{"id":12026,"date":"2025-12-17T06:00:00","date_gmt":"2025-12-17T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=12026"},"modified":"2025-12-16T17:32:58","modified_gmt":"2025-12-16T17:32:58","slug":"aktualne-bylinky-pro-lecbu-respiracnich-virovych-infekci","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2025\/12\/17\/aktualne-bylinky-pro-lecbu-respiracnich-virovych-infekci\/","title":{"rendered":"Aktu\u00e1ln\u011b: Bylinky pro l\u00e9\u010dbu respira\u010dn\u00edch virov\u00fdch infekc\u00ed"},"content":{"rendered":"\n


P\u0159ed respira\u010dn\u00edmi virov\u00fdmi infekcemi nen\u00ed nikdo zcela imunn\u00ed. Nachlazen\u00edm, ch\u0159ipkou a dal\u0161\u00edmi n\u00e1kazami, kter\u00e9 jsou zp\u016fsobeny respira\u010dn\u00edmi viry, projde \u010das od \u010dasu ka\u017ed\u00fd z n\u00e1s.<\/strong> P\u0159ihl\u00e1s\u00ed se \u00fanavou, r\u00fdmou nebo bolest\u00ed v\u00a0krku, pokra\u010duj\u00ed svalovou bolest\u00ed, hore\u010dkou a ka\u0161lem. Pro rychlej\u0161\u00ed uzdraven\u00ed m\u016f\u017eeme povzbudit imunitn\u00ed syst\u00e9m, pro zm\u00edrn\u011bn\u00ed pr\u016fb\u011bhu o\u0161et\u0159it jednotliv\u00e9 p\u0159\u00edznaky. S\u00a0oboj\u00edm n\u00e1m pomohou byliny. Jejich p\u016fsoben\u00ed je bezpe\u010dn\u00e9, \u0161etrn\u00e9 a bez vedlej\u0161\u00edch \u00fa\u010dink\u016f… \u010cl\u00e1nek p\u0159ipravila naturopatka Charlotte Matyskov\u00e1.<\/em><\/strong><\/p>\n\n\n\n

Nachlazen\u00ed, nebo ch\u0159ipka?<\/strong>
V\u00a0na\u0161em okol\u00ed se nevyskytuj\u00ed jen ve v\u0161ech p\u00e1dech sklo\u0148ovan\u00e9 koronaviry, ale i rhinoviry, kter\u00e9 zp\u016fsobuj\u00ed nachlazen\u00ed, viry influenza, co\u017e jsou p\u016fvodci ch\u0159ipky a viry parainfluenza,\u00a0 zp\u016fsobuj\u00edc\u00ed onemocn\u011bn\u00ed ch\u0159ipce podobn\u00e1. Mal\u00e9 mno\u017estv\u00ed z\u00a0nich m\u016f\u017ee vyvolat tak\u00e9 z\u00e1n\u011bt pr\u016fdu\u0161ek a z\u00a0toho plynouc\u00ed du\u0161nost. Pro ch\u0159ipku je typick\u00fd n\u00e1hl\u00fd, rychl\u00fd za\u010d\u00e1tek, nachlazen\u00ed nastupuje pomaleji a m\u00edv\u00e1 leh\u010d\u00ed pr\u016fb\u011bh i krat\u0161\u00ed dobu rekonvalescence.<\/p>\n\n\n\n

Ch\u0159ipka <\/strong>se projevuje vysokou hore\u010dkou, zimnic\u00ed, bolest\u00ed hlavy, sval\u016f, kloub\u016f a celkovou slabost\u00ed, kter\u00e1 nemocn\u00e9ho upout\u00e1 na l\u016f\u017eko. Hore\u010dku dostane i ten, kdo hore\u010dky b\u011b\u017en\u011b nem\u00edv\u00e1 a pozd\u011bji se m\u016f\u017ee p\u0159idat je\u0161t\u011b p\u00e1len\u00ed v krku a ka\u0161el. L\u00e9\u010dba je zam\u011b\u0159en\u00e1 na tlumen\u00ed nep\u0159\u00edjemn\u00fdch pocit\u016f, zejm\u00e9na na tlumen\u00ed hore\u010dky a m\u00edrn\u011bn\u00ed bolest\u00ed. Pokud se stav komplikuje, je nutn\u00e1 konzultace s l\u00e9ka\u0159em.<\/p>\n\n\n\n

Nachlazen\u00ed <\/strong>se projevuje \u00fanavou, pocity chladu, k\u00fdch\u00e1n\u00edm, bolest\u00ed hlavy, r\u00fdmou, kter\u00e1 je intenzivn\u00ed a vodnat\u00e1. V krku poci\u0165ujeme p\u00e1len\u00ed, pozd\u011bji nastupuje ka\u0161el. L\u00e9\u010dbu nachlazen\u00ed obvykle zvl\u00e1dneme samol\u00e9\u010dbou, tedy l\u00e9ky tlum\u00edc\u00edmi r\u00fdmu, bolest v krku, bolest hlavy a hore\u010dku. V sou\u010dasn\u00e9 dob\u011b se podobn\u011b projevuje i p\u016fvodce onemocn\u011bn\u00ed covid-19.
<\/em><\/p>\n\n\n\n

Bylinkov\u00e1 terapie<\/strong>
Respira\u010dn\u00ed virov\u00e9 infekce jsou si podobn\u00e9 sv\u00fdmi p\u016fvodci i p\u0159\u00edznaky, proto se tak\u00e9 \u0159e\u0161\u00ed podobn\u00fdmi postupy. Nej\u00fa\u010dinn\u011bj\u0161\u00ed je kombinace bylin povzbuzuj\u00edc\u00edch imunitu s\u00a0t\u011bmi, kter\u00e9 zm\u00edr\u0148uj\u00ed jednotliv\u00e9 p\u0159\u00edznaky.<\/p>\n\n\n\n

Byliny pro pos\u00edlen\u00ed imunity<\/strong>
Sm\u011bs bezu, licho\u0159e\u0159i\u0161nice a t\u0159apatky stimuluje imunitu a z\u00e1rove\u0148 m\u00e1 antivirov\u00e9 p\u016fsoben\u00ed. Je praktick\u00e9 m\u00edt sm\u011bs t\u011bchto bylin v\u00a0tinktu\u0159e. Tinktura vydr\u017e\u00ed n\u011bkolik let, a je tak st\u00e1le po ruce.<\/p>\n\n\n\n

Bez \u010dern\u00fd, Sambucus nigra<\/em>. <\/strong>Pro l\u00e9\u010dbu vir\u00f3z se pou\u017e\u00edvaj\u00ed jeho kv\u011bty. M\u00e1 \u0161irok\u00e9 spektrum p\u016fsoben\u00ed. Aktivuje imunitn\u00ed bu\u0148ky pro boj s infekc\u00ed, podporuje vyka\u0161l\u00e1v\u00e1n\u00ed, proh\u0159\u00edv\u00e1, je potopudn\u00fd, diuretick\u00fd a \u010dist\u00ed lymfu. P\u0159i r\u00fdm\u011b pom\u00e1h\u00e1 vytahovat ze sliznic vodu. Licho\u0159e\u0159i\u0161nice v\u011bt\u0161\u00ed, Tropaeolum majus<\/em>. <\/strong>Letni\u010dka s pest\u0159e barevn\u00fdmi kv\u011bty je l\u00e9\u010div\u00e1 cel\u00e1, tedy kv\u011bty, listy i semena. Posiluje obranyschopnost, br\u00e1n\u00ed \u0161\u00ed\u0159en\u00ed infekce a proh\u0159\u00edv\u00e1 t\u011blo M\u00e1 velmi siln\u00e9 antivirotick\u00e9 \u00fa\u010dinky, ale v t\u011ble p\u0159itom p\u016fsob\u00ed jemn\u011b. T\u0159apatka nachov\u00e1, Echinacea purpurea<\/em>. <\/strong>L\u00e9\u010divou \u010d\u00e1st\u00ed t\u0159apatky je ko\u0159en, ale \u00fa\u010dinn\u00e1 je i jej\u00ed na\u0165. M\u00e1 siln\u011b imunostimula\u010dn\u00ed a antivirov\u00e9 p\u016fsoben\u00ed. Tlum\u00ed vn\u00edm\u00e1n\u00ed bolesti a hoj\u00ed zan\u00edcen\u00e1 m\u00edsta.<\/p>\n\n\n\n

Byliny pro o\u0161et\u0159en\u00ed p\u0159\u00edznak\u016f<\/strong>
K\u00a0z\u00e1kladu, kter\u00fd tvo\u0159\u00ed tinktura z\u00a0bezu, licho\u0159e\u0159i\u0161nice a echinacey, p\u0159idejte \u010daj z\u00a0bylin, vybran\u00fdch podle prob\u00edhaj\u00edc\u00edch p\u0159\u00edznak\u016f. Za\u010dn\u011bte u\u017e\u00edvat tak\u00e9 vitamin C a zinek. Stejn\u011b d\u016fle\u017eit\u00e9 je z\u016fstat n\u011bkolik dn\u00ed v\u00a0klidu, j\u00edst jen lehkou stravu se zeleninou a ovocem, bez b\u00edl\u00e9ho cukru a saturovan\u00fdch tuk\u016f, kter\u00e9 blokuj\u00ed \u010dinnost imunitn\u00edho syst\u00e9mu.<\/p>\n\n\n\n

Na r\u00fdmu<\/strong>
P\u0159i r\u00fdm\u011b prob\u00edh\u00e1 v\u00a0nosn\u00ed sliznici z\u00e1n\u011bt, kter\u00fd ji podr\u00e1\u017ed\u00ed a p\u0159ekrv\u00ed. To m\u00e1 za n\u00e1sledek zdu\u0159en\u00ed nosn\u00ed mandle, kdy se n\u00e1m \u0161patn\u011b d\u00fdch\u00e1 a \u010dasto kv\u016fli tomu nem\u016f\u017eeme sp\u00e1t. Byliny n\u00e1m pomohou zm\u00edrnit zdu\u0159en\u00ed a obnovit pr\u016fchodnost.<\/p>\n\n\n\n

Sv\u011btl\u00edk l\u00e9ka\u0159sk\u00fd, Euphrasia officinalis<\/em>, <\/strong>\u010d\u00e1st rostliny: kv\u011bt. Je specificky \u00fa\u010dinn\u00fd na vodnatou r\u00fdmu, tlum\u00ed z\u00e1n\u011bt nosn\u00ed sliznice a z\u00e1rove\u0148 ztlum\u00ed i neproduktivn\u00ed such\u00fd ka\u0161el. Cel\u00edk zlatob\u00fdl, Solidago virgaurea<\/em>, <\/strong>\u010d\u00e1st rostliny: na\u0165 a kv\u011bt. Jsou specifick\u00e9 pro oblast ledvin, ale tak\u00e9 na r\u00fdmu s\u00a0hustou sekrec\u00ed, proto\u017ee dok\u00e1\u017eou uvolnit i ucpan\u00fd nos, kter\u00fd jinak uvolnit nejde. \u00a0
Dal\u0161\u00ed tip pro l\u00e9\u010dbu r\u00fdmy: Vynechat z\u00a0j\u00eddeln\u00ed\u010dku kravsk\u00e9 ml\u00e9ko, kter\u00e9 zahle\u0148uje.<\/p>\n\n\n\n

Na bolest v krku<\/strong>
Na velmi nep\u0159\u00edjemn\u00fd z\u00e1n\u011bt spojen\u00fd s p\u00e1len\u00edm a bolest\u00ed, kter\u00fd zt\u011b\u017euje polyk\u00e1n\u00ed a \u010dasto ho doprov\u00e1z\u00ed chrapot, m\u016f\u017eeme pou\u017e\u00edt byliny ve form\u011b odvaru ke klokt\u00e1n\u00ed. Zklidn\u00ed a ochlad\u00ed podr\u00e1\u017ed\u011bnou a bolestivou sliznici. Tymi\u00e1n obecn\u00fd, Thymus vulgaris<\/em> <\/strong>nebo \u0159ep\u00edk l\u00e9ka\u0159sk\u00fd, Agrimonia eupatoria<\/em><\/strong> jsou skv\u011bl\u00e9 dezinfek\u010dn\u00ed byliny, jejich na\u0165 ztlum\u00ed z\u00e1n\u011btliv\u00e9 procesy na sliznic\u00edch a zklidn\u00ed je. M\u00e1ta peprn\u00e1, Mentha piperita<\/em><\/strong> je siln\u011b antiseptick\u00e1 a v\u00a0receptorech sliznic vyvol\u00e1v\u00e1 pocit chladu, a tak p\u0159ekr\u00fdv\u00e1 pocity \u0161kr\u00e1b\u00e1n\u00ed a bolesti.
Dal\u0161\u00ed tip pro l\u00e9\u010dbu bolesti v krku: TeaTree olej nebo propolisov\u00fd sprej.<\/strong><\/p>\n\n\n\n

Na ka\u0161el<\/strong>
Ka\u0161el je reflexn\u00ed mechanismus, kter\u00fdm t\u011blo udr\u017euje voln\u00e9 d\u00fdchac\u00ed cesty. Such\u00fd neproduktivn\u00ed ka\u0161el pom\u016f\u017ee ztlumit divizna velkokv\u011bt\u00e1, Verbascum densiflorum<\/em><\/strong>, \u010d\u00e1st rostliny: kv\u011bt. Tlum\u00ed k\u0159e\u010de pr\u016fdu\u0161ek a podporuje vyka\u0161l\u00e1v\u00e1n\u00ed. Tymi\u00e1n obecn\u00fd, Thymus vulgaris<\/em><\/strong>, \u010d\u00e1st rostliny: na\u0165, p\u016fsob\u00ed antisepticky nejen p\u0159i zevn\u00edm p\u016fsoben\u00ed, ale i p\u0159i vnit\u0159n\u00edm u\u017e\u00edv\u00e1n\u00ed, proto\u017ee se p\u0159i vylu\u010dov\u00e1n\u00ed p\u0159es plicn\u00ed skl\u00edpky dezinfikuje sliznice d\u00fdchac\u00edch cest. Jitrocel kopinat\u00fd, Plantago lanceolata<\/em><\/strong>, \u010d\u00e1st rostliny: list, je \u00fa\u010dinn\u00fd na tlumen\u00ed jak such\u00e9ho, tak vlhk\u00e9ho ka\u0161le. P\u016fsob\u00ed ochrann\u011b na zan\u00edcen\u00e9 sliznice hrtanu a zlep\u0161uje vyka\u0161l\u00e1v\u00e1n\u00ed.
Dal\u0161\u00ed tip pro l\u00e9\u010dbu ka\u0161le: Podobn\u011b jako u r\u00fdmy vynechejte zahle\u0148uj\u00edc\u00ed kravsk\u00e9 ml\u00e9ko, v akutn\u00ed f\u00e1zi i jindy prosp\u011b\u0161n\u00e9 jogurty.<\/p>\n\n\n\n

Na hore\u010dku<\/strong>
Vysok\u00e1 teplota je sou\u010d\u00e1st fyziologick\u00e9 reakce organismu na infekci. Hore\u010dka urychluje metabolick\u00e9 procesy a aktivuje obrann\u00e9 mechanismy t\u011bla. Proto bychom ji m\u011bli sni\u017eovat pouze tak, aby n\u00e1s p\u0159\u00edmo neohro\u017eovala. Pokud vystoup\u00ed nad 39\u00b0 C, pak pot\u0159ebujeme l\u00e9ka\u0159e a \u00fa\u010dinn\u00e9 l\u00e9ky. Jinak n\u00e1m ke sn\u00ed\u017een\u00ed vysok\u00e9 teploty pomohou zah\u0159\u00edvac\u00ed, pocen\u00ed podporuj\u00edc\u00ed byliny, jimi\u017e se t\u011blo ochlazuje. Bez \u010dern\u00fd, Sambucus nigra<\/em><\/strong> a l\u00edpa srd\u010dit\u00e1, Nobilis tillia<\/em><\/strong>, \u010d\u00e1st rostlin: kv\u011bty, kter\u00e9 m\u016f\u017eeme ke sn\u00ed\u017een\u00ed hore\u010dky pou\u017e\u00edt jednotliv\u011b i ve sm\u011bsi, n\u00e1m pomohou se vypotit, lipov\u00fd kv\u011bt jako p\u0159\u00edjemn\u00fd bonus je\u0161t\u011b zklidn\u00ed psychiku.<\/p>\n\n\n\n

P\u0159\u00edklady kombinac\u00ed<\/strong>
P\u0159i prvn\u00edch p\u0159\u00edznac\u00edch za\u010dneme u\u017e\u00edvat bylinky pro imunitu v\u00a0tinktu\u0159e a pak podle p\u0159\u00edznak\u016f p\u0159iprav\u00edme z\u00a0vybran\u00fdch bylin \u010daj.<\/p>\n\n\n\n

Ch\u0159ipka s\u00a0teplotou:<\/strong>
Tinktura: echinacea, licho\u0159e\u0159i\u0161nice, bez + \u010daj: bez, l\u00edpa, tymi\u00e1n<\/p>\n\n\n\n

Vodnat\u00e1 r\u00fdma s\u00a0bolest\u00ed v\u00a0krku a such\u00fdm ka\u0161lem, bez teploty<\/strong>
Tinktura: echinacea, licho\u0159e\u0159i\u0161nice, bez + \u010daj: sv\u011btl\u00edk, divizna + kloktadlo: \u0159ep\u00edk, m\u00e1ta\u00a0<\/p>\n\n\n\n

Ucpan\u00fd nos, bolest v\u00a0krku, bez ka\u0161le, bez teploty<\/strong>
Tinktura: echinacea, licho\u0159e\u0159i\u0161nice, bez + \u010daj: cel\u00edk, m\u00e1ta, tymi\u00e1n + propolisov\u00fd sprej<\/p>\n\n\n\n

D\u00e1vkov\u00e1n\u00ed \u00a0<\/strong>
Tinktura: v akutn\u00ed f\u00e1zi 5ml tinktury 6x denn\u011b, co\u017e je p\u0159ibli\u017en\u011b jedna \u010dajov\u00e1 l\u017ei\u010dka ka\u017ed\u00e9 dv\u011b hodiny. M\u016f\u017eete p\u0159idat do \u010daje a vyp\u00edt najednou.
\u010caj: jednu pol\u00e9vkovou l\u017e\u00edci bylinn\u00e9 sm\u011bsi p\u0159elijte 250 ml vrouc\u00ed vody a p\u0159ikryt\u00e9 nechte 15-20 minut luhovat. Pijte 3-4x denn\u011b.
<\/em><\/p>\n\n\n\n

Dal\u0161\u00ed tipy<\/strong>
Pokud prvn\u00ed p\u0159\u00edznaky poc\u00edt\u00edte na pracovn\u00edm ob\u011bd\u011b nebo v\u00a0kav\u00e1rn\u011b, objednejte si \u010daj z\u00a0\u010derstv\u00e9ho z\u00e1zvoru, je antivirotick\u00fd a protiz\u00e1n\u011btliv\u00fd.
U alergie na hv\u011bzdicovit\u00e9 nahra\u010fte t\u0159apatku nachovou rakytn\u00edkem \u0159e\u0161etl\u00e1kov\u00fdm.<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u0159ed respira\u010dn\u00edmi virov\u00fdmi infekcemi nen\u00ed nikdo zcela imunn\u00ed. Nachlazen\u00edm, ch\u0159ipkou a dal\u0161\u00edmi n\u00e1kazami, kter\u00e9 jsou zp\u016fsobeny respira\u010dn\u00edmi viry, projde \u010das od \u010dasu ka\u017ed\u00fd z n\u00e1s. P\u0159ihl\u00e1s\u00ed se \u00fanavou, r\u00fdmou nebo bolest\u00ed v\u00a0krku, pokra\u010duj\u00ed svalovou bolest\u00ed, hore\u010dkou a ka\u0161lem. Pro rychlej\u0161\u00ed uzdraven\u00ed m\u016f\u017eeme povzbudit imunitn\u00ed syst\u00e9m, pro zm\u00edrn\u011bn\u00ed pr\u016fb\u011bhu o\u0161et\u0159it jednotliv\u00e9 p\u0159\u00edznaky. S\u00a0oboj\u00edm n\u00e1m pomohou byliny. Jejich p\u016fsoben\u00ed je bezpe\u010dn\u00e9, \u0161etrn\u00e9 a bez vedlej\u0161\u00edch \u00fa\u010dink\u016f… \u010cl\u00e1nek p\u0159ipravila naturopatka Charlotte Matyskov\u00e1. Nachlazen\u00ed, nebo ch\u0159ipka?V\u00a0na\u0161em okol\u00ed se nevyskytuj\u00ed jen ve v\u0161ech p\u00e1dech sklo\u0148ovan\u00e9 koronaviry, ale i rhinoviry, kter\u00e9 zp\u016fsobuj\u00ed nachlazen\u00ed, viry influenza, co\u017e jsou p\u016fvodci ch\u0159ipky a viry parainfluenza,\u00a0 zp\u016fsobuj\u00edc\u00ed onemocn\u011bn\u00ed ch\u0159ipce podobn\u00e1. Mal\u00e9 mno\u017estv\u00ed z\u00a0nich m\u016f\u017ee vyvolat tak\u00e9 z\u00e1n\u011bt pr\u016fdu\u0161ek a z\u00a0toho plynouc\u00ed du\u0161nost. Pro ch\u0159ipku je typick\u00fd n\u00e1hl\u00fd, rychl\u00fd za\u010d\u00e1tek, nachlazen\u00ed nastupuje pomaleji a m\u00edv\u00e1 leh\u010d\u00ed pr\u016fb\u011bh i krat\u0161\u00ed dobu rekonvalescence. Ch\u0159ipka se projevuje vysokou hore\u010dkou, zimnic\u00ed, bolest\u00ed hlavy, sval\u016f, kloub\u016f a celkovou slabost\u00ed, kter\u00e1 nemocn\u00e9ho upout\u00e1 na l\u016f\u017eko. Hore\u010dku dostane i ten, kdo hore\u010dky b\u011b\u017en\u011b nem\u00edv\u00e1 a pozd\u011bji se m\u016f\u017ee p\u0159idat je\u0161t\u011b p\u00e1len\u00ed v krku a ka\u0161el. L\u00e9\u010dba je zam\u011b\u0159en\u00e1 na tlumen\u00ed nep\u0159\u00edjemn\u00fdch pocit\u016f, zejm\u00e9na na tlumen\u00ed hore\u010dky a m\u00edrn\u011bn\u00ed bolest\u00ed. Pokud se stav komplikuje, je nutn\u00e1 konzultace s l\u00e9ka\u0159em. Nachlazen\u00ed se projevuje \u00fanavou, pocity chladu, k\u00fdch\u00e1n\u00edm, bolest\u00ed hlavy, r\u00fdmou, kter\u00e1 je intenzivn\u00ed a vodnat\u00e1. V krku poci\u0165ujeme p\u00e1len\u00ed, pozd\u011bji nastupuje ka\u0161el. L\u00e9\u010dbu nachlazen\u00ed obvykle zvl\u00e1dneme samol\u00e9\u010dbou, tedy l\u00e9ky tlum\u00edc\u00edmi r\u00fdmu, bolest v krku, bolest hlavy a hore\u010dku. V sou\u010dasn\u00e9 dob\u011b se podobn\u011b projevuje i p\u016fvodce onemocn\u011bn\u00ed covid-19. Bylinkov\u00e1 terapieRespira\u010dn\u00ed virov\u00e9 infekce jsou si podobn\u00e9 sv\u00fdmi p\u016fvodci i p\u0159\u00edznaky, proto se tak\u00e9 \u0159e\u0161\u00ed podobn\u00fdmi postupy. Nej\u00fa\u010dinn\u011bj\u0161\u00ed je kombinace bylin povzbuzuj\u00edc\u00edch imunitu s\u00a0t\u011bmi, kter\u00e9 zm\u00edr\u0148uj\u00ed jednotliv\u00e9 p\u0159\u00edznaky. Byliny pro pos\u00edlen\u00ed imunitySm\u011bs bezu, licho\u0159e\u0159i\u0161nice a t\u0159apatky stimuluje imunitu a z\u00e1rove\u0148 m\u00e1 antivirov\u00e9 p\u016fsoben\u00ed. Je praktick\u00e9 m\u00edt sm\u011bs t\u011bchto bylin v\u00a0tinktu\u0159e. Tinktura vydr\u017e\u00ed n\u011bkolik let, a je tak st\u00e1le po ruce. Bez \u010dern\u00fd, Sambucus nigra. Pro l\u00e9\u010dbu vir\u00f3z se pou\u017e\u00edvaj\u00ed jeho kv\u011bty. M\u00e1 \u0161irok\u00e9 spektrum p\u016fsoben\u00ed. Aktivuje imunitn\u00ed bu\u0148ky pro boj s infekc\u00ed, podporuje vyka\u0161l\u00e1v\u00e1n\u00ed, proh\u0159\u00edv\u00e1, je potopudn\u00fd, diuretick\u00fd a \u010dist\u00ed lymfu. P\u0159i r\u00fdm\u011b pom\u00e1h\u00e1 vytahovat ze sliznic vodu. Licho\u0159e\u0159i\u0161nice v\u011bt\u0161\u00ed, Tropaeolum majus. Letni\u010dka s pest\u0159e barevn\u00fdmi kv\u011bty je l\u00e9\u010div\u00e1 cel\u00e1, tedy kv\u011bty, listy i semena. Posiluje obranyschopnost, br\u00e1n\u00ed \u0161\u00ed\u0159en\u00ed infekce a proh\u0159\u00edv\u00e1 t\u011blo M\u00e1 velmi siln\u00e9 antivirotick\u00e9 \u00fa\u010dinky, ale v t\u011ble p\u0159itom p\u016fsob\u00ed jemn\u011b. T\u0159apatka nachov\u00e1, Echinacea purpurea. L\u00e9\u010divou \u010d\u00e1st\u00ed t\u0159apatky je ko\u0159en, ale \u00fa\u010dinn\u00e1 je i jej\u00ed na\u0165. M\u00e1 siln\u011b imunostimula\u010dn\u00ed a antivirov\u00e9 p\u016fsoben\u00ed. Tlum\u00ed vn\u00edm\u00e1n\u00ed bolesti a hoj\u00ed zan\u00edcen\u00e1 m\u00edsta. Byliny pro o\u0161et\u0159en\u00ed p\u0159\u00edznak\u016fK\u00a0z\u00e1kladu, kter\u00fd tvo\u0159\u00ed tinktura z\u00a0bezu, licho\u0159e\u0159i\u0161nice a echinacey, p\u0159idejte \u010daj z\u00a0bylin, vybran\u00fdch podle prob\u00edhaj\u00edc\u00edch p\u0159\u00edznak\u016f. Za\u010dn\u011bte u\u017e\u00edvat tak\u00e9 vitamin C a zinek. Stejn\u011b d\u016fle\u017eit\u00e9 je z\u016fstat n\u011bkolik dn\u00ed v\u00a0klidu, j\u00edst jen lehkou stravu se zeleninou a ovocem, bez b\u00edl\u00e9ho cukru a saturovan\u00fdch tuk\u016f, kter\u00e9 blokuj\u00ed \u010dinnost imunitn\u00edho syst\u00e9mu. Na r\u00fdmuP\u0159i r\u00fdm\u011b prob\u00edh\u00e1 v\u00a0nosn\u00ed sliznici z\u00e1n\u011bt, kter\u00fd ji podr\u00e1\u017ed\u00ed a p\u0159ekrv\u00ed. To m\u00e1 za n\u00e1sledek zdu\u0159en\u00ed nosn\u00ed mandle, kdy se n\u00e1m \u0161patn\u011b d\u00fdch\u00e1 a \u010dasto kv\u016fli tomu nem\u016f\u017eeme sp\u00e1t. Byliny n\u00e1m pomohou zm\u00edrnit zdu\u0159en\u00ed a obnovit pr\u016fchodnost. Sv\u011btl\u00edk l\u00e9ka\u0159sk\u00fd, Euphrasia officinalis, \u010d\u00e1st rostliny: kv\u011bt. Je specificky \u00fa\u010dinn\u00fd na vodnatou r\u00fdmu, tlum\u00ed z\u00e1n\u011bt nosn\u00ed sliznice a z\u00e1rove\u0148 ztlum\u00ed i neproduktivn\u00ed such\u00fd ka\u0161el. Cel\u00edk zlatob\u00fdl, Solidago virgaurea, \u010d\u00e1st rostliny: na\u0165 a kv\u011bt. Jsou specifick\u00e9 pro oblast ledvin, ale tak\u00e9 na r\u00fdmu s\u00a0hustou sekrec\u00ed, proto\u017ee dok\u00e1\u017eou uvolnit i ucpan\u00fd nos, kter\u00fd jinak uvolnit nejde. \u00a0Dal\u0161\u00ed tip pro l\u00e9\u010dbu r\u00fdmy: Vynechat z\u00a0j\u00eddeln\u00ed\u010dku kravsk\u00e9 ml\u00e9ko, kter\u00e9 zahle\u0148uje. Na bolest v krkuNa velmi nep\u0159\u00edjemn\u00fd z\u00e1n\u011bt spojen\u00fd s p\u00e1len\u00edm a bolest\u00ed, kter\u00fd zt\u011b\u017euje polyk\u00e1n\u00ed a \u010dasto ho doprov\u00e1z\u00ed chrapot, m\u016f\u017eeme pou\u017e\u00edt byliny ve form\u011b odvaru ke klokt\u00e1n\u00ed. Zklidn\u00ed a ochlad\u00ed podr\u00e1\u017ed\u011bnou a bolestivou sliznici. Tymi\u00e1n obecn\u00fd, Thymus vulgaris nebo \u0159ep\u00edk l\u00e9ka\u0159sk\u00fd, Agrimonia eupatoria jsou skv\u011bl\u00e9 dezinfek\u010dn\u00ed byliny, jejich na\u0165 ztlum\u00ed z\u00e1n\u011btliv\u00e9 procesy na sliznic\u00edch a zklidn\u00ed je. M\u00e1ta peprn\u00e1, Mentha piperita je siln\u011b antiseptick\u00e1 a v\u00a0receptorech sliznic vyvol\u00e1v\u00e1 pocit chladu, a tak p\u0159ekr\u00fdv\u00e1 pocity \u0161kr\u00e1b\u00e1n\u00ed a bolesti.Dal\u0161\u00ed tip pro l\u00e9\u010dbu bolesti v krku: TeaTree olej nebo propolisov\u00fd sprej. Na ka\u0161elKa\u0161el je reflexn\u00ed mechanismus, kter\u00fdm t\u011blo udr\u017euje voln\u00e9 d\u00fdchac\u00ed cesty. Such\u00fd neproduktivn\u00ed ka\u0161el pom\u016f\u017ee ztlumit divizna velkokv\u011bt\u00e1, Verbascum densiflorum, \u010d\u00e1st rostliny: kv\u011bt. Tlum\u00ed k\u0159e\u010de pr\u016fdu\u0161ek a podporuje vyka\u0161l\u00e1v\u00e1n\u00ed. Tymi\u00e1n obecn\u00fd, Thymus vulgaris, \u010d\u00e1st rostliny: na\u0165, p\u016fsob\u00ed antisepticky nejen p\u0159i zevn\u00edm p\u016fsoben\u00ed, ale i p\u0159i vnit\u0159n\u00edm u\u017e\u00edv\u00e1n\u00ed, proto\u017ee se p\u0159i vylu\u010dov\u00e1n\u00ed p\u0159es plicn\u00ed skl\u00edpky dezinfikuje sliznice d\u00fdchac\u00edch cest. Jitrocel kopinat\u00fd, Plantago lanceolata, \u010d\u00e1st rostliny: list, je \u00fa\u010dinn\u00fd na tlumen\u00ed jak such\u00e9ho, tak vlhk\u00e9ho ka\u0161le. P\u016fsob\u00ed ochrann\u011b na zan\u00edcen\u00e9 sliznice hrtanu a zlep\u0161uje vyka\u0161l\u00e1v\u00e1n\u00ed.Dal\u0161\u00ed tip pro l\u00e9\u010dbu ka\u0161le: Podobn\u011b jako u r\u00fdmy vynechejte zahle\u0148uj\u00edc\u00ed kravsk\u00e9 ml\u00e9ko, v akutn\u00ed f\u00e1zi i jindy prosp\u011b\u0161n\u00e9 jogurty. Na hore\u010dkuVysok\u00e1 teplota je sou\u010d\u00e1st fyziologick\u00e9 reakce organismu na infekci. Hore\u010dka urychluje metabolick\u00e9 procesy a aktivuje obrann\u00e9 mechanismy t\u011bla. Proto bychom ji m\u011bli sni\u017eovat pouze tak, aby n\u00e1s p\u0159\u00edmo neohro\u017eovala. Pokud vystoup\u00ed nad 39\u00b0 C, pak pot\u0159ebujeme l\u00e9ka\u0159e a \u00fa\u010dinn\u00e9 l\u00e9ky. Jinak n\u00e1m ke sn\u00ed\u017een\u00ed vysok\u00e9 teploty pomohou zah\u0159\u00edvac\u00ed, pocen\u00ed podporuj\u00edc\u00ed byliny, jimi\u017e se t\u011blo ochlazuje. Bez \u010dern\u00fd, Sambucus nigra a l\u00edpa srd\u010dit\u00e1, Nobilis tillia, \u010d\u00e1st rostlin: kv\u011bty, kter\u00e9 m\u016f\u017eeme ke sn\u00ed\u017een\u00ed hore\u010dky pou\u017e\u00edt jednotliv\u011b i ve sm\u011bsi, n\u00e1m pomohou se vypotit, lipov\u00fd kv\u011bt jako p\u0159\u00edjemn\u00fd bonus je\u0161t\u011b zklidn\u00ed psychiku. P\u0159\u00edklady kombinac\u00edP\u0159i prvn\u00edch p\u0159\u00edznac\u00edch za\u010dneme u\u017e\u00edvat bylinky pro imunitu v\u00a0tinktu\u0159e a pak podle p\u0159\u00edznak\u016f p\u0159iprav\u00edme z\u00a0vybran\u00fdch bylin \u010daj. Ch\u0159ipka s\u00a0teplotou:Tinktura: echinacea, licho\u0159e\u0159i\u0161nice, bez + \u010daj: bez, l\u00edpa, tymi\u00e1n Vodnat\u00e1 r\u00fdma s\u00a0bolest\u00ed v\u00a0krku a such\u00fdm ka\u0161lem, bez teplotyTinktura: echinacea, licho\u0159e\u0159i\u0161nice, bez + \u010daj: sv\u011btl\u00edk, divizna + kloktadlo: \u0159ep\u00edk, m\u00e1ta\u00a0 Ucpan\u00fd nos, bolest v\u00a0krku, bez ka\u0161le, bez teplotyTinktura: echinacea, licho\u0159e\u0159i\u0161nice, bez + \u010daj: cel\u00edk, m\u00e1ta, tymi\u00e1n + propolisov\u00fd sprej D\u00e1vkov\u00e1n\u00ed \u00a0Tinktura: v akutn\u00ed f\u00e1zi 5ml tinktury 6x denn\u011b, co\u017e je p\u0159ibli\u017en\u011b jedna \u010dajov\u00e1 l\u017ei\u010dka ka\u017ed\u00e9 dv\u011b hodiny. M\u016f\u017eete p\u0159idat do \u010daje a vyp\u00edt najednou.\u010caj: jednu pol\u00e9vkovou l\u017e\u00edci bylinn\u00e9 sm\u011bsi p\u0159elijte 250 ml vrouc\u00ed vody a p\u0159ikryt\u00e9 nechte 15-20 minut luhovat. Pijte 3-4x denn\u011b. Dal\u0161\u00ed tipyPokud prvn\u00ed p\u0159\u00edznaky poc\u00edt\u00edte na pracovn\u00edm ob\u011bd\u011b nebo v\u00a0kav\u00e1rn\u011b, objednejte si \u010daj z\u00a0\u010derstv\u00e9ho z\u00e1zvoru, je antivirotick\u00fd a protiz\u00e1n\u011btliv\u00fd.U alergie na hv\u011bzdicovit\u00e9 nahra\u010fte t\u0159apatku nachovou rakytn\u00edkem \u0159e\u0161etl\u00e1kov\u00fdm.<\/p>\n","protected":false},"author":3,"featured_media":12028,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,33,10],"tags":[],"class_list":["post-12026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-rady-a-tipy","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=12026"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12026\/revisions"}],"predecessor-version":[{"id":12027,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12026\/revisions\/12027"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/12028"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=12026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=12026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=12026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}