{"id":11332,"date":"2025-06-18T06:00:00","date_gmt":"2025-06-18T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=11332"},"modified":"2025-06-11T09:32:53","modified_gmt":"2025-06-11T09:32:53","slug":"o-cem-se-nemluvi-kdyz-dech-zrovna-nevoni","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2025\/06\/18\/o-cem-se-nemluvi-kdyz-dech-zrovna-nevoni\/","title":{"rendered":"O \u010dem se nemluv\u00ed: kdy\u017e dech zrovna nevon\u00ed&#8230;"},"content":{"rendered":"\n<p><strong>\u010cl\u00e1nek na t\u00e9ma, o kter\u00e9m ve spole\u010dnosti asi konverzovat nebudeme, ale kter\u00e9 je d\u016fle\u017eit\u00e9 nejen z &#8222;estetick\u00e9ho&#8220;, ale i ze zdravotn\u00edho hlediska, p\u0159ipravili<\/strong> <strong>MUDr. Vladim\u00edra Strnadelov\u00e1<\/strong> a <strong>Jan Zerz\u00e1n<\/strong>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Z\u00e1pach z \u00fast p\u0159edstavuje pom\u011brn\u011b \u010dast\u00fd a zna\u010dn\u011b nep\u0159\u00edjemn\u00fd probl\u00e9m.<\/strong> Nav\u00edc si ho \u010dlov\u011bk, kter\u00fd j\u00edm trp\u00ed, \u010dasto s\u00e1m neb\u00fdv\u00e1 v\u011bdom, dokud na n\u011bj nen\u00ed upozorn\u011bn n\u011bk\u00fdm ze sv\u00e9ho okol\u00ed. Z\u00e1pach z&nbsp;\u00fast m\u016f\u017ee, ale nemus\u00ed b\u00fdt prov\u00e1zen nep\u0159\u00edjemn\u00fdm pocitem v \u00fastech.<br><strong>V\u011bt\u0161inou je za p\u0159\u00ed\u010dinu pova\u017eov\u00e1n chorobn\u00fd z\u00e1n\u011btliv\u00fd proces v zubech \u010di d\u00e1sn\u00edch. <\/strong>V&nbsp;n\u011bkter\u00fdch p\u0159\u00edpadech to m\u016f\u017ee b\u00fdt pravda, jak zjist\u00edme p\u0159i n\u00e1v\u0161t\u011bv\u011b zubn\u00edho l\u00e9ka\u0159e, kter\u00fd po prohl\u00eddce a p\u0159\u00edpadn\u011b pomoc\u00ed rentgenu bu\u010f hnisav\u00fd proces vylou\u010d\u00ed nebo potvrd\u00ed, a pak n\u00e1sledn\u011b probl\u00e9m pat\u0159i\u010dn\u00fdm o\u0161et\u0159en\u00edm vy\u0159e\u0161\u00ed.<br>Mnohem \u010dast\u011bji v\u0161ak tkv\u00ed p\u0159\u00ed\u010dina v za\u017e\u00edvac\u00edm nebo plicn\u00edm syst\u00e9mu. Jde v\u011bt\u0161inou o chronick\u00fd probl\u00e9m, prov\u00e1zen\u00fd dal\u0161\u00edmi p\u0159\u00edznaky, a to podle lokalizace a charakteru p\u0159\u00ed\u010diny. Zejm\u00e9na v ran\u00fdch st\u00e1di\u00edch nemoci je z\u00e1pach z \u00fast jedin\u00fdm p\u0159\u00edznakem a v\u011bt\u0161inou ho vn\u00edm\u00e1 v\u00edce okol\u00ed ne\u017e s\u00e1m nemocn\u00fd. Nicm\u00e9n\u011b pokud se objev\u00ed a trv\u00e1 d\u00e9le, jde varovn\u00fd p\u0159\u00edznak a nem\u011bli bychom ho zanedb\u00e1vat.&nbsp;<br><strong>Nej\u010dast\u011bji je p\u0159\u00ed\u010dinou stav \u017ealudku.<\/strong> \u017daludek podle \u010d\u00ednsk\u00e9 medic\u00edny \u0159\u00edd\u00ed p\u0159\u00edjem potravy, zr\u00e1n\u00ed a rozklad. Energie \u017ealudku kles\u00e1 dol\u016f a s&nbsp;jej\u00edm poklesem sestupuje tr\u00e1venina do dal\u0161\u00edch \u00fasek\u016f za\u017e\u00edvac\u00edho syst\u00e9mu. Pokud je \u017ealudek po\u0161kozen, doch\u00e1z\u00ed k poru\u0161e tr\u00e1ven\u00ed a tak\u00e9 klesaj\u00edc\u00edho charakteru energie. To m\u016f\u017ee v\u00e9st a\u017e k obr\u00e1cen\u00ed toku energie, co\u017e b\u00fdv\u00e1 prov\u00e1zeno nevolnost\u00ed, zvracen\u00edm, \u0159\u00edh\u00e1n\u00edm, p\u00e1len\u00edm \u017e\u00e1hy nebo nap\u0159\u00edklad pr\u00e1v\u011b z\u00e1pachem z \u00fast. Podle \u010d\u00ednsk\u00e9 medic\u00edny se m\u016f\u017ee vyskytovat n\u011bkolik p\u0159\u00ed\u010din:<\/p>\n\n\n\n<p><strong>Stagnace potravy v \u017ealudku<\/strong><br>Je zp\u016fsobena nadbytkem stravy, \u010dast\u00fdm j\u00eddlem, kdy se potrava v \u017ealudku nedostate\u010dn\u011b rozlo\u017e\u00ed nebo&nbsp; tu\u010dnou, sladkou a masitou stravou. Z\u00e1pach z \u00fast m\u016f\u017ee b\u00fdt prvn\u00edm a na ur\u010ditou dobu jedin\u00fdm p\u0159\u00edznakem, postupn\u011b se mohou p\u0159id\u00e1vat i p\u0159\u00edznaky dal\u0161\u00ed, nap\u0159\u00edklad \u010dast\u00e9 \u0159\u00edh\u00e1n\u00ed, ob\u010dasn\u00e9 zvracen\u00ed, pocit rozp\u00edn\u00e1n\u00ed v b\u0159i\u0161e, z\u00e1cpa, pr\u016fjmy, nestr\u00e1ven\u00e9 zbytky ve stolici \u010di plynatost.<\/p>\n\n\n\n<p><strong>Ohe\u0148 v \u017ealudku<\/strong><br>Vznik\u00e1 p\u0159i \u010dast\u00e9m p\u00e1liv\u00e9m, zah\u0159\u00edvac\u00edm, t\u011b\u017eko straviteln\u00e9m j\u00eddle nebo pokud j\u00edme p\u0159ed span\u00edm. . P\u0159\u00ed\u010dinou m\u016f\u017ee b\u00fdt i celkov\u00e9 zv\u00fd\u0161en\u00ed horkosti v organismu. Krom\u011b p\u00e1liv\u00e9ho pocitu v \u017ealudku se objevuje z\u00e1cpa, pot\u0159eba pit\u00ed studen\u00fdch n\u00e1poj\u016f, natekl\u00e9 a \u010dasto bolav\u00e9 d\u00e1sn\u011b.<\/p>\n\n\n\n<p><strong>Disharmonie mezi j\u00e1try a \u017ealudkem<\/strong><br>J\u00e1tra kontroluj\u00ed \u010dinnost \u017ealudku: Pokud je \u010dinnost jater zhor\u0161en\u00e1 a doch\u00e1z\u00ed ke stagnaci energie jater v\u016f\u010di \u017ealudku, nast\u00e1v\u00e1 poru\u0161en\u00ed norm\u00e1ln\u00ed funkce \u017ealudku, energie nekles\u00e1, stagnuje a m\u016f\u017ee se oto\u010dit&nbsp; do protism\u011bru, co\u017e vede k z\u00e1pachu z \u00fast. Tento stav m\u016f\u017ee b\u00fdt prov\u00e1zen rozp\u00ednavou bolest\u00ed v b\u0159i\u0161e, pod \u017eebry, \u0159\u00edh\u00e1n\u00edm, p\u00e1len\u00edm \u017e\u00e1hy, pocity vnit\u0159n\u00edho nap\u011bt\u00ed nebo v\u00fdbuchy hn\u011bvu. P\u0159i zhor\u0161en\u00ed \u010dinnosti jater v d\u016fsledku stravy je pak vyvol\u00e1vaj\u00edc\u00edm probl\u00e9mem stres, p\u0159et\u00ed\u017een\u00ed a r\u016fzn\u00e9 psychick\u00e9 z\u00e1t\u011b\u017ee.<\/p>\n\n\n\n<p>\u017daludek je prvn\u00edm org\u00e1nem, v&nbsp;n\u011bm\u017e prob\u00edh\u00e1 rozklad potravy, jeho zat\u00ed\u017een\u00ed je proto z\u00e1visl\u00e9 na slo\u017een\u00ed a&nbsp; mno\u017estv\u00ed stravy.&nbsp; V prvn\u00ed \u0159ad\u011b je t\u0159eba si uv\u011bdomit, \u017ee \u017ealudek m\u00e1 jen ur\u010ditou kapacitu n\u00e1pln\u011b. Kdy\u017e sn\u00edme v\u00edc j\u00eddla, p\u0159et\u011b\u017eujeme ho, potrava se dostate\u010dn\u011b nerozlo\u017e\u00ed, nesm\u00edch\u00e1 se \u017ealude\u010dn\u00edmi \u0161\u0165\u00e1vami a ani mechanick\u00e1 funkce \u017ealudku pak sv\u016fj \u00fakol nezvl\u00e1dne.Podle Ajurvedy m\u00e1 \u010dlov\u011bk b\u011bhem jednoho j\u00eddla sn\u00edst takov\u00e9 mno\u017estv\u00ed potravy, kolik se mu j\u00ed vejde do obou spojen\u00fdch dlan\u00ed. \u017daludek tak\u00e9 nezbytn\u011b pot\u0159ebuje \u010das na tr\u00e1ven\u00ed, a proto nen\u00ed vhodn\u00e9 neust\u00e1le n\u011bco j\u00edst. Mezi j\u00eddly by m\u011bla b\u00fdt pauza nejm\u00e9n\u011b 2-4 hodiny, aby se potrava nejen str\u00e1vila, ale aby si tak\u00e9 \u017ealudek odpo\u010dinul. Ka\u017ed\u00e9mu z n\u00e1s se n\u011bkdy stane, \u017ee se p\u0159ej\u00ed, ale m\u011blo by to b\u00fdt vz\u00e1cn\u011b, rozhodn\u011b ne pravideln\u011b a u\u017e v\u016fbec ne na noc. J\u00eddlo na noc je pro \u017ealudek tou nejhor\u0161\u00ed v\u011bc\u00ed.<br>\u017daludek za\u010d\u00edn\u00e1 rozkl\u00e1dat b\u00edlkoviny, a proto jsou pro n\u011bj p\u0159\u00edli\u0161 t\u011b\u017ek\u00e1 b\u00edlkovinn\u00e1 j\u00eddla z\u00e1t\u011b\u017e\u00ed. Pokud b\u00edlkovina p\u0159ich\u00e1z\u00ed do \u017ealudku spolu se \u0161kroby, m\u00e1 \u017ealudek v\u011bt\u0161\u00ed pr\u00e1ci dostat se k b\u00edlkovin\u00e1m a ty se pak nemohou dostate\u010dn\u011b rozkl\u00e1dat. Sv\u00e9mu \u017ealudku m\u016f\u017eeme pomoci t\u00edm, \u017ee mu d\u00e1me&nbsp; p\u0159im\u011b\u0159enou porci, nech\u00e1me ho v klidu pracovat a pak dostate\u010dn\u011b dlouho odpo\u010d\u00edvat. Ale to nen\u00ed v\u0161echno, prvn\u00ed tr\u00e1vic\u00ed org\u00e1n, kter\u00fd m\u00e1me pln\u011b pod svou kontrolou, jsou na\u0161e \u00fasta. Pokud potravu dostate\u010dn\u011b rozkou\u0161eme a proslin\u00edme tak, abychom ji polykali v&nbsp;tekut\u00e9m stavu, z\u00e1sadn\u011b t\u00edm \u017ealudku usnadn\u00edme&nbsp; jeho pr\u00e1ci.<br>A je\u0161t\u011b jedna rada pro zdrav\u00fd \u017ealudek a sv\u011b\u017e\u00ed dech: j\u00edst v klidu, vsed\u011b a u j\u00eddla ned\u011blat nic jin\u00e9ho.<\/p>\n\n\n\n<p><strong>Hlenovit\u00e1 horkost v&nbsp;plic\u00edch<\/strong><br>Je posledn\u00ed p\u0159\u00ed\u010dinou vzniku zap\u00e1chaj\u00edc\u00edho dechu. M\u016f\u017ee vzniknout jako akutn\u00ed stav s hnisav\u00fdm plicn\u00edm abscesem nebo jako stav chronick\u00fd, a to po opakovan\u00fdch z\u00e1n\u011btech v oblasti plic a pr\u016fdu\u0161ek, kter\u00e9 nebyly spr\u00e1vn\u011b l\u00e9\u010deny a kde se horkost z\u00e1n\u011btu zapouzd\u0159ila a vytvo\u0159ila lo\u017eisko, mnohdy mnoho\u010detn\u00e9. To pak m\u016f\u017ee kdykoli vzplanout. \u010casto to vid\u00edme u poruch imunity, a to u lid\u00ed maj\u00edc\u00edch tendenci k zahlen\u011bn\u00ed.<br>Pro&nbsp; pl\u00edce je d\u016fle\u017eit\u00e9, aby se nezahle\u0148ovaly. To je slo\u017eit\u011bj\u0161\u00ed z\u00e1le\u017eitost, ve kter\u00e9 hraje roli funkce plic, ledvin i slinivky b\u0159i\u0161n\u00ed, ale tak\u00e9 konzumace hlenotvorn\u00fdch potravin jako jsou ml\u00e9\u010dn\u00e9 v\u00fdrobky a pe\u010divo. Nadu\u017e\u00edv\u00e1n\u00ed antipyretik a neuv\u00e1\u017een\u00e9 pou\u017e\u00edv\u00e1n\u00ed antibiotik pak br\u00e1n\u00ed v\u00fdvoji p\u0159irozen\u00e9 imunitn\u00ed odpov\u011bdi a doch\u00e1z\u00ed k vytvo\u0159en\u00ed lo\u017eiska.<br><strong>Z\u00e1pach z \u00fast&nbsp; v\u0161ak mus\u00edme ch\u00e1pat v cel\u00e9m kontextu funkce za\u017e\u00edvac\u00edho a plicn\u00edho syst\u00e9mu, je tedy komplexn\u00ed z\u00e1le\u017eitost\u00ed a nen\u00ed ot\u00e1zkou jedn\u00e9 potraviny nebo jednoho nevhodn\u00e9ho n\u00e1vyku. Pokud \u010dlov\u011bk t\u00edmto probl\u00e9mem trp\u00ed, m\u011bl by se zamyslet nad funkc\u00ed sv\u00e9ho tr\u00e1ven\u00ed, plic a nad zp\u016fsobem stravov\u00e1n\u00ed a usilovat o n\u00e1pravu stavu. T\u00edm vy\u0159e\u0161\u00ed nejen tento spole\u010densky nep\u0159\u00edjemn\u00fd probl\u00e9m, ale . zabr\u00e1n\u00ed i dal\u0161\u00edm mo\u017en\u00fdm nemocem.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010cl\u00e1nek na t\u00e9ma, o kter\u00e9m ve spole\u010dnosti asi konverzovat nebudeme, ale kter\u00e9 je d\u016fle\u017eit\u00e9 nejen z &#8222;estetick\u00e9ho&#8220;, ale i ze zdravotn\u00edho hlediska, p\u0159ipravili MUDr. Vladim\u00edra Strnadelov\u00e1 a Jan Zerz\u00e1n. Z\u00e1pach z \u00fast p\u0159edstavuje pom\u011brn\u011b \u010dast\u00fd a zna\u010dn\u011b nep\u0159\u00edjemn\u00fd probl\u00e9m. Nav\u00edc si ho \u010dlov\u011bk, kter\u00fd j\u00edm trp\u00ed, \u010dasto s\u00e1m neb\u00fdv\u00e1 v\u011bdom, dokud na n\u011bj nen\u00ed upozorn\u011bn n\u011bk\u00fdm ze sv\u00e9ho okol\u00ed. Z\u00e1pach z&nbsp;\u00fast m\u016f\u017ee, ale nemus\u00ed b\u00fdt prov\u00e1zen nep\u0159\u00edjemn\u00fdm pocitem v \u00fastech.V\u011bt\u0161inou je za p\u0159\u00ed\u010dinu pova\u017eov\u00e1n chorobn\u00fd z\u00e1n\u011btliv\u00fd proces v zubech \u010di d\u00e1sn\u00edch. V&nbsp;n\u011bkter\u00fdch p\u0159\u00edpadech to m\u016f\u017ee b\u00fdt pravda, jak zjist\u00edme p\u0159i n\u00e1v\u0161t\u011bv\u011b zubn\u00edho l\u00e9ka\u0159e, kter\u00fd po prohl\u00eddce a p\u0159\u00edpadn\u011b pomoc\u00ed rentgenu bu\u010f hnisav\u00fd proces vylou\u010d\u00ed nebo potvrd\u00ed, a pak n\u00e1sledn\u011b probl\u00e9m pat\u0159i\u010dn\u00fdm o\u0161et\u0159en\u00edm vy\u0159e\u0161\u00ed.Mnohem \u010dast\u011bji v\u0161ak tkv\u00ed p\u0159\u00ed\u010dina v za\u017e\u00edvac\u00edm nebo plicn\u00edm syst\u00e9mu. Jde v\u011bt\u0161inou o chronick\u00fd probl\u00e9m, prov\u00e1zen\u00fd dal\u0161\u00edmi p\u0159\u00edznaky, a to podle lokalizace a charakteru p\u0159\u00ed\u010diny. Zejm\u00e9na v ran\u00fdch st\u00e1di\u00edch nemoci je z\u00e1pach z \u00fast jedin\u00fdm p\u0159\u00edznakem a v\u011bt\u0161inou ho vn\u00edm\u00e1 v\u00edce okol\u00ed ne\u017e s\u00e1m nemocn\u00fd. Nicm\u00e9n\u011b pokud se objev\u00ed a trv\u00e1 d\u00e9le, jde varovn\u00fd p\u0159\u00edznak a nem\u011bli bychom ho zanedb\u00e1vat.&nbsp;Nej\u010dast\u011bji je p\u0159\u00ed\u010dinou stav \u017ealudku. \u017daludek podle \u010d\u00ednsk\u00e9 medic\u00edny \u0159\u00edd\u00ed p\u0159\u00edjem potravy, zr\u00e1n\u00ed a rozklad. Energie \u017ealudku kles\u00e1 dol\u016f a s&nbsp;jej\u00edm poklesem sestupuje tr\u00e1venina do dal\u0161\u00edch \u00fasek\u016f za\u017e\u00edvac\u00edho syst\u00e9mu. Pokud je \u017ealudek po\u0161kozen, doch\u00e1z\u00ed k poru\u0161e tr\u00e1ven\u00ed a tak\u00e9 klesaj\u00edc\u00edho charakteru energie. To m\u016f\u017ee v\u00e9st a\u017e k obr\u00e1cen\u00ed toku energie, co\u017e b\u00fdv\u00e1 prov\u00e1zeno nevolnost\u00ed, zvracen\u00edm, \u0159\u00edh\u00e1n\u00edm, p\u00e1len\u00edm \u017e\u00e1hy nebo nap\u0159\u00edklad pr\u00e1v\u011b z\u00e1pachem z \u00fast. Podle \u010d\u00ednsk\u00e9 medic\u00edny se m\u016f\u017ee vyskytovat n\u011bkolik p\u0159\u00ed\u010din: Stagnace potravy v \u017ealudkuJe zp\u016fsobena nadbytkem stravy, \u010dast\u00fdm j\u00eddlem, kdy se potrava v \u017ealudku nedostate\u010dn\u011b rozlo\u017e\u00ed nebo&nbsp; tu\u010dnou, sladkou a masitou stravou. Z\u00e1pach z \u00fast m\u016f\u017ee b\u00fdt prvn\u00edm a na ur\u010ditou dobu jedin\u00fdm p\u0159\u00edznakem, postupn\u011b se mohou p\u0159id\u00e1vat i p\u0159\u00edznaky dal\u0161\u00ed, nap\u0159\u00edklad \u010dast\u00e9 \u0159\u00edh\u00e1n\u00ed, ob\u010dasn\u00e9 zvracen\u00ed, pocit rozp\u00edn\u00e1n\u00ed v b\u0159i\u0161e, z\u00e1cpa, pr\u016fjmy, nestr\u00e1ven\u00e9 zbytky ve stolici \u010di plynatost. Ohe\u0148 v \u017ealudkuVznik\u00e1 p\u0159i \u010dast\u00e9m p\u00e1liv\u00e9m, zah\u0159\u00edvac\u00edm, t\u011b\u017eko straviteln\u00e9m j\u00eddle nebo pokud j\u00edme p\u0159ed span\u00edm. . P\u0159\u00ed\u010dinou m\u016f\u017ee b\u00fdt i celkov\u00e9 zv\u00fd\u0161en\u00ed horkosti v organismu. Krom\u011b p\u00e1liv\u00e9ho pocitu v \u017ealudku se objevuje z\u00e1cpa, pot\u0159eba pit\u00ed studen\u00fdch n\u00e1poj\u016f, natekl\u00e9 a \u010dasto bolav\u00e9 d\u00e1sn\u011b. Disharmonie mezi j\u00e1try a \u017ealudkemJ\u00e1tra kontroluj\u00ed \u010dinnost \u017ealudku: Pokud je \u010dinnost jater zhor\u0161en\u00e1 a doch\u00e1z\u00ed ke stagnaci energie jater v\u016f\u010di \u017ealudku, nast\u00e1v\u00e1 poru\u0161en\u00ed norm\u00e1ln\u00ed funkce \u017ealudku, energie nekles\u00e1, stagnuje a m\u016f\u017ee se oto\u010dit&nbsp; do protism\u011bru, co\u017e vede k z\u00e1pachu z \u00fast. Tento stav m\u016f\u017ee b\u00fdt prov\u00e1zen rozp\u00ednavou bolest\u00ed v b\u0159i\u0161e, pod \u017eebry, \u0159\u00edh\u00e1n\u00edm, p\u00e1len\u00edm \u017e\u00e1hy, pocity vnit\u0159n\u00edho nap\u011bt\u00ed nebo v\u00fdbuchy hn\u011bvu. P\u0159i zhor\u0161en\u00ed \u010dinnosti jater v d\u016fsledku stravy je pak vyvol\u00e1vaj\u00edc\u00edm probl\u00e9mem stres, p\u0159et\u00ed\u017een\u00ed a r\u016fzn\u00e9 psychick\u00e9 z\u00e1t\u011b\u017ee. \u017daludek je prvn\u00edm org\u00e1nem, v&nbsp;n\u011bm\u017e prob\u00edh\u00e1 rozklad potravy, jeho zat\u00ed\u017een\u00ed je proto z\u00e1visl\u00e9 na slo\u017een\u00ed a&nbsp; mno\u017estv\u00ed stravy.&nbsp; V prvn\u00ed \u0159ad\u011b je t\u0159eba si uv\u011bdomit, \u017ee \u017ealudek m\u00e1 jen ur\u010ditou kapacitu n\u00e1pln\u011b. Kdy\u017e sn\u00edme v\u00edc j\u00eddla, p\u0159et\u011b\u017eujeme ho, potrava se dostate\u010dn\u011b nerozlo\u017e\u00ed, nesm\u00edch\u00e1 se \u017ealude\u010dn\u00edmi \u0161\u0165\u00e1vami a ani mechanick\u00e1 funkce \u017ealudku pak sv\u016fj \u00fakol nezvl\u00e1dne.Podle Ajurvedy m\u00e1 \u010dlov\u011bk b\u011bhem jednoho j\u00eddla sn\u00edst takov\u00e9 mno\u017estv\u00ed potravy, kolik se mu j\u00ed vejde do obou spojen\u00fdch dlan\u00ed. \u017daludek tak\u00e9 nezbytn\u011b pot\u0159ebuje \u010das na tr\u00e1ven\u00ed, a proto nen\u00ed vhodn\u00e9 neust\u00e1le n\u011bco j\u00edst. Mezi j\u00eddly by m\u011bla b\u00fdt pauza nejm\u00e9n\u011b 2-4 hodiny, aby se potrava nejen str\u00e1vila, ale aby si tak\u00e9 \u017ealudek odpo\u010dinul. Ka\u017ed\u00e9mu z n\u00e1s se n\u011bkdy stane, \u017ee se p\u0159ej\u00ed, ale m\u011blo by to b\u00fdt vz\u00e1cn\u011b, rozhodn\u011b ne pravideln\u011b a u\u017e v\u016fbec ne na noc. J\u00eddlo na noc je pro \u017ealudek tou nejhor\u0161\u00ed v\u011bc\u00ed.\u017daludek za\u010d\u00edn\u00e1 rozkl\u00e1dat b\u00edlkoviny, a proto jsou pro n\u011bj p\u0159\u00edli\u0161 t\u011b\u017ek\u00e1 b\u00edlkovinn\u00e1 j\u00eddla z\u00e1t\u011b\u017e\u00ed. Pokud b\u00edlkovina p\u0159ich\u00e1z\u00ed do \u017ealudku spolu se \u0161kroby, m\u00e1 \u017ealudek v\u011bt\u0161\u00ed pr\u00e1ci dostat se k b\u00edlkovin\u00e1m a ty se pak nemohou dostate\u010dn\u011b rozkl\u00e1dat. Sv\u00e9mu \u017ealudku m\u016f\u017eeme pomoci t\u00edm, \u017ee mu d\u00e1me&nbsp; p\u0159im\u011b\u0159enou porci, nech\u00e1me ho v klidu pracovat a pak dostate\u010dn\u011b dlouho odpo\u010d\u00edvat. Ale to nen\u00ed v\u0161echno, prvn\u00ed tr\u00e1vic\u00ed org\u00e1n, kter\u00fd m\u00e1me pln\u011b pod svou kontrolou, jsou na\u0161e \u00fasta. Pokud potravu dostate\u010dn\u011b rozkou\u0161eme a proslin\u00edme tak, abychom ji polykali v&nbsp;tekut\u00e9m stavu, z\u00e1sadn\u011b t\u00edm \u017ealudku usnadn\u00edme&nbsp; jeho pr\u00e1ci.A je\u0161t\u011b jedna rada pro zdrav\u00fd \u017ealudek a sv\u011b\u017e\u00ed dech: j\u00edst v klidu, vsed\u011b a u j\u00eddla ned\u011blat nic jin\u00e9ho. Hlenovit\u00e1 horkost v&nbsp;plic\u00edchJe posledn\u00ed p\u0159\u00ed\u010dinou vzniku zap\u00e1chaj\u00edc\u00edho dechu. M\u016f\u017ee vzniknout jako akutn\u00ed stav s hnisav\u00fdm plicn\u00edm abscesem nebo jako stav chronick\u00fd, a to po opakovan\u00fdch z\u00e1n\u011btech v oblasti plic a pr\u016fdu\u0161ek, kter\u00e9 nebyly spr\u00e1vn\u011b l\u00e9\u010deny a kde se horkost z\u00e1n\u011btu zapouzd\u0159ila a vytvo\u0159ila lo\u017eisko, mnohdy mnoho\u010detn\u00e9. To pak m\u016f\u017ee kdykoli vzplanout. \u010casto to vid\u00edme u poruch imunity, a to u lid\u00ed maj\u00edc\u00edch tendenci k zahlen\u011bn\u00ed.Pro&nbsp; pl\u00edce je d\u016fle\u017eit\u00e9, aby se nezahle\u0148ovaly. To je slo\u017eit\u011bj\u0161\u00ed z\u00e1le\u017eitost, ve kter\u00e9 hraje roli funkce plic, ledvin i slinivky b\u0159i\u0161n\u00ed, ale tak\u00e9 konzumace hlenotvorn\u00fdch potravin jako jsou ml\u00e9\u010dn\u00e9 v\u00fdrobky a pe\u010divo. Nadu\u017e\u00edv\u00e1n\u00ed antipyretik a neuv\u00e1\u017een\u00e9 pou\u017e\u00edv\u00e1n\u00ed antibiotik pak br\u00e1n\u00ed v\u00fdvoji p\u0159irozen\u00e9 imunitn\u00ed odpov\u011bdi a doch\u00e1z\u00ed k vytvo\u0159en\u00ed lo\u017eiska.Z\u00e1pach z \u00fast&nbsp; v\u0161ak mus\u00edme ch\u00e1pat v cel\u00e9m kontextu funkce za\u017e\u00edvac\u00edho a plicn\u00edho syst\u00e9mu, je tedy komplexn\u00ed z\u00e1le\u017eitost\u00ed a nen\u00ed ot\u00e1zkou jedn\u00e9 potraviny nebo jednoho nevhodn\u00e9ho n\u00e1vyku. Pokud \u010dlov\u011bk t\u00edmto probl\u00e9mem trp\u00ed, m\u011bl by se zamyslet nad funkc\u00ed sv\u00e9ho tr\u00e1ven\u00ed, plic a nad zp\u016fsobem stravov\u00e1n\u00ed a usilovat o n\u00e1pravu stavu. T\u00edm vy\u0159e\u0161\u00ed nejen tento spole\u010densky nep\u0159\u00edjemn\u00fd probl\u00e9m, ale . zabr\u00e1n\u00ed i dal\u0161\u00edm mo\u017en\u00fdm nemocem.<\/p>\n","protected":false},"author":3,"featured_media":11334,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,10],"tags":[],"class_list":["post-11332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=11332"}],"version-history":[{"count":2,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11332\/revisions"}],"predecessor-version":[{"id":11349,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/11332\/revisions\/11349"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/11334"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=11332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=11332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=11332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}