{"id":11979,"date":"2025-12-02T21:04:51","date_gmt":"2025-12-02T21:04:51","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=11979"},"modified":"2025-12-02T21:04:52","modified_gmt":"2025-12-02T21:04:52","slug":"jak-zdrave-starnout-prednaska-anny-strunecke-jiz-3-prosince","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2025\/12\/02\/jak-zdrave-starnout-prednaska-anny-strunecke-jiz-3-prosince\/","title":{"rendered":"Jak zdrav\u011b st\u00e1rnout &#8211; p\u0159edn\u00e1\u0161ka Anny Struneck\u00e9 ji\u017e 3. prosince!"},"content":{"rendered":"\n<p>Jist\u011b zn\u00e1te aspo\u0148 jednu babskou radu, jak dos\u00e1hnout dlouhov\u011bkosti a posilovat svou vitalitu. Poj\u010fme se spolu pod\u00edvat na to, jak to v&nbsp;na\u0161em t\u011ble funguje a jak je to s&nbsp;na\u0161imi hormony, kter\u00e9 maj\u00ed vliv na na\u0161e st\u00e1rnut\u00ed. Dozv\u00edte se, jak podpo\u0159it p\u0159irozenou hormon\u00e1ln\u00ed rovnov\u00e1hu? Jak si udr\u017eet zdravou pam\u011b\u0165 a bystrou mysl a pokusit se tak prevenc\u00ed a pravidelnou diagnostikou p\u0159edej\u00edt Alzheimerov\u011b nemoci. Jak si udr\u017eet vitalitu co nejd\u00e9le a jak\u00e9 jsou nejd\u016fle\u017eit\u011bj\u0161\u00ed vitam\u00edny, miner\u00e1ly a dopl\u0148ky pro zdrav\u00e9 st\u00e1rnut\u00ed. Ve spolupr\u00e1ci s&nbsp;\u010dasopisem Medu\u0148ka.<br>P\u0159edn\u00e1\u0161\u00ed Prof. RNDr. Anna Struneck\u00e1, DrSc.<\/p>\n\n\n\n<p>Kde\u00a0<a href=\"https:\/\/www.mlp.cz\/cz\/pobocky\/ustredni-knihovna\/\">\u00dast\u0159edn\u00ed knihovna &#8211; MAL\u00dd S\u00c1L<\/a><\/p>\n\n\n\n<p>Kdy\u00a03. 12. 2025 | 17:00<\/p>\n\n\n\n<p><a href=\"https:\/\/www.mlp.cz\/cz\/akce\/e35862-jak-zdrave-starnout\/\">Vstupenky a v\u00edce informac\u00ed zde<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jist\u011b zn\u00e1te aspo\u0148 jednu babskou radu, jak dos\u00e1hnout dlouhov\u011bkosti a posilovat svou vitalitu. Poj\u010fme se spolu pod\u00edvat na to, jak to v&nbsp;na\u0161em t\u011ble funguje a jak je to s&nbsp;na\u0161imi hormony, kter\u00e9 maj\u00ed vliv na na\u0161e st\u00e1rnut\u00ed. Dozv\u00edte se, jak podpo\u0159it p\u0159irozenou hormon\u00e1ln\u00ed rovnov\u00e1hu? Jak si udr\u017eet zdravou pam\u011b\u0165 a bystrou mysl a pokusit se tak prevenc\u00ed a pravidelnou diagnostikou p\u0159edej\u00edt Alzheimerov\u011b nemoci. Jak si udr\u017eet vitalitu co nejd\u00e9le a jak\u00e9 jsou nejd\u016fle\u017eit\u011bj\u0161\u00ed vitam\u00edny, miner\u00e1ly a dopl\u0148ky pro zdrav\u00e9 st\u00e1rnut\u00ed. Ve spolupr\u00e1ci s&nbsp;\u010dasopisem Medu\u0148ka.P\u0159edn\u00e1\u0161\u00ed Prof. RNDr. Anna Struneck\u00e1, DrSc. Kde\u00a0\u00dast\u0159edn\u00ed knihovna &#8211; MAL\u00dd S\u00c1L Kdy\u00a03. 12. 2025 | 17:00 Vstupenky a v\u00edce informac\u00ed zde<\/p>\n","protected":false},"author":2,"featured_media":11980,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-11979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pozvanky"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=11979"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11979\/revisions"}],"predecessor-version":[{"id":11981,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11979\/revisions\/11981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/11980"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=11979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=11979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=11979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}