{"id":11473,"date":"2025-07-30T06:00:00","date_gmt":"2025-07-30T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=11473"},"modified":"2025-08-26T11:40:55","modified_gmt":"2025-08-26T11:40:55","slug":"je-tady-srpnova-medunka","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2025\/07\/30\/je-tady-srpnova-medunka\/","title":{"rendered":"!! Je tady SRPNOV\u00c1 MEDU\u0147KA!!"},"content":{"rendered":"\n
\n

P\u0159\u00e1tel\u00e9, \u010dten\u00e1\u0159i a p\u0159\u00edznivci na\u0161eho \u010dasopisu, douf\u00e1me, \u017ee v\u00e1s pot\u011b\u0161\u00ed zpr\u00e1va o nov\u00e9m \u010d\u00edsle MEDU\u0147KY, kter\u00e9 pr\u00e1v\u011b vy\u0161lo – a \u017ee v\u00e1s je\u0161t\u011b v\u00edce pot\u011b\u0161\u00ed srpnov\u00e1 Medu\u0148ka sama o sob\u011b!!! <\/strong>

Je pro v\u00e1s k dispozici v „klasick\u00e9“ pap\u00edrov\u00e9 podob\u011b na mnoha prodejn\u00edch m\u00edstech – st\u00e1nky PNS, obchody, n\u011bkter\u00e9 benzinov\u00e9 pumpy atd. a tak\u00e9 ve verzi emedunka.cz<\/strong><\/a>
Hlavn\u00ed t\u00e9ma se tentokr\u00e1t opravdu t\u00fdk\u00e1 ka\u017ed\u00e9ho z n\u00e1s – v\u011bnujeme se toti\u017e CUKRU A SOLI. <\/strong>Kolik cukru a soli konzumovat, \u010d\u00edm je p\u0159\u00edpadn\u011b nahradit, jak p\u016fsob\u00ed v na\u0161em t\u011ble? V\u00edte t\u0159eba, kter\u00e1 jin\u00e1 sladidla ne\u017e cukr m\u00e1lo zvedaj\u00ed glykemick\u00fd index? A kter\u00e1 ho naopak zvedaj\u00ed v\u00fdrazn\u011b? A \u010d\u00edm je mo\u017en\u00e9 nahradit s\u016fl a jak\u00e9 je d\u016fle\u017eit\u00e1 z\u00e1sada p\u0159i pou\u017eit\u00ed soli p\u0159i va\u0159en\u00ed? (Nejen) o tom v\u0161em p\u00ed\u0161ou na\u0161e autorky a auto\u0159i v t\u00e9matu tohoto \u010d\u00edsla. Titulov\u00fd rozhovor vedla redaktorka V\u011bra Keilov\u00e1 s MUDr. Kristinou H\u00f6schlovou <\/strong>– a \u017ee je Kristina nejen zku\u0161en\u00e1 l\u00e9ka\u0159ka, ale tak\u00e9 velmi inspirativn\u00ed \u017eena, se m\u016f\u017eete p\u0159esv\u011bd\u010dit p\u0159i \u010dten\u00ed rozhovoru sami.
M\u00e1te ve sv\u00e9m okol\u00ed \u010dlov\u011bka, kter\u00fd najednou jakoby ztratil radost ze \u017eivota, nic ho net\u011b\u0161\u00ed, \u0161patn\u011b sp\u00ed a v\u016fbec se mu celkov\u011b neda\u0159\u00ed dob\u0159e? Mo\u017en\u00e1 trp\u00ed nedostatkem serotoninu – a o tom p\u00ed\u0161e velmi zasv\u011bcen\u011b v dal\u0161\u00edm d\u00edlu sv\u00e9ho seri\u00e1lu o zdrav\u00e9m mozku MUDr. Ludmila Elekov\u00e1. Milena Kr\u00e1lov\u00e1 p\u0159ibl\u00ed\u017e\u00ed dal\u0161\u00ed duchovn\u00ed z\u00e1kon, kter\u00fd p\u016fsob\u00ed na n\u00e1s v\u0161echny, i kdy\u017e o tom t\u0159eba nev\u00edme, velmi zaj\u00edmav\u00fd je \u010dl\u00e1nek MUDr. Rudolfa Zemka o p\u0159\u00ed\u010din\u00e1ch a souvislostech zm\u011bny t\u011blesn\u00e9 v\u00fd\u0161ky u lid\u00ed. MUDr. Zemek vych\u00e1z\u00ed ze sv\u00e9 bohat\u00e9 praxe i ze zahrani\u010dn\u00edch poznatk\u016f. P\u0159e\u010dtete si tak\u00e9 \u010dl\u00e1nek o duchovn\u00edm pohledu na probl\u00e9my se sp\u00e1nkem a p\u0159\u00ed\u010diny no\u010dn\u00edch d\u011bs\u016f u d\u011bt\u00ed, pozveme v\u00e1s na v\u00fdlet na p\u016fsobiv\u00e9 jiho\u010desk\u00e9 poutn\u00ed m\u00edsto Svat\u00fd K\u00e1men … a to samoz\u0159ejm\u011b zdaleka nen\u00ed v\u0161e, v nov\u00e9 Medu\u0148ce najdete. <\/strong>
Tak si ji nezapome\u0148te opat\u0159it a my v\u00e1m jako ka\u017ed\u00fd m\u011bs\u00edc p\u0159ejeme p\u0159\u00edjemn\u00e9 \u010dten\u00ed a hezk\u00e9 letn\u00ed dny s Medu\u0148kou!<\/strong><\/p>\n\n\n\n

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<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

P\u0159\u00e1tel\u00e9, \u010dten\u00e1\u0159i a p\u0159\u00edznivci na\u0161eho \u010dasopisu, douf\u00e1me, \u017ee v\u00e1s pot\u011b\u0161\u00ed zpr\u00e1va o nov\u00e9m \u010d\u00edsle MEDU\u0147KY, kter\u00e9 pr\u00e1v\u011b vy\u0161lo – a \u017ee v\u00e1s je\u0161t\u011b v\u00edce pot\u011b\u0161\u00ed srpnov\u00e1 Medu\u0148ka sama o sob\u011b!!! Je pro v\u00e1s k dispozici v „klasick\u00e9“ pap\u00edrov\u00e9 podob\u011b na mnoha prodejn\u00edch m\u00edstech – st\u00e1nky PNS, obchody, n\u011bkter\u00e9 benzinov\u00e9 pumpy atd. a tak\u00e9 ve verzi emedunka.cz Hlavn\u00ed t\u00e9ma se tentokr\u00e1t opravdu t\u00fdk\u00e1 ka\u017ed\u00e9ho z n\u00e1s – v\u011bnujeme se toti\u017e CUKRU A SOLI. Kolik cukru a soli konzumovat, \u010d\u00edm je p\u0159\u00edpadn\u011b nahradit, jak p\u016fsob\u00ed v na\u0161em t\u011ble? V\u00edte t\u0159eba, kter\u00e1 jin\u00e1 sladidla ne\u017e cukr m\u00e1lo zvedaj\u00ed glykemick\u00fd index? A kter\u00e1 ho naopak zvedaj\u00ed v\u00fdrazn\u011b? A \u010d\u00edm je mo\u017en\u00e9 nahradit s\u016fl a jak\u00e9 je d\u016fle\u017eit\u00e1 z\u00e1sada p\u0159i pou\u017eit\u00ed soli p\u0159i va\u0159en\u00ed? (Nejen) o tom v\u0161em p\u00ed\u0161ou na\u0161e autorky a auto\u0159i v t\u00e9matu tohoto \u010d\u00edsla. Titulov\u00fd rozhovor vedla redaktorka V\u011bra Keilov\u00e1 s MUDr. Kristinou H\u00f6schlovou – a \u017ee je Kristina nejen zku\u0161en\u00e1 l\u00e9ka\u0159ka, ale tak\u00e9 velmi inspirativn\u00ed \u017eena, se m\u016f\u017eete p\u0159esv\u011bd\u010dit p\u0159i \u010dten\u00ed rozhovoru sami. M\u00e1te ve sv\u00e9m okol\u00ed \u010dlov\u011bka, kter\u00fd najednou jakoby ztratil radost ze \u017eivota, nic ho net\u011b\u0161\u00ed, \u0161patn\u011b sp\u00ed a v\u016fbec se mu celkov\u011b neda\u0159\u00ed dob\u0159e? Mo\u017en\u00e1 trp\u00ed nedostatkem serotoninu – a o tom p\u00ed\u0161e velmi zasv\u011bcen\u011b v dal\u0161\u00edm d\u00edlu sv\u00e9ho seri\u00e1lu o zdrav\u00e9m mozku MUDr. Ludmila Elekov\u00e1. Milena Kr\u00e1lov\u00e1 p\u0159ibl\u00ed\u017e\u00ed dal\u0161\u00ed duchovn\u00ed z\u00e1kon, kter\u00fd p\u016fsob\u00ed na n\u00e1s v\u0161echny, i kdy\u017e o tom t\u0159eba nev\u00edme, velmi zaj\u00edmav\u00fd je \u010dl\u00e1nek MUDr. Rudolfa Zemka o p\u0159\u00ed\u010din\u00e1ch a souvislostech zm\u011bny t\u011blesn\u00e9 v\u00fd\u0161ky u lid\u00ed. MUDr. Zemek vych\u00e1z\u00ed ze sv\u00e9 bohat\u00e9 praxe i ze zahrani\u010dn\u00edch poznatk\u016f. P\u0159e\u010dtete si tak\u00e9 \u010dl\u00e1nek o duchovn\u00edm pohledu na probl\u00e9my se sp\u00e1nkem a p\u0159\u00ed\u010diny no\u010dn\u00edch d\u011bs\u016f u d\u011bt\u00ed, pozveme v\u00e1s na v\u00fdlet na p\u016fsobiv\u00e9 jiho\u010desk\u00e9 poutn\u00ed m\u00edsto Svat\u00fd K\u00e1men … a to samoz\u0159ejm\u011b zdaleka nen\u00ed v\u0161e, v nov\u00e9 Medu\u0148ce najdete. Tak si ji nezapome\u0148te opat\u0159it a my v\u00e1m jako ka\u017ed\u00fd m\u011bs\u00edc p\u0159ejeme p\u0159\u00edjemn\u00e9 \u010dten\u00ed a hezk\u00e9 letn\u00ed dny s Medu\u0148kou!<\/p>\n","protected":false},"author":3,"featured_media":11476,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=11473"}],"version-history":[{"count":3,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11473\/revisions"}],"predecessor-version":[{"id":11512,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11473\/revisions\/11512"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/11476"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=11473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=11473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=11473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}