V\u00e1\u017een\u00ed a mil\u00ed \u010dten\u00e1\u0159i, p\u0159\u00e1tel\u00e9\u2026
zdrav\u00edm v\u00e1s v \u010dase podzimu, kter\u00fd n\u00e1s vyz\u00fdv\u00e1 ke zti\u0161en\u00ed a usebr\u00e1n\u00ed. M\u011bkk\u00e9 slune\u010dn\u00ed paprsky sl\u00e1bnou, p\u0159ib\u00fdv\u00e1 rann\u00ed mlhy a pod nohama \u0161ust\u00ed spadan\u00e9 list\u00ed. N\u011bkdy se n\u00e1m ale do zklidn\u011bn\u00ed a usebr\u00e1n\u00ed nechce, proto\u017ee spr\u00e1vn\u011b tu\u0161\u00edme, \u017ee p\u0159ich\u00e1z\u00ed jak\u00e1si mal\u00e1 smrt s ukon\u010den\u00edm p\u0159ede\u0161l\u00e9ho \u010dasu. Na\u0161i p\u0159edci Keltov\u00e9 slavili v noci z 31. \u0159\u00edjna na 1. listopad sv\u00e1tek zvan\u00fd Samain, dnes slav\u00edme Halloween \u010di Du\u0161i\u010dky, ale i jejich ko\u0159en je v d\u00e1vn\u00fdch pohansk\u00fdch tradic\u00edch. Samain otev\u00edr\u00e1 keltsk\u00fd nov\u00fd rok ve tm\u00e1ch, proto\u017ee \u017eivot vznik\u00e1 v tm\u00e1ch d\u011blohy a semena ve stavu zd\u00e1nliv\u00e9 smrti kl\u00ed\u010d\u00ed pod zem\u00ed. Okam\u017eik smrti a p\u0159echod do temnoty je podle t\u011bchto tradic prvn\u00edm krokem k obnov\u011b \u017eivota. Nov\u00fd \u017eivot za\u010d\u00edn\u00e1 smrt\u00ed, nikoliv narozen\u00edm, a smrt je ch\u00e1p\u00e1na pouze jako epizoda jedin\u00e9ho dlouh\u00e9ho \u017eivota.
V tento \u010das tak\u00e9 vzpom\u00edn\u00e1me na svoje p\u0159edky a stejn\u011b tak bychom m\u011bli vzd\u00e1t hold sv\u00e9 vlastn\u00ed minulosti. A\u0165 u\u017e byla jak\u00e1koliv, dovedla n\u00e1s tam, kde jsme dnes. A jestli\u017ee jsme se pod t\u00edhou ud\u00e1lost\u00ed nezhroutili a dok\u00e1zali t\u0159eba i v bolesti nal\u00e9zt dar, jej\u00ed \u00fa\u010del byl napln\u011bn. D\u00e1l se ale u\u017e za minulost\u00ed neohl\u00ed\u017eejme \u2013 je pry\u010d a v\u00edc ne\u017e to, co bylo, by n\u00e1s m\u011blo zaj\u00edmat to, co bude. M\u016f\u017ee n\u00e1m v tom pomoci t\u0159eba oh\u0148ov\u00e1 ceremonie, kter\u00e1 se praktikuje v \u0161amansk\u00fdch tradic\u00edch. V \u010dem tato neoby\u010dejn\u011b mocn\u00e1 technika spo\u010d\u00edv\u00e1?
T\u00ed\u017eivou situaci, kterou jsme pro\u017eili, a to, s \u010d\u00edm se u\u017e nechceme ztoto\u017e\u0148ovat, foukneme \u2013 a t\u00edm jakoby vlo\u017e\u00edme \u2013 do mal\u00e9ho d\u0159\u00edvka, kter\u00e9 pak sp\u00e1l\u00edme nad plamenem sv\u00ed\u010dky. Jinou mo\u017enost\u00ed je d\u0159evo sp\u00e1lit venku na ohni\u0161ti. Podle \u0161amansk\u00e9 tradice je p\u0159itom d\u016fle\u017eit\u00e9, abychom v\u00edce ne\u017e na samu ud\u00e1lost mysleli na konkr\u00e9tn\u00edho \u010dlov\u011bka, k n\u011bmu\u017e n\u00e1s v\u00e1\u017ee n\u011bjak\u00e1 nep\u0159\u00edjemn\u00e1 vzpom\u00ednka, \u0159ekn\u011bme trauma. Pr\u00e1v\u011b t\u00edm, \u017ee v\u0161e pot\u00e9 odevzd\u00e1me ohni, sp\u00e1l\u00edme i karmick\u00e1 pouta mezi n\u00e1mi, kter\u00e1 by n\u00e1s v dal\u0161\u00edm vt\u011blen\u00ed k sob\u011b op\u011bt p\u0159it\u00e1hla, a trauma by pokra\u010dovalo. Odch\u00e1z\u00edme-li z tohoto sv\u011bta s vnit\u0159n\u00edm bolem, nem\u016f\u017ee pak d\u011blat nic jin\u00e9ho ne\u017e pokra\u010dovat. Odevzd\u00e1n\u00edm ohni nech\u00e1me odej\u00edt nejen p\u0159\u00edb\u011bh, ale i ty, kte\u0159\u00ed n\u00e1m v n\u011bm ubl\u00ed\u017eili.
Nyn\u00ed se ale poj\u010fme od du\u0161i\u010dkov\u00e9ho t\u00e9matu posunout do \u010dasu Adventu a V\u00e1noc. Ani se nenad\u011bjeme a je tady prvn\u00ed adventn\u00ed ned\u011ble, a tak pro v\u00e1s sv\u00e1te\u010dn\u011b lad\u011bn\u00e9 \u010dten\u00ed p\u0159ipravujeme u\u017e nyn\u00ed. V\u00e1noce jsou sv\u00e1tkem narozen\u00ed P\u00e1n\u011b, Sv\u011btla v n\u00e1s, pot\u00e9 co v sob\u011b to star\u00e9 a nefunk\u010dn\u00ed nech\u00e1me zem\u0159\u00edt. A \u010d\u00edm v\u00edce odlo\u017e\u00edme z vlastn\u00ed osobnosti (program\u016f ega), t\u00edm v\u00edce m\u00edsta bude pro N\u011bj (Boha). I proto m\u011b nyn\u00ed nadchla nov\u00e1 kniha J\u00e168, v n\u00ed\u017e se sv\u011btov\u00e1 hokejov\u00e1 legenda Jarom\u00edr J\u00e1gr vyzn\u00e1v\u00e1 nejen z l\u00e1sky k hokeji, ale i k Bohu. Prvn\u00ed rozhovor na toto t\u00e9ma jsem m\u011bla tu \u010dest d\u011blat s n\u00edm u\u017e v roce 2005 do sv\u00e9 knihy \u010cemu v\u011b\u0159\u00ed slavn\u00ed aneb Celebrity mluv\u00ed o sv\u00e9 du\u0161i. A spolu s Jarom\u00edrem jsem si jist\u00e1, \u017ee n\u00e1s toto Sv\u011btlo prov\u00e1z\u00ed i v sou\u010dasn\u00e9 dob\u011b p\u0159evratn\u00fdch zm\u011bn.
Srde\u010dn\u011b
V\u011bra Keilov\u00e1<\/p>\n\n\n\n
Z obsahu<\/p>\n\n\n\n
Rozhovor s Milo\u0161em Matulou 6
Mgr. Zuzana Paulusov\u00e1<\/p>\n\n\n\n
T\u00c9MA: T\u011b\u017ek\u00e9 kovy a na\u0161e zdrav\u00ed<\/p>\n\n\n\n
Jak n\u00e1m m\u016f\u017eou pom\u00e1hat i \u0161kodit miner\u00e1ly a t\u011b\u017ek\u00e9 kovy 10
prof. RNDr. Anna Struneck\u00e1, DrSc.
Jak t\u011blo detoxikuje 13
MUDr. Vladim\u00edra Strnadelov\u00e1,
Jan Zerz\u00e1n
Detoxikace od t\u011b\u017ek\u00fdch kov\u016f
pomoc\u00ed bylin 15
Bc. Martin Kol\u00e1r
Autopatie \u2013
zdrav\u00ed v toxick\u00e9m sv\u011bt\u011b 16
Kry\u0161tof \u010cehovsk\u00fd
\u017delezo \u2013 miner\u00e1l pro zdrav\u00ed
a vitalitu 18
Charlotte Matyskov\u00e1
Kov a (nejen) zdrav\u00ed 20
Eva Joachimov\u00e1
Smradinka 23
V\u00e1clav V\u011btvi\u010dka
Pro zdrav\u00ed na\u0161ich o\u010d\u00ed 24
MUDr. Rudolf Zemek
Vesm\u00edrn\u00e9 z\u00e1kony \u2013
z\u00e1kon z\u00e1m\u011bru 28
Milena Kr\u00e1lov\u00e1
Pijavice jako alternativn\u00ed
zp\u016fsob l\u00e9\u010dby ov\u011b\u0159en\u00fd tis\u00edcilet\u00edmi 32
Ing. Mark\u00e9ta R. Vopi\u010dkov\u00e1, Ph.D.
Bylinka m\u011bs\u00edce: \u010cern\u00fd ryb\u00edz 34
Bc. Martin Kol\u00e1r
\u0160t\u011bst\u00ed a klid m\u00e1me ve sv\u00e9m nitru 36
Ing. Hana Fedora Smejtkov\u00e1
Zdrav\u00fd mozek: glutam\u00e1t a excitotoxicita 38
MUDr. Ludmila Elekov\u00e1
Transformace v\u011bdom\u00ed
lidsk\u00e9 bytosti 42
Marie Bene\u0161ov\u00e1
Listopad 2025:
nostalgick\u00e1 romantika 44
Judita Peschlov\u00e1
Astrokuk\u00e1tko 46
Ing. Zden\u011bk Bohuslav<\/p>\n","protected":false},"excerpt":{"rendered":"
V\u00e1\u017een\u00ed a mil\u00ed \u010dten\u00e1\u0159i, p\u0159\u00e1tel\u00e9\u2026zdrav\u00edm v\u00e1s v \u010dase podzimu, kter\u00fd n\u00e1s vyz\u00fdv\u00e1 ke zti\u0161en\u00ed a usebr\u00e1n\u00ed. M\u011bkk\u00e9 slune\u010dn\u00ed paprsky sl\u00e1bnou, p\u0159ib\u00fdv\u00e1 rann\u00ed mlhy a pod nohama \u0161ust\u00ed spadan\u00e9 list\u00ed. N\u011bkdy se n\u00e1m ale do zklidn\u011bn\u00ed a usebr\u00e1n\u00ed nechce, proto\u017ee spr\u00e1vn\u011b tu\u0161\u00edme, \u017ee p\u0159ich\u00e1z\u00ed jak\u00e1si mal\u00e1 smrt s ukon\u010den\u00edm p\u0159ede\u0161l\u00e9ho \u010dasu. Na\u0161i p\u0159edci Keltov\u00e9 slavili v noci z 31. \u0159\u00edjna na 1. listopad sv\u00e1tek zvan\u00fd Samain, dnes slav\u00edme Halloween \u010di Du\u0161i\u010dky, ale i jejich ko\u0159en je v d\u00e1vn\u00fdch pohansk\u00fdch tradic\u00edch. Samain otev\u00edr\u00e1 keltsk\u00fd nov\u00fd rok ve tm\u00e1ch, proto\u017ee \u017eivot vznik\u00e1 v tm\u00e1ch d\u011blohy a semena ve stavu zd\u00e1nliv\u00e9 smrti kl\u00ed\u010d\u00ed pod zem\u00ed. Okam\u017eik smrti a p\u0159echod do temnoty je podle t\u011bchto tradic prvn\u00edm krokem k obnov\u011b \u017eivota. Nov\u00fd \u017eivot za\u010d\u00edn\u00e1 smrt\u00ed, nikoliv narozen\u00edm, a smrt je ch\u00e1p\u00e1na pouze jako epizoda jedin\u00e9ho dlouh\u00e9ho \u017eivota.V tento \u010das tak\u00e9 vzpom\u00edn\u00e1me na svoje p\u0159edky a stejn\u011b tak bychom m\u011bli vzd\u00e1t hold sv\u00e9 vlastn\u00ed minulosti. A\u0165 u\u017e byla jak\u00e1koliv, dovedla n\u00e1s tam, kde jsme dnes. A jestli\u017ee jsme se pod t\u00edhou ud\u00e1lost\u00ed nezhroutili a dok\u00e1zali t\u0159eba i v bolesti nal\u00e9zt dar, jej\u00ed \u00fa\u010del byl napln\u011bn. D\u00e1l se ale u\u017e za minulost\u00ed neohl\u00ed\u017eejme \u2013 je pry\u010d a v\u00edc ne\u017e to, co bylo, by n\u00e1s m\u011blo zaj\u00edmat to, co bude. M\u016f\u017ee n\u00e1m v tom pomoci t\u0159eba oh\u0148ov\u00e1 ceremonie, kter\u00e1 se praktikuje v \u0161amansk\u00fdch tradic\u00edch. V \u010dem tato neoby\u010dejn\u011b mocn\u00e1 technika spo\u010d\u00edv\u00e1?T\u00ed\u017eivou situaci, kterou jsme pro\u017eili, a to, s \u010d\u00edm se u\u017e nechceme ztoto\u017e\u0148ovat, foukneme \u2013 a t\u00edm jakoby vlo\u017e\u00edme \u2013 do mal\u00e9ho d\u0159\u00edvka, kter\u00e9 pak sp\u00e1l\u00edme nad plamenem sv\u00ed\u010dky. Jinou mo\u017enost\u00ed je d\u0159evo sp\u00e1lit venku na ohni\u0161ti. Podle \u0161amansk\u00e9 tradice je p\u0159itom d\u016fle\u017eit\u00e9, abychom v\u00edce ne\u017e na samu ud\u00e1lost mysleli na konkr\u00e9tn\u00edho \u010dlov\u011bka, k n\u011bmu\u017e n\u00e1s v\u00e1\u017ee n\u011bjak\u00e1 nep\u0159\u00edjemn\u00e1 vzpom\u00ednka, \u0159ekn\u011bme trauma. Pr\u00e1v\u011b t\u00edm, \u017ee v\u0161e pot\u00e9 odevzd\u00e1me ohni, sp\u00e1l\u00edme i karmick\u00e1 pouta mezi n\u00e1mi, kter\u00e1 by n\u00e1s v dal\u0161\u00edm vt\u011blen\u00ed k sob\u011b op\u011bt p\u0159it\u00e1hla, a trauma by pokra\u010dovalo. Odch\u00e1z\u00edme-li z tohoto sv\u011bta s vnit\u0159n\u00edm bolem, nem\u016f\u017ee pak d\u011blat nic jin\u00e9ho ne\u017e pokra\u010dovat. Odevzd\u00e1n\u00edm ohni nech\u00e1me odej\u00edt nejen p\u0159\u00edb\u011bh, ale i ty, kte\u0159\u00ed n\u00e1m v n\u011bm ubl\u00ed\u017eili.Nyn\u00ed se ale poj\u010fme od du\u0161i\u010dkov\u00e9ho t\u00e9matu posunout do \u010dasu Adventu a V\u00e1noc. Ani se nenad\u011bjeme a je tady prvn\u00ed adventn\u00ed ned\u011ble, a tak pro v\u00e1s sv\u00e1te\u010dn\u011b lad\u011bn\u00e9 \u010dten\u00ed p\u0159ipravujeme u\u017e nyn\u00ed. V\u00e1noce jsou sv\u00e1tkem narozen\u00ed P\u00e1n\u011b, Sv\u011btla v n\u00e1s, pot\u00e9 co v sob\u011b to star\u00e9 a nefunk\u010dn\u00ed nech\u00e1me zem\u0159\u00edt. A \u010d\u00edm v\u00edce odlo\u017e\u00edme z vlastn\u00ed osobnosti (program\u016f ega), t\u00edm v\u00edce m\u00edsta bude pro N\u011bj (Boha). I proto m\u011b nyn\u00ed nadchla nov\u00e1 kniha J\u00e168, v n\u00ed\u017e se sv\u011btov\u00e1 hokejov\u00e1 legenda Jarom\u00edr J\u00e1gr vyzn\u00e1v\u00e1 nejen z l\u00e1sky k hokeji, ale i k Bohu. Prvn\u00ed rozhovor na toto t\u00e9ma jsem m\u011bla tu \u010dest d\u011blat s n\u00edm u\u017e v roce 2005 do sv\u00e9 knihy \u010cemu v\u011b\u0159\u00ed slavn\u00ed aneb Celebrity mluv\u00ed o sv\u00e9 du\u0161i. A spolu s Jarom\u00edrem jsem si jist\u00e1, \u017ee n\u00e1s toto Sv\u011btlo prov\u00e1z\u00ed i v sou\u010dasn\u00e9 dob\u011b p\u0159evratn\u00fdch zm\u011bn. Srde\u010dn\u011bV\u011bra Keilov\u00e1 Z obsahu Rozhovor s Milo\u0161em Matulou 6Mgr. Zuzana Paulusov\u00e1 T\u00c9MA: T\u011b\u017ek\u00e9 kovy a na\u0161e zdrav\u00ed Jak n\u00e1m m\u016f\u017eou pom\u00e1hat i \u0161kodit miner\u00e1ly a t\u011b\u017ek\u00e9 kovy 10prof. RNDr. Anna Struneck\u00e1, DrSc.Jak t\u011blo detoxikuje 13MUDr. Vladim\u00edra Strnadelov\u00e1,Jan Zerz\u00e1nDetoxikace od t\u011b\u017ek\u00fdch kov\u016fpomoc\u00ed bylin 15Bc. Martin Kol\u00e1rAutopatie \u2013zdrav\u00ed v toxick\u00e9m sv\u011bt\u011b 16Kry\u0161tof \u010cehovsk\u00fd\u017delezo \u2013 miner\u00e1l pro zdrav\u00eda vitalitu 18Charlotte Matyskov\u00e1Kov a (nejen) zdrav\u00ed 20Eva Joachimov\u00e1Smradinka 23V\u00e1clav V\u011btvi\u010dkaPro zdrav\u00ed na\u0161ich o\u010d\u00ed 24MUDr. Rudolf ZemekVesm\u00edrn\u00e9 z\u00e1kony \u2013z\u00e1kon z\u00e1m\u011bru 28Milena Kr\u00e1lov\u00e1Pijavice jako alternativn\u00edzp\u016fsob l\u00e9\u010dby ov\u011b\u0159en\u00fd tis\u00edcilet\u00edmi 32Ing. Mark\u00e9ta R. Vopi\u010dkov\u00e1, Ph.D.Bylinka m\u011bs\u00edce: \u010cern\u00fd ryb\u00edz 34Bc. Martin Kol\u00e1r\u0160t\u011bst\u00ed a klid m\u00e1me ve sv\u00e9m nitru 36Ing. Hana Fedora Smejtkov\u00e1Zdrav\u00fd mozek: glutam\u00e1t a excitotoxicita 38MUDr. Ludmila Elekov\u00e1Transformace v\u011bdom\u00edlidsk\u00e9 bytosti 42Marie Bene\u0161ov\u00e1Listopad 2025:nostalgick\u00e1 romantika 44Judita Peschlov\u00e1Astrokuk\u00e1tko 46Ing. Zden\u011bk Bohuslav<\/p>\n","protected":false},"author":1,"featured_media":11812,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[139,3,1],"tags":[],"class_list":["post-11830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-139","category-archiv","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=11830"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11830\/revisions"}],"predecessor-version":[{"id":11831,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11830\/revisions\/11831"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/11812"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=11830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=11830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=11830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}