{"id":11939,"date":"2025-11-29T06:00:00","date_gmt":"2025-11-29T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=11939"},"modified":"2025-11-26T07:52:09","modified_gmt":"2025-11-26T07:52:09","slug":"prirodni-antibiotika","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2025\/11\/29\/prirodni-antibiotika\/","title":{"rendered":"P\u0159\u00edrodn\u00ed antibiotika"},"content":{"rendered":"\n

Bohat\u00e1 pokladnice p\u0159\u00edrody n\u00e1m nab\u00edz\u00ed \u0159adu prost\u0159edk\u016f, kter\u00e9 dok\u00e1\u017eou zlikvidovat viry, bakterie i pl\u00edsn\u011b, a p\u0159itom nemaj\u00ed na n\u00e1\u0161 organismus ne\u017e\u00e1douc\u00ed vedlej\u0161\u00ed \u00fa\u010dinky. Zn\u00e1m\u00fdm p\u0159\u00edrodn\u00edm antibiotikem je \u010desnek, dal\u0161\u00ed si p\u0159edstav\u00edme v n\u00e1sleduj\u00edc\u00edm \u010dl\u00e1nku, kter\u00fd p\u0159ipravila SImona Proch\u00e1zkov\u00e1.<\/strong> V t\u011bchto chladn\u00fdch dnech se n\u00e1m takov\u00e9to informace mohou hodit…<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

\u010cern\u00e1 \u0159edkev<\/strong>
Tato zelenina je cenn\u00fdm zdrojem fytoncid\u016f, kter\u00e9 maj\u00ed v\u00fdrazn\u00e9 antivirov\u00e9, protipl\u00eds\u0148ov\u00e9 a antibakteri\u00e1ln\u00ed \u00fa\u010dinky, tak\u017ee ji m\u016f\u017eeme pou\u017e\u00edvat jako siln\u00e9 p\u0159\u00edrodn\u00ed antibiotikum. Nav\u00edc v\u00fdborn\u011b rozpou\u0161t\u00ed hleny.<\/p>\n\n\n\n

\u010caj z\u00a0\u010dern\u00e9 \u0159edkve, cibule a medu p\u0159i r\u00fdm\u011b a ka\u0161li<\/em><\/strong>
Pot\u0159ebujeme:<\/strong> 1 l\u017e\u00edci strouhan\u00e9 \u010dern\u00e9 \u0159edkve, 1 l\u017e\u00edci nasekan\u00e9 cibule, 1 l\u017e\u00edci medu, 3 dl vrouc\u00ed vody
Postup<\/strong>: \u0158edkev a cibuli p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 15 minut louhovat. Pak p\u0159eced\u00edme, p\u0159id\u00e1me med a m\u016f\u017eeme pop\u00edjet. Tento \u010daj si dop\u0159\u00e1v\u00e1me 2x denn\u011b po dobu jednoho t\u00fddne.<\/p>\n\n\n\n

\u010cist\u00edc\u00ed k\u00fara z\u00a0\u010dern\u00e9 \u0159edkve<\/em><\/strong>
\u010cern\u00e1 \u0159edkev m\u00e1 siln\u00e9 antibiotick\u00e9 a detoxika\u010dn\u00ed \u00fa\u010dinky, proto ji m\u016f\u017eeme pou\u017e\u00edt k o\u010dist\u011b cel\u00e9ho organismu. Ka\u017ed\u00fd den po dobu 3 t\u00fddn\u016f sn\u00edme 2 syrov\u00e9 \u010dern\u00e9 \u0159edkve, pro zp\u0159\u00edjemn\u011bn\u00ed chuti ji m\u016f\u017eeme m\u00edrn\u011b osolit. Tuto ozdravnou k\u00faru doporu\u010duji prov\u00e1d\u011bt 2x ro\u010dn\u011b \u2013 nejl\u00e9pe na ja\u0159e a na podzim.<\/p>\n\n\n\n

Licho\u0159e\u0159i\u0161nice<\/strong>
Licho\u0159e\u0159i\u0161nice se m\u016f\u017ee py\u0161nit siln\u00fdmi a \u0161irokospektr\u00e1ln\u00edmi antibiotick\u00fdmi \u00fa\u010dinky. Ni\u010d\u00ed stafylokoky, streptokoky, proteus vulgaris, escherichia coli, salmonely. Zevn\u011b ji m\u016f\u017eeme vyu\u017e\u00edvat jako dopl\u0148kovou l\u00e9\u010dbu pot\u00ed\u017e\u00ed s\u00a0vlasy (vypad\u00e1v\u00e1n\u00ed, lupy, \u0159\u00eddnut\u00ed) a p\u0159i l\u00e9\u010db\u011b vn\u011bj\u0161\u00edch myk\u00f3z.<\/p>\n\n\n\n

Licho\u0159e\u0159i\u0161nicov\u00e9 kapi\u010dky (mo\u010dov\u00fd m\u011bch\u00fd\u0159, nachlazen\u00ed, ch\u0159ipka, ang\u00edna, z\u00e1n\u011bty)<\/em><\/strong><\/p>\n\n\n\n

Pot\u0159ebujeme:<\/strong> 2 l\u017e\u00edce licho\u0159e\u0159i\u0161nice, 2 dl 60% lihu \u010di ovocn\u00e9 p\u00e1lenky
Postup:<\/strong> L\u00e9\u010divku zalijeme lihem, v\u0161e nech\u00e1me 14 dn\u00ed na tepl\u00e9m m\u00edst\u011b louhovat. Nesm\u00edme zapomenout 2x denn\u011b prot\u0159ep\u00e1vat (aby se uvolnily l\u00e9\u010div\u00e9 l\u00e1tky). Pot\u00e9 p\u0159eced\u00edme a p\u0159i pot\u00ed\u017e\u00edch u\u017e\u00edv\u00e1me prvn\u00ed 3 dny 5 x denn\u011b 25 kapek nakapan\u00fdch do 3 dl vla\u017en\u00e9 vody kapek, pak 3x denn\u011b 25 kapek po dobu 10 dn\u00ed.<\/p>\n\n\n\n

Grapefruitov\u00e1 sem\u00ednka<\/strong>
Semena tohoto plodu vykazuj\u00ed siln\u00e9 antibiotick\u00e9 \u00fa\u010dinky. M\u016f\u017eeme je pou\u017e\u00edvat p\u0159i nachlazen\u00ed, ka\u0161li, ch\u0159ipce, z\u00e1n\u011btech mo\u010dov\u00fdch cest, z\u00e1n\u011btech u\u0161\u00ed \u010di z\u00e1n\u011btech dutiny \u00fastn\u00ed. Nej\u00fa\u010dinn\u011bj\u0161\u00ed zp\u016fsob pod\u00e1v\u00e1n\u00ed je ve form\u011b kapek.\u00a0
TIP: Grapefruitov\u00e1 sem\u00ednka z\u00edsk\u00e1me p\u0159\u00edmo z\u00a0plod\u016f, po vyjmut\u00ed si je zamraz\u00edme \u010di nasu\u0161\u00edme.<\/p>\n\n\n\n


Kapky z\u00a0grapefruitov\u00fdch sem\u00ednek na nachlazen\u00ed, ka\u0161el \u010di ch\u0159ipku<\/em><\/strong>
Pot\u0159ebujeme:<\/strong> 3 l\u017e\u00edce nadrcen\u00fdch grapefruitov\u00fdch sem\u00ednek (\u010derstv\u00fdch, zamra\u017een\u00fdch \u010di nasu\u0161en\u00fdch), 2 dl 60% lihu
Postup:<\/strong> Sem\u00ednka zalijeme lihem a v\u0161e nech\u00e1me 14 dn\u00ed na tepl\u00e9m m\u00edst\u011b louhovat. Nesm\u00edme zapomenout 2x denn\u011b prot\u0159ep\u00e1vat. Po uplynut\u00ed t\u00e9to doby p\u0159eced\u00edme. P\u0159i pot\u00ed\u017e\u00edch u\u017e\u00edv\u00e1me 4 – 6 x denn\u011b 30 kapek nakapan\u00fdch do 2 dl vody po dobu 10 dn\u016f.<\/p>\n\n\n\n

\u0160alv\u011bj<\/strong>
\u0160alv\u011bj m\u00e1 v\u00fdrazn\u00e9 antibiotick\u00e9 a dezinfek\u010dn\u00ed \u00fa\u010dinky. \u010caj ze \u0161alv\u011bje je i vynikaj\u00edc\u00edm kloktadlem p\u0159i z\u00e1n\u011btech dutiny \u00fastn\u00ed, krku, p\u0159i bolestivosti zub\u016f, d\u00e1sn\u00ed, krku a ztr\u00e1t\u011b hlasu.<\/p>\n\n\n\n

\u0160alv\u011bjovo \u2013 z\u00e1zvorov\u00fd \u010daj<\/em><\/strong>
Pot\u0159ebujeme:<\/strong>\u00a0 1 l\u017ei\u010dku \u0161alv\u011bje, 1 l\u017e\u00edci najemno nastrouhan\u00e9ho z\u00e1zvoru, 1 l\u017e\u00edci nastrouhan\u00e9ho jablka, 1 l\u017e\u00edci medu, 2 l\u017e\u00edce \u010derstv\u00e9 citr\u00f3nov\u00e9 \u0161\u0165\u00e1vy, \u0161petku sko\u0159ice, 3 dl vrouc\u00ed vody
Postup:<\/strong> \u0160alv\u011bj, jablko a z\u00e1zvor p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 10 minut louhovat, pot\u00e9 p\u0159eced\u00edme, p\u0159id\u00e1me med, citr\u00f3novou \u0161\u0165\u00e1vu a sko\u0159ici a pop\u00edj\u00edme 2x denn\u011b po dobu 10 dn\u00ed.<\/p>\n\n\n\n

\u0160alv\u011bjov\u00e1 napa\u0159ovac\u00ed l\u00e1ze\u0148<\/em><\/strong>
P\u0159i zahlen\u011bn\u00ed, infekci d\u00fdchac\u00edch cest z\u00e1n\u011btech \u010deln\u00edch dutin, ale i ne\u010dist\u00e9 akn\u00f3zn\u00ed pleti je v\u00fdborn\u00e1 tato napa\u0159ovac\u00ed obli\u010dejov\u00e1 l\u00e1ze\u0148.
Pot\u0159ebujeme:<\/strong>\u00a0 2 hrsti \u010derstv\u00fdch \u0161alv\u011bjov\u00fdch list\u016f nebo jednu hrst su\u0161en\u00fdch, 1 litr vrouc\u00ed vody
Postup:<\/strong> L\u00e9\u010divku p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 15 minut louhovat. Pak se nahneme nad m\u00edsu, hlavu si ze zadu p\u0159ikryjeme osu\u0161kou a po\u0159\u00e1dn\u011b vdechujeme vo\u0148avou p\u00e1ru. <\/strong>Tato procedura by m\u011bla trvat asi 10 minut. Nakonec dob\u0159e osu\u0161\u00edme obli\u010dej a je\u0161t\u011b chv\u00edli relaxujeme.<\/p>\n\n\n\n

Nov\u00e9 ko\u0159en\u00ed<\/strong>
Nov\u00e9 ko\u0159en\u00ed m\u00e1 v\u00fdrazn\u00e9 antibakteri\u00e1ln\u00ed, antivirov\u00e9 a antimykotick\u00e9 \u00fa\u010dinky. Je rovn\u011b\u017e \u00fa\u010dinn\u00e9 i proti parazit\u016fm. Pom\u00e1h\u00e1 p\u0159i nachlazen\u00ed, ka\u0161li, r\u00fdm\u011b, infekc\u00edch mo\u010dov\u00fdch cest, z\u00e1n\u011btech. <\/p>\n\n\n\n

\u010caj z\u00a0nov\u00e9ho ko\u0159en\u00ed p\u0159i nachlazen\u00ed, infekc\u00edch a z\u00e1n\u011btech<\/em><\/strong>
Pot\u0159ebujeme:<\/strong> 4 nadrcen\u00e9 kuli\u010dky nov\u00e9ho ko\u0159en\u00ed, \u0161petku sko\u0159ice, 2 tlu\u010den\u00e9 h\u0159eb\u00ed\u010dky (ko\u0159en\u00ed), 2 dl vrouc\u00ed vody
Postup:<\/strong> Kuli\u010dky a dal\u0161\u00ed ko\u0159en\u00ed p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 10 minut louhovat. Pot\u00e9 p\u0159eced\u00edme a pop\u00edj\u00edme po dou\u0161k\u00e1ch. \u010caj pop\u00edj\u00edme 2x denn\u011b po dobu t\u00fddne.<\/p>\n\n\n\n

Sko\u0159ice<\/strong>
Sko\u0159ice je \u00fa\u010dinn\u00fdm dezinfek\u010dn\u00edm prost\u0159edkem, s\u00a0pom\u011brn\u011b siln\u00fdm a \u0161irok\u00fdm antibakteri\u00e1ln\u00edm, antivirov\u00fdm a antimykotick\u00fdm z\u00e1b\u011brem. M\u016f\u017eeme ji s\u00a0\u00fasp\u011bchem pou\u017e\u00edvat p\u0159i nachlazen\u00ed, ch\u0159ipce, ang\u00edn\u011b, z\u00e1n\u011btech v\u0161eho druhu i p\u0159i pr\u016fjmu.<\/p>\n\n\n\n

Ko\u0159en\u011bn\u00fd antibiotick\u00fd \u010daj<\/em><\/strong>
Pot\u0159ebujeme:<\/strong> 1 l\u017ei\u010dku sko\u0159ice, 2 tlu\u010den\u00e9 kuli\u010dky nov\u00e9ho ko\u0159en\u00ed, 4 tlu\u010den\u00e9 h\u0159eb\u00ed\u010dky (ko\u0159en\u00ed), 1 tlu\u010den\u00fd bady\u00e1n, 1 l\u017e\u00edci nastrouhan\u00e9ho ko\u0159ene z\u00e1zvoru, 1 l\u017ei\u010dku tlu\u010den\u00fdch fenyklov\u00fdch sem\u00ednek, 0,5 litru vrouc\u00ed vody
Postup:<\/strong> V\u0161echny p\u0159\u00edsady sm\u00edch\u00e1me, zalijeme vrouc\u00ed vodou a nech\u00e1me 15 minut louhovat. Pot\u00e9 p\u0159eced\u00edme, nalijeme do termosky a pop\u00edj\u00edme b\u011bhem dne. Tato pitn\u00e1 k\u00fara by m\u011bla trvat t\u00fdden.<\/p>\n\n\n\n

Propolis<\/strong>
Propolis, naz\u00fdvan\u00fd tak\u00e9 v\u010del\u00ed tmel, m\u00e1 nesm\u00edrn\u011b \u0161irok\u00e9 antibakteri\u00e1ln\u00ed, antibiotick\u00e9, antiseptick\u00e9, protivirov\u00e9, regenera\u010dn\u00ed a m\u00edstn\u011b znecitlivuj\u00edc\u00ed \u00fa\u010dinky. Propolis m\u016f\u017eeme pou\u017e\u00edvat i zevn\u011b, ve form\u011b obklad\u016f, mast\u00ed a tonik, nap\u0159\u00edklad p\u0159i pot\u00ed\u017e\u00edch s\u00a0lupy, pad\u00e1n\u00edm vlas\u016f, p\u0159i probl\u00e9mech s\u00a0d\u00e1sn\u011bmi, p\u0159i aftech, ko\u017en\u00edch neduz\u00edch, myk\u00f3z\u00e1ch, p\u0159i l\u00e9\u010db\u011b dekubit\u016f, pop\u00e1lenin, hnisav\u00fdch ran, b\u00e9rcov\u00fdch v\u0159ed\u016f, na odstran\u011bn\u00ed bradavic a ku\u0159\u00edch ok. Propolis m\u016f\u017eeme zakoupit u v\u010dela\u0159\u016f \u010di ve v\u010dela\u0159sk\u00fdch pot\u0159eb\u00e1ch.
Pozor! Propolis je skv\u011bl\u00e9 p\u0159\u00edrodn\u00ed antibiotikum, ale taky siln\u00fd alergen!<\/strong> Jsou pops\u00e1ny p\u0159\u00edpady anafylaktick\u00e9ho \u0161oku po po\u017eit\u00ed propolisov\u00e9 tinktury, proto je d\u016fle\u017eit\u00e9 p\u0159ed prvn\u00ed aplikac\u00ed prov\u00e9st alergologickou zkou\u0161ku. V\u00a0propolisov\u00e9 tinktu\u0159e namo\u010d\u00edme vatov\u00fd tamp\u00f3nek, pot\u0159eme j\u00edm podpa\u017e\u00ed a nech\u00e1me 3 hodiny p\u016fsobit. V\u00a0p\u0159\u00edpad\u011b, \u017ee se po tomto postupu objev\u00ed na pot\u0159en\u00e9m m\u00edst\u011b n\u00e1padn\u00e1 \u010derven\u00e1 skvrna, jedn\u00e1 se o alergickou reakci a jak\u00e1koliv dal\u0161\u00ed aplikace propolisov\u00fdch p\u0159\u00edpravk\u016f je nevhodn\u00e1.<\/p>\n\n\n\n

Propolisov\u00e9 kapky<\/em><\/strong>
Pot\u0159ebujeme:<\/strong> 1 l\u017ei\u010dku propolisu, 2 dl 60% lihu \u010di kvalitn\u00edho destil\u00e1tu
Postup:<\/strong> Propolis zalijeme lihem, v\u0161e nech\u00e1me 14 dn\u00ed na klidn\u00e9m m\u00edst\u011b louhovat, denn\u011b prot\u0159ep\u00e1v\u00e1me. Pot\u00e9 p\u0159eced\u00edme a u\u017e\u00edv\u00e1me 2 x denn\u011b 25 kapek nakapan\u00fdch do 3 dl vla\u017en\u00e9 vody.
Propolisovou tinkturu doporu\u010duji u\u017e\u00edvat denn\u011b po dobu 6 t\u00fddn\u016f, pot\u00e9 je vhodn\u00e1 2 m\u011bs\u00ed\u010dn\u00ed pauza.<\/p>\n\n\n\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Simona Proch\u00e1zkov\u00e1, DiS.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Bohat\u00e1 pokladnice p\u0159\u00edrody n\u00e1m nab\u00edz\u00ed \u0159adu prost\u0159edk\u016f, kter\u00e9 dok\u00e1\u017eou zlikvidovat viry, bakterie i pl\u00edsn\u011b, a p\u0159itom nemaj\u00ed na n\u00e1\u0161 organismus ne\u017e\u00e1douc\u00ed vedlej\u0161\u00ed \u00fa\u010dinky. Zn\u00e1m\u00fdm p\u0159\u00edrodn\u00edm antibiotikem je \u010desnek, dal\u0161\u00ed si p\u0159edstav\u00edme v n\u00e1sleduj\u00edc\u00edm \u010dl\u00e1nku, kter\u00fd p\u0159ipravila SImona Proch\u00e1zkov\u00e1. V t\u011bchto chladn\u00fdch dnech se n\u00e1m takov\u00e9to informace mohou hodit… \u010cern\u00e1 \u0159edkevTato zelenina je cenn\u00fdm zdrojem fytoncid\u016f, kter\u00e9 maj\u00ed v\u00fdrazn\u00e9 antivirov\u00e9, protipl\u00eds\u0148ov\u00e9 a antibakteri\u00e1ln\u00ed \u00fa\u010dinky, tak\u017ee ji m\u016f\u017eeme pou\u017e\u00edvat jako siln\u00e9 p\u0159\u00edrodn\u00ed antibiotikum. Nav\u00edc v\u00fdborn\u011b rozpou\u0161t\u00ed hleny. \u010caj z\u00a0\u010dern\u00e9 \u0159edkve, cibule a medu p\u0159i r\u00fdm\u011b a ka\u0161liPot\u0159ebujeme: 1 l\u017e\u00edci strouhan\u00e9 \u010dern\u00e9 \u0159edkve, 1 l\u017e\u00edci nasekan\u00e9 cibule, 1 l\u017e\u00edci medu, 3 dl vrouc\u00ed vodyPostup: \u0158edkev a cibuli p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 15 minut louhovat. Pak p\u0159eced\u00edme, p\u0159id\u00e1me med a m\u016f\u017eeme pop\u00edjet. Tento \u010daj si dop\u0159\u00e1v\u00e1me 2x denn\u011b po dobu jednoho t\u00fddne. \u010cist\u00edc\u00ed k\u00fara z\u00a0\u010dern\u00e9 \u0159edkve\u010cern\u00e1 \u0159edkev m\u00e1 siln\u00e9 antibiotick\u00e9 a detoxika\u010dn\u00ed \u00fa\u010dinky, proto ji m\u016f\u017eeme pou\u017e\u00edt k o\u010dist\u011b cel\u00e9ho organismu. Ka\u017ed\u00fd den po dobu 3 t\u00fddn\u016f sn\u00edme 2 syrov\u00e9 \u010dern\u00e9 \u0159edkve, pro zp\u0159\u00edjemn\u011bn\u00ed chuti ji m\u016f\u017eeme m\u00edrn\u011b osolit. Tuto ozdravnou k\u00faru doporu\u010duji prov\u00e1d\u011bt 2x ro\u010dn\u011b \u2013 nejl\u00e9pe na ja\u0159e a na podzim. Licho\u0159e\u0159i\u0161niceLicho\u0159e\u0159i\u0161nice se m\u016f\u017ee py\u0161nit siln\u00fdmi a \u0161irokospektr\u00e1ln\u00edmi antibiotick\u00fdmi \u00fa\u010dinky. Ni\u010d\u00ed stafylokoky, streptokoky, proteus vulgaris, escherichia coli, salmonely. Zevn\u011b ji m\u016f\u017eeme vyu\u017e\u00edvat jako dopl\u0148kovou l\u00e9\u010dbu pot\u00ed\u017e\u00ed s\u00a0vlasy (vypad\u00e1v\u00e1n\u00ed, lupy, \u0159\u00eddnut\u00ed) a p\u0159i l\u00e9\u010db\u011b vn\u011bj\u0161\u00edch myk\u00f3z. Licho\u0159e\u0159i\u0161nicov\u00e9 kapi\u010dky (mo\u010dov\u00fd m\u011bch\u00fd\u0159, nachlazen\u00ed, ch\u0159ipka, ang\u00edna, z\u00e1n\u011bty) Pot\u0159ebujeme: 2 l\u017e\u00edce licho\u0159e\u0159i\u0161nice, 2 dl 60% lihu \u010di ovocn\u00e9 p\u00e1lenkyPostup: L\u00e9\u010divku zalijeme lihem, v\u0161e nech\u00e1me 14 dn\u00ed na tepl\u00e9m m\u00edst\u011b louhovat. Nesm\u00edme zapomenout 2x denn\u011b prot\u0159ep\u00e1vat (aby se uvolnily l\u00e9\u010div\u00e9 l\u00e1tky). Pot\u00e9 p\u0159eced\u00edme a p\u0159i pot\u00ed\u017e\u00edch u\u017e\u00edv\u00e1me prvn\u00ed 3 dny 5 x denn\u011b 25 kapek nakapan\u00fdch do 3 dl vla\u017en\u00e9 vody kapek, pak 3x denn\u011b 25 kapek po dobu 10 dn\u00ed. Grapefruitov\u00e1 sem\u00ednkaSemena tohoto plodu vykazuj\u00ed siln\u00e9 antibiotick\u00e9 \u00fa\u010dinky. M\u016f\u017eeme je pou\u017e\u00edvat p\u0159i nachlazen\u00ed, ka\u0161li, ch\u0159ipce, z\u00e1n\u011btech mo\u010dov\u00fdch cest, z\u00e1n\u011btech u\u0161\u00ed \u010di z\u00e1n\u011btech dutiny \u00fastn\u00ed. Nej\u00fa\u010dinn\u011bj\u0161\u00ed zp\u016fsob pod\u00e1v\u00e1n\u00ed je ve form\u011b kapek.\u00a0TIP: Grapefruitov\u00e1 sem\u00ednka z\u00edsk\u00e1me p\u0159\u00edmo z\u00a0plod\u016f, po vyjmut\u00ed si je zamraz\u00edme \u010di nasu\u0161\u00edme. Kapky z\u00a0grapefruitov\u00fdch sem\u00ednek na nachlazen\u00ed, ka\u0161el \u010di ch\u0159ipkuPot\u0159ebujeme: 3 l\u017e\u00edce nadrcen\u00fdch grapefruitov\u00fdch sem\u00ednek (\u010derstv\u00fdch, zamra\u017een\u00fdch \u010di nasu\u0161en\u00fdch), 2 dl 60% lihuPostup: Sem\u00ednka zalijeme lihem a v\u0161e nech\u00e1me 14 dn\u00ed na tepl\u00e9m m\u00edst\u011b louhovat. Nesm\u00edme zapomenout 2x denn\u011b prot\u0159ep\u00e1vat. Po uplynut\u00ed t\u00e9to doby p\u0159eced\u00edme. P\u0159i pot\u00ed\u017e\u00edch u\u017e\u00edv\u00e1me 4 – 6 x denn\u011b 30 kapek nakapan\u00fdch do 2 dl vody po dobu 10 dn\u016f. \u0160alv\u011bj\u0160alv\u011bj m\u00e1 v\u00fdrazn\u00e9 antibiotick\u00e9 a dezinfek\u010dn\u00ed \u00fa\u010dinky. \u010caj ze \u0161alv\u011bje je i vynikaj\u00edc\u00edm kloktadlem p\u0159i z\u00e1n\u011btech dutiny \u00fastn\u00ed, krku, p\u0159i bolestivosti zub\u016f, d\u00e1sn\u00ed, krku a ztr\u00e1t\u011b hlasu. \u0160alv\u011bjovo \u2013 z\u00e1zvorov\u00fd \u010dajPot\u0159ebujeme:\u00a0 1 l\u017ei\u010dku \u0161alv\u011bje, 1 l\u017e\u00edci najemno nastrouhan\u00e9ho z\u00e1zvoru, 1 l\u017e\u00edci nastrouhan\u00e9ho jablka, 1 l\u017e\u00edci medu, 2 l\u017e\u00edce \u010derstv\u00e9 citr\u00f3nov\u00e9 \u0161\u0165\u00e1vy, \u0161petku sko\u0159ice, 3 dl vrouc\u00ed vodyPostup: \u0160alv\u011bj, jablko a z\u00e1zvor p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 10 minut louhovat, pot\u00e9 p\u0159eced\u00edme, p\u0159id\u00e1me med, citr\u00f3novou \u0161\u0165\u00e1vu a sko\u0159ici a pop\u00edj\u00edme 2x denn\u011b po dobu 10 dn\u00ed. \u0160alv\u011bjov\u00e1 napa\u0159ovac\u00ed l\u00e1ze\u0148P\u0159i zahlen\u011bn\u00ed, infekci d\u00fdchac\u00edch cest z\u00e1n\u011btech \u010deln\u00edch dutin, ale i ne\u010dist\u00e9 akn\u00f3zn\u00ed pleti je v\u00fdborn\u00e1 tato napa\u0159ovac\u00ed obli\u010dejov\u00e1 l\u00e1ze\u0148.Pot\u0159ebujeme:\u00a0 2 hrsti \u010derstv\u00fdch \u0161alv\u011bjov\u00fdch list\u016f nebo jednu hrst su\u0161en\u00fdch, 1 litr vrouc\u00ed vodyPostup: L\u00e9\u010divku p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 15 minut louhovat. Pak se nahneme nad m\u00edsu, hlavu si ze zadu p\u0159ikryjeme osu\u0161kou a po\u0159\u00e1dn\u011b vdechujeme vo\u0148avou p\u00e1ru. Tato procedura by m\u011bla trvat asi 10 minut. Nakonec dob\u0159e osu\u0161\u00edme obli\u010dej a je\u0161t\u011b chv\u00edli relaxujeme. Nov\u00e9 ko\u0159en\u00edNov\u00e9 ko\u0159en\u00ed m\u00e1 v\u00fdrazn\u00e9 antibakteri\u00e1ln\u00ed, antivirov\u00e9 a antimykotick\u00e9 \u00fa\u010dinky. Je rovn\u011b\u017e \u00fa\u010dinn\u00e9 i proti parazit\u016fm. Pom\u00e1h\u00e1 p\u0159i nachlazen\u00ed, ka\u0161li, r\u00fdm\u011b, infekc\u00edch mo\u010dov\u00fdch cest, z\u00e1n\u011btech. \u010caj z\u00a0nov\u00e9ho ko\u0159en\u00ed p\u0159i nachlazen\u00ed, infekc\u00edch a z\u00e1n\u011btechPot\u0159ebujeme: 4 nadrcen\u00e9 kuli\u010dky nov\u00e9ho ko\u0159en\u00ed, \u0161petku sko\u0159ice, 2 tlu\u010den\u00e9 h\u0159eb\u00ed\u010dky (ko\u0159en\u00ed), 2 dl vrouc\u00ed vodyPostup: Kuli\u010dky a dal\u0161\u00ed ko\u0159en\u00ed p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 10 minut louhovat. Pot\u00e9 p\u0159eced\u00edme a pop\u00edj\u00edme po dou\u0161k\u00e1ch. \u010caj pop\u00edj\u00edme 2x denn\u011b po dobu t\u00fddne. Sko\u0159iceSko\u0159ice je \u00fa\u010dinn\u00fdm dezinfek\u010dn\u00edm prost\u0159edkem, s\u00a0pom\u011brn\u011b siln\u00fdm a \u0161irok\u00fdm antibakteri\u00e1ln\u00edm, antivirov\u00fdm a antimykotick\u00fdm z\u00e1b\u011brem. M\u016f\u017eeme ji s\u00a0\u00fasp\u011bchem pou\u017e\u00edvat p\u0159i nachlazen\u00ed, ch\u0159ipce, ang\u00edn\u011b, z\u00e1n\u011btech v\u0161eho druhu i p\u0159i pr\u016fjmu. Ko\u0159en\u011bn\u00fd antibiotick\u00fd \u010dajPot\u0159ebujeme: 1 l\u017ei\u010dku sko\u0159ice, 2 tlu\u010den\u00e9 kuli\u010dky nov\u00e9ho ko\u0159en\u00ed, 4 tlu\u010den\u00e9 h\u0159eb\u00ed\u010dky (ko\u0159en\u00ed), 1 tlu\u010den\u00fd bady\u00e1n, 1 l\u017e\u00edci nastrouhan\u00e9ho ko\u0159ene z\u00e1zvoru, 1 l\u017ei\u010dku tlu\u010den\u00fdch fenyklov\u00fdch sem\u00ednek, 0,5 litru vrouc\u00ed vodyPostup: V\u0161echny p\u0159\u00edsady sm\u00edch\u00e1me, zalijeme vrouc\u00ed vodou a nech\u00e1me 15 minut louhovat. Pot\u00e9 p\u0159eced\u00edme, nalijeme do termosky a pop\u00edj\u00edme b\u011bhem dne. Tato pitn\u00e1 k\u00fara by m\u011bla trvat t\u00fdden. PropolisPropolis, naz\u00fdvan\u00fd tak\u00e9 v\u010del\u00ed tmel, m\u00e1 nesm\u00edrn\u011b \u0161irok\u00e9 antibakteri\u00e1ln\u00ed, antibiotick\u00e9, antiseptick\u00e9, protivirov\u00e9, regenera\u010dn\u00ed a m\u00edstn\u011b znecitlivuj\u00edc\u00ed \u00fa\u010dinky. Propolis m\u016f\u017eeme pou\u017e\u00edvat i zevn\u011b, ve form\u011b obklad\u016f, mast\u00ed a tonik, nap\u0159\u00edklad p\u0159i pot\u00ed\u017e\u00edch s\u00a0lupy, pad\u00e1n\u00edm vlas\u016f, p\u0159i probl\u00e9mech s\u00a0d\u00e1sn\u011bmi, p\u0159i aftech, ko\u017en\u00edch neduz\u00edch, myk\u00f3z\u00e1ch, p\u0159i l\u00e9\u010db\u011b dekubit\u016f, pop\u00e1lenin, hnisav\u00fdch ran, b\u00e9rcov\u00fdch v\u0159ed\u016f, na odstran\u011bn\u00ed bradavic a ku\u0159\u00edch ok. Propolis m\u016f\u017eeme zakoupit u v\u010dela\u0159\u016f \u010di ve v\u010dela\u0159sk\u00fdch pot\u0159eb\u00e1ch.Pozor! Propolis je skv\u011bl\u00e9 p\u0159\u00edrodn\u00ed antibiotikum, ale taky siln\u00fd alergen! Jsou pops\u00e1ny p\u0159\u00edpady anafylaktick\u00e9ho \u0161oku po po\u017eit\u00ed propolisov\u00e9 tinktury, proto je d\u016fle\u017eit\u00e9 p\u0159ed prvn\u00ed aplikac\u00ed prov\u00e9st alergologickou zkou\u0161ku. V\u00a0propolisov\u00e9 tinktu\u0159e namo\u010d\u00edme vatov\u00fd tamp\u00f3nek, pot\u0159eme j\u00edm podpa\u017e\u00ed a nech\u00e1me 3 hodiny p\u016fsobit. V\u00a0p\u0159\u00edpad\u011b, \u017ee se po tomto postupu objev\u00ed na pot\u0159en\u00e9m m\u00edst\u011b n\u00e1padn\u00e1 \u010derven\u00e1 skvrna, jedn\u00e1 se o alergickou reakci a jak\u00e1koliv dal\u0161\u00ed aplikace propolisov\u00fdch p\u0159\u00edpravk\u016f je nevhodn\u00e1. Propolisov\u00e9 kapkyPot\u0159ebujeme: 1 l\u017ei\u010dku propolisu, 2 dl 60% lihu \u010di kvalitn\u00edho destil\u00e1tuPostup: Propolis zalijeme lihem, v\u0161e nech\u00e1me 14 dn\u00ed na klidn\u00e9m m\u00edst\u011b louhovat, denn\u011b prot\u0159ep\u00e1v\u00e1me. Pot\u00e9 p\u0159eced\u00edme a u\u017e\u00edv\u00e1me 2 x denn\u011b 25 kapek nakapan\u00fdch do 3 dl vla\u017en\u00e9 vody.Propolisovou tinkturu doporu\u010duji u\u017e\u00edvat denn\u011b po dobu 6 t\u00fddn\u016f, pot\u00e9 je vhodn\u00e1 2 m\u011bs\u00ed\u010dn\u00ed pauza. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Simona Proch\u00e1zkov\u00e1, DiS.<\/p>\n","protected":false},"author":3,"featured_media":11941,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,1,31,33,32,10],"tags":[],"class_list":["post-11939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bylinky","category-medunka","category-pro-inspiraci","category-rady-a-tipy","category-recepty","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=11939"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11939\/revisions"}],"predecessor-version":[{"id":11940,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11939\/revisions\/11940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/11941"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=11939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=11939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=11939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}