161 poh\u00e1r se naplnil, p\u0159et\u00e9k\u00e1 a my m\u016f\u017eeme l\u00e1sku sd\u00edlet se sv\u00fdm okol\u00edm. Nen\u00ed t\u0159eba o tom mluvit, l\u00e1ska je c\u00edtit. Je to klid a harmonie, kterou vyza\u0159uje ka\u017ed\u00e1 va\u0161e bu\u0148ka.\u00a0 L\u00e1ska pot\u0159ebuje klidnou mysl a relaxovan\u00e9 t\u011blo. L\u00e1sku nep\u0159emluv\u00edte, nena\u0159\u00edd\u00edte, nekoup\u00edte, nevyd\u0159ete. L\u00e1ska nezn\u00e1 podm\u00ednky. Pokud otev\u0159ete sv\u00e9 srdce, pak l\u00e1ska vystoup\u00ed \u00fapln\u011b sama voln\u011b, proto\u017ee u\u017e je! M\u016f\u017ee v\u00e1s zm\u00e1st, \u017ee v\u00e1m k\u00a0jej\u00edmu popisu do\u0161la slova. N\u011bjak n\u00e1m chyb\u011bj\u00ed, proto\u017ee slova ji omezuj\u00ed, vymezuj\u00ed, ale ona je neomezen\u00e1, v\u0161udyp\u0159\u00edtomn\u00e1. Mo\u017en\u00e1 ji m\u016f\u017eete vyj\u00e1d\u0159it hudbou, b\u00e1sn\u00ed, pohybem \u010di tancem, jakkoliv chcete. Pokud se nech\u00e1te v\u00e9st sv\u00fdm srdcem, v\u017edy to bude n\u00e1dhern\u00e9 a jedine\u010dn\u00e9. Jak\u00e1koliv \u010dinnost vych\u00e1zej\u00edc\u00ed z\u00a0va\u0161eho srdce m\u00e1 kouzelnou moc, l\u00e1ska se do n\u00ed vtiskne a \u0161\u00ed\u0159\u00ed se d\u00e1l.
L\u00e1sku nelze omezovat na vztah, l\u00e1ska je v\u0161ude. L\u00e1skypln\u00e9 srdce se prom\u00edt\u00e1 do v\u0161ech \u010dinnost\u00ed, kter\u00e9 vykon\u00e1v\u00e1te.
Kdy\u017e otev\u0159ete sv\u00e9 srdce, m\u016f\u017ee vysn\u011bn\u00fd partner vstoupit do va\u0161eho \u017eivota. Jist\u011b pozn\u00e1te, \u017ee je to on — nebudete se svoj\u00ed \u201el\u00e1skou\u201c obchodovat, nebudete ho cht\u00edt vlastnit. Nebudete omezovat sebe ani jeho, opust\u00ed v\u00e1s \u017e\u00e1rlivost a strach. Budete l\u00e1sku vz\u00e1jemn\u011b sd\u00edlet, budete se podporovat a spole\u010dn\u011b r\u016fst. V\u00e1\u0161 vztah se stane oslavou \u017eivota.
Za\u010dn\u011bte b\u00fdt k\u00a0sob\u011b laskav\u00ed a druz\u00ed se k v\u00e1m budou chovat stejn\u011b, za\u010dn\u011bte si v\u00e1\u017eit sami sebe a lid\u00e9 si budou v\u00e1\u017eit v\u00e1s. Za\u010dn\u011bte milovat sama sebe a druz\u00ed budou milovat v\u00e1s. Toto nem\u00e1 s\u00a0p\u00fdchou a egoismem nic spole\u010dn\u00e9ho. Ve chv\u00edli, kdy se zde objev\u00ed p\u00fdcha, jste ztratili sami sebe, ji\u017e nez\u00e1\u0159\u00edte a je z\u00a0v\u00e1s c\u00edtit strach a za\u010dnete pou\u017e\u00edvat svoji s\u00edlu a moc, abyste si l\u00e1sku zajistili a koupili. Zeptejte se sv\u00e9ho srdce, ono v\u00e1m d\u00e1 odpov\u011b\u010f.
Sou\u010dasn\u00fd sv\u011bt je pln\u00fd manipulace, proto\u017ee je pln\u00fd strachu. Ve strachu jsme velmi lehce zraniteln\u00ed a ovladateln\u00ed. Jakmile strach zmiz\u00ed, na\u0161li jste sami sebe a \u0159\u00edd\u00edte se sv\u00fdm vnit\u0159n\u00edm veden\u00edm, nepot\u0159ebujete, aby v\u00e1m n\u011bkdo \u0159\u00edkal, co m\u00e1te nebo m\u016f\u017eete d\u011blat. V\u00edte to! Mnohdy jsou takov\u00ed lid\u00e9 nepohodln\u00ed, proto\u017ee vykukuj\u00ed z\u00a0davu, ale pr\u00e1v\u011b oni mohou zdrav\u011b inspirovat a pomoci uzdravit sv\u00e9 okol\u00ed.\u00a0
L\u00e1ska je tak kr\u00e1sn\u00e1 a samoz\u0159ejm\u00e1 v\u011bc. Otev\u0159ete j\u00ed sv\u00e9 srdce a nechte ji proudit cel\u00fdm t\u011blem, ka\u017edou bu\u0148kou. Najednou se stanete sv\u011bdky z\u00e1zrak\u016f a spln\u011bn\u00fdch p\u0159\u00e1n\u00ed. Vyu\u017eijte tento n\u00e1dhern\u00fd m\u011bs\u00edc, abyste na\u0161li l\u00e1sku, \u00factu a respekt k\u00a0sob\u011b.
Zkuste tuto jednoduchou meditaci, pozorujte, \u00a0jak\u00e9 pocity ve v\u00e1s vyvol\u00e1v\u00e1 \u00a0a jen ji nechte na sebe p\u016fsobit. \u00a0Uvoln\u011bte se do proudu \u017eivota.<\/p>\n\n\n\n

Miluji se<\/strong>
Pozice:<\/strong> Sedn\u011bte si do jednoduch\u00e9 pozice se zk\u0159\u00ed\u017een\u00fdma nohama nebo na \u017eidli. Zachovejte p\u00e1te\u0159 rovnou.
Recitace a pohyb:<\/strong> recitujte nahlas a z\u00e1rove\u0148 se dot\u00fdkejte odpov\u00eddaj\u00edc\u00edch \u010d\u00e1st\u00ed t\u011bla
Pohyb\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 recitace<\/strong>
Polo\u017ete ruce na o\u010di\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 m\u00e9 o\u010di, miluji v\u00e1s
Polo\u017ete ruce na hlavu\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 m\u00e1 hlavo, miluji t\u011b
Polo\u017ete ruce na srdce\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 m\u00e9 srdce, miluji t\u011b
Polo\u017ete ruce na b\u0159icho\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 m\u00e9 b\u0159icho, miluji t\u011b
Polo\u017ete ruce na stehna\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0miluji se
Pokra\u010dujte v\u00a0pravideln\u00e9m rytmu pohybu a recitaci.
P\u0159i ka\u017ed\u00e9m dotyku rukou, vn\u00edmejte energii dan\u00e9ho m\u00edsta a org\u00e1nu na t\u011ble. Po\u0161lete do tohoto m\u00edsta svoji l\u00e1sku a energii.
\u010cas:<\/strong> 3 \u2013 11 min.
Konec:<\/strong> zhluboka se nadechn\u011bte, zadr\u017ete na chvilku dech, vydechn\u011bte a uvoln\u011bte se.
P\u0159ed cvi\u010den\u00edm se nala\u010fte 3x recitac\u00ed mantry ONG NAMO GURU DEV NAMO a cvi\u010den\u00ed zakon\u010dete 3. mantrou SAAAAAAAAAT NAM. Podrobn\u00fd n\u00e1vod k\u00a0praktikov\u00e1n\u00ed kundalin\u00ed j\u00f3gy najdete na www.jogadita.cz\/kundalini-joga\/.
P\u0159eji v\u00e1m kr\u00e1sn\u00e9 dny pln\u00e9 radosti, l\u00e1sky k\u00a0sob\u011b a spln\u011bn\u00fdch p\u0159\u00e1n\u00ed.<\/strong><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

V kv\u011btnov\u00e9m \u010d\u00edsle Medu\u0148ky v roce 2016 vy\u0161el – krom\u011b mnoha jin\u00fdch text\u016f – tak\u00e9 tento \u010dl\u00e1nek od Dity Lyner, lektorky kundalin\u00ed j\u00f3gy. P\u0159edpokl\u00e1d\u00e1me, \u017ee za t\u011bch deset let, kter\u00e9 od t\u00e9 doby uplynuly, se kouzeln\u00e1 moc kv\u011btna nijak neoslabila…-:) A nav\u00edc \u010dl\u00e1nek obsahuje i n\u00e1vod na jednoduch\u00e9 praktick\u00e9 cvi\u010den\u00ed… Kouzeln\u00e1 moc m\u011bs\u00edce kv\u011btna je tady. Tento kr\u00e1sn\u00fd n\u00e1zev \u2013 kv\u011bten \u2013 na n\u00e1s p\u016fsob\u00ed s\u00e1m o sob\u011b, spojuje se n\u00e1m s\u00a0p\u0159edstavou rozkvetl\u00e9 p\u0159\u00edrody a vyb\u00edz\u00ed k\u00a0oslav\u011b \u017eivota a l\u00e1sky. Mnoz\u00ed si mo\u017en\u00e1 p\u0159ipomenou i zn\u00e1mou b\u00e1se\u0148 od Karla Hynka M\u00e1chy\u2026 prost\u011b kv\u011bten \u2013 m\u00e1j m\u00e1 sv\u00e9 ojedin\u011bl\u00e9 kouzlo. L\u00e1sku hledej v\u00a0sob\u011b!M\u00e1m dojem, \u017ee v\u00a0tomto \u010dase lid\u00ed v\u00edce ne\u017e jindy poci\u0165uj\u00ed pot\u0159ebu l\u00e1sky a mnoz\u00ed tou\u017e\u00ed pr\u00e1v\u011b v\u00a0m\u00e1ji potkat toho prav\u00e9ho partnera. Pro\u010d tolik lid\u00ed tou\u017e\u00ed po l\u00e1sce a napln\u011bn\u00ed? C\u00edt\u00edme pr\u00e1zdnotu uvnit\u0159 sebe a chceme ji prost\u0159ednictv\u00edm druh\u00e9ho \u010dlov\u011bka zaplnit. Jen velmi m\u00e1lo z\u00a0n\u00e1s se um\u00ed pono\u0159it do sv\u00e9ho nitra, naj\u00edt l\u00e1sku v\u00a0sob\u011b a k\u00a0sob\u011b a otev\u0159\u00edt se j\u00ed. \u00a0U\u017e jste na\u0161li sv\u016fj vnit\u0159n\u00ed zdroj l\u00e1sky a dok\u00e1zali se mu otev\u0159\u00edt? Spole\u010dnost n\u00e1s \u010dasto podn\u011bcuje ke srovn\u00e1v\u00e1n\u00ed, k\u00a0sout\u011b\u017een\u00ed, k\u00a0p\u0159ekon\u00e1v\u00e1n\u00ed fyzick\u00fdch \u010di psychick\u00fdch limit\u016f. Kdy naposledy jste se zastavili, abyste nahl\u00e9dli do sv\u00e9ho nitra a zaposlouchali se do hlasu sv\u00e9ho srdce a sv\u00e9 du\u0161e? Opravdu v\u00edte, kudy kr\u00e1\u010d\u00edte, co je va\u0161\u00edm posl\u00e1n\u00edm, co v\u00e1m p\u0159in\u00e1\u0161\u00ed radost?V\u011bt\u0161ina z\u00a0n\u00e1s se rozhl\u00ed\u017e\u00ed kolem sebe a hled\u00e1 poh\u00e1dkovou l\u00e1sku, ide\u00e1ln\u00edho partnera, kter\u00fd n\u00e1m spln\u00ed ka\u017ed\u00e9 p\u0159\u00e1n\u00ed. Jedno je jist\u00e9: vn\u011b nikoho nenajdete. Mo\u017en\u00e1 se zamilujete a budete \u017e\u00edt chv\u00edli v\u00a0iluzi a na obl\u00e1\u010dku, jen\u017ee pak se\u00a0n\u011bco stane, n\u00e1sleduje p\u00e1d na zem a najednou zjist\u00edte, \u017ee jste sami, i kdy\u017e m\u00e1te n\u011bkoho vedle sebe. Je to, jako byste cht\u011bli naplnit sklenici, ale lili jste vodu vedle. Pomysln\u00e9 pr\u00e1zdno uvnit\u0159 sklenice jste vy. M\u00e1me strach ze samoty, proto\u017ee c\u00edt\u00edme pr\u00e1zdno uvnit\u0159, a tak se sna\u017e\u00edme ho zaplnit zvenku. Pramen tak\u00e9 netrysk\u00e1 mimo zemi, trysk\u00e1 zevnit\u0159 zem\u011b, a pak m\u016f\u017ee naplnit ka\u017ed\u00fd poh\u00e1r. A na\u0161e srdce je na tom stejn\u011b.V okam\u017eiku, kdy se zbav\u00edme strachu, poc\u00edt\u00edme klid a d\u016fv\u011bru, je najednou na\u0161e srdce pln\u00e9. Je pln\u00e9 l\u00e1sky, n\u00e1\u0161 poh\u00e1r se naplnil, p\u0159et\u00e9k\u00e1 a my m\u016f\u017eeme l\u00e1sku sd\u00edlet se sv\u00fdm okol\u00edm. Nen\u00ed t\u0159eba o tom mluvit, l\u00e1ska je c\u00edtit. Je to klid a harmonie, kterou vyza\u0159uje ka\u017ed\u00e1 va\u0161e bu\u0148ka.\u00a0 L\u00e1ska pot\u0159ebuje klidnou mysl a relaxovan\u00e9 t\u011blo. L\u00e1sku nep\u0159emluv\u00edte, nena\u0159\u00edd\u00edte, nekoup\u00edte, nevyd\u0159ete. L\u00e1ska nezn\u00e1 podm\u00ednky. Pokud otev\u0159ete sv\u00e9 srdce, pak l\u00e1ska vystoup\u00ed \u00fapln\u011b sama voln\u011b, proto\u017ee u\u017e je! M\u016f\u017ee v\u00e1s zm\u00e1st, \u017ee v\u00e1m k\u00a0jej\u00edmu popisu do\u0161la slova. N\u011bjak n\u00e1m chyb\u011bj\u00ed, proto\u017ee slova ji omezuj\u00ed, vymezuj\u00ed, ale ona je neomezen\u00e1, v\u0161udyp\u0159\u00edtomn\u00e1. Mo\u017en\u00e1 ji m\u016f\u017eete vyj\u00e1d\u0159it hudbou, b\u00e1sn\u00ed, pohybem \u010di tancem, jakkoliv chcete. Pokud se nech\u00e1te v\u00e9st sv\u00fdm srdcem, v\u017edy to bude n\u00e1dhern\u00e9 a jedine\u010dn\u00e9. Jak\u00e1koliv \u010dinnost vych\u00e1zej\u00edc\u00ed z\u00a0va\u0161eho srdce m\u00e1 kouzelnou moc, l\u00e1ska se do n\u00ed vtiskne a \u0161\u00ed\u0159\u00ed se d\u00e1l.L\u00e1sku nelze omezovat na vztah, l\u00e1ska je v\u0161ude. L\u00e1skypln\u00e9 srdce se prom\u00edt\u00e1 do v\u0161ech \u010dinnost\u00ed, kter\u00e9 vykon\u00e1v\u00e1te.Kdy\u017e otev\u0159ete sv\u00e9 srdce, m\u016f\u017ee vysn\u011bn\u00fd partner vstoupit do va\u0161eho \u017eivota. Jist\u011b pozn\u00e1te, \u017ee je to on — nebudete se svoj\u00ed \u201el\u00e1skou\u201c obchodovat, nebudete ho cht\u00edt vlastnit. Nebudete omezovat sebe ani jeho, opust\u00ed v\u00e1s \u017e\u00e1rlivost a strach. Budete l\u00e1sku vz\u00e1jemn\u011b sd\u00edlet, budete se podporovat a spole\u010dn\u011b r\u016fst. V\u00e1\u0161 vztah se stane oslavou \u017eivota.Za\u010dn\u011bte b\u00fdt k\u00a0sob\u011b laskav\u00ed a druz\u00ed se k v\u00e1m budou chovat stejn\u011b, za\u010dn\u011bte si v\u00e1\u017eit sami sebe a lid\u00e9 si budou v\u00e1\u017eit v\u00e1s. Za\u010dn\u011bte milovat sama sebe a druz\u00ed budou milovat v\u00e1s. Toto nem\u00e1 s\u00a0p\u00fdchou a egoismem nic spole\u010dn\u00e9ho. Ve chv\u00edli, kdy se zde objev\u00ed p\u00fdcha, jste ztratili sami sebe, ji\u017e nez\u00e1\u0159\u00edte a je z\u00a0v\u00e1s c\u00edtit strach a za\u010dnete pou\u017e\u00edvat svoji s\u00edlu a moc, abyste si l\u00e1sku zajistili a koupili. Zeptejte se sv\u00e9ho srdce, ono v\u00e1m d\u00e1 odpov\u011b\u010f.Sou\u010dasn\u00fd sv\u011bt je pln\u00fd manipulace, proto\u017ee je pln\u00fd strachu. Ve strachu jsme velmi lehce zraniteln\u00ed a ovladateln\u00ed. Jakmile strach zmiz\u00ed, na\u0161li jste sami sebe a \u0159\u00edd\u00edte se sv\u00fdm vnit\u0159n\u00edm veden\u00edm, nepot\u0159ebujete, aby v\u00e1m n\u011bkdo \u0159\u00edkal, co m\u00e1te nebo m\u016f\u017eete d\u011blat. V\u00edte to! Mnohdy jsou takov\u00ed lid\u00e9 nepohodln\u00ed, proto\u017ee vykukuj\u00ed z\u00a0davu, ale pr\u00e1v\u011b oni mohou zdrav\u011b inspirovat a pomoci uzdravit sv\u00e9 okol\u00ed.\u00a0L\u00e1ska je tak kr\u00e1sn\u00e1 a samoz\u0159ejm\u00e1 v\u011bc. Otev\u0159ete j\u00ed sv\u00e9 srdce a nechte ji proudit cel\u00fdm t\u011blem, ka\u017edou bu\u0148kou. Najednou se stanete sv\u011bdky z\u00e1zrak\u016f a spln\u011bn\u00fdch p\u0159\u00e1n\u00ed. Vyu\u017eijte tento n\u00e1dhern\u00fd m\u011bs\u00edc, abyste na\u0161li l\u00e1sku, \u00factu a respekt k\u00a0sob\u011b.Zkuste tuto jednoduchou meditaci, pozorujte, \u00a0jak\u00e9 pocity ve v\u00e1s vyvol\u00e1v\u00e1 \u00a0a jen ji nechte na sebe p\u016fsobit. \u00a0Uvoln\u011bte se do proudu \u017eivota. Miluji sePozice: Sedn\u011bte si do jednoduch\u00e9 pozice se zk\u0159\u00ed\u017een\u00fdma nohama nebo na \u017eidli. Zachovejte p\u00e1te\u0159 rovnou.Recitace a pohyb: recitujte nahlas a z\u00e1rove\u0148 se dot\u00fdkejte odpov\u00eddaj\u00edc\u00edch \u010d\u00e1st\u00ed t\u011blaPohyb\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 recitacePolo\u017ete ruce na o\u010di\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 m\u00e9 o\u010di, miluji v\u00e1sPolo\u017ete ruce na hlavu\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 m\u00e1 hlavo, miluji t\u011bPolo\u017ete ruce na srdce\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 m\u00e9 srdce, miluji t\u011bPolo\u017ete ruce na b\u0159icho\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 m\u00e9 b\u0159icho, miluji t\u011bPolo\u017ete ruce na stehna\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0miluji sePokra\u010dujte v\u00a0pravideln\u00e9m rytmu pohybu a recitaci.P\u0159i ka\u017ed\u00e9m dotyku rukou, vn\u00edmejte energii dan\u00e9ho m\u00edsta a org\u00e1nu na t\u011ble. Po\u0161lete do tohoto m\u00edsta svoji l\u00e1sku a energii.\u010cas: 3 \u2013 11 min.Konec: zhluboka se nadechn\u011bte, zadr\u017ete na chvilku dech, vydechn\u011bte a uvoln\u011bte se.P\u0159ed cvi\u010den\u00edm se nala\u010fte 3x recitac\u00ed mantry ONG NAMO GURU DEV NAMO a cvi\u010den\u00ed zakon\u010dete 3. mantrou SAAAAAAAAAT NAM. Podrobn\u00fd n\u00e1vod k\u00a0praktikov\u00e1n\u00ed kundalin\u00ed j\u00f3gy najdete na www.jogadita.cz\/kundalini-joga\/.P\u0159eji v\u00e1m kr\u00e1sn\u00e9 dny pln\u00e9 radosti, l\u00e1sky k\u00a0sob\u011b a spln\u011bn\u00fdch p\u0159\u00e1n\u00ed.<\/p>\n","protected":false},"author":3,"featured_media":12528,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,24,31,20],"tags":[],"class_list":["post-12524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-partnerske-vztahy","category-pro-inspiraci","category-psychologie"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=12524"}],"version-history":[{"count":3,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12524\/revisions"}],"predecessor-version":[{"id":12527,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12524\/revisions\/12527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/12528"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=12524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=12524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=12524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}