{"id":12277,"date":"2026-03-08T06:00:00","date_gmt":"2026-03-08T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=12277"},"modified":"2026-03-06T14:13:53","modified_gmt":"2026-03-06T14:13:53","slug":"recept-pro-vas-lahudkovy-jarni-salat","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2026\/03\/08\/recept-pro-vas-lahudkovy-jarni-salat\/","title":{"rendered":"Recept pro v\u00e1s: Lah\u016fdkov\u00fd jarn\u00ed sal\u00e1t"},"content":{"rendered":"\n<p><strong>P\u0159\u00edchod jara je u\u017e c\u00edtit ve vzduchu, a tak m\u016f\u017eeme p\u0159izp\u016fsobit &#8211; tedy odleh\u010dit &#8211; i n\u00e1\u0161 j\u00eddeln\u00ed\u010dek&#8230;<\/strong><br><em>Recept na tento sal\u00e1t je od <strong>Simony Proch\u00e1zkov\u00e9<\/strong><\/em> (z jej\u00ed knihy <em>Bu\u010fme zdrav\u00ed na ja\u0159e i v l\u00e9t\u011b<\/em>)<br><strong>Pot\u0159ebujeme:<\/strong><br><em>1 hl\u00e1vkov\u00fd sal\u00e1t * 4 natvrdo uva\u0159en\u00e1 vejce * 200 g \u010derstv\u00fdch \u017eampion * 2 raj\u010data * \u0161\u0165\u00e1va z poloviny citronu<\/em><br><strong>Dressing<\/strong>: <em>2 l\u017e\u00edce zakysan\u00e9 smetany *\u00a0 2 l\u017e\u00edce s\u00f3jov\u00e9 majon\u00e9zy * 3 kapky citronov\u00e9 \u0161\u0165\u00e1vy * petr\u017eelov\u00e1 na\u0165 * s\u016fl a pep\u0159<br><\/em><strong>Postup:<\/strong> \u017dampiony nakr\u00e1j\u00edme na tenk\u00e9 pl\u00e1tky a va\u0159\u00edme asi 5 minut v jemn\u011b osolen\u00e9 vod\u011b. V misce si rozm\u00edch\u00e1me smetanu s majon\u00e9zou, citronovou \u0161\u0165\u00e1vou, nasekanou petr\u017eelovou nat\u00ed a je\u0161t\u011b nezapomeneme osolit a opep\u0159it. Vejce uva\u0159\u00edme natvrdo, oloupeme je a nakr\u00e1j\u00edme na osminky, pak prom\u00edch\u00e1me se \u017eampiony, raj\u010daty a natrhan\u00fdm sal\u00e1tem. V\u0161echno m\u00edch\u00e1me s dressingem. <br>Sal\u00e1t pod\u00e1v\u00e1me s pe\u010divem.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u0159\u00edchod jara je u\u017e c\u00edtit ve vzduchu, a tak m\u016f\u017eeme p\u0159izp\u016fsobit &#8211; tedy odleh\u010dit &#8211; i n\u00e1\u0161 j\u00eddeln\u00ed\u010dek&#8230;Recept na tento sal\u00e1t je od Simony Proch\u00e1zkov\u00e9 (z jej\u00ed knihy Bu\u010fme zdrav\u00ed na ja\u0159e i v l\u00e9t\u011b)Pot\u0159ebujeme:1 hl\u00e1vkov\u00fd sal\u00e1t * 4 natvrdo uva\u0159en\u00e1 vejce * 200 g \u010derstv\u00fdch \u017eampion * 2 raj\u010data * \u0161\u0165\u00e1va z poloviny citronuDressing: 2 l\u017e\u00edce zakysan\u00e9 smetany *\u00a0 2 l\u017e\u00edce s\u00f3jov\u00e9 majon\u00e9zy * 3 kapky citronov\u00e9 \u0161\u0165\u00e1vy * petr\u017eelov\u00e1 na\u0165 * s\u016fl a pep\u0159Postup: \u017dampiony nakr\u00e1j\u00edme na tenk\u00e9 pl\u00e1tky a va\u0159\u00edme asi 5 minut v jemn\u011b osolen\u00e9 vod\u011b. V misce si rozm\u00edch\u00e1me smetanu s majon\u00e9zou, citronovou \u0161\u0165\u00e1vou, nasekanou petr\u017eelovou nat\u00ed a je\u0161t\u011b nezapomeneme osolit a opep\u0159it. Vejce uva\u0159\u00edme natvrdo, oloupeme je a nakr\u00e1j\u00edme na osminky, pak prom\u00edch\u00e1me se \u017eampiony, raj\u010daty a natrhan\u00fdm sal\u00e1tem. V\u0161echno m\u00edch\u00e1me s dressingem. Sal\u00e1t pod\u00e1v\u00e1me s pe\u010divem.<\/p>\n","protected":false},"author":3,"featured_media":12279,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,32],"tags":[],"class_list":["post-12277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-recepty"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=12277"}],"version-history":[{"count":2,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12277\/revisions"}],"predecessor-version":[{"id":12280,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12277\/revisions\/12280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/12279"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=12277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=12277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=12277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}