{"id":11659,"date":"2025-09-14T10:15:21","date_gmt":"2025-09-14T10:15:21","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=11659"},"modified":"2025-09-09T10:25:29","modified_gmt":"2025-09-09T10:25:29","slug":"tip-nejen-na-vikend-jak-muzeme-efektivne-vyuzit-slupky-od-zeleniny","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2025\/09\/14\/tip-nejen-na-vikend-jak-muzeme-efektivne-vyuzit-slupky-od-zeleniny\/","title":{"rendered":"Tip (nejen) na v\u00edkend: Jak m\u016f\u017eeme efektivn\u011b vyu\u017e\u00edt slupky od zeleniny?"},"content":{"rendered":"\n<p>Jednoduch\u00fd, ale u\u017eite\u010dn\u00fd n\u00e1pad jsme vybrali z knihy <em><strong>Simony Proch\u00e1zkov\u00e9  Zelin\u00e1\u0159, herb\u00e1\u0159 zeleniny<\/strong><\/em> (kniha vy\u0161la v medu\u0148kov\u00e9 edici) <\/p>\n\n\n\n<p><strong>Slupky od zeleniny jsou nabit\u00e9 cenn\u00fdmi l\u00e1tkami, proto je \u0161koda t\u00e9to s\u00edly nevyu\u017e\u00edt.<\/strong><br><strong>Jak na to?<\/strong><br>Umyt\u00e9 slupky od zeleniny, kterou zrovna m\u00e1me (hod\u00ed se mrkev, petr\u017eel, \u0159edkve, cuketa, okurka, nov\u00e9 brambory, celer, ale i du\u017eina a pecky z d\u00fdn\u00ed\u2026), rozmixujeme ve vod\u011b, nech\u00e1me 10 minut odle\u017eet, pak p\u0159eced\u00edme a zeleninovou vodu pou\u017eijeme k p\u0159\u00edprav\u011b pol\u00e9vek, om\u00e1\u010dek \u2013 pokrmu t\u00edm dod\u00e1me v\u00fdrazn\u011bj\u0161\u00ed chu\u0165, kr\u00e1snou barvu i v\u00fd\u017eivovou hodnotu.<br><em>(Vodu z\u00a0umyt\u00e9 zeleniny i kone\u010dn\u00fd zeleninov\u00fd odpad samoz\u0159ejm\u011b pou\u017eijeme na zavla\u017een\u00ed a vy\u017eiven\u00ed zahr\u00e1dky.)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jednoduch\u00fd, ale u\u017eite\u010dn\u00fd n\u00e1pad jsme vybrali z knihy Simony Proch\u00e1zkov\u00e9 Zelin\u00e1\u0159, herb\u00e1\u0159 zeleniny (kniha vy\u0161la v medu\u0148kov\u00e9 edici) Slupky od zeleniny jsou nabit\u00e9 cenn\u00fdmi l\u00e1tkami, proto je \u0161koda t\u00e9to s\u00edly nevyu\u017e\u00edt.Jak na to?Umyt\u00e9 slupky od zeleniny, kterou zrovna m\u00e1me (hod\u00ed se mrkev, petr\u017eel, \u0159edkve, cuketa, okurka, nov\u00e9 brambory, celer, ale i du\u017eina a pecky z d\u00fdn\u00ed\u2026), rozmixujeme ve vod\u011b, nech\u00e1me 10 minut odle\u017eet, pak p\u0159eced\u00edme a zeleninovou vodu pou\u017eijeme k p\u0159\u00edprav\u011b pol\u00e9vek, om\u00e1\u010dek \u2013 pokrmu t\u00edm dod\u00e1me v\u00fdrazn\u011bj\u0161\u00ed chu\u0165, kr\u00e1snou barvu i v\u00fd\u017eivovou hodnotu.(Vodu z\u00a0umyt\u00e9 zeleniny i kone\u010dn\u00fd zeleninov\u00fd odpad samoz\u0159ejm\u011b pou\u017eijeme na zavla\u017een\u00ed a vy\u017eiven\u00ed zahr\u00e1dky.)<\/p>\n","protected":false},"author":3,"featured_media":11662,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,31,33],"tags":[],"class_list":["post-11659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-pro-inspiraci","category-rady-a-tipy"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=11659"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11659\/revisions"}],"predecessor-version":[{"id":11660,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11659\/revisions\/11660"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/11662"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=11659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=11659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=11659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}