{"id":11516,"date":"2025-08-22T06:00:00","date_gmt":"2025-08-22T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=11516"},"modified":"2025-07-29T10:47:28","modified_gmt":"2025-07-29T10:47:28","slug":"ze-srpnove-medunky-poruchy-spanku-dospelych-z-duchovniho-pohledu-a-pribehy-nocnich-desu-u-deti","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2025\/08\/22\/ze-srpnove-medunky-poruchy-spanku-dospelych-z-duchovniho-pohledu-a-pribehy-nocnich-desu-u-deti\/","title":{"rendered":"Ze srpnov\u00e9 Medu\u0148ky: Poruchy sp\u00e1nku dosp\u011bl\u00fdch z duchovn\u00edho pohledu a p\u0159\u00edb\u011bhy no\u010dn\u00edch d\u011bs\u016f u d\u011bt\u00ed\u00a0"},"content":{"rendered":"\n

V srpnov\u00e9 Medu\u0148ce<\/strong> se zab\u00fdv\u00e1me i dal\u0161\u00edm d\u016fle\u017eit\u00fdm t\u00e9matem – duchovn\u00edm pohledem na sp\u00e1nek…
\u010ct\u011bte tak\u00e9 na emedunka.cz <\/strong><\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

Mil\u00ed \u010dten\u00e1\u0159i, sp\u00e1nkem a probl\u00e9my s n\u00edm spojen\u00fdmi jsme se v Medu\u0148ce zab\u00fdvali u\u017e mnohokr\u00e1t.  Mohli jste si p\u0159e\u010d\u00edst o vhodn\u00fdch bylink\u00e1ch, o zp\u016fsobech relaxace \u010di dal\u0161\u00edch faktorech, kter\u00e9 kvalitu sp\u00e1nu ovliv\u0148uj\u00ed. N\u00e1sleduj\u00edc\u00ed \u010dl\u00e1nek nab\u00edz\u00ed jin\u00fd pohled na toto t\u00e9ma \u2013 inspiruje k  uv\u011bdomov\u00e1n\u00ed a hled\u00e1n\u00ed duchovn\u00edch p\u0159\u00ed\u010din nespavosti a dal\u0161\u00edch poruch sp\u00e1nku u dosp\u011bl\u00fdch i u d\u011bt\u00ed. Podklady pro tento \u010dl\u00e1nek poskytla na z\u00e1klad\u011b sv\u00e9ho duchovn\u00edho pozn\u00e1n\u00ed a mnohalet\u00e9 praxe duchovn\u00ed l\u00e9\u010ditelka Jo\u017eka Wenkeov\u00e1, zakladatelka projektu SanoKunDio,<\/p>\n\n\n\n

Jsou lid\u00e9, kte\u0159\u00ed sv\u016fj klidn\u00fd sp\u00e1nek pova\u017euj\u00ed za samoz\u0159ejmost, a netu\u0161\u00ed, \u017ee u\u017e z\u00edtra by to mohlo b\u00fdt jinak. Dal\u0161\u00ed lid\u00e9 se p\u0159esv\u011bd\u010dili o tom, \u017ee kdy\u017e jdou sp\u00e1t, neznamen\u00e1 to, \u017ee usnou. P\u0159evaluj\u00ed se z boku na bok a sp\u00e1nek nep\u0159ich\u00e1z\u00ed, po\u010d\u00edtaj\u00ed ove\u010dky a st\u00e1do nem\u00e1 konce. V hlav\u011b se jim hon\u00ed v\u011bt\u0161inou nep\u0159\u00edjemn\u00e9 my\u0161lenky, usnout se jim poda\u0159\u00ed a\u017e k r\u00e1nu a takov\u00e9 noci se opakuj\u00ed. Lid\u00e9 v\u011bt\u0161inou nad p\u0159\u00ed\u010dinami tohoto stavu nep\u0159em\u00fd\u0161lej\u00ed a u\u017e v\u016fbec se nezam\u00fd\u0161lej\u00ed nad t\u00edm, \u010d\u00edm si svou nespavost p\u0159ivodili. Ani ve snu by je nenapadlo, \u017ee sp\u00e1nek je darem od Boha.<\/p>\n\n\n\n

Nespavost<\/strong>
Pokud si chce \u010dlov\u011bk zaslou\u017eit od Boha zdrav\u00fd sp\u00e1nek, pot\u0159ebuje \u017e\u00edt tak, aby se nedopou\u0161t\u011bl v\u00e1\u017en\u00fdch chyb, kter\u00e9 by si \u017e\u00e1daly, aby mu B\u016fh vyslal sign\u00e1l v podob\u011b nespavosti. Nespavost je napomenut\u00ed, kter\u00e9 by m\u011bli lid\u00e9 vysly\u0161et a vyu\u017e\u00edt no\u010dn\u00ed bd\u011bn\u00ed pro rozj\u00edm\u00e1n\u00ed o sob\u011b sam\u00e9m. Sign\u00e1l je vysl\u00e1n v p\u0159\u00edpad\u011b, \u017ee jedn\u00e1me v rozporu s Bo\u017e\u00ed v\u016fl\u00ed. Znamen\u00e1 to, \u017ee se \u010dlov\u011bk chov\u00e1 k sob\u011b nezodpov\u011bdn\u011b, nap\u0159. ponocuje, sleduje nevhodn\u00e9 programy, hraje po\u010d\u00edta\u010dov\u00e9 a dal\u0161\u00ed hry nebo se chov\u00e1 nezodpov\u011bdn\u011b k druh\u00fdm lidem, utla\u010duje je, zneu\u017e\u00edv\u00e1, p\u0159en\u00e1\u0161\u00ed na n\u011b zodpov\u011bdnost, kterou m\u00e1 n\u00e9st on s\u00e1m. \u010castou p\u0159\u00ed\u010dinou mohou b\u00fdt i nevhodn\u00e9 my\u0161lenky vedouc\u00ed ke \u0161patn\u00fdm z\u00e1m\u011br\u016fm. Takov\u00e9 chov\u00e1n\u00ed je ne\u017e\u00e1douc\u00ed. Sp\u00e1nek m\u016f\u017ee b\u00fdt odebr\u00e1n i z mnoha dal\u0161\u00edch d\u016fvod\u016f. M\u00edsto toho, aby lid\u00e9 vyu\u017eili bd\u011bl\u00fd stav pro svou sebekontrolu a prov\u011b\u0159en\u00ed chyb, kter\u00fdmi ubli\u017euj\u00ed sv\u00e9 du\u0161i, u\u017e\u00edvaj\u00ed l\u00e9ky na span\u00ed a sv\u00e9 jedn\u00e1n\u00ed nem\u011bn\u00ed. L\u00e9ky utlum\u00ed mozek, ale nedodaj\u00ed t\u011blu ani du\u0161i to, co pot\u0159ebuj\u00ed. Aby mohla vzniknout nespavost, sta\u010d\u00ed, kdy\u017e B\u016fh zanech\u00e1 \u010dlov\u011bka trvale v bd\u011bl\u00e9m stavu. Pokud \u010dlov\u011bk nevyu\u017eije sign\u00e1l k zamy\u0161len\u00ed nad sebou sam\u00fdm, neobjev\u00ed a neza\u010dne opravovat sv\u00e9 chyby, je mu rozlad\u011bn energetick\u00fd syst\u00e9m a do pohybu je uvedena energie, kter\u00e1 energetick\u00fd syst\u00e9m p\u0159epln\u00ed. Tato nahromad\u011bn\u00e1 energie je v neust\u00e1l\u00e9m pohybu a t\u00edm br\u00e1n\u00ed p\u0159irozen\u00e9mu zklidn\u011bn\u00ed, kter\u00e9 je sou\u010d\u00e1st\u00ed p\u0159\u00edpravy p\u0159ed p\u0159irozen\u00fdm uzdravuj\u00edc\u00edm sp\u00e1nkem. P\u0159i samol\u00e9\u010db\u011b si pot\u0159ebuje ka\u017ed\u00fd \u010dlov\u011bk uv\u011bdomit, kde chyboval, a sv\u00e9 my\u0161len\u00ed a jedn\u00e1n\u00ed zm\u011bnit. Existuj\u00ed ale i opa\u010dn\u00e9 p\u0159\u00edpady, kter\u00fdm lid\u00e9 tak\u00e9 nerozum\u00ed.<\/p>\n\n\n\n

Nekontrolovateln\u00e9 us\u00edn\u00e1n\u00ed<\/strong>
V\u00a0n\u011bkter\u00fdch situac\u00edch n\u00e1s najednou p\u0159epadne naprosto nekontrolovateln\u00fd sp\u00e1nek. I tyto situace jsou Bohem \u0159\u00edzen\u00e9. Existuj\u00ed dv\u011b mo\u017en\u00e9 p\u0159\u00ed\u010diny. Bu\u010f n\u00e1m B\u016fh d\u00e1v\u00e1 najevo, \u017ee jsme vy\u010derpan\u00ed a pot\u0159ebujeme si odpo\u010dinout, nebo \u017ee se zab\u00fdv\u00e1me \u010dinnost\u00ed, kter\u00e1 n\u00e1m neprosp\u00edv\u00e1. Tato forma sign\u00e1lu je op\u011bt velmi \u010dasto p\u0159ehl\u00ed\u017een\u00e1. Mysl\u00edme si, \u017ee na\u0161e \u00fanava pramen\u00ed ze zat\u011b\u017euj\u00edc\u00ed pr\u00e1ce, a nev\u00edme, \u017ee z\u00e1le\u017e\u00ed tak\u00e9 na tom, jakou pr\u00e1ci vykon\u00e1v\u00e1me. Jsou pr\u00e1ce bohulib\u00e9 a pr\u00e1ce, kter\u00e9 jsou v rozporu s Bo\u017e\u00ed v\u016fl\u00ed, a ty na\u0161\u00ed du\u0161i \u0161kod\u00ed. A pr\u00e1v\u011b tomuto v\u0161emu pot\u0159ebujeme v\u011bnovat pozornost. Je tedy chybou, pokud p\u0159ehlu\u0161ujeme nekontrolovateln\u00e9 us\u00edn\u00e1n\u00ed stejn\u011b jako \u00fanavu energetick\u00fdmi n\u00e1poji. Jestli\u017ee sv\u00e9 chyby nenapravujeme, m\u016f\u017ee k n\u00e1m b\u00fdt vysl\u00e1n v\u00fdrazn\u011bj\u0161\u00ed sign\u00e1l v podob\u011b \u00farazu, ten n\u00e1s nakonec zcela zastav\u00ed, a my dost\u00e1v\u00e1me dal\u0161\u00ed prostor k zamy\u0161len\u00ed. Pokud se sv\u00fdm zp\u016fsobem ob\u017eivy i nad\u00e1le v\u00e1\u017en\u011b proh\u0159e\u0161ujeme proti Bo\u017e\u00edm z\u00e1kon\u016fm, \u00farazy se mohou opakovat.
Naopak pokud \u010dlov\u011bk vykon\u00e1v\u00e1 pr\u00e1ci, kter\u00e1 je sou\u010d\u00e1st\u00ed Bo\u017e\u00edho pl\u00e1nu, je Bo\u017esk\u00fdm zdrojem energeticky posilov\u00e1n, \u00fanavu nepoci\u0165uje a m\u016f\u017ee pod\u00e1vat oproti druh\u00fdm neobvykle vysok\u00e9 v\u00fdkony. Sta\u010d\u00ed mu tak\u00e9 m\u00e9n\u011b sp\u00e1nku.<\/p>\n\n\n\n

Pozn\u00e1n\u00ed o sp\u00e1nku a snech\u00a0<\/strong>
N\u011bkte\u0159\u00ed lid\u00e9 \u017e\u00e1dn\u00e9 sny nemaj\u00ed. Ve\u010der si lehnou do postele a usnou, jako kdy\u017e je do vody hod\u00ed. R\u00e1no vstanou, ani\u017e by m\u011bli vzpom\u00ednku na n\u011bjak\u00e9 no\u010dn\u00ed kino, a tak to jde cel\u00fd \u017eivot. Kdykoli jim n\u011bkdo vypr\u00e1v\u00ed sv\u016fj sen, krout\u00ed hlavou, jak je v\u016fbec mo\u017en\u00e9, \u017ee n\u011bkdo m\u016f\u017ee m\u00edt tak bujnou fantazii. Je to ale trochu jinak. Poka\u017ed\u00e9, kdy\u017e se ulo\u017e\u00edme ke span\u00ed, nast\u00e1v\u00e1 kr\u00e1tk\u00e1 f\u00e1ze polosp\u00e1nku. V\u00a0n\u00ed se je\u0161t\u011b \u017e\u00e1dn\u00e9 sny nezdaj\u00ed. Pak nast\u00e1v\u00e1 dal\u0161\u00ed f\u00e1ze, kdy se na\u0161e du\u0161e od fyzick\u00e9ho t\u011bla vzdaluje do \u00farovn\u011b odpov\u00eddaj\u00edc\u00ed jej\u00edmu duchovn\u00edmu v\u00fdvoji. Fyzick\u00e9 t\u011blo z\u016fst\u00e1v\u00e1 le\u017eet a prob\u00edh\u00e1 jeho regenerace. S du\u0161\u00ed je st\u00e1le spojeno jak\u00fdmsi energetick\u00fdm prov\u00e1zkem, po n\u011bm\u017e se du\u0161e vrac\u00ed zp\u011bt k t\u011blu. V dob\u011b, kdy je du\u0161e vzd\u00e1lena, se za\u010d\u00ednaj\u00ed prom\u00edtat sny, kter\u00e9 jsou obrazem z\u00e1\u017eitk\u016f ze \u017eivota a my\u0161lenek ulo\u017een\u00fdch v podv\u011bdom\u00ed. Sen m\u016f\u017ee tak\u00e9 odr\u00e1\u017eet to, co pro\u017e\u00edv\u00e1 du\u0161e na \u00farovni sv\u00e9ho duchovn\u00edho byt\u00ed, kde se o\u010di\u0161\u0165uje nebo vzd\u011bl\u00e1v\u00e1. Pokud odch\u00e1z\u00ed du\u0161e b\u011bhem sp\u00e1nku do n\u00edzk\u00e9 duchovn\u00ed \u00farovn\u011b, setk\u00e1v\u00e1 se jen s du\u0161emi, kter\u00e9 jsou na stejn\u011b n\u00edzk\u00e9 \u00farovni.
Jsou v\u0161ak i \u00farovn\u011b, kde doch\u00e1z\u00ed k tr\u00fdzn\u011bn\u00ed du\u0161\u00ed velmi n\u00edzk\u00fdmi duchovn\u00edmi bytostmi od\u017e\u00edvaj\u00edc\u00edmi si zde sv\u00e9 karmick\u00e9 zat\u00ed\u017een\u00ed. Jestli\u017ee se du\u0161e ve sv\u00e9m duchovn\u00edm v\u00fdvoji neposouv\u00e1, setrv\u00e1v\u00e1 ve spole\u010dnosti stejn\u011b nevyzr\u00e1l\u00fdch du\u0161\u00ed, co\u017e j\u00ed nijak neprosp\u00edv\u00e1. Kdy\u017e \u010dlov\u011bk naopak v\u011bnuje sv\u00e9mu duchovn\u00edmu v\u00fdvoji pozornost a zvy\u0161uje sv\u00e9 v\u011bdom\u00ed, m\u016f\u017ee se \u010dasem jeho du\u0161e posunout o stup\u00ednek v\u00fd\u0161e, kde se vzd\u011bl\u00e1v\u00e1 s pomoc\u00ed vysp\u011blej\u0161\u00edch du\u0161\u00ed. Je to takov\u00e1 neviditeln\u00e1 \u201emate\u0159sk\u00e1 \u0161kolka\u201c lidsk\u00e9 du\u0161e. Z\u00e1le\u017e\u00ed tedy na \u010dlov\u011bku, jakou \u00farove\u0148 vzd\u011bl\u00e1v\u00e1n\u00ed sv\u00e9 du\u0161i umo\u017en\u00ed, jestli si ve sv\u00e9m bd\u011bl\u00e9m stavu vyhrad\u00ed \u010das na p\u00e9\u010di o svou du\u0161i t\u00edm, \u017ee se bude duchovn\u011b probouzet, anebo ne. Zda sv\u00e9 du\u0161i umo\u017en\u00ed postoupit do vy\u0161\u0161\u00edch duchovn\u00edch \u0161kol ve vy\u0161\u0161\u00edch \u00farovn\u00edch, kde se j\u00ed ujmou nejvysp\u011blej\u0161\u00ed duchovn\u00ed pr\u016fvodci v nehmotn\u00fdch t\u011blech. Obdobn\u00fdm zp\u016fsobem m\u016f\u017ee tak\u00e9 v n\u011bkter\u00fdch p\u0159\u00edpadech prob\u00edhat proces uzdravov\u00e1n\u00ed. Du\u0161e, kter\u00e1 se mus\u00ed vracet pouze do n\u00edzk\u00fdch \u00farovn\u00ed, se m\u016f\u017ee na kr\u00e1tk\u00fd \u010das z v\u016fle Bo\u017e\u00ed pozvednout k probouzen\u00ed do \u00farovn\u011b Bo\u017e\u00ed l\u00e1sky. \u010cas mus\u00ed b\u00fdt pouze kr\u00e1tk\u00fd, proto\u017ee du\u0161e by se ji\u017e nemusela cht\u00edt z tohoto kr\u00e1sn\u00e9ho a obohacuj\u00edc\u00edho Bo\u017e\u00edho objet\u00ed vr\u00e1tit zp\u011bt ke sv\u00e9mu t\u011blu. V\u0161e prob\u00edh\u00e1 pod Bo\u017e\u00edm veden\u00edm.\u00a0
\u010clov\u011bk, jemu\u017e se zdaj\u00ed sny, kter\u00e9 si pamatuje, by se m\u011bl za\u010d\u00edt t\u011bmito sny zab\u00fdvat. Jsou to vzkazy pro n\u011bj, ka\u017ed\u00fd sen je \u00fazce spjat s jeho sou\u010dasn\u00fdm \u017eivotem. Pokud se mu zdaj\u00ed sny p\u0159\u00edjemn\u00e9, pak poch\u00e1zej\u00ed z jeho denn\u00edch z\u00e1\u017eitk\u016f a z jeho pozitivn\u00ed mysli. Nep\u0159\u00edjemn\u00e9 sny poch\u00e1zej\u00ed op\u011bt z denn\u00edch z\u00e1\u017eitk\u016f, ale z negativn\u00ed mysli. Je t\u0159eba na sny reagovat a za\u010d\u00edt s nimi pracovat t\u00edm, \u017ee se budeme sna\u017eit m\u011bnit sami sebe. Je to jeden ze zp\u016fsob\u016f samol\u00e9\u010dby. Sen n\u00e1m oznamuje, \u010d\u00edm jsme se ve sv\u00e9m sou\u010dasn\u00e9m \u017eivot\u011b zaob\u00edrali nebo zaob\u00edr\u00e1me a na co mysl\u00edme. Zda je to spr\u00e1vn\u00e9, nebo \u0161patn\u00e9. A tam pot\u0159ebujeme prov\u00e9st zm\u011bnu. Nemus\u00edme hledat ve sn\u00e1\u0159\u00edch odv\u00e1d\u011bj\u00edc\u00edch pozornost nespr\u00e1vn\u00fdm sm\u011brem. Pokud se n\u00e1m objevuj\u00ed nehezk\u00e9 sny, pak pot\u0159ebujeme zm\u011bnit sv\u016fj p\u0159\u00edstup k \u017eivotu, p\u0159ehodnotit to, \u010d\u00edm se zab\u00fdv\u00e1me, i sv\u00e9 my\u0161len\u00ed. P\u0159\u00edjemn\u00e9 sny n\u00e1m jen potvrd\u00ed, \u017ee je v\u0161e v po\u0159\u00e1dku. Jestli\u017ee si sv\u00e9 sny v\u016fbec nevybavujeme, nedost\u00e1v\u00e1me tedy t\u00edmto zp\u016fsobem \u017e\u00e1dn\u00e9 vzkazy, je to t\u00edm, \u017ee se nedopou\u0161t\u00edme \u017e\u00e1dn\u00fdch z\u00e1va\u017en\u00fdch chyb, ani chyb v my\u0161len\u00ed…
Cel\u00fd \u010dl\u00e1nek si p\u0159e\u010dtete v srpnov\u00e9 Medu\u0148ce.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

V srpnov\u00e9 Medu\u0148ce se zab\u00fdv\u00e1me i dal\u0161\u00edm d\u016fle\u017eit\u00fdm t\u00e9matem – duchovn\u00edm pohledem na sp\u00e1nek…\u010ct\u011bte tak\u00e9 na emedunka.cz Mil\u00ed \u010dten\u00e1\u0159i, sp\u00e1nkem a probl\u00e9my s n\u00edm spojen\u00fdmi jsme se v Medu\u0148ce zab\u00fdvali u\u017e mnohokr\u00e1t.  Mohli jste si p\u0159e\u010d\u00edst o vhodn\u00fdch bylink\u00e1ch, o zp\u016fsobech relaxace \u010di dal\u0161\u00edch faktorech, kter\u00e9 kvalitu sp\u00e1nu ovliv\u0148uj\u00ed. N\u00e1sleduj\u00edc\u00ed \u010dl\u00e1nek nab\u00edz\u00ed jin\u00fd pohled na toto t\u00e9ma \u2013 inspiruje k  uv\u011bdomov\u00e1n\u00ed a hled\u00e1n\u00ed duchovn\u00edch p\u0159\u00ed\u010din nespavosti a dal\u0161\u00edch poruch sp\u00e1nku u dosp\u011bl\u00fdch i u d\u011bt\u00ed. Podklady pro tento \u010dl\u00e1nek poskytla na z\u00e1klad\u011b sv\u00e9ho duchovn\u00edho pozn\u00e1n\u00ed a mnohalet\u00e9 praxe duchovn\u00ed l\u00e9\u010ditelka Jo\u017eka Wenkeov\u00e1, zakladatelka projektu SanoKunDio, Jsou lid\u00e9, kte\u0159\u00ed sv\u016fj klidn\u00fd sp\u00e1nek pova\u017euj\u00ed za samoz\u0159ejmost, a netu\u0161\u00ed, \u017ee u\u017e z\u00edtra by to mohlo b\u00fdt jinak. Dal\u0161\u00ed lid\u00e9 se p\u0159esv\u011bd\u010dili o tom, \u017ee kdy\u017e jdou sp\u00e1t, neznamen\u00e1 to, \u017ee usnou. P\u0159evaluj\u00ed se z boku na bok a sp\u00e1nek nep\u0159ich\u00e1z\u00ed, po\u010d\u00edtaj\u00ed ove\u010dky a st\u00e1do nem\u00e1 konce. V hlav\u011b se jim hon\u00ed v\u011bt\u0161inou nep\u0159\u00edjemn\u00e9 my\u0161lenky, usnout se jim poda\u0159\u00ed a\u017e k r\u00e1nu a takov\u00e9 noci se opakuj\u00ed. Lid\u00e9 v\u011bt\u0161inou nad p\u0159\u00ed\u010dinami tohoto stavu nep\u0159em\u00fd\u0161lej\u00ed a u\u017e v\u016fbec se nezam\u00fd\u0161lej\u00ed nad t\u00edm, \u010d\u00edm si svou nespavost p\u0159ivodili. Ani ve snu by je nenapadlo, \u017ee sp\u00e1nek je darem od Boha. NespavostPokud si chce \u010dlov\u011bk zaslou\u017eit od Boha zdrav\u00fd sp\u00e1nek, pot\u0159ebuje \u017e\u00edt tak, aby se nedopou\u0161t\u011bl v\u00e1\u017en\u00fdch chyb, kter\u00e9 by si \u017e\u00e1daly, aby mu B\u016fh vyslal sign\u00e1l v podob\u011b nespavosti. Nespavost je napomenut\u00ed, kter\u00e9 by m\u011bli lid\u00e9 vysly\u0161et a vyu\u017e\u00edt no\u010dn\u00ed bd\u011bn\u00ed pro rozj\u00edm\u00e1n\u00ed o sob\u011b sam\u00e9m. Sign\u00e1l je vysl\u00e1n v p\u0159\u00edpad\u011b, \u017ee jedn\u00e1me v rozporu s Bo\u017e\u00ed v\u016fl\u00ed. Znamen\u00e1 to, \u017ee se \u010dlov\u011bk chov\u00e1 k sob\u011b nezodpov\u011bdn\u011b, nap\u0159. ponocuje, sleduje nevhodn\u00e9 programy, hraje po\u010d\u00edta\u010dov\u00e9 a dal\u0161\u00ed hry nebo se chov\u00e1 nezodpov\u011bdn\u011b k druh\u00fdm lidem, utla\u010duje je, zneu\u017e\u00edv\u00e1, p\u0159en\u00e1\u0161\u00ed na n\u011b zodpov\u011bdnost, kterou m\u00e1 n\u00e9st on s\u00e1m. \u010castou p\u0159\u00ed\u010dinou mohou b\u00fdt i nevhodn\u00e9 my\u0161lenky vedouc\u00ed ke \u0161patn\u00fdm z\u00e1m\u011br\u016fm. Takov\u00e9 chov\u00e1n\u00ed je ne\u017e\u00e1douc\u00ed. Sp\u00e1nek m\u016f\u017ee b\u00fdt odebr\u00e1n i z mnoha dal\u0161\u00edch d\u016fvod\u016f. M\u00edsto toho, aby lid\u00e9 vyu\u017eili bd\u011bl\u00fd stav pro svou sebekontrolu a prov\u011b\u0159en\u00ed chyb, kter\u00fdmi ubli\u017euj\u00ed sv\u00e9 du\u0161i, u\u017e\u00edvaj\u00ed l\u00e9ky na span\u00ed a sv\u00e9 jedn\u00e1n\u00ed nem\u011bn\u00ed. L\u00e9ky utlum\u00ed mozek, ale nedodaj\u00ed t\u011blu ani du\u0161i to, co pot\u0159ebuj\u00ed. Aby mohla vzniknout nespavost, sta\u010d\u00ed, kdy\u017e B\u016fh zanech\u00e1 \u010dlov\u011bka trvale v bd\u011bl\u00e9m stavu. Pokud \u010dlov\u011bk nevyu\u017eije sign\u00e1l k zamy\u0161len\u00ed nad sebou sam\u00fdm, neobjev\u00ed a neza\u010dne opravovat sv\u00e9 chyby, je mu rozlad\u011bn energetick\u00fd syst\u00e9m a do pohybu je uvedena energie, kter\u00e1 energetick\u00fd syst\u00e9m p\u0159epln\u00ed. Tato nahromad\u011bn\u00e1 energie je v neust\u00e1l\u00e9m pohybu a t\u00edm br\u00e1n\u00ed p\u0159irozen\u00e9mu zklidn\u011bn\u00ed, kter\u00e9 je sou\u010d\u00e1st\u00ed p\u0159\u00edpravy p\u0159ed p\u0159irozen\u00fdm uzdravuj\u00edc\u00edm sp\u00e1nkem. P\u0159i samol\u00e9\u010db\u011b si pot\u0159ebuje ka\u017ed\u00fd \u010dlov\u011bk uv\u011bdomit, kde chyboval, a sv\u00e9 my\u0161len\u00ed a jedn\u00e1n\u00ed zm\u011bnit. Existuj\u00ed ale i opa\u010dn\u00e9 p\u0159\u00edpady, kter\u00fdm lid\u00e9 tak\u00e9 nerozum\u00ed. Nekontrolovateln\u00e9 us\u00edn\u00e1n\u00edV\u00a0n\u011bkter\u00fdch situac\u00edch n\u00e1s najednou p\u0159epadne naprosto nekontrolovateln\u00fd sp\u00e1nek. I tyto situace jsou Bohem \u0159\u00edzen\u00e9. Existuj\u00ed dv\u011b mo\u017en\u00e9 p\u0159\u00ed\u010diny. Bu\u010f n\u00e1m B\u016fh d\u00e1v\u00e1 najevo, \u017ee jsme vy\u010derpan\u00ed a pot\u0159ebujeme si odpo\u010dinout, nebo \u017ee se zab\u00fdv\u00e1me \u010dinnost\u00ed, kter\u00e1 n\u00e1m neprosp\u00edv\u00e1. Tato forma sign\u00e1lu je op\u011bt velmi \u010dasto p\u0159ehl\u00ed\u017een\u00e1. Mysl\u00edme si, \u017ee na\u0161e \u00fanava pramen\u00ed ze zat\u011b\u017euj\u00edc\u00ed pr\u00e1ce, a nev\u00edme, \u017ee z\u00e1le\u017e\u00ed tak\u00e9 na tom, jakou pr\u00e1ci vykon\u00e1v\u00e1me. Jsou pr\u00e1ce bohulib\u00e9 a pr\u00e1ce, kter\u00e9 jsou v rozporu s Bo\u017e\u00ed v\u016fl\u00ed, a ty na\u0161\u00ed du\u0161i \u0161kod\u00ed. A pr\u00e1v\u011b tomuto v\u0161emu pot\u0159ebujeme v\u011bnovat pozornost. Je tedy chybou, pokud p\u0159ehlu\u0161ujeme nekontrolovateln\u00e9 us\u00edn\u00e1n\u00ed stejn\u011b jako \u00fanavu energetick\u00fdmi n\u00e1poji. Jestli\u017ee sv\u00e9 chyby nenapravujeme, m\u016f\u017ee k n\u00e1m b\u00fdt vysl\u00e1n v\u00fdrazn\u011bj\u0161\u00ed sign\u00e1l v podob\u011b \u00farazu, ten n\u00e1s nakonec zcela zastav\u00ed, a my dost\u00e1v\u00e1me dal\u0161\u00ed prostor k zamy\u0161len\u00ed. Pokud se sv\u00fdm zp\u016fsobem ob\u017eivy i nad\u00e1le v\u00e1\u017en\u011b proh\u0159e\u0161ujeme proti Bo\u017e\u00edm z\u00e1kon\u016fm, \u00farazy se mohou opakovat.Naopak pokud \u010dlov\u011bk vykon\u00e1v\u00e1 pr\u00e1ci, kter\u00e1 je sou\u010d\u00e1st\u00ed Bo\u017e\u00edho pl\u00e1nu, je Bo\u017esk\u00fdm zdrojem energeticky posilov\u00e1n, \u00fanavu nepoci\u0165uje a m\u016f\u017ee pod\u00e1vat oproti druh\u00fdm neobvykle vysok\u00e9 v\u00fdkony. Sta\u010d\u00ed mu tak\u00e9 m\u00e9n\u011b sp\u00e1nku. Pozn\u00e1n\u00ed o sp\u00e1nku a snech\u00a0N\u011bkte\u0159\u00ed lid\u00e9 \u017e\u00e1dn\u00e9 sny nemaj\u00ed. Ve\u010der si lehnou do postele a usnou, jako kdy\u017e je do vody hod\u00ed. R\u00e1no vstanou, ani\u017e by m\u011bli vzpom\u00ednku na n\u011bjak\u00e9 no\u010dn\u00ed kino, a tak to jde cel\u00fd \u017eivot. Kdykoli jim n\u011bkdo vypr\u00e1v\u00ed sv\u016fj sen, krout\u00ed hlavou, jak je v\u016fbec mo\u017en\u00e9, \u017ee n\u011bkdo m\u016f\u017ee m\u00edt tak bujnou fantazii. Je to ale trochu jinak. Poka\u017ed\u00e9, kdy\u017e se ulo\u017e\u00edme ke span\u00ed, nast\u00e1v\u00e1 kr\u00e1tk\u00e1 f\u00e1ze polosp\u00e1nku. V\u00a0n\u00ed se je\u0161t\u011b \u017e\u00e1dn\u00e9 sny nezdaj\u00ed. Pak nast\u00e1v\u00e1 dal\u0161\u00ed f\u00e1ze, kdy se na\u0161e du\u0161e od fyzick\u00e9ho t\u011bla vzdaluje do \u00farovn\u011b odpov\u00eddaj\u00edc\u00ed jej\u00edmu duchovn\u00edmu v\u00fdvoji. Fyzick\u00e9 t\u011blo z\u016fst\u00e1v\u00e1 le\u017eet a prob\u00edh\u00e1 jeho regenerace. S du\u0161\u00ed je st\u00e1le spojeno jak\u00fdmsi energetick\u00fdm prov\u00e1zkem, po n\u011bm\u017e se du\u0161e vrac\u00ed zp\u011bt k t\u011blu. V dob\u011b, kdy je du\u0161e vzd\u00e1lena, se za\u010d\u00ednaj\u00ed prom\u00edtat sny, kter\u00e9 jsou obrazem z\u00e1\u017eitk\u016f ze \u017eivota a my\u0161lenek ulo\u017een\u00fdch v podv\u011bdom\u00ed. Sen m\u016f\u017ee tak\u00e9 odr\u00e1\u017eet to, co pro\u017e\u00edv\u00e1 du\u0161e na \u00farovni sv\u00e9ho duchovn\u00edho byt\u00ed, kde se o\u010di\u0161\u0165uje nebo vzd\u011bl\u00e1v\u00e1. Pokud odch\u00e1z\u00ed du\u0161e b\u011bhem sp\u00e1nku do n\u00edzk\u00e9 duchovn\u00ed \u00farovn\u011b, setk\u00e1v\u00e1 se jen s du\u0161emi, kter\u00e9 jsou na stejn\u011b n\u00edzk\u00e9 \u00farovni.Jsou v\u0161ak i \u00farovn\u011b, kde doch\u00e1z\u00ed k tr\u00fdzn\u011bn\u00ed du\u0161\u00ed velmi n\u00edzk\u00fdmi duchovn\u00edmi bytostmi od\u017e\u00edvaj\u00edc\u00edmi si zde sv\u00e9 karmick\u00e9 zat\u00ed\u017een\u00ed. Jestli\u017ee se du\u0161e ve sv\u00e9m duchovn\u00edm v\u00fdvoji neposouv\u00e1, setrv\u00e1v\u00e1 ve spole\u010dnosti stejn\u011b nevyzr\u00e1l\u00fdch du\u0161\u00ed, co\u017e j\u00ed nijak neprosp\u00edv\u00e1. Kdy\u017e \u010dlov\u011bk naopak v\u011bnuje sv\u00e9mu duchovn\u00edmu v\u00fdvoji pozornost a zvy\u0161uje sv\u00e9 v\u011bdom\u00ed, m\u016f\u017ee se \u010dasem jeho du\u0161e posunout o stup\u00ednek v\u00fd\u0161e, kde se vzd\u011bl\u00e1v\u00e1 s pomoc\u00ed vysp\u011blej\u0161\u00edch du\u0161\u00ed. Je to takov\u00e1 neviditeln\u00e1 \u201emate\u0159sk\u00e1 \u0161kolka\u201c lidsk\u00e9 du\u0161e. Z\u00e1le\u017e\u00ed tedy na \u010dlov\u011bku, jakou \u00farove\u0148 vzd\u011bl\u00e1v\u00e1n\u00ed sv\u00e9 du\u0161i umo\u017en\u00ed, jestli si ve sv\u00e9m bd\u011bl\u00e9m stavu vyhrad\u00ed \u010das na p\u00e9\u010di o svou du\u0161i t\u00edm, \u017ee se bude duchovn\u011b probouzet, anebo ne. Zda sv\u00e9 du\u0161i umo\u017en\u00ed postoupit do vy\u0161\u0161\u00edch duchovn\u00edch \u0161kol ve vy\u0161\u0161\u00edch \u00farovn\u00edch, kde se j\u00ed ujmou nejvysp\u011blej\u0161\u00ed duchovn\u00ed pr\u016fvodci v nehmotn\u00fdch t\u011blech. Obdobn\u00fdm zp\u016fsobem m\u016f\u017ee tak\u00e9 v n\u011bkter\u00fdch p\u0159\u00edpadech prob\u00edhat proces uzdravov\u00e1n\u00ed. Du\u0161e, kter\u00e1 se mus\u00ed vracet pouze do n\u00edzk\u00fdch \u00farovn\u00ed, se m\u016f\u017ee na kr\u00e1tk\u00fd \u010das z v\u016fle Bo\u017e\u00ed pozvednout k probouzen\u00ed do \u00farovn\u011b Bo\u017e\u00ed l\u00e1sky. \u010cas mus\u00ed b\u00fdt pouze kr\u00e1tk\u00fd, proto\u017ee du\u0161e by se ji\u017e nemusela cht\u00edt z tohoto kr\u00e1sn\u00e9ho a obohacuj\u00edc\u00edho Bo\u017e\u00edho objet\u00ed vr\u00e1tit zp\u011bt ke sv\u00e9mu t\u011blu. V\u0161e prob\u00edh\u00e1 pod Bo\u017e\u00edm veden\u00edm.\u00a0\u010clov\u011bk, jemu\u017e se zdaj\u00ed sny, kter\u00e9 si pamatuje, by se m\u011bl za\u010d\u00edt t\u011bmito sny zab\u00fdvat. Jsou to vzkazy pro n\u011bj, ka\u017ed\u00fd sen je \u00fazce spjat s jeho sou\u010dasn\u00fdm \u017eivotem. Pokud se mu zdaj\u00ed sny p\u0159\u00edjemn\u00e9, pak poch\u00e1zej\u00ed z jeho denn\u00edch z\u00e1\u017eitk\u016f a z jeho pozitivn\u00ed mysli. Nep\u0159\u00edjemn\u00e9 sny poch\u00e1zej\u00ed op\u011bt z denn\u00edch z\u00e1\u017eitk\u016f, ale z negativn\u00ed mysli. Je t\u0159eba na sny reagovat a za\u010d\u00edt s nimi pracovat t\u00edm, \u017ee se budeme sna\u017eit m\u011bnit sami sebe. Je to jeden ze zp\u016fsob\u016f samol\u00e9\u010dby. Sen n\u00e1m oznamuje, \u010d\u00edm jsme se ve sv\u00e9m sou\u010dasn\u00e9m \u017eivot\u011b zaob\u00edrali nebo zaob\u00edr\u00e1me a na co mysl\u00edme. Zda je to spr\u00e1vn\u00e9, nebo \u0161patn\u00e9. A tam pot\u0159ebujeme prov\u00e9st zm\u011bnu. Nemus\u00edme hledat ve sn\u00e1\u0159\u00edch odv\u00e1d\u011bj\u00edc\u00edch pozornost nespr\u00e1vn\u00fdm sm\u011brem. Pokud se n\u00e1m objevuj\u00ed nehezk\u00e9 sny, pak pot\u0159ebujeme zm\u011bnit sv\u016fj p\u0159\u00edstup k \u017eivotu, p\u0159ehodnotit to, \u010d\u00edm se zab\u00fdv\u00e1me, i sv\u00e9 my\u0161len\u00ed. P\u0159\u00edjemn\u00e9 sny n\u00e1m jen potvrd\u00ed, \u017ee je v\u0161e v po\u0159\u00e1dku. Jestli\u017ee si sv\u00e9 sny v\u016fbec nevybavujeme, nedost\u00e1v\u00e1me tedy t\u00edmto zp\u016fsobem \u017e\u00e1dn\u00e9 vzkazy, je to t\u00edm, \u017ee se nedopou\u0161t\u00edme \u017e\u00e1dn\u00fdch z\u00e1va\u017en\u00fdch chyb, ani chyb v my\u0161len\u00ed… Cel\u00fd \u010dl\u00e1nek si p\u0159e\u010dtete v srpnov\u00e9 Medu\u0148ce.<\/p>\n","protected":false},"author":3,"featured_media":11476,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,1,31],"tags":[],"class_list":["post-11516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-duchovni-clanky","category-medunka","category-pro-inspiraci"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=11516"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11516\/revisions"}],"predecessor-version":[{"id":11517,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11516\/revisions\/11517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/11476"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=11516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=11516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=11516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}