{"id":12514,"date":"2026-05-20T06:00:00","date_gmt":"2026-05-20T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=12514"},"modified":"2026-05-19T11:52:14","modified_gmt":"2026-05-19T11:52:14","slug":"kvetnova-medunka-radi-atopikum-jak-na-atopicky-ekzem-bez-chemie","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2026\/05\/20\/kvetnova-medunka-radi-atopikum-jak-na-atopicky-ekzem-bez-chemie\/","title":{"rendered":"Kv\u011btnov\u00e1 Medu\u0148ka rad\u00ed atopik\u016fm: Jak na atopick\u00fd ekz\u00e9m bez chemie"},"content":{"rendered":"\n<p><strong>Z aktu\u00e1ln\u00ed kv\u011btnov\u00e9 MEDU\u0147KY tentokr\u00e1t vyb\u00edr\u00e1me \u010d\u00e1st \u010dl\u00e1nku <em>Ivy Lhotsk\u00e9<\/em> o mo\u017enostech l\u00e9\u010dby atopick\u00e9ho ex\u00e9mu p\u0159\u00edrodn\u00edmi metodami&#8230; Cel\u00fd \u010dl\u00e1nek (a cel\u00e9 kv\u011btnov\u00e9 \u010d\u00edslo Medu\u0148ky, stejn\u011b jako \u010dasopisy minul\u00fdch ro\u010dn\u00edk\u016f) k dispozici na <a href=\"http:\/\/emedunka.cz\" data-type=\"link\" data-id=\"emedunka.cz\">emedunka.cz <\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Atopick\u00fd ekz\u00e9m neboli atopick\u00e1 dermatitida je chronick\u00e9 z\u00e1n\u011btliv\u00e9 onemocn\u011bn\u00ed k\u016f\u017ee vyzna\u010duj\u00edc\u00ed se podr\u00e1\u017ed\u011bnou, velice suchou a popraskanou poko\u017ekou. Vyskytuje se u kojenc\u016f, d\u011bt\u00ed do deseti let, a p\u0159esto\u017ee do dosp\u011blosti obvykle nep\u0159etrv\u00e1v\u00e1, tr\u00e1p\u00ed i zral\u00e9 jedince.<\/strong><br>V sou\u010dasn\u00e9 dob\u011b trp\u00ed atopick\u00fdm ekz\u00e9mem okolo 10 % populace a po\u010det lid\u00ed s n\u00edm neust\u00e1le stoup\u00e1. Nar\u016fst\u00e1 ve v\u0161ech rozvinut\u00fdch zem\u00edch, na vin\u011b je i p\u0159ib\u00fdvaj\u00edc\u00ed stresov\u00e9 zat\u00ed\u017een\u00ed, elektrosmog, o\u010dkov\u00e1n\u00ed, klesaj\u00edc\u00ed kvalita potravin, nevhodn\u00e9 stravovac\u00ed n\u00e1vyky \u010di nedostatek pohybu.\u00a0\u00a0<\/p>\n\n\n\n<p><strong>Prevence a spou\u0161t\u011b\u010de projev\u016f<\/strong><br>Slovo \u201eatopick\u00fd\u201c vych\u00e1z\u00ed z \u0159eck\u00e9ho \u201eatopos\u201c, co\u017e znamen\u00e1 zvl\u00e1\u0161tn\u00ed, ciz\u00ed, projevuj\u00edc\u00ed se atypicky, a pojem \u201eekz\u00e9m\u201c (\u0159ec. ekzeo) ozna\u010duje n\u00e1r\u016fst nebo bubl\u00e1n\u00ed, tedy n\u011bco, co se vyl\u00e9v\u00e1 na povrch.<br>Onemocn\u011bn\u00ed se vyzna\u010duje sv\u011bdiv\u00fdmi \u010derven\u00fdmi m\u00edsty na poko\u017ece, kter\u00e1 se t\u0159eba u kojenc\u016f vyskytuj\u00ed nejv\u00edce na obli\u010deji, a u star\u0161\u00edch d\u011bt\u00ed v oblasti z\u00e1p\u011bst\u00ed, okolo lokt\u016f a v ohybu kolen. Na vznik p\u016fsob\u00ed cel\u00e1 \u0159ada faktor\u016f, pot\u00ed\u017ee m\u016f\u017eou m\u00edt i d\u011bdi\u010dn\u00fd p\u016fvod nebo mohou b\u00fdt spojeny se sennou r\u00fdmou, astmatem \u010di poruchou imunitn\u00edho syst\u00e9mu. \u010casto ekz\u00e9m zp\u016fsobuj\u00ed vn\u011bj\u0161\u00ed alergeny a nespr\u00e1vn\u00e1 strava, a proto je t\u0159eba za\u0159azovat alergizuj\u00edc\u00ed potraviny do d\u011btsk\u00e9 v\u00fd\u017eivy pozvolna. Do such\u00e9 k\u016f\u017ee mohou pronikat i jin\u00e9 dr\u00e1\u017ediv\u00e9 l\u00e1tky, jako nap\u0159. nevhodn\u00e9 prac\u00ed prost\u0159edky \u010di prach v dom\u00e1cnosti. P\u0159i atopick\u00e9m ekz\u00e9mu v\u0161ak nejde jen o stav poko\u017eky, proto\u017ee chronick\u00e9 sv\u011bd\u011bn\u00ed sv\u00e1d\u00ed ke \u0161kr\u00e1b\u00e1n\u00ed, s\u00a0\u010d\u00edm\u017e je spojena neschopnost se soust\u0159edit, nespavost a m\u016f\u017ee to zp\u016fsobovat i \u00fazkost jak u d\u011bt\u00ed, tak u jejich rodi\u010d\u016f. U v\u011bt\u0161iny d\u011bt\u00ed se atopick\u00e1 dermatitida s p\u0159\u00edchodem puberty vytrat\u00ed, ale pokud m\u011bly dlouhodob\u00e9 a z\u00e1va\u017en\u011bj\u0161\u00ed pot\u00ed\u017ee, m\u016f\u017ee se st\u00e1t, \u017ee p\u0159\u00edznaky p\u0159etrv\u00e1vaj\u00ed do dosp\u011blosti. Posti\u017een\u00e1 poko\u017eka navozuje nep\u0159\u00edjemn\u00e9 pocity, zp\u016fsobuje stres a v\u00fdrazn\u011b ovliv\u0148uje kvalitu \u017eivota.<br>Pro tuto nemoc je b\u011b\u017en\u00e9 st\u0159\u00edd\u00e1n\u00ed klidov\u00e9 f\u00e1ze s obdob\u00edm n\u00e1hl\u00e9ho vzplanut\u00ed, p\u0159i n\u011bm\u017e je k\u016f\u017ee zarudl\u00e1, zan\u00edcen\u00e1 a siln\u011b sv\u011bd\u00ed. Je such\u00e1 a \u0161upinat\u00e1, m\u00edsty m\u016f\u017ee i trochu krv\u00e1cet. B\u00fdv\u00e1 bolestiv\u00e1, otekl\u00e1 a n\u011bkte\u0159\u00ed jedinci poci\u0165uj\u00ed i p\u00e1len\u00ed. V klidn\u011bj\u0161\u00ed f\u00e1zi je poko\u017eka m\u00e9n\u011b reaktivn\u00ed, d\u00e9lka akutn\u00ed f\u00e1ze vzplanut\u00ed se u ka\u017ed\u00e9ho \u010dlov\u011bka li\u0161\u00ed. Je-li naru\u0161en\u00e1 bari\u00e9ra atopick\u00e9 poko\u017eky, t\u011b\u017eko si uchov\u00e1v\u00e1 z\u00e1kladn\u00ed hydrataci a obsah lipid\u016f, tak\u017ee nad\u00e1le vysych\u00e1 a nedok\u00e1\u017ee se dostate\u010dn\u011b ochr\u00e1nit p\u0159ed vn\u011bj\u0161\u00edmi vlivy. St\u00e1v\u00e1 se citliv\u011bj\u0161\u00ed k podr\u00e1\u017ed\u011bn\u00ed, alergick\u00fdm reakc\u00edm a tak\u00e9 infekci. U jedinc\u016f se sv\u011btlou k\u016f\u017e\u00ed b\u00fdv\u00e1 poko\u017eka oby\u010dejn\u011b zarudl\u00e1 a m\u016f\u017ee zhn\u011bdnout, u tmav\u0161\u00edho typu poko\u017eky se m\u016f\u017ee posti\u017een\u00e1 oblast jevit jako sv\u011btlej\u0161\u00ed \u010di tmav\u0161\u00ed, proto\u017ee atopie p\u016fsob\u00ed na ko\u017en\u00ed pigmentaci. Zasa\u017een\u00e9 oblasti se odli\u0161uj\u00ed podle v\u011bku, u dosp\u011bl\u00fdch se ekz\u00e9m projevuje nej\u010dast\u011bji na obli\u010deji (nap\u0159. na o\u010dn\u00edch v\u00ed\u010dk\u00e1ch), ve vlasov\u00e9 poko\u017ece, na krku, hrudn\u00edku, vnit\u0159n\u00ed stran\u011b lokt\u016f, v podkolen\u00ed, na ruk\u00e1ch, z\u00e1p\u011bst\u00ed i noh\u00e1ch. Vzplanut\u00ed m\u016f\u017ee vyvolat zne\u010di\u0161t\u011bn\u00e9 ovzdu\u0161\u00ed, nep\u0159\u00edzniv\u00e9 podneb\u00ed (v\u00fdrazn\u00e9 zm\u011bny teplot, hork\u00e9 a vlhk\u00e9 klima), alergie (na prach \u010di pyl), pot, akutn\u00ed stres, nevhodn\u00e1 strava (ml\u00e9ko, vejce, p\u0161enice, s\u00f3ja, ara\u0161\u00eddy, o\u0159echy, ryby, kor\u00fd\u0161i aj.), cigaretov\u00fd kou\u0159, syntetick\u00e9 tkaniny, hodinky a \u0161perky s obsahem niklu, kosmetika a \u010dist\u00edc\u00ed prost\u0159edky na b\u00e1zi chemie, ale tak\u00e9 siln\u00e9 slune\u010dn\u00ed z\u00e1\u0159en\u00ed.<br><strong>P\u0159i atopii je zapot\u0159eb\u00ed t\u011blo pr\u016fb\u011b\u017en\u011b ochlazovat, hodn\u011b p\u00edt \u010distou pramenitou vodu, suchou k\u016f\u017ei promaz\u00e1vat a z\u00e1rove\u0148 ji d\u016fkladn\u011b a \u0161etrn\u011b \u010distit.<\/strong> Atopici by m\u011bli nosit p\u0159\u00edrodn\u00ed, prody\u0161n\u00e9 oble\u010den\u00ed, nejl\u00e9pe z bavlny \u010di bambusu a p\u0159i \u00faklidu \u010di chladu rukavice. Doma je nutn\u00e9 udr\u017eovat teplotu okolo 20 \u00b0C s dostate\u010dnou relativn\u00ed vlhkost\u00ed (cca kolem 50 %).<br>Klasick\u00e1 medic\u00edna si s atopickou dermatitidou, kter\u00e1 nen\u00ed infek\u010dn\u00ed chorobou, vlastn\u011b nev\u00ed rady. Nasazuje kortikosteroidy, lok\u00e1ln\u00ed imunomodul\u00e1tory a antibiotika v\u010detn\u011b mast\u00ed na podobn\u00e9 b\u00e1zi. Pro zm\u00edrn\u011bn\u00ed siln\u00e9ho sv\u011bd\u011bn\u00ed se u\u017e\u00edvaj\u00ed antihistaminika, aplikuj\u00ed se mokr\u00e9 z\u00e1baly, pop\u0159. se prov\u00e1d\u00ed tzv. fototerapie neboli l\u00e9\u010dba sv\u011btlem zahrnuj\u00edc\u00ed kombinovanou UVA\/UVB terapii. Ned\u00edlnou sou\u010d\u00e1st\u00ed l\u00e9\u010dby b\u00fdv\u00e1 i psychoterapie. Je nutn\u00e9 vyh\u00fdbat se p\u0159\u00edpadn\u00fdm spou\u0161t\u011b\u010d\u016fm a u mal\u00fdch d\u011bt\u00ed i dosp\u011bl\u00fdch pou\u017e\u00edvat kvalitn\u00ed kosmetiku. T\u00e9\u017e je d\u016fle\u017eit\u00e9 dostate\u010dn\u011b sp\u00e1t, zam\u011b\u0159it se hlavn\u011b na prevenci a pokud se u v\u00e1s objev\u00ed ekz\u00e9m, nejprve vyzkou\u0161ejte p\u0159\u00edrodn\u00ed l\u00e9\u010dbu&#8230;\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Z aktu\u00e1ln\u00ed kv\u011btnov\u00e9 MEDU\u0147KY tentokr\u00e1t vyb\u00edr\u00e1me \u010d\u00e1st \u010dl\u00e1nku Ivy Lhotsk\u00e9 o mo\u017enostech l\u00e9\u010dby atopick\u00e9ho ex\u00e9mu p\u0159\u00edrodn\u00edmi metodami&#8230; Cel\u00fd \u010dl\u00e1nek (a cel\u00e9 kv\u011btnov\u00e9 \u010d\u00edslo Medu\u0148ky, stejn\u011b jako \u010dasopisy minul\u00fdch ro\u010dn\u00edk\u016f) k dispozici na emedunka.cz Atopick\u00fd ekz\u00e9m neboli atopick\u00e1 dermatitida je chronick\u00e9 z\u00e1n\u011btliv\u00e9 onemocn\u011bn\u00ed k\u016f\u017ee vyzna\u010duj\u00edc\u00ed se podr\u00e1\u017ed\u011bnou, velice suchou a popraskanou poko\u017ekou. Vyskytuje se u kojenc\u016f, d\u011bt\u00ed do deseti let, a p\u0159esto\u017ee do dosp\u011blosti obvykle nep\u0159etrv\u00e1v\u00e1, tr\u00e1p\u00ed i zral\u00e9 jedince.V sou\u010dasn\u00e9 dob\u011b trp\u00ed atopick\u00fdm ekz\u00e9mem okolo 10 % populace a po\u010det lid\u00ed s n\u00edm neust\u00e1le stoup\u00e1. Nar\u016fst\u00e1 ve v\u0161ech rozvinut\u00fdch zem\u00edch, na vin\u011b je i p\u0159ib\u00fdvaj\u00edc\u00ed stresov\u00e9 zat\u00ed\u017een\u00ed, elektrosmog, o\u010dkov\u00e1n\u00ed, klesaj\u00edc\u00ed kvalita potravin, nevhodn\u00e9 stravovac\u00ed n\u00e1vyky \u010di nedostatek pohybu.\u00a0\u00a0 Prevence a spou\u0161t\u011b\u010de projev\u016fSlovo \u201eatopick\u00fd\u201c vych\u00e1z\u00ed z \u0159eck\u00e9ho \u201eatopos\u201c, co\u017e znamen\u00e1 zvl\u00e1\u0161tn\u00ed, ciz\u00ed, projevuj\u00edc\u00ed se atypicky, a pojem \u201eekz\u00e9m\u201c (\u0159ec. ekzeo) ozna\u010duje n\u00e1r\u016fst nebo bubl\u00e1n\u00ed, tedy n\u011bco, co se vyl\u00e9v\u00e1 na povrch.Onemocn\u011bn\u00ed se vyzna\u010duje sv\u011bdiv\u00fdmi \u010derven\u00fdmi m\u00edsty na poko\u017ece, kter\u00e1 se t\u0159eba u kojenc\u016f vyskytuj\u00ed nejv\u00edce na obli\u010deji, a u star\u0161\u00edch d\u011bt\u00ed v oblasti z\u00e1p\u011bst\u00ed, okolo lokt\u016f a v ohybu kolen. Na vznik p\u016fsob\u00ed cel\u00e1 \u0159ada faktor\u016f, pot\u00ed\u017ee m\u016f\u017eou m\u00edt i d\u011bdi\u010dn\u00fd p\u016fvod nebo mohou b\u00fdt spojeny se sennou r\u00fdmou, astmatem \u010di poruchou imunitn\u00edho syst\u00e9mu. \u010casto ekz\u00e9m zp\u016fsobuj\u00ed vn\u011bj\u0161\u00ed alergeny a nespr\u00e1vn\u00e1 strava, a proto je t\u0159eba za\u0159azovat alergizuj\u00edc\u00ed potraviny do d\u011btsk\u00e9 v\u00fd\u017eivy pozvolna. Do such\u00e9 k\u016f\u017ee mohou pronikat i jin\u00e9 dr\u00e1\u017ediv\u00e9 l\u00e1tky, jako nap\u0159. nevhodn\u00e9 prac\u00ed prost\u0159edky \u010di prach v dom\u00e1cnosti. P\u0159i atopick\u00e9m ekz\u00e9mu v\u0161ak nejde jen o stav poko\u017eky, proto\u017ee chronick\u00e9 sv\u011bd\u011bn\u00ed sv\u00e1d\u00ed ke \u0161kr\u00e1b\u00e1n\u00ed, s\u00a0\u010d\u00edm\u017e je spojena neschopnost se soust\u0159edit, nespavost a m\u016f\u017ee to zp\u016fsobovat i \u00fazkost jak u d\u011bt\u00ed, tak u jejich rodi\u010d\u016f. U v\u011bt\u0161iny d\u011bt\u00ed se atopick\u00e1 dermatitida s p\u0159\u00edchodem puberty vytrat\u00ed, ale pokud m\u011bly dlouhodob\u00e9 a z\u00e1va\u017en\u011bj\u0161\u00ed pot\u00ed\u017ee, m\u016f\u017ee se st\u00e1t, \u017ee p\u0159\u00edznaky p\u0159etrv\u00e1vaj\u00ed do dosp\u011blosti. Posti\u017een\u00e1 poko\u017eka navozuje nep\u0159\u00edjemn\u00e9 pocity, zp\u016fsobuje stres a v\u00fdrazn\u011b ovliv\u0148uje kvalitu \u017eivota.Pro tuto nemoc je b\u011b\u017en\u00e9 st\u0159\u00edd\u00e1n\u00ed klidov\u00e9 f\u00e1ze s obdob\u00edm n\u00e1hl\u00e9ho vzplanut\u00ed, p\u0159i n\u011bm\u017e je k\u016f\u017ee zarudl\u00e1, zan\u00edcen\u00e1 a siln\u011b sv\u011bd\u00ed. Je such\u00e1 a \u0161upinat\u00e1, m\u00edsty m\u016f\u017ee i trochu krv\u00e1cet. B\u00fdv\u00e1 bolestiv\u00e1, otekl\u00e1 a n\u011bkte\u0159\u00ed jedinci poci\u0165uj\u00ed i p\u00e1len\u00ed. V klidn\u011bj\u0161\u00ed f\u00e1zi je poko\u017eka m\u00e9n\u011b reaktivn\u00ed, d\u00e9lka akutn\u00ed f\u00e1ze vzplanut\u00ed se u ka\u017ed\u00e9ho \u010dlov\u011bka li\u0161\u00ed. Je-li naru\u0161en\u00e1 bari\u00e9ra atopick\u00e9 poko\u017eky, t\u011b\u017eko si uchov\u00e1v\u00e1 z\u00e1kladn\u00ed hydrataci a obsah lipid\u016f, tak\u017ee nad\u00e1le vysych\u00e1 a nedok\u00e1\u017ee se dostate\u010dn\u011b ochr\u00e1nit p\u0159ed vn\u011bj\u0161\u00edmi vlivy. St\u00e1v\u00e1 se citliv\u011bj\u0161\u00ed k podr\u00e1\u017ed\u011bn\u00ed, alergick\u00fdm reakc\u00edm a tak\u00e9 infekci. U jedinc\u016f se sv\u011btlou k\u016f\u017e\u00ed b\u00fdv\u00e1 poko\u017eka oby\u010dejn\u011b zarudl\u00e1 a m\u016f\u017ee zhn\u011bdnout, u tmav\u0161\u00edho typu poko\u017eky se m\u016f\u017ee posti\u017een\u00e1 oblast jevit jako sv\u011btlej\u0161\u00ed \u010di tmav\u0161\u00ed, proto\u017ee atopie p\u016fsob\u00ed na ko\u017en\u00ed pigmentaci. Zasa\u017een\u00e9 oblasti se odli\u0161uj\u00ed podle v\u011bku, u dosp\u011bl\u00fdch se ekz\u00e9m projevuje nej\u010dast\u011bji na obli\u010deji (nap\u0159. na o\u010dn\u00edch v\u00ed\u010dk\u00e1ch), ve vlasov\u00e9 poko\u017ece, na krku, hrudn\u00edku, vnit\u0159n\u00ed stran\u011b lokt\u016f, v podkolen\u00ed, na ruk\u00e1ch, z\u00e1p\u011bst\u00ed i noh\u00e1ch. Vzplanut\u00ed m\u016f\u017ee vyvolat zne\u010di\u0161t\u011bn\u00e9 ovzdu\u0161\u00ed, nep\u0159\u00edzniv\u00e9 podneb\u00ed (v\u00fdrazn\u00e9 zm\u011bny teplot, hork\u00e9 a vlhk\u00e9 klima), alergie (na prach \u010di pyl), pot, akutn\u00ed stres, nevhodn\u00e1 strava (ml\u00e9ko, vejce, p\u0161enice, s\u00f3ja, ara\u0161\u00eddy, o\u0159echy, ryby, kor\u00fd\u0161i aj.), cigaretov\u00fd kou\u0159, syntetick\u00e9 tkaniny, hodinky a \u0161perky s obsahem niklu, kosmetika a \u010dist\u00edc\u00ed prost\u0159edky na b\u00e1zi chemie, ale tak\u00e9 siln\u00e9 slune\u010dn\u00ed z\u00e1\u0159en\u00ed.P\u0159i atopii je zapot\u0159eb\u00ed t\u011blo pr\u016fb\u011b\u017en\u011b ochlazovat, hodn\u011b p\u00edt \u010distou pramenitou vodu, suchou k\u016f\u017ei promaz\u00e1vat a z\u00e1rove\u0148 ji d\u016fkladn\u011b a \u0161etrn\u011b \u010distit. Atopici by m\u011bli nosit p\u0159\u00edrodn\u00ed, prody\u0161n\u00e9 oble\u010den\u00ed, nejl\u00e9pe z bavlny \u010di bambusu a p\u0159i \u00faklidu \u010di chladu rukavice. Doma je nutn\u00e9 udr\u017eovat teplotu okolo 20 \u00b0C s dostate\u010dnou relativn\u00ed vlhkost\u00ed (cca kolem 50 %).Klasick\u00e1 medic\u00edna si s atopickou dermatitidou, kter\u00e1 nen\u00ed infek\u010dn\u00ed chorobou, vlastn\u011b nev\u00ed rady. Nasazuje kortikosteroidy, lok\u00e1ln\u00ed imunomodul\u00e1tory a antibiotika v\u010detn\u011b mast\u00ed na podobn\u00e9 b\u00e1zi. Pro zm\u00edrn\u011bn\u00ed siln\u00e9ho sv\u011bd\u011bn\u00ed se u\u017e\u00edvaj\u00ed antihistaminika, aplikuj\u00ed se mokr\u00e9 z\u00e1baly, pop\u0159. se prov\u00e1d\u00ed tzv. fototerapie neboli l\u00e9\u010dba sv\u011btlem zahrnuj\u00edc\u00ed kombinovanou UVA\/UVB terapii. Ned\u00edlnou sou\u010d\u00e1st\u00ed l\u00e9\u010dby b\u00fdv\u00e1 i psychoterapie. Je nutn\u00e9 vyh\u00fdbat se p\u0159\u00edpadn\u00fdm spou\u0161t\u011b\u010d\u016fm a u mal\u00fdch d\u011bt\u00ed i dosp\u011bl\u00fdch pou\u017e\u00edvat kvalitn\u00ed kosmetiku. T\u00e9\u017e je d\u016fle\u017eit\u00e9 dostate\u010dn\u011b sp\u00e1t, zam\u011b\u0159it se hlavn\u011b na prevenci a pokud se u v\u00e1s objev\u00ed ekz\u00e9m, nejprve vyzkou\u0161ejte p\u0159\u00edrodn\u00ed l\u00e9\u010dbu&#8230;\u00a0<\/p>\n","protected":false},"author":3,"featured_media":12431,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,31],"tags":[],"class_list":["post-12514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pece-o-telo","category-pro-inspiraci"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=12514"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12514\/revisions"}],"predecessor-version":[{"id":12515,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12514\/revisions\/12515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/12431"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=12514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=12514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=12514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}