{"id":12003,"date":"2025-12-13T06:00:00","date_gmt":"2025-12-13T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=12003"},"modified":"2025-12-13T09:35:17","modified_gmt":"2025-12-13T09:35:17","slug":"nejlepsi-je-domaci-prosinec","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2025\/12\/13\/nejlepsi-je-domaci-prosinec\/","title":{"rendered":"Nejlep\u0161\u00ed je dom\u00e1c\u00ed – prosinec"},"content":{"rendered":"\n

Prosinec je m\u011bs\u00edc spojen\u00fd s\u00a0radost\u00ed, o\u010dek\u00e1v\u00e1n\u00edm, s\u00a0r\u016fzn\u00fdmi zvyky a p\u0159\u00edpravami i s\u00a0magick\u00fdmi z\u00e1\u017eitky<\/strong>. Je to \u010das, kdy se p\u0159\u00edroda postupn\u011b pono\u0159uje do zimn\u00edho sp\u00e1nku\u00a0 a lid\u00e9 bilancuj\u00ed kon\u010d\u00edc\u00ed rok. \u00a0Z\u00e1rove\u0148 prosinec nab\u00edz\u00ed \u0159adu p\u0159\u00edle\u017eitost\u00ed k\u00a0oslav\u00e1m a setk\u00e1n\u00edm s rodinou a p\u0159\u00e1teli a p\u0159ipom\u00edn\u00e1 n\u00e1m d\u016fle\u017eitost rodiny, p\u0159\u00e1telstv\u00ed a dobro\u010dinnosti. Je to \u010das, kdy m\u016f\u017eeme zpomalit, uv\u011bdomit si hodnoty v na\u0161ich \u017eivotech a sd\u00edlet l\u00e1sku a radost s ostatn\u00edmi.<\/p>\n\n\n\n

N\u00e1zev posledn\u00edho m\u011bs\u00edce v\u00a0roce se v \u010desk\u00e9m jazyce odvozuje\u00a0od praslovansk\u00e9ho slovesa prosinoti<\/em>, kter\u00e9 znamen\u00e1 prosv\u00edtat \u010di probleskovat.<\/strong> Jm\u00e9no odkazuje na fakt, \u017ee Slunce v tento m\u011bs\u00edc \u010dasto jen prosv\u00edt\u00e1 mezi t\u011b\u017ek\u00fdmi \u0161ed\u00fdmi mraky. Zaj\u00edmav\u00e9 je, \u017ee stejn\u00fd slovn\u00ed ko\u0159en -sin-<\/em> se zachoval v adjektivu sinal\u00fd – \u201emrtvoln\u011b bled\u00fd\u201c. Lidov\u00e1 etymologie n\u011bkdy odvozuje n\u00e1zev prosinec od slova \u201eprase\u201c, proto\u017ee v\u00a0tomto m\u011bs\u00edci se konaly zab\u00edja\u010dky. Jindy poukazuje na slovo \u201eprosit\u201c s odkazem na v\u00e1no\u010dn\u00ed koledov\u00e1n\u00ed.<\/p>\n\n\n\n

Prosincov\u00e9 pranostiky<\/strong>
Pro prosinec existuje mnoho pranostik, kter\u00e9 lid\u00e9 v minulosti pou\u017e\u00edvali k p\u0159edpov\u00edd\u00e1n\u00ed po\u010das\u00ed a ud\u00e1lost\u00ed. Nap\u0159\u00edklad pranostika \u201eNa svat\u00e9ho Mikul\u00e1\u0161e bude voda v\u00a0potoce\u201c nazna\u010duje, \u017ee na za\u010d\u00e1tku prosince m\u016f\u017ee b\u00fdt po\u010das\u00ed je\u0161t\u011b relativn\u011b m\u00edrn\u00e9, sp\u00ed\u0161e de\u0161tiv\u00e9 a nebude p\u0159\u00edli\u0161 mrznout. Naopak \u201eProsinec studen\u00fd, b\u0159ezen such\u00fd\u201c poukazuje na fakt, \u017ee po chladn\u00e9m prosinci m\u016f\u017ee p\u0159ij\u00edt b\u0159ezen chud\u0161\u00ed na sr\u00e1\u017eky. A samoz\u0159ejm\u011b nesm\u00edme zapomenout na z\u0159ejm\u011b nejzn\u00e1m\u011bj\u0161\u00ed prosincovou pranostiku: \u201eSvat\u00e1 Lucie noci upije, ale dne nep\u0159id\u00e1\u201c. \u00a0Jako d\u00edt\u011bti mi ne\u0161lo na rozum, jak m\u016f\u017ee Lucie, kter\u00e1 slav\u00ed sv\u00e1tek 13. prosince, zkr\u00e1tit noc a nep\u0159idat den, kdy\u017e v\u00a0sou\u010dtu den i noc d\u00e1v\u00e1 24 hodin.
A\u017e v\u00a0dosp\u011bl\u00e9m v\u011bku se mi dostalo v\u011bdeck\u00e9ho vysv\u011btlen\u00ed t\u00e9to pranostiky. Zem\u011b se ot\u00e1\u010d\u00ed kolem sv\u00e9 osy a z\u00e1rove\u0148 ob\u00edh\u00e1 kolem Slunce po eliptick\u00e9 dr\u00e1ze. V ur\u010dit\u00e9m obdob\u00ed, kter\u00e9 p\u0159ipad\u00e1 ka\u017edoro\u010dn\u011b na dny \u00a0okolo 13. prosince, Zem\u011b ob\u00edh\u00e1 kolem Slunce rychleji, co\u017e zp\u016fsobuje, \u017ee den se zd\u00e1nliv\u011b zkracuje. D\u016fsledkem toho je, \u017ee v noci sv\u011btlo od Slunce \u201eupije\u201c v\u00edce \u010dasu, zat\u00edmco den \u201enep\u0159id\u00e1\u201c. To vysv\u011btluje prvn\u00ed a druhou \u010d\u00e1st pranostiky. V\u00fdvoj rychlosti ob\u00edh\u00e1n\u00ed Zem\u011b kolem Slunce je tak\u00e9 d\u016fvodem pro zm\u011bny v \u010dasech v\u00fdchodu a z\u00e1padu Slunce b\u011bhem prosincov\u00fdch dn\u016f.<\/p>\n\n\n\n

Tradice a sv\u00e1tky<\/strong>
Prosinec je nabit\u00fd tajemn\u00fdmi postavami, kter\u00e9 v\u00a0tento m\u011bs\u00edc slav\u00ed sv\u00e1tek.<\/p>\n\n\n\n

Sv\u00e1tek svat\u00e9ho Mikul\u00e1\u0161e<\/strong>
Asi net\u0159eba p\u0159ipom\u00ednat, \u017ee svat\u00fd Mikul\u00e1\u0161 p\u0159ich\u00e1z\u00ed 5. prosince, v\u00a0p\u0159edve\u010der sv\u00e9ho sv\u00e1tku, a rozd\u00e1v\u00e1 d\u011btem d\u00e1rky a sladkosti, pokud byly po cel\u00fd rok hodn\u00e9. \u010casto je doprov\u00e1zen and\u011blem a \u010dertem.<\/p>\n\n\n\n

Sv\u00e1tek svat\u00e9ho Ambrosia<\/strong>
Sv\u00e1tek svat\u00e9ho Ambrosia p\u0159ipad\u00e1 na 7. prosinec. \u00a0Tento sv\u011btec \u017eil ve 4. stolet\u00ed v\u00a0It\u00e1lii, v\u00a0roce 374 se stal biskupem v\u00a0Mil\u00e1n\u011b, jako obratn\u00fd politik s\u00a0radik\u00e1ln\u00edmi n\u00e1zory se neb\u00e1l postavit ani samotn\u00e9mu c\u00edsa\u0159i. N\u011bkdy je pova\u017eov\u00e1n za sv\u011btce jednaj\u00edc\u00edho podle pravidla \u201ecukru a bi\u010de\u201c. To dokl\u00e1d\u00e1 i lidov\u00e1 tradice s\u00a0n\u00edm spojen\u00e1. Ambrosius byl zpodob\u0148ov\u00e1n jako maskovan\u00e1 postava v b\u00edl\u00e9 halen\u011b, \u010dern\u00e9 \u010depici se \u0161\u00e1tkem p\u0159es obli\u010dej, \u010dern\u00fdmi rukavicemi a ko\u0161t\u011btem polepen\u00fdm pap\u00edrem v ruce. Za soumraku se pohyboval obvykle kolem kostela a s sebou m\u011bl uzl\u00edk s cukrovinkami. Shrom\u00e1\u017ed\u011bn\u00e9 d\u011bti na n\u011bj pok\u0159ikovaly, on je honil a hrozil jim v\u00fdpraskem. P\u0159i b\u011bhu ztr\u00e1cel cukrovinky, kter\u00e9 d\u011bti opatrn\u011b sb\u00edraly tak, aby nedostaly metli\u010dkou.<\/p>\n\n\n\n

Svat\u00e1 Lucie<\/strong>
Sv\u00e1tek svat\u00e9 Lucie se slav\u00ed 13. prosince. J<\/strong>e spojen s p\u0159ich\u00e1zej\u00edc\u00ed zimn\u00ed tmou, proto se svat\u00e1 Lucie stala patronkou sv\u011btla.<\/p>\n\n\n\n

Prosinec je ov\u0161em nejv\u00edce spojen s\u00a0adventn\u00edm \u010dasem a V\u00e1nocemi.Adventn\u00ed doba<\/strong>
Prosinec za\u010d\u00edn\u00e1 adventem, co\u017e je obdob\u00ed \u010dty\u0159 t\u00fddn\u016f p\u0159ed V\u00e1noci. Letos p\u0159ipad\u00e1 prvn\u00ed adventn\u00ed ned\u011ble na 3. prosinec. B\u011bhem adventu lid\u00e9 zdob\u00ed sv\u00e9 domovy chvoj\u00edm, jmel\u00edm, cesm\u00ednou a b\u0159e\u010d\u0165anem. S\u00a0t\u00edmto obdob\u00edm se poj\u00ed i tradice adventn\u00edch v\u011bnc\u016f se \u010dty\u0159mi sv\u00ed\u010dkami, ka\u017edou adventn\u00ed ned\u011bli se jedna sv\u00edce zapaluje jako p\u0159ipomenut\u00ed bl\u00ed\u017e\u00edc\u00edho se p\u0159\u00edchodu Je\u017e\u00ed\u0161e Krista. Sv\u00edcny se barevnost\u00ed i po\u010dtem sv\u00ed\u010dek mohou li\u0161it v jednotliv\u00fdch k\u0159es\u0165ansk\u00fdch c\u00edrkv\u00edch. U n\u00e1s je za liturgickou barvu pova\u017eov\u00e1na fialov\u00e1, a tak by t\u0159i sv\u00ed\u010dky na adventn\u00edm v\u011bnci \u010di sv\u00edcnu m\u011bly b\u00fdt fialov\u00e9, posledn\u00ed je r\u016f\u017eov\u00e1, kter\u00e1 symbolizuje nad\u011bji. Protestanti zdob\u00ed sv\u00e9 sv\u00edcny \u010dervenou a zlatou barvou, luter\u00e1ni naopak modrou. Nap\u0159\u00edklad v Brit\u00e1nii se \u010dasto m\u016f\u017eete setkat se sv\u00edcny, kter\u00e9 maj\u00ed sv\u00ed\u010dek 5. P\u00e1t\u00e1 sv\u00edce uprost\u0159ed v\u011bnce je b\u00edl\u00e1 a symbolizuje Je\u017e\u00ed\u0161e Krista. Sv\u00ed\u010dky na v\u011bnci maj\u00ed sv\u00e1 jm\u00e9na, prvn\u00ed je sv\u00edce nad\u011bje, druh\u00e1 je l\u00e1ska, t\u0159et\u00ed se jmenuje radost a \u010dtvrt\u00e1 je and\u011blsk\u00e1.<\/strong> Je-li na sv\u00edcnu p\u00e1t\u00e1 sv\u00edce, je ozna\u010dov\u00e1na za Kristovu a b\u00fdv\u00e1 zapalov\u00e1na na Bo\u017e\u00ed hod v\u00e1no\u010dn\u00ed.
Obl\u00edben\u00fdm zvykem jsou d\u011btsk\u00e9 adventn\u00ed kalend\u00e1\u0159e, d\u011bti otev\u00edraj\u00ed ka\u017ed\u00fd den jedno ok\u00e9nko a t\u011b\u0161\u00ed se na V\u00e1noce. V posledn\u00edch letech lze zakoupit i adventn\u00ed kalend\u00e1\u0159e pro dosp\u011bl\u00e9, ty obsahuj\u00ed kosmetiku, pono\u017eky, alkohol nebo jin\u00e9 drobn\u00e9 d\u00e1re\u010dky. \u00a0
Advent je p\u0159edev\u0161\u00edm \u010dasem setk\u00e1v\u00e1n\u00ed se. Pr\u00e1v\u011b b\u011bhem adventu by si ka\u017ed\u00fd m\u011bl ud\u011blat \u010das na sv\u00e9 bl\u00edzk\u00e9 a na p\u0159\u00e1tele, naladit se na duchovn\u00ed atmosf\u00e9ru a hledat radost a napln\u011bn\u00ed \u017eivota. Realita ale b\u00fdv\u00e1 jin\u00e1, dny tr\u00e1v\u00edme ve stresu a shonu ve snaze stihnout v\u0161echny v\u00e1no\u010dn\u00ed p\u0159\u00edpravy, od pe\u010den\u00ed cukrov\u00ed p\u0159es \u00faklid a\u017e k\u00a0n\u00e1kupu d\u00e1rk\u016f. Co takhle zkusit letos pojmout alespo\u0148 jednu adventn\u00ed ned\u011bli jako slavnostn\u00ed den bez shonu a starost\u00ed! Pokud n\u00e1s ov\u0161em pe\u010den\u00ed cukrov\u00ed bav\u00ed, m\u016f\u017eeme ho pojmout i jako relaxa\u010dn\u00ed nebo dokoce tvo\u0159ivou \u010dinnost, p\u0159i kter\u00e9 uplatn\u00edme i svoji fantazii!<\/strong>
Ve\u010der 24. prosince, na \u0160t\u011bdr\u00fd den, se rodiny sch\u00e1zej\u00ed ke spole\u010dn\u00e9 ve\u010de\u0159i. Tradi\u010dn\u00edm j\u00eddlem je st\u00e1le kapr s bramborov\u00fdm sal\u00e1tem, ale v mnoha rodin\u00e1ch kapra nahrazuj\u00ed jin\u00e9 druhy ryb. Po ve\u010de\u0159i p\u0159ich\u00e1z\u00ed \u010das na rozbalen\u00ed d\u00e1rk\u016f, kter\u00e9 Je\u017e\u00ed\u0161ek polo\u017eil pod ozdoben\u00fd v\u00e1no\u010dn\u00ed stromek. Po p\u016flnoci n\u00e1sleduje tradi\u010dn\u00ed p\u016flno\u010dn\u00ed m\u0161e a nast\u00e1v\u00e1 Bo\u017e\u00ed hod v\u00e1no\u010dn\u00ed.<\/p>\n\n\n\n

Sv\u00e1tek svat\u00e9ho \u0160t\u011bp\u00e1na<\/strong>
Sv\u00e1tek svat\u00e9ho \u0160t\u011bp\u00e1na se slav\u00ed 26. prosince a \u010dasto je ozna\u010dov\u00e1n jako 2. sv\u00e1tek v\u00e1no\u010dn\u00ed. P\u0159ipom\u00edn\u00e1 prvomu\u010dedn\u00edka svat\u00e9ho \u0160t\u011bp\u00e1na, kter\u00fd byl ukamenovan\u00fd po procesu p\u0159ed \u017eidovskou radou jako \u00fadajn\u00fd rouha\u010d proti judaismu. Svat\u00fd \u0160t\u011bp\u00e1n byl zn\u00e1m\u00fd pro svou laskavost a p\u00e9\u010di o chud\u00e9, i proto je tento den zasv\u011bcen dobro\u010dinnosti, charit\u011b, koled\u00e1m a tak\u00e9 n\u00e1v\u0161t\u011bv\u00e1m. V\u00a0tento den b\u00fdvalo zvykem chodit od domu k domu a koledovat. Koledn\u00edci dost\u00e1vali jako odm\u011bnu za sv\u00e9 koledov\u00e1n\u00ed j\u00eddlo, pen\u00edze a n\u011bkdy i drobn\u00e9 pen\u00edze.<\/p>\n\n\n\n

V\u00e1no\u010dn\u00ed v\u016fn\u011b<\/strong>
K\u00a0v\u00e1no\u010dn\u00edmu \u010dasu pat\u0159\u00ed specifick\u00e9 a typick\u00e9 v\u016fn\u011b, z\u0159ejm\u011b nejzn\u00e1m\u011bj\u0161\u00ed jsou v\u016fn\u011b t\u0159\u00ed exotick\u00fdch ko\u0159en\u00ed: sko\u0159ice, h\u0159eb\u00ed\u010dku a vanilky.<\/p>\n\n\n\n

Sko\u0159ice<\/strong>
Sko\u0159ice je nerozlu\u010dn\u011b spjat\u00e1 s\u00a0v\u00e1no\u010dn\u00edm cukrov\u00edm, jable\u010dn\u00fdm z\u00e1vinem, v\u00e1no\u010dn\u00edm pun\u010dem nebo sva\u0159en\u00fdm v\u00ednem. V\u00edte, \u017ee existuj\u00ed\u00a0dva druhy sko\u0159ice? B\u011b\u017en\u011bj\u0161\u00ed druh je \u201eCassia\u201d z Indon\u00e9sie a \u010c\u00edny, ale za pravou sko\u0159ici je pova\u017eov\u00e1n \u201eCeylon\u201d poch\u00e1zej\u00edc\u00ed ze Sr\u00ed Lanky, Madagaskaru a Seychel. Cassia obsahuje v\u00edce kumarinu, co\u017e je toxick\u00e1 chemick\u00e1 slou\u010denina.\u00a0<\/p>\n\n\n\n

Vanilka<\/strong>
Vanilka vz\u00e1cn\u00fd druh ko\u0159en\u00ed, v\u00a01. stolet\u00ed byla dokonce dra\u017e\u0161\u00ed ne\u017e st\u0159\u00edbro. Jedn\u00e1 se druh\u00a0orchideje. Tradi\u010dn\u011b se p\u011bstuje na Madagaskaru, ale tak\u00e9 v\u00a0Indon\u00e9sii nebo v Ghan\u011b. Pou\u017e\u00edv\u00e1 se k\u00a0v\u00e1no\u010dn\u00edmu pe\u010den\u00ed – kdo by nem\u011bl r\u00e1d vanilkov\u00e9 rohl\u00ed\u010dky?<\/p>\n\n\n\n

H\u0159eb\u00ed\u010dek<\/strong>
H\u0159eb\u00ed\u010dek jsou poupata st\u00e1lezelen\u00e9ho tropick\u00e9ho stromu h\u0159eb\u00ed\u010dkovce ko\u0159enn\u00e9ho. H\u0159eb\u00ed\u010dek je siln\u011b aromatick\u00e9 ko\u0159en\u00ed s velmi v\u00fdraznou ko\u0159en\u011bnou a\u017e pal\u010divou chut\u00ed. P\u0159isp\u00edv\u00e1 k udr\u017een\u00ed norm\u00e1ln\u00edho tr\u00e1ven\u00ed a chuti k j\u00eddlu. Je doporu\u010dov\u00e1n pro podporu p\u0159irozen\u00e9ho zdrav\u00ed kardiovaskul\u00e1rn\u00edho a d\u00fdchac\u00edho syst\u00e9mu.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ing. Mark\u00e9ta R\u016f\u017eenka Vopi\u010dkov\u00e1, Ph.D.<\/strong><\/em><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Prosinec je m\u011bs\u00edc spojen\u00fd s\u00a0radost\u00ed, o\u010dek\u00e1v\u00e1n\u00edm, s\u00a0r\u016fzn\u00fdmi zvyky a p\u0159\u00edpravami i s\u00a0magick\u00fdmi z\u00e1\u017eitky. Je to \u010das, kdy se p\u0159\u00edroda postupn\u011b pono\u0159uje do zimn\u00edho sp\u00e1nku\u00a0 a lid\u00e9 bilancuj\u00ed kon\u010d\u00edc\u00ed rok. \u00a0Z\u00e1rove\u0148 prosinec nab\u00edz\u00ed \u0159adu p\u0159\u00edle\u017eitost\u00ed k\u00a0oslav\u00e1m a setk\u00e1n\u00edm s rodinou a p\u0159\u00e1teli a p\u0159ipom\u00edn\u00e1 n\u00e1m d\u016fle\u017eitost rodiny, p\u0159\u00e1telstv\u00ed a dobro\u010dinnosti. Je to \u010das, kdy m\u016f\u017eeme zpomalit, uv\u011bdomit si hodnoty v na\u0161ich \u017eivotech a sd\u00edlet l\u00e1sku a radost s ostatn\u00edmi. N\u00e1zev posledn\u00edho m\u011bs\u00edce v\u00a0roce se v \u010desk\u00e9m jazyce odvozuje\u00a0od praslovansk\u00e9ho slovesa prosinoti, kter\u00e9 znamen\u00e1 prosv\u00edtat \u010di probleskovat. Jm\u00e9no odkazuje na fakt, \u017ee Slunce v tento m\u011bs\u00edc \u010dasto jen prosv\u00edt\u00e1 mezi t\u011b\u017ek\u00fdmi \u0161ed\u00fdmi mraky. Zaj\u00edmav\u00e9 je, \u017ee stejn\u00fd slovn\u00ed ko\u0159en -sin- se zachoval v adjektivu sinal\u00fd – \u201emrtvoln\u011b bled\u00fd\u201c. Lidov\u00e1 etymologie n\u011bkdy odvozuje n\u00e1zev prosinec od slova \u201eprase\u201c, proto\u017ee v\u00a0tomto m\u011bs\u00edci se konaly zab\u00edja\u010dky. Jindy poukazuje na slovo \u201eprosit\u201c s odkazem na v\u00e1no\u010dn\u00ed koledov\u00e1n\u00ed. Prosincov\u00e9 pranostikyPro prosinec existuje mnoho pranostik, kter\u00e9 lid\u00e9 v minulosti pou\u017e\u00edvali k p\u0159edpov\u00edd\u00e1n\u00ed po\u010das\u00ed a ud\u00e1lost\u00ed. Nap\u0159\u00edklad pranostika \u201eNa svat\u00e9ho Mikul\u00e1\u0161e bude voda v\u00a0potoce\u201c nazna\u010duje, \u017ee na za\u010d\u00e1tku prosince m\u016f\u017ee b\u00fdt po\u010das\u00ed je\u0161t\u011b relativn\u011b m\u00edrn\u00e9, sp\u00ed\u0161e de\u0161tiv\u00e9 a nebude p\u0159\u00edli\u0161 mrznout. Naopak \u201eProsinec studen\u00fd, b\u0159ezen such\u00fd\u201c poukazuje na fakt, \u017ee po chladn\u00e9m prosinci m\u016f\u017ee p\u0159ij\u00edt b\u0159ezen chud\u0161\u00ed na sr\u00e1\u017eky. A samoz\u0159ejm\u011b nesm\u00edme zapomenout na z\u0159ejm\u011b nejzn\u00e1m\u011bj\u0161\u00ed prosincovou pranostiku: \u201eSvat\u00e1 Lucie noci upije, ale dne nep\u0159id\u00e1\u201c. \u00a0Jako d\u00edt\u011bti mi ne\u0161lo na rozum, jak m\u016f\u017ee Lucie, kter\u00e1 slav\u00ed sv\u00e1tek 13. prosince, zkr\u00e1tit noc a nep\u0159idat den, kdy\u017e v\u00a0sou\u010dtu den i noc d\u00e1v\u00e1 24 hodin.A\u017e v\u00a0dosp\u011bl\u00e9m v\u011bku se mi dostalo v\u011bdeck\u00e9ho vysv\u011btlen\u00ed t\u00e9to pranostiky. Zem\u011b se ot\u00e1\u010d\u00ed kolem sv\u00e9 osy a z\u00e1rove\u0148 ob\u00edh\u00e1 kolem Slunce po eliptick\u00e9 dr\u00e1ze. V ur\u010dit\u00e9m obdob\u00ed, kter\u00e9 p\u0159ipad\u00e1 ka\u017edoro\u010dn\u011b na dny \u00a0okolo 13. prosince, Zem\u011b ob\u00edh\u00e1 kolem Slunce rychleji, co\u017e zp\u016fsobuje, \u017ee den se zd\u00e1nliv\u011b zkracuje. D\u016fsledkem toho je, \u017ee v noci sv\u011btlo od Slunce \u201eupije\u201c v\u00edce \u010dasu, zat\u00edmco den \u201enep\u0159id\u00e1\u201c. To vysv\u011btluje prvn\u00ed a druhou \u010d\u00e1st pranostiky. V\u00fdvoj rychlosti ob\u00edh\u00e1n\u00ed Zem\u011b kolem Slunce je tak\u00e9 d\u016fvodem pro zm\u011bny v \u010dasech v\u00fdchodu a z\u00e1padu Slunce b\u011bhem prosincov\u00fdch dn\u016f. Tradice a sv\u00e1tkyProsinec je nabit\u00fd tajemn\u00fdmi postavami, kter\u00e9 v\u00a0tento m\u011bs\u00edc slav\u00ed sv\u00e1tek. Sv\u00e1tek svat\u00e9ho Mikul\u00e1\u0161eAsi net\u0159eba p\u0159ipom\u00ednat, \u017ee svat\u00fd Mikul\u00e1\u0161 p\u0159ich\u00e1z\u00ed 5. prosince, v\u00a0p\u0159edve\u010der sv\u00e9ho sv\u00e1tku, a rozd\u00e1v\u00e1 d\u011btem d\u00e1rky a sladkosti, pokud byly po cel\u00fd rok hodn\u00e9. \u010casto je doprov\u00e1zen and\u011blem a \u010dertem. Sv\u00e1tek svat\u00e9ho AmbrosiaSv\u00e1tek svat\u00e9ho Ambrosia p\u0159ipad\u00e1 na 7. prosinec. \u00a0Tento sv\u011btec \u017eil ve 4. stolet\u00ed v\u00a0It\u00e1lii, v\u00a0roce 374 se stal biskupem v\u00a0Mil\u00e1n\u011b, jako obratn\u00fd politik s\u00a0radik\u00e1ln\u00edmi n\u00e1zory se neb\u00e1l postavit ani samotn\u00e9mu c\u00edsa\u0159i. N\u011bkdy je pova\u017eov\u00e1n za sv\u011btce jednaj\u00edc\u00edho podle pravidla \u201ecukru a bi\u010de\u201c. To dokl\u00e1d\u00e1 i lidov\u00e1 tradice s\u00a0n\u00edm spojen\u00e1. Ambrosius byl zpodob\u0148ov\u00e1n jako maskovan\u00e1 postava v b\u00edl\u00e9 halen\u011b, \u010dern\u00e9 \u010depici se \u0161\u00e1tkem p\u0159es obli\u010dej, \u010dern\u00fdmi rukavicemi a ko\u0161t\u011btem polepen\u00fdm pap\u00edrem v ruce. Za soumraku se pohyboval obvykle kolem kostela a s sebou m\u011bl uzl\u00edk s cukrovinkami. Shrom\u00e1\u017ed\u011bn\u00e9 d\u011bti na n\u011bj pok\u0159ikovaly, on je honil a hrozil jim v\u00fdpraskem. P\u0159i b\u011bhu ztr\u00e1cel cukrovinky, kter\u00e9 d\u011bti opatrn\u011b sb\u00edraly tak, aby nedostaly metli\u010dkou. Svat\u00e1 LucieSv\u00e1tek svat\u00e9 Lucie se slav\u00ed 13. prosince. Je spojen s p\u0159ich\u00e1zej\u00edc\u00ed zimn\u00ed tmou, proto se svat\u00e1 Lucie stala patronkou sv\u011btla. Prosinec je ov\u0161em nejv\u00edce spojen s\u00a0adventn\u00edm \u010dasem a V\u00e1nocemi.Adventn\u00ed dobaProsinec za\u010d\u00edn\u00e1 adventem, co\u017e je obdob\u00ed \u010dty\u0159 t\u00fddn\u016f p\u0159ed V\u00e1noci. Letos p\u0159ipad\u00e1 prvn\u00ed adventn\u00ed ned\u011ble na 3. prosinec. B\u011bhem adventu lid\u00e9 zdob\u00ed sv\u00e9 domovy chvoj\u00edm, jmel\u00edm, cesm\u00ednou a b\u0159e\u010d\u0165anem. S\u00a0t\u00edmto obdob\u00edm se poj\u00ed i tradice adventn\u00edch v\u011bnc\u016f se \u010dty\u0159mi sv\u00ed\u010dkami, ka\u017edou adventn\u00ed ned\u011bli se jedna sv\u00edce zapaluje jako p\u0159ipomenut\u00ed bl\u00ed\u017e\u00edc\u00edho se p\u0159\u00edchodu Je\u017e\u00ed\u0161e Krista. Sv\u00edcny se barevnost\u00ed i po\u010dtem sv\u00ed\u010dek mohou li\u0161it v jednotliv\u00fdch k\u0159es\u0165ansk\u00fdch c\u00edrkv\u00edch. U n\u00e1s je za liturgickou barvu pova\u017eov\u00e1na fialov\u00e1, a tak by t\u0159i sv\u00ed\u010dky na adventn\u00edm v\u011bnci \u010di sv\u00edcnu m\u011bly b\u00fdt fialov\u00e9, posledn\u00ed je r\u016f\u017eov\u00e1, kter\u00e1 symbolizuje nad\u011bji. Protestanti zdob\u00ed sv\u00e9 sv\u00edcny \u010dervenou a zlatou barvou, luter\u00e1ni naopak modrou. Nap\u0159\u00edklad v Brit\u00e1nii se \u010dasto m\u016f\u017eete setkat se sv\u00edcny, kter\u00e9 maj\u00ed sv\u00ed\u010dek 5. P\u00e1t\u00e1 sv\u00edce uprost\u0159ed v\u011bnce je b\u00edl\u00e1 a symbolizuje Je\u017e\u00ed\u0161e Krista. Sv\u00ed\u010dky na v\u011bnci maj\u00ed sv\u00e1 jm\u00e9na, prvn\u00ed je sv\u00edce nad\u011bje, druh\u00e1 je l\u00e1ska, t\u0159et\u00ed se jmenuje radost a \u010dtvrt\u00e1 je and\u011blsk\u00e1. Je-li na sv\u00edcnu p\u00e1t\u00e1 sv\u00edce, je ozna\u010dov\u00e1na za Kristovu a b\u00fdv\u00e1 zapalov\u00e1na na Bo\u017e\u00ed hod v\u00e1no\u010dn\u00ed.Obl\u00edben\u00fdm zvykem jsou d\u011btsk\u00e9 adventn\u00ed kalend\u00e1\u0159e, d\u011bti otev\u00edraj\u00ed ka\u017ed\u00fd den jedno ok\u00e9nko a t\u011b\u0161\u00ed se na V\u00e1noce. V posledn\u00edch letech lze zakoupit i adventn\u00ed kalend\u00e1\u0159e pro dosp\u011bl\u00e9, ty obsahuj\u00ed kosmetiku, pono\u017eky, alkohol nebo jin\u00e9 drobn\u00e9 d\u00e1re\u010dky. \u00a0Advent je p\u0159edev\u0161\u00edm \u010dasem setk\u00e1v\u00e1n\u00ed se. Pr\u00e1v\u011b b\u011bhem adventu by si ka\u017ed\u00fd m\u011bl ud\u011blat \u010das na sv\u00e9 bl\u00edzk\u00e9 a na p\u0159\u00e1tele, naladit se na duchovn\u00ed atmosf\u00e9ru a hledat radost a napln\u011bn\u00ed \u017eivota. Realita ale b\u00fdv\u00e1 jin\u00e1, dny tr\u00e1v\u00edme ve stresu a shonu ve snaze stihnout v\u0161echny v\u00e1no\u010dn\u00ed p\u0159\u00edpravy, od pe\u010den\u00ed cukrov\u00ed p\u0159es \u00faklid a\u017e k\u00a0n\u00e1kupu d\u00e1rk\u016f. Co takhle zkusit letos pojmout alespo\u0148 jednu adventn\u00ed ned\u011bli jako slavnostn\u00ed den bez shonu a starost\u00ed! Pokud n\u00e1s ov\u0161em pe\u010den\u00ed cukrov\u00ed bav\u00ed, m\u016f\u017eeme ho pojmout i jako relaxa\u010dn\u00ed nebo dokoce tvo\u0159ivou \u010dinnost, p\u0159i kter\u00e9 uplatn\u00edme i svoji fantazii!Ve\u010der 24. prosince, na \u0160t\u011bdr\u00fd den, se rodiny sch\u00e1zej\u00ed ke spole\u010dn\u00e9 ve\u010de\u0159i. Tradi\u010dn\u00edm j\u00eddlem je st\u00e1le kapr s bramborov\u00fdm sal\u00e1tem, ale v mnoha rodin\u00e1ch kapra nahrazuj\u00ed jin\u00e9 druhy ryb. Po ve\u010de\u0159i p\u0159ich\u00e1z\u00ed \u010das na rozbalen\u00ed d\u00e1rk\u016f, kter\u00e9 Je\u017e\u00ed\u0161ek polo\u017eil pod ozdoben\u00fd v\u00e1no\u010dn\u00ed stromek. Po p\u016flnoci n\u00e1sleduje tradi\u010dn\u00ed p\u016flno\u010dn\u00ed m\u0161e a nast\u00e1v\u00e1 Bo\u017e\u00ed hod v\u00e1no\u010dn\u00ed. Sv\u00e1tek svat\u00e9ho \u0160t\u011bp\u00e1naSv\u00e1tek svat\u00e9ho \u0160t\u011bp\u00e1na se slav\u00ed 26. prosince a \u010dasto je ozna\u010dov\u00e1n jako 2. sv\u00e1tek v\u00e1no\u010dn\u00ed. P\u0159ipom\u00edn\u00e1 prvomu\u010dedn\u00edka svat\u00e9ho \u0160t\u011bp\u00e1na, kter\u00fd byl ukamenovan\u00fd po procesu p\u0159ed \u017eidovskou radou jako \u00fadajn\u00fd rouha\u010d proti judaismu. Svat\u00fd \u0160t\u011bp\u00e1n byl zn\u00e1m\u00fd pro svou laskavost a p\u00e9\u010di o chud\u00e9, i proto je tento den zasv\u011bcen dobro\u010dinnosti, charit\u011b, koled\u00e1m a tak\u00e9 n\u00e1v\u0161t\u011bv\u00e1m. V\u00a0tento den b\u00fdvalo zvykem chodit od domu k domu a koledovat. Koledn\u00edci dost\u00e1vali jako odm\u011bnu za sv\u00e9 koledov\u00e1n\u00ed j\u00eddlo, pen\u00edze a n\u011bkdy i drobn\u00e9 pen\u00edze. V\u00e1no\u010dn\u00ed v\u016fn\u011bK\u00a0v\u00e1no\u010dn\u00edmu \u010dasu pat\u0159\u00ed specifick\u00e9 a typick\u00e9 v\u016fn\u011b, z\u0159ejm\u011b nejzn\u00e1m\u011bj\u0161\u00ed jsou v\u016fn\u011b t\u0159\u00ed exotick\u00fdch ko\u0159en\u00ed: sko\u0159ice, h\u0159eb\u00ed\u010dku a vanilky. Sko\u0159iceSko\u0159ice je nerozlu\u010dn\u011b spjat\u00e1 s\u00a0v\u00e1no\u010dn\u00edm cukrov\u00edm, jable\u010dn\u00fdm z\u00e1vinem, v\u00e1no\u010dn\u00edm pun\u010dem nebo sva\u0159en\u00fdm v\u00ednem. V\u00edte, \u017ee existuj\u00ed\u00a0dva druhy sko\u0159ice? B\u011b\u017en\u011bj\u0161\u00ed druh je \u201eCassia\u201d z Indon\u00e9sie a \u010c\u00edny, ale za pravou sko\u0159ici je pova\u017eov\u00e1n \u201eCeylon\u201d poch\u00e1zej\u00edc\u00ed ze Sr\u00ed Lanky, Madagaskaru a Seychel. Cassia obsahuje v\u00edce kumarinu, co\u017e je toxick\u00e1 chemick\u00e1 slou\u010denina.\u00a0 VanilkaVanilka vz\u00e1cn\u00fd druh ko\u0159en\u00ed, v\u00a01. stolet\u00ed byla dokonce dra\u017e\u0161\u00ed ne\u017e st\u0159\u00edbro. Jedn\u00e1 se druh\u00a0orchideje. Tradi\u010dn\u011b se p\u011bstuje na Madagaskaru, ale tak\u00e9 v\u00a0Indon\u00e9sii nebo v Ghan\u011b. Pou\u017e\u00edv\u00e1 se k\u00a0v\u00e1no\u010dn\u00edmu pe\u010den\u00ed – kdo by nem\u011bl r\u00e1d vanilkov\u00e9 rohl\u00ed\u010dky? H\u0159eb\u00ed\u010dekH\u0159eb\u00ed\u010dek jsou poupata st\u00e1lezelen\u00e9ho tropick\u00e9ho stromu h\u0159eb\u00ed\u010dkovce ko\u0159enn\u00e9ho. H\u0159eb\u00ed\u010dek je siln\u011b aromatick\u00e9 ko\u0159en\u00ed s velmi v\u00fdraznou ko\u0159en\u011bnou a\u017e pal\u010divou chut\u00ed. P\u0159isp\u00edv\u00e1 k udr\u017een\u00ed norm\u00e1ln\u00edho tr\u00e1ven\u00ed a chuti k j\u00eddlu. Je doporu\u010dov\u00e1n pro podporu p\u0159irozen\u00e9ho zdrav\u00ed kardiovaskul\u00e1rn\u00edho a d\u00fdchac\u00edho syst\u00e9mu. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ing. Mark\u00e9ta R\u016f\u017eenka Vopi\u010dkov\u00e1, Ph.D.<\/p>\n","protected":false},"author":3,"featured_media":12006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,31],"tags":[],"class_list":["post-12003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-pro-inspiraci"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=12003"}],"version-history":[{"count":2,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12003\/revisions"}],"predecessor-version":[{"id":12005,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/12003\/revisions\/12005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/12006"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=12003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=12003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=12003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}