{"id":12116,"date":"2026-01-17T18:00:00","date_gmt":"2026-01-17T18:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=12116"},"modified":"2026-01-15T14:11:13","modified_gmt":"2026-01-15T14:11:13","slug":"tentokrat-pro-zeny-deloha-jako-radar","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2026\/01\/17\/tentokrat-pro-zeny-deloha-jako-radar\/","title":{"rendered":"Tentokr\u00e1t pro \u017eeny: D\u011bloha jako radar"},"content":{"rendered":"\n

I kdy\u017e tento \u010dl\u00e1nek p\u0159ipravila Lucie Kupcov\u00e1, lektorka Loona dance a semin\u00e1\u0159\u016f pro \u017eeny, <\/em>pro Medu\u0148ku u\u017e p\u0159ed n\u011bkolika lety, na jeho aktu\u00e1lnosti a na d\u016fle\u017eitosti tohoto t\u00e9matu se rozhodn\u011b nic nezm\u011bnilo – co \u0159\u00edk\u00e1te, mil\u00e9 \u010dten\u00e1\u0159ky? -:)<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n


Sou\u010dasn\u00fd sv\u011bt p\u0159\u00edli\u0161 nep\u0159eje \u017eensk\u00fdm hodnot\u00e1m a mnoho \u017een bohu\u017eel v\u00a0d\u016fsledku toho ztratilo spojen\u00ed se sv\u00fdm p\u0159irozen\u00fdm \u017eensk\u00fdm zdrojem \u2013 s\u00a0d\u011blohou. Z pohledu Tao je d\u011bloha energetickou pumpou, emocion\u00e1ln\u00ed houbou, m\u016f\u017eeme ji tak\u00e9 vn\u00edmatjako jak\u00fdsi radar \u010di navigaci pro snadn\u011bj\u0161\u00ed orientaci v nesnadn\u00e9m \u017eivot\u011b dne\u0161n\u00ed \u017eeny.<\/strong><\/p>\n\n\n\n

\u017denstv\u00ed v\u00a0historii
V\u00a0dob\u011b matriarch\u00e1tu (v obdob\u00ed p\u0159ibli\u017en\u011b 40\u00a0000 let p\u0159. n.l. — 3000 let p\u0159. n.l.) zauj\u00edmaly \u017eeny ve spole\u010dnosti v\u00fdznamn\u00e9 m\u00edsto. Zt\u011bles\u0148ovaly principy plodnosti, l\u00e1sky, soun\u00e1le\u017eitosti a p\u0159irozenosti, byly pokra\u010dovatelkami rod\u016f a mohly p\u0159\u00edmo ovlivnit \u00a0budouc\u00ed generace z\u00a0hlediska kvantity i kvality. <\/strong>M\u011bly obrovsk\u00fd pod\u00edl na zm\u011bn\u00e1ch, jimi\u017e lidstvo proch\u00e1zelo. P\u0159izozen\u011b ch\u00e1paly a p\u0159ij\u00edmaly \u00falohu \u017een a um\u011bly n\u00e9st tzv. plamen posv\u00e1tn\u00e9ho \u017eenstv\u00ed. Byly siln\u011b spojeny se sv\u00fdm t\u011blem, s rytmy p\u0159\u00edrody a osmif\u00e1zov\u00fdm cyklem m\u011bs\u00edce. Menstruace p\u0159edstavovala jejich navigac\u00ed v\u00a0\u017eivot\u011b i jejich \u201eknow-how\u201c. Byly vn\u00edm\u00e1ny jako rodi\u010dky, \u017eivitelky a obroditelky, uct\u00edv\u00e1ny a ochra\u0148ov\u00e1ny, vz\u00fdv\u00e1ny a oslavov\u00e1ny jako zt\u011blesn\u011bn\u00ed Velk\u00e9 Bohyn\u011b na Zemi a jako jej\u00ed kn\u011b\u017eky. Zn\u00e1m\u00e1 so\u0161ka V\u011bstonick\u00e9 Venu\u0161e znamenala symbol uct\u00edvaj\u00edc\u00ed plodnost \u017eensk\u00e9ho t\u011bla a zdroj \u017eensk\u00e9 s\u00edly a inspirace \u2013 p\u00e1nev a d\u011blohu.
\u00a0
Zdroj \u017eensk\u00e9 s\u00edly\u00a0\u00a0
Z pohledu taoistick\u00e9 filosofie je d\u011bloha na\u0161\u00edm \u017eensk\u00fdm energetick\u00fdm centrem a p\u0159edstavuje z\u00e1klad pro rozv\u00edjen\u00ed \u017eenstv\u00ed. Je centrem \u017eensk\u00e9 s\u00edly, kreativity, aktivity a hlubok\u00e9 moudrosti \u2013 intuice.<\/strong>
Je-li \u017eena spojena se svou d\u011blohou a naslouch\u00e1 j\u00ed, m\u016f\u017ee p\u0159iv\u00e9st do sv\u00e9ho \u017eivota v\u00edce s\u00edly, klidu a harmonie, proto\u017ee p\u0159esn\u011b c\u00edt\u00ed sv\u00e9 pot\u0159eby a touhy a um\u00ed si je plnit. \u017dena, kter\u00e1 je \u00fazce spojena se sv\u00fdm t\u011blem, se dost\u00e1v\u00e1 bl\u00ed\u017ee k\u00a0sob\u011b, vn\u00edm\u00e1 \u0159e\u010d sv\u00e9ho t\u011bla, projevuje se fyzicky, vys\u00edl\u00e1 do okol\u00ed svou podstatu. Uv\u011bdomuje si svou cyklickou povahu, zp\u016fsobenou menstrua\u010dn\u00edm cyklem, pokud je s\u00a0n\u00edm v\u00a0souladu, nau\u010d\u00ed se pracovat tak\u00e9 se svou energi\u00ed, \u010dasem a celkov\u011b se l\u00e9pe orientuje ve sv\u00e9m \u017eivot\u011b. Rozv\u00edj\u00ed pak k\u00a0sob\u011b\u00a0 \u00factu, l\u00e1sku a d\u016fv\u011bru. St\u00e1v\u00e1 se vyrovnanou, radostnou, usm\u011bvavou, jemnou, inspiruj\u00edc\u00ed a l\u00e1skyplnou, a t\u00edm vytv\u00e1\u0159\u00ed kolem sebe p\u0159ita\u017eliv\u00e9 prost\u0159ed\u00ed ve v\u0161ech oblastech sv\u00e9ho \u017eivota \u00a0— ve sf\u00e9\u0159e pr\u00e1ce, partnerstv\u00ed i rodiny. U\u017e\u00edv\u00e1 si pln\u011b sv\u00e9 \u017eenstv\u00ed a st\u00e1v\u00e1 se inspirac\u00ed pro mu\u017ee, kte\u0159\u00ed pot\u00e9 mohou vytv\u00e1\u0159et sv\u011bt, v\u00a0n\u011bm\u017e se v\u0161ichni budou c\u00edtit bezpe\u010dn\u011b.

Spole\u010dnost lev\u00e9 hemisf\u00e9ry
<\/strong>\u017densk\u00e9 kvality jako p\u0159edstavivost, schopnost vn\u00edmat celek, c\u00edt\u011bn\u00ed, intuice nebo kreativita jsou spojeny s\u00a0pravou mozkovou hemisf\u00e9rou. Priority sou\u010dasn\u00e9ho sv\u011bta jsou v\u0161ak nastaveny jinak a v\u00a0chov\u00e1n\u00ed \u017een se\u00a0 \u010dasto projevuj\u00ed v\u00fdrazn\u00e9 mu\u017esk\u00e9 prvky a principy, spojen\u00e9 s\u00a0levou mozkovou hemisf\u00e9rou \u2013 p\u0159evaha logiky a analyzov\u00e1n\u00ed, my\u0161len\u00ed, t\u0159\u00edd\u011bn\u00ed, hodnocen\u00ed, argumentace, kontroly. \u017deny jsou velmi \u010dasto odpojeny od sv\u00e9ho t\u011bla, sv\u00e9 d\u011blohy, a t\u00edm sv\u00e9 podstaty. Z\u00a0\u017eeny cyklick\u00e9 se v\u00edce stala \u017eena line\u00e1rn\u00ed, \u017eena orientovan\u00e1 na v\u00fdkon, kari\u00e9ru, nekon\u010d\u00edc\u00ed \u00fasp\u011bch a finan\u010dn\u00ed nez\u00e1vislost nebo \u017eena uhnan\u00e1 sv\u00fdmi rodinn\u00fdmi povinnostmi, starostmi a \u00fakoly, \u017eena, kter\u00e1 chce v\u0161e zvl\u00e1dnout sama nebo si nedok\u00e1\u017ee \u0159\u00edct o pomoc. Takov\u00e1 \u017eena ji\u017e nem\u00e1 energii ani n\u00e1ladu v\u011bnovat v\u011bdomou pozornost sv\u00fdm pocit\u016fm a p\u00e9\u010di o sebe nebo ji to ani nenapadne!
V\u00a0t\u00e9to destrukci sebe sam\u00e9 i cel\u00e9 \u017eensk\u00e9 povahy do\u0161ly \u017eeny bohu\u017eel tak daleko, \u017ee \u010dasto ubli\u017euj\u00ed jedna druh\u00e9
a z\u00e1rove\u0148 i sob\u011b, a t\u00edm ztr\u00e1cej\u00ed svou s\u00edlu. \u017dena pak nem\u00e1 kontakt se svou p\u0159irozenost\u00ed, nevytv\u00e1\u0159\u00ed vyrovnan\u00e9 a uctiv\u00e9 vztahy k\u00a0ostatn\u00edm \u017een\u00e1m. Bojuje se sebou, s kolegyn\u011bmi, sestrami, matkami nebo nev\u011bdom\u011b i se sv\u00fdmi dcerami. \u017densk\u00e9 kvality vn\u00edm\u00e1 jako slabost a st\u00e1v\u00e1 se v\u00edce mu\u017eskou \u2013 v\u00fdkonnou, drav\u011bj\u0161\u00ed, bojovn\u011bj\u0161\u00ed, rozhodn\u011bj\u0161\u00ed a dominantn\u011bj\u0161\u00ed, co\u017e nez\u0159\u00eddka zp\u016fsobuje zjemn\u011bl\u00e9 \u010di z\u017een\u0161til\u00e9 chov\u00e1n\u00ed mu\u017e\u016f. Doch\u00e1z\u00ed k\u00a0nerovnov\u00e1ze mu\u017esk\u00e9 a \u017eensk\u00e9 energie. \u017deny ztratily jak\u00fdsi sv\u016fj p\u0159irozen\u00fd radar, kter\u00fdm si dok\u00e1\u017eou p\u0159it\u00e1hnout toho \u201eprav\u00e9ho\u201c mu\u017ee. Nec\u00edt\u00ed se pak b\u00fdt dostate\u010dn\u011b p\u0159irozen\u011b p\u0159itahov\u00e1ny mu\u017ei a chyb\u00ed \u201echemie\u201c mezi pohlav\u00edmi. Snad proto jsou na denn\u00edm po\u0159\u00e1dku vzr\u016fstaj\u00edc\u00ed \u00a0neshody a sexu\u00e1ln\u00ed nechu\u0165 v\u00a0partnerstv\u00ed nebo naopak partnersk\u00e1 a sexu\u00e1ln\u00ed nev\u00e1zanost, um\u011bl\u00e1 oplodn\u011bn\u00ed apod.

\u017dena v nap\u011bt\u00ed
Dne\u0161n\u00ed \u017eena se nach\u00e1z\u00ed ve stavu velk\u00e9ho nap\u011bt\u00ed stejn\u011b tak jako jej\u00ed d\u011bloha. Nej\u010dast\u011bj\u0161\u00edm d\u016fsledkem tohoto nap\u011bt\u00ed b\u00fdv\u00e1j\u00ed pr\u00e1v\u011b v\u0161echny pot\u00ed\u017ee souvisej\u00edc\u00ed s\u00a0projevem \u017eenstv\u00ed, jako je plodnost, necitelnost k\u00a0ovulaci, chyb\u011bj\u00edc\u00ed pozitivn\u00ed vztah k\u00a0menstruaci, porodu apod.<\/strong>
Ve stresovan\u00e9 d\u011bloze nast\u00e1v\u00e1 hormon\u00e1ln\u00ed nerovnov\u00e1ha, neproud\u00ed voln\u011b energie, d\u011bloha je chladn\u00e1 a sta\u017een\u00e1, v\u00a0d\u016fsledku toho pak \u010dasto nedoch\u00e1z\u00ed k\u00a0p\u0159irozen\u00e9mu porodu, chyb\u00ed ntenzivn\u00ed sexu\u00e1ln\u00ed pro\u017eitek nebo \u017eena trp\u00ed bolestivou \u010di nepravidelnou menstruac\u00ed. Pokud je cel\u00e1 p\u00e1nevn\u00ed oblast napjat\u00e1 a neohebn\u00e1, vaje\u010dn\u00edky nejsou dostate\u010dn\u011b prokrvov\u00e1ny a okysli\u010dov\u00e1ny, a nemaj\u00ed proto dostatek energie na produkci nov\u00fdch vaj\u00ed\u010dek.
I u zdrav\u00fdch \u017een pak \u010dasto nast\u00e1vaj\u00ed probl\u00e9my s p\u0159irozen\u00fdm oplodn\u011bn\u00edm.<\/strong>
D\u011bloha je podle Tao tak\u00e9 tzv. emocion\u00e1ln\u00ed houbou, kter\u00e1 do sebe absorbuje v\u0161echny nezpracovan\u00e9 negativn\u00ed emocion\u00e1ln\u00ed z\u00e1\u017eitky, co\u017e m\u016f\u017ee po \u010dase zp\u016fsobit r\u016fzn\u00e9 gynekologick\u00e9 pot\u00ed\u017ee. Proto je pro ka\u017edou \u017eenu velmi d\u016fle\u017eit\u00e9 se pravideln\u011b spojovat se sv\u00fdm t\u011blem a d\u011blohou a r\u016fzn\u00fdmi technikami ji o\u010di\u0161\u0165ovat. \u00a0Pot\u0159ebujeme se dostat \u201e z\u00a0hlavy do t\u011bla\u201c — z\u00a0my\u0161lenek do pocit\u016f, abychom se op\u011bt navr\u00e1tily ke sv\u00e9 podstat\u011b \u017eenstv\u00ed a \u017eily spokojen\u00fd a napln\u011bn\u00fd \u017eivot v\u00a0radosti a l\u00e1sce.<\/p>\n\n\n\n

Jak uvolnit d\u011blohu?<\/strong>
Existuj\u00ed r\u016fzn\u00e9 dechov\u00e9, vizualiza\u010dn\u00ed, t\u011blesn\u00e9 techniky a cvi\u010den\u00ed pro v\u011bdom\u00e9 propojen\u00ed s\u00a0d\u011blohou, jej\u00ed uvoln\u011bn\u00ed a o\u010distu. Asi nejsnadn\u011bj\u0161\u00ed a nejrychlej\u0161\u00ed metodou spojen\u00ed se svou d\u011blohou, a tedy se sebou, je v\u011bdom\u00e9 d\u00fdch\u00e1n\u00ed do d\u011blohy. Sta\u010d\u00ed si naj\u00edt ve sv\u00e9m dni p\u011bt minut pro sebe \u2013 m\u016f\u017eeme sed\u011bt v\u00a0kancel\u00e1\u0159i u po\u010d\u00edta\u010de nebo si zab\u011bhnout na toaletu, ale stejn\u011b tak m\u016f\u017eeme tuto techniku vyzkou\u0161et i v metru, tramvaji \u010di autobuse nebo ve\u010der p\u0159ed span\u00edm. Posad\u00edme se na sedadle nebo podlo\u017ece tak, abychom c\u00edtily sv\u00e9 perineum, ruce polo\u017e\u00edme na d\u011blohu a sm\u011b\u0159ujeme do tohoto m\u00edsta i svou pozornost, nadechujeme a vydechujeme do dlan\u00ed tak, aby se podb\u0159i\u0161ek m\u00edrn\u011b zvedal. M\u016f\u017eeme si p\u0159idat p\u0159edstavu, jak n\u00e1m z\u00e1\u0159iv\u00e9 sv\u011btlo om\u00fdv\u00e1 d\u011blohu a v\u00a0duchu si \u0159ekneme: \u201eJ\u00e1 jsem milov\u00e1na.\u201c Doma lze p\u0159idat nap\u0159\u00edklad i zvuk a pohupov\u00e1n\u00ed p\u00e1nve sm\u011brem dop\u0159edu a dozadu. S\u00a0n\u00e1dechem se p\u0159itiskneme perineem k\u00a0podlo\u017ece a p\u0159i\u00a0podsazen\u00ed p\u00e1nve vydechneme se zvukem tak, abychom m\u011bly \u0161iroce otev\u0159en\u00e1 \u00fasta do samohl\u00e1sky – \u00e1. Tato samohl\u00e1ska otev\u00edr\u00e1 d\u011blohu, a proto se nedoporu\u010duje t\u011bhotn\u00fdm \u017een\u00e1m. Pokud m\u00e1te r\u00e1dy tanec, m\u016f\u017eete si doma pustit dynami\u010dt\u011bj\u0161\u00ed hudbu a tan\u010dit se svou p\u00e1nv\u00ed. Postavte se rovn\u011b s\u00a0nohama od sebe zhruba na \u0161\u00ed\u0159i sv\u00fdch bok\u016f, m\u00edrn\u011b se pokr\u010dte v\u00a0kolenou, podsa\u010fte p\u00e1nev a t\u0159este, klepejte \u010di houpejte p\u00e1nv\u00ed, tj. d\u011blejte \u201eoblou\u010dky\u201c dop\u0159edu a dozadu v rytmu hudby, kterou jste si vybraly. D\u016fle\u017eit\u00e1 je p\u0159itom koncentrace na d\u011blohu, ruce m\u00e1me polo\u017eeny na d\u011bloze a nezapom\u00edn\u00e1me na podb\u0159i\u0161kov\u00e9 d\u00fdch\u00e1n\u00ed. Tyto jednoduch\u00e9 techniky mohou ka\u017ed\u00e9 \u017een\u011b pomoci spojit se se svou d\u011blohou a vr\u00e1tit se tak k\u00a0podstat\u011b sv\u00e9ho \u017eenstv\u00ed.\u00a0\u00a0<\/strong>

\u00a0
\u00a0\u00a0\u00a0\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

I kdy\u017e tento \u010dl\u00e1nek p\u0159ipravila Lucie Kupcov\u00e1, lektorka Loona dance a semin\u00e1\u0159\u016f pro \u017eeny, pro Medu\u0148ku u\u017e p\u0159ed n\u011bkolika lety, na jeho aktu\u00e1lnosti a na d\u016fle\u017eitosti tohoto t\u00e9matu se rozhodn\u011b nic nezm\u011bnilo – co \u0159\u00edk\u00e1te, mil\u00e9 \u010dten\u00e1\u0159ky? -:) Sou\u010dasn\u00fd sv\u011bt p\u0159\u00edli\u0161 nep\u0159eje \u017eensk\u00fdm hodnot\u00e1m a mnoho \u017een bohu\u017eel v\u00a0d\u016fsledku toho ztratilo spojen\u00ed se sv\u00fdm p\u0159irozen\u00fdm \u017eensk\u00fdm zdrojem \u2013 s\u00a0d\u011blohou. Z pohledu Tao je d\u011bloha energetickou pumpou, emocion\u00e1ln\u00ed houbou, m\u016f\u017eeme ji tak\u00e9 vn\u00edmatjako jak\u00fdsi radar \u010di navigaci pro snadn\u011bj\u0161\u00ed orientaci v nesnadn\u00e9m \u017eivot\u011b dne\u0161n\u00ed \u017eeny. \u017denstv\u00ed v\u00a0historiiV\u00a0dob\u011b matriarch\u00e1tu (v obdob\u00ed p\u0159ibli\u017en\u011b 40\u00a0000 let p\u0159. n.l. — 3000 let p\u0159. n.l.) zauj\u00edmaly \u017eeny ve spole\u010dnosti v\u00fdznamn\u00e9 m\u00edsto. Zt\u011bles\u0148ovaly principy plodnosti, l\u00e1sky, soun\u00e1le\u017eitosti a p\u0159irozenosti, byly pokra\u010dovatelkami rod\u016f a mohly p\u0159\u00edmo ovlivnit \u00a0budouc\u00ed generace z\u00a0hlediska kvantity i kvality. M\u011bly obrovsk\u00fd pod\u00edl na zm\u011bn\u00e1ch, jimi\u017e lidstvo proch\u00e1zelo. P\u0159izozen\u011b ch\u00e1paly a p\u0159ij\u00edmaly \u00falohu \u017een a um\u011bly n\u00e9st tzv. plamen posv\u00e1tn\u00e9ho \u017eenstv\u00ed. Byly siln\u011b spojeny se sv\u00fdm t\u011blem, s rytmy p\u0159\u00edrody a osmif\u00e1zov\u00fdm cyklem m\u011bs\u00edce. Menstruace p\u0159edstavovala jejich navigac\u00ed v\u00a0\u017eivot\u011b i jejich \u201eknow-how\u201c. Byly vn\u00edm\u00e1ny jako rodi\u010dky, \u017eivitelky a obroditelky, uct\u00edv\u00e1ny a ochra\u0148ov\u00e1ny, vz\u00fdv\u00e1ny a oslavov\u00e1ny jako zt\u011blesn\u011bn\u00ed Velk\u00e9 Bohyn\u011b na Zemi a jako jej\u00ed kn\u011b\u017eky. Zn\u00e1m\u00e1 so\u0161ka V\u011bstonick\u00e9 Venu\u0161e znamenala symbol uct\u00edvaj\u00edc\u00ed plodnost \u017eensk\u00e9ho t\u011bla a zdroj \u017eensk\u00e9 s\u00edly a inspirace \u2013 p\u00e1nev a d\u011blohu.\u00a0Zdroj \u017eensk\u00e9 s\u00edly\u00a0\u00a0Z pohledu taoistick\u00e9 filosofie je d\u011bloha na\u0161\u00edm \u017eensk\u00fdm energetick\u00fdm centrem a p\u0159edstavuje z\u00e1klad pro rozv\u00edjen\u00ed \u017eenstv\u00ed. Je centrem \u017eensk\u00e9 s\u00edly, kreativity, aktivity a hlubok\u00e9 moudrosti \u2013 intuice.Je-li \u017eena spojena se svou d\u011blohou a naslouch\u00e1 j\u00ed, m\u016f\u017ee p\u0159iv\u00e9st do sv\u00e9ho \u017eivota v\u00edce s\u00edly, klidu a harmonie, proto\u017ee p\u0159esn\u011b c\u00edt\u00ed sv\u00e9 pot\u0159eby a touhy a um\u00ed si je plnit. \u017dena, kter\u00e1 je \u00fazce spojena se sv\u00fdm t\u011blem, se dost\u00e1v\u00e1 bl\u00ed\u017ee k\u00a0sob\u011b, vn\u00edm\u00e1 \u0159e\u010d sv\u00e9ho t\u011bla, projevuje se fyzicky, vys\u00edl\u00e1 do okol\u00ed svou podstatu. Uv\u011bdomuje si svou cyklickou povahu, zp\u016fsobenou menstrua\u010dn\u00edm cyklem, pokud je s\u00a0n\u00edm v\u00a0souladu, nau\u010d\u00ed se pracovat tak\u00e9 se svou energi\u00ed, \u010dasem a celkov\u011b se l\u00e9pe orientuje ve sv\u00e9m \u017eivot\u011b. Rozv\u00edj\u00ed pak k\u00a0sob\u011b\u00a0 \u00factu, l\u00e1sku a d\u016fv\u011bru. St\u00e1v\u00e1 se vyrovnanou, radostnou, usm\u011bvavou, jemnou, inspiruj\u00edc\u00ed a l\u00e1skyplnou, a t\u00edm vytv\u00e1\u0159\u00ed kolem sebe p\u0159ita\u017eliv\u00e9 prost\u0159ed\u00ed ve v\u0161ech oblastech sv\u00e9ho \u017eivota \u00a0— ve sf\u00e9\u0159e pr\u00e1ce, partnerstv\u00ed i rodiny. U\u017e\u00edv\u00e1 si pln\u011b sv\u00e9 \u017eenstv\u00ed a st\u00e1v\u00e1 se inspirac\u00ed pro mu\u017ee, kte\u0159\u00ed pot\u00e9 mohou vytv\u00e1\u0159et sv\u011bt, v\u00a0n\u011bm\u017e se v\u0161ichni budou c\u00edtit bezpe\u010dn\u011b. Spole\u010dnost lev\u00e9 hemisf\u00e9ry\u017densk\u00e9 kvality jako p\u0159edstavivost, schopnost vn\u00edmat celek, c\u00edt\u011bn\u00ed, intuice nebo kreativita jsou spojeny s\u00a0pravou mozkovou hemisf\u00e9rou. Priority sou\u010dasn\u00e9ho sv\u011bta jsou v\u0161ak nastaveny jinak a v\u00a0chov\u00e1n\u00ed \u017een se\u00a0 \u010dasto projevuj\u00ed v\u00fdrazn\u00e9 mu\u017esk\u00e9 prvky a principy, spojen\u00e9 s\u00a0levou mozkovou hemisf\u00e9rou \u2013 p\u0159evaha logiky a analyzov\u00e1n\u00ed, my\u0161len\u00ed, t\u0159\u00edd\u011bn\u00ed, hodnocen\u00ed, argumentace, kontroly. \u017deny jsou velmi \u010dasto odpojeny od sv\u00e9ho t\u011bla, sv\u00e9 d\u011blohy, a t\u00edm sv\u00e9 podstaty. Z\u00a0\u017eeny cyklick\u00e9 se v\u00edce stala \u017eena line\u00e1rn\u00ed, \u017eena orientovan\u00e1 na v\u00fdkon, kari\u00e9ru, nekon\u010d\u00edc\u00ed \u00fasp\u011bch a finan\u010dn\u00ed nez\u00e1vislost nebo \u017eena uhnan\u00e1 sv\u00fdmi rodinn\u00fdmi povinnostmi, starostmi a \u00fakoly, \u017eena, kter\u00e1 chce v\u0161e zvl\u00e1dnout sama nebo si nedok\u00e1\u017ee \u0159\u00edct o pomoc. Takov\u00e1 \u017eena ji\u017e nem\u00e1 energii ani n\u00e1ladu v\u011bnovat v\u011bdomou pozornost sv\u00fdm pocit\u016fm a p\u00e9\u010di o sebe nebo ji to ani nenapadne!V\u00a0t\u00e9to destrukci sebe sam\u00e9 i cel\u00e9 \u017eensk\u00e9 povahy do\u0161ly \u017eeny bohu\u017eel tak daleko, \u017ee \u010dasto ubli\u017euj\u00ed jedna druh\u00e9a z\u00e1rove\u0148 i sob\u011b, a t\u00edm ztr\u00e1cej\u00ed svou s\u00edlu. \u017dena pak nem\u00e1 kontakt se svou p\u0159irozenost\u00ed, nevytv\u00e1\u0159\u00ed vyrovnan\u00e9 a uctiv\u00e9 vztahy k\u00a0ostatn\u00edm \u017een\u00e1m. Bojuje se sebou, s kolegyn\u011bmi, sestrami, matkami nebo nev\u011bdom\u011b i se sv\u00fdmi dcerami. \u017densk\u00e9 kvality vn\u00edm\u00e1 jako slabost a st\u00e1v\u00e1 se v\u00edce mu\u017eskou \u2013 v\u00fdkonnou, drav\u011bj\u0161\u00ed, bojovn\u011bj\u0161\u00ed, rozhodn\u011bj\u0161\u00ed a dominantn\u011bj\u0161\u00ed, co\u017e nez\u0159\u00eddka zp\u016fsobuje zjemn\u011bl\u00e9 \u010di z\u017een\u0161til\u00e9 chov\u00e1n\u00ed mu\u017e\u016f. Doch\u00e1z\u00ed k\u00a0nerovnov\u00e1ze mu\u017esk\u00e9 a \u017eensk\u00e9 energie. \u017deny ztratily jak\u00fdsi sv\u016fj p\u0159irozen\u00fd radar, kter\u00fdm si dok\u00e1\u017eou p\u0159it\u00e1hnout toho \u201eprav\u00e9ho\u201c mu\u017ee. Nec\u00edt\u00ed se pak b\u00fdt dostate\u010dn\u011b p\u0159irozen\u011b p\u0159itahov\u00e1ny mu\u017ei a chyb\u00ed \u201echemie\u201c mezi pohlav\u00edmi. Snad proto jsou na denn\u00edm po\u0159\u00e1dku vzr\u016fstaj\u00edc\u00ed \u00a0neshody a sexu\u00e1ln\u00ed nechu\u0165 v\u00a0partnerstv\u00ed nebo naopak partnersk\u00e1 a sexu\u00e1ln\u00ed nev\u00e1zanost, um\u011bl\u00e1 oplodn\u011bn\u00ed apod.\u017dena v nap\u011bt\u00edDne\u0161n\u00ed \u017eena se nach\u00e1z\u00ed ve stavu velk\u00e9ho nap\u011bt\u00ed stejn\u011b tak jako jej\u00ed d\u011bloha. Nej\u010dast\u011bj\u0161\u00edm d\u016fsledkem tohoto nap\u011bt\u00ed b\u00fdv\u00e1j\u00ed pr\u00e1v\u011b v\u0161echny pot\u00ed\u017ee souvisej\u00edc\u00ed s\u00a0projevem \u017eenstv\u00ed, jako je plodnost, necitelnost k\u00a0ovulaci, chyb\u011bj\u00edc\u00ed pozitivn\u00ed vztah k\u00a0menstruaci, porodu apod.Ve stresovan\u00e9 d\u011bloze nast\u00e1v\u00e1 hormon\u00e1ln\u00ed nerovnov\u00e1ha, neproud\u00ed voln\u011b energie, d\u011bloha je chladn\u00e1 a sta\u017een\u00e1, v\u00a0d\u016fsledku toho pak \u010dasto nedoch\u00e1z\u00ed k\u00a0p\u0159irozen\u00e9mu porodu, chyb\u00ed ntenzivn\u00ed sexu\u00e1ln\u00ed pro\u017eitek nebo \u017eena trp\u00ed bolestivou \u010di nepravidelnou menstruac\u00ed. Pokud je cel\u00e1 p\u00e1nevn\u00ed oblast napjat\u00e1 a neohebn\u00e1, vaje\u010dn\u00edky nejsou dostate\u010dn\u011b prokrvov\u00e1ny a okysli\u010dov\u00e1ny, a nemaj\u00ed proto dostatek energie na produkci nov\u00fdch vaj\u00ed\u010dek.I u zdrav\u00fdch \u017een pak \u010dasto nast\u00e1vaj\u00ed probl\u00e9my s p\u0159irozen\u00fdm oplodn\u011bn\u00edm.D\u011bloha je podle Tao tak\u00e9 tzv. emocion\u00e1ln\u00ed houbou, kter\u00e1 do sebe absorbuje v\u0161echny nezpracovan\u00e9 negativn\u00ed emocion\u00e1ln\u00ed z\u00e1\u017eitky, co\u017e m\u016f\u017ee po \u010dase zp\u016fsobit r\u016fzn\u00e9 gynekologick\u00e9 pot\u00ed\u017ee. Proto je pro ka\u017edou \u017eenu velmi d\u016fle\u017eit\u00e9 se pravideln\u011b spojovat se sv\u00fdm t\u011blem a d\u011blohou a r\u016fzn\u00fdmi technikami ji o\u010di\u0161\u0165ovat. \u00a0Pot\u0159ebujeme se dostat \u201e z\u00a0hlavy do t\u011bla\u201c — z\u00a0my\u0161lenek do pocit\u016f, abychom se op\u011bt navr\u00e1tily ke sv\u00e9 podstat\u011b \u017eenstv\u00ed a \u017eily spokojen\u00fd a napln\u011bn\u00fd \u017eivot v\u00a0radosti a l\u00e1sce. Jak uvolnit d\u011blohu?Existuj\u00ed r\u016fzn\u00e9 dechov\u00e9, vizualiza\u010dn\u00ed, t\u011blesn\u00e9 techniky a cvi\u010den\u00ed pro v\u011bdom\u00e9 propojen\u00ed s\u00a0d\u011blohou, jej\u00ed uvoln\u011bn\u00ed a o\u010distu. Asi nejsnadn\u011bj\u0161\u00ed a nejrychlej\u0161\u00ed metodou spojen\u00ed se svou d\u011blohou, a tedy se sebou, je v\u011bdom\u00e9 d\u00fdch\u00e1n\u00ed do d\u011blohy. Sta\u010d\u00ed si naj\u00edt ve sv\u00e9m dni p\u011bt minut pro sebe \u2013 m\u016f\u017eeme sed\u011bt v\u00a0kancel\u00e1\u0159i u po\u010d\u00edta\u010de nebo si zab\u011bhnout na toaletu, ale stejn\u011b tak m\u016f\u017eeme tuto techniku vyzkou\u0161et i v metru, tramvaji \u010di autobuse nebo ve\u010der p\u0159ed span\u00edm. Posad\u00edme se na sedadle nebo podlo\u017ece tak, abychom c\u00edtily sv\u00e9 perineum, ruce polo\u017e\u00edme na d\u011blohu a sm\u011b\u0159ujeme do tohoto m\u00edsta i svou pozornost, nadechujeme a vydechujeme do dlan\u00ed tak, aby se podb\u0159i\u0161ek m\u00edrn\u011b zvedal. M\u016f\u017eeme si p\u0159idat p\u0159edstavu, jak n\u00e1m z\u00e1\u0159iv\u00e9 sv\u011btlo om\u00fdv\u00e1 d\u011blohu a v\u00a0duchu si \u0159ekneme: \u201eJ\u00e1 jsem milov\u00e1na.\u201c Doma lze p\u0159idat nap\u0159\u00edklad i zvuk a pohupov\u00e1n\u00ed p\u00e1nve sm\u011brem dop\u0159edu a dozadu. S\u00a0n\u00e1dechem se p\u0159itiskneme perineem k\u00a0podlo\u017ece a p\u0159i\u00a0podsazen\u00ed p\u00e1nve vydechneme se zvukem tak, abychom m\u011bly \u0161iroce otev\u0159en\u00e1 \u00fasta do samohl\u00e1sky – \u00e1. Tato samohl\u00e1ska otev\u00edr\u00e1 d\u011blohu, a proto se nedoporu\u010duje t\u011bhotn\u00fdm \u017een\u00e1m. Pokud m\u00e1te r\u00e1dy tanec, m\u016f\u017eete si doma pustit dynami\u010dt\u011bj\u0161\u00ed hudbu a tan\u010dit se svou p\u00e1nv\u00ed. Postavte se rovn\u011b s\u00a0nohama od sebe zhruba na \u0161\u00ed\u0159i sv\u00fdch bok\u016f, m\u00edrn\u011b se pokr\u010dte v\u00a0kolenou, podsa\u010fte p\u00e1nev a t\u0159este, klepejte \u010di houpejte p\u00e1nv\u00ed, tj. d\u011blejte \u201eoblou\u010dky\u201c dop\u0159edu a dozadu v rytmu hudby, kterou jste si vybraly. D\u016fle\u017eit\u00e1 je p\u0159itom koncentrace na d\u011blohu, ruce m\u00e1me polo\u017eeny na d\u011bloze a nezapom\u00edn\u00e1me na podb\u0159i\u0161kov\u00e9 d\u00fdch\u00e1n\u00ed. Tyto jednoduch\u00e9 techniky mohou ka\u017ed\u00e9 \u017een\u011b pomoci spojit se se svou d\u011blohou a vr\u00e1tit se tak k\u00a0podstat\u011b sv\u00e9ho \u017eenstv\u00ed.\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n","protected":false},"author":3,"featured_media":5930,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,13,31,18,33,10],"tags":[],"class_list":["post-12116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-pece-o-telo","category-pro-inspiraci","category-psychosomaticka-medicina","category-rady-a-tipy","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=12116"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12116\/revisions"}],"predecessor-version":[{"id":12117,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12116\/revisions\/12117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/5930"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=12116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=12116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=12116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}