{"id":10874,"date":"2025-02-12T06:00:00","date_gmt":"2025-02-12T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=10874"},"modified":"2025-02-06T14:45:56","modified_gmt":"2025-02-06T14:45:56","slug":"tentokrat-pro-zeny-endometrioza-a-fytoterapie","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2025\/02\/12\/tentokrat-pro-zeny-endometrioza-a-fytoterapie\/","title":{"rendered":"Tentokr\u00e1t pro \u017eeny: Endometri\u00f3za a fytoterapie"},"content":{"rendered":"\n<p><strong>Autorem n\u00e1sleduj\u00edc\u00edho \u010dl\u00e1nku je spolupracovn\u00edk Medu\u0148ky, bylin\u00e1\u0159 Martin Kol\u00e1r.<\/strong><\/p>\n\n\n\n<p>Endometri\u00f3za pat\u0159\u00ed mezi nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00ed gynekologick\u00e9 onemocn\u011bn\u00ed \u017een v&nbsp;reproduk\u010dn\u00edm v\u011bku, kter\u00e9 se projevuje bolestmi v&nbsp;podb\u0159i\u0161ku, silnou a bolestivou menstruac\u00ed, bolest\u00ed p\u0159i pohlavn\u00edm styku, krv\u00ed v&nbsp;mo\u010di a p\u0159edev\u0161\u00edm neplodnost\u00ed. St\u00e1le nen\u00ed jasn\u00e9, pro\u010d se d\u011blo\u017en\u00ed sliznice nach\u00e1z\u00ed i mimo d\u011blohu. V\u00edme, \u017ee roli zde hraje zv\u00fd\u0161en\u00e1 hladina estrogenu na \u00fakor progesteronu. D\u00e1le je p\u0159\u00edtomna zv\u00fd\u0161en\u00e1 z\u00e1n\u011btlivost v&nbsp;p\u00e1nvi. Terapeutick\u00fdm \u0159e\u0161en\u00edm je vytvo\u0159en\u00ed hypoestrogenn\u00edho nebo hyper-progestogenn\u00edho prost\u0159ed\u00ed. Svou teorii p\u0159\u00ed\u010diny endometri\u00f3zy nast\u00edn\u00edm d\u00e1le ve sv\u00e9m&nbsp;p\u0159\u00edsp\u011bvku.<\/p>\n\n\n\n<p><strong>Fytoestrogeny<\/strong><br>Fytoestrogeny jsou p\u0159irozen\u011b se vyskytuj\u00edc\u00ed rostlinn\u00e9 l\u00e1tky, kter\u00e9 maj\u00ed podobnou chemickou strukturu a funkci jako estrogeny nach\u00e1zej\u00edc\u00ed se v lidsk\u00e9m t\u011ble. K potravin\u00e1m bohat\u00fdm na fytoestrogeny pat\u0159\u00ed s\u00f3ja, ovoce (jablko, meloun, t\u0159e\u0161n\u011b, \u0161vestky, broskve, maliny, pomeran\u010de, jahody), \u010daj, kl\u00ed\u010dky, o\u0159echy, zrna, fazole, hr\u00e1ch, cizrna, zel\u00ed, mrkev, \u0161pen\u00e1t, \u0159epa, \u010desnek, petr\u017eel\u2026<br>Mezi byliny s\u00a0vysok\u00fdm obsahem fytoestrogen\u016f \u0159ad\u00edme \u010derven\u00fd jetel, \u0161alv\u011bj l\u00e9ka\u0159skou, chmel, len (ln\u011bn\u00e9 sem\u00ednko), plo\u0161ti\u010dn\u00edk nebo kv\u011bt je\u0159\u00e1bu pta\u010d\u00edho. Pokud m\u00e1 ale \u017eena estrogenovou dominanci, jak je to s\u00a0vhodnost\u00ed fytoestrogen\u016f? I p\u0159es mno\u017estv\u00ed v\u011bdeck\u00fdch prac\u00ed a studi\u00ed, jednozna\u010dn\u00e1 odpov\u011b\u010f neexistuje. Ukazuje se toti\u017e, \u017ee fytoestrogeny, na rozd\u00edl od syntetick\u00fdch estrogen\u016f nebo t\u011bch, kter\u00e9 si lidsk\u00e9 t\u011blo vytv\u00e1\u0159\u00ed samo, m\u016f\u017eou b\u00fdt p\u0159i endometri\u00f3ze jak prosp\u011b\u0161n\u00e9, tak i ne\u017e\u00e1douc\u00ed. Z\u00e1le\u017e\u00ed nejsp\u00ed\u0161 na mno\u017estv\u00ed a tak\u00e9 na jejich konkr\u00e9tn\u00edm typu. Rostlinn\u00e9 estrogeny se v\u00e1\u017eou na r\u016fzn\u00e9 estrogenov\u00e9 receptory a podle toho je n\u00e1sledn\u011b ovlivn\u011bna i hormon\u00e1ln\u00ed hladina \u017eeny. Obecn\u011b v\u0161ak m\u016f\u017eeme \u0159\u00edct, \u017ee fytoestrogeny dok\u00e1\u017eou d\u00edky sv\u00e9mu protiz\u00e1n\u011btliv\u00e9mu a antiprolifera\u010dn\u00edmu (tlum\u00edc\u00ed r\u016fst) p\u016fsoben\u00ed pozitivn\u011b ovlivnit z\u00e1n\u011btliv\u00e9 procesy spojen\u00e9 s\u00a0endometri\u00f3zou. Sou\u010dasn\u011b je v\u0161ak t\u0159eba zm\u00ednit i riziko zhor\u0161en\u00ed endometri\u00f3zy, nap\u0159. p\u0159i zv\u00fd\u0161en\u00e9 konzumaci sojov\u00fdch v\u00fdrobk\u016f nebo p\u0159\u00edpravk\u016f z\u00a0\u010derven\u00e9ho jetele.<\/p>\n\n\n\n<p><strong>Progesteron<\/strong><br>Jako pom\u011brn\u011b bezpe\u010dn\u00e1 se jev\u00ed podpora tvorby progesteronu. Zde bych r\u00e1d zm\u00ednil v\u00fdrazn\u00e9 \u00fa\u010dinky n\u011bkolika bylin. Drmek obecn\u00fd\u00a0(Vitex agnus-castus)se d\u00edky obsahu prekurzoru\u00a0progesteronu a\u00a0dal\u0161\u00edch pohlavn\u00edch hormon\u016f\u00a0pou\u017e\u00edv\u00e1 p\u0159i\u00a0\u017eensk\u00e9 neplodnosti, zejm\u00e9na pro podporu a obnoven\u00ed ovulace, d\u00e1le p\u0159i menstruaci bolestiv\u00e9,\u00a0nepravideln\u00e9\u00a0\u010di s velk\u00fdm krv\u00e1cen\u00edm.\u00a0Zm\u00edr\u0148uje premenstrua\u010dn\u00ed syndrom. Podporuje tvorbu mate\u0159sk\u00e9ho ml\u00e9ka a sni\u017euje zv\u00fd\u0161enou citlivost prs\u016f. P\u016fsob\u00ed i p\u0159i sn\u00ed\u017een\u00e9 tvorb\u011b po\u0161evn\u00edho sekretu. Podobn\u011b p\u016fsob\u00ed and\u011blika \u010d\u00ednsk\u00e1 (Angelica sinensis).\u00a0 And\u011blika podporuje produkci progesteronu, upravuje nepravidelnou menstruaci, zm\u00edr\u0148uje siln\u00e9 menstrua\u010dn\u00ed bolesti a celkov\u011b zklid\u0148uje.\u00a0<\/p>\n\n\n\n<pre class=\"wp-block-preformatted\">&nbsp;<\/pre>\n\n\n\n<p><strong>Flavonoidy a polyfenoly<\/strong><br>Flavonoidy, nebo t\u00e9\u017e bioflavonoidy \u010di vitamin P, jsou organick\u00e9 l\u00e1tky obsa\u017een\u00e9 v\u00a0zelen\u00fdch potravin\u00e1ch, vykazuj\u00edc\u00edch vysokou antioxida\u010dn\u00ed aktivitu. N\u011bkter\u00e9 flavonoidy se osv\u011bd\u010dily i p\u0159i l\u00e9\u010db\u011b endometri\u00f3zy. Mezi nej\u00fa\u010dinn\u011bj\u0161\u00ed flavonoidy \u0159ad\u00edme bor\u016fvky, ostru\u017einy, maliny, \u010dern\u00fd ryb\u00edz, aronii, gran\u00e1tov\u00e9 jablko, \u010derven\u00fd grep, l\u00e9ko\u0159ici, olivov\u00fd olej \u010di raj\u010data. Z\u00a0potravn\u00edch dopl\u0148k\u016f v\u0159ele doporu\u010duji elix\u00edr Fructavit, obsahuj\u00edc\u00ed koncentrovan\u00e9 v\u00fdta\u017eky z\u00a0bor\u016fvek, rakytn\u00edku, \u010dern\u00e9ho ryb\u00edzu a aronie.<br>Polyfenolem, kter\u00fd dok\u00e1\u017ee pomoci p\u0159i endometri\u00f3ze, je resveratrol, kter\u00fd najdeme p\u0159edev\u0161\u00edm v\u00a0modr\u00fdch plodech r\u00e9vy vinn\u00e9, ko\u0159enech k\u0159\u00eddlatky japonsk\u00e9, kakau nebo bor\u016fvk\u00e1ch. Nejv\u00edce resveratrolu je obsa\u017eeno ve slupce a jad\u00e9rk\u00e1ch hroznov\u00e9ho v\u00edna. P\u0159i endometri\u00f3ze je tedy vhodn\u00e9 pit\u00ed \u010derven\u00e9ho v\u00edna. Pozitivn\u00ed vliv na zm\u00edrn\u011bn\u00ed endometri\u00f3zy m\u00e1 rovn\u011b\u017e pupalka dvoulet\u00e1. Pupalkov\u00fd olej je jedn\u00edm z nejlep\u0161\u00edch zdroj\u016f kyseliny gama-linolenov\u00e9, kter\u00e1 pom\u00e1h\u00e1 udr\u017eovathormon\u00e1ln\u00ed rovnov\u00e1hu, tlum\u00ed z\u00e1n\u011btliv\u00e9 procesy v\u00a0t\u011ble a sni\u017euje bolestivost p\u0159i menstruaci. Pupalka se u\u017e\u00edv\u00e1 ve form\u011b oleje \u010di tobolek.<\/p>\n\n\n\n<p><strong>Nov\u00e9 bylinn\u00e9 nad\u011bje<\/strong><br>V\u00a0sou\u010dasn\u00e9 dob\u011b jsou vkl\u00e1d\u00e1ny nad\u011bje do \u010d\u00ednsk\u00e9 byliny puerarie lalo\u010dnat\u00e9, u n\u00e1s zn\u00e1m\u00e9 jako kudzu\u00a0<em>(Pueraria lobata\u00a0syn.\u00a0P. thunbergiana\u00a0syn.\u00a0Phaseolus trilobus). Dle v\u00fdsledk\u016f n\u011bkolika v\u011bdeck\u00fdch stud\u00ed v\u00fdta\u017eky z ko\u0159ene a kv\u011btu puerarie v\u00fdznamn\u011b potla\u010duj\u00ed r\u016fst e<\/em>ndometriotick\u00fdch l\u00e9z\u00ed.<em> <strong>Pokud sd\u00edl\u00edte podobn\u00fd n\u00e1zor jako j\u00e1, \u017ee bychom se m\u011bli l\u00e9\u010dit sp\u00ed\u0161e na\u0161imi dom\u00e1c\u00edmi bylinkami, d\u00e1m v\u00e1m sv\u016fj tip na bylinku proti endometri\u00f3ze z\u00a0na\u0161ich luh\u016f a h\u00e1j\u016f. Touto l\u00e9\u010divkou je \u0159eb\u0159\u00ed\u010dek obecn\u00fd <\/strong><\/em><strong>(Achillea millefolium). <\/strong>Kvetouc\u00ed na\u0165 \u0159eb\u0159\u00ed\u010dku potla\u010duje nadm\u011brn\u00e9 krv\u00e1cen\u00ed a tlum\u00ed k\u0159e\u010dovit\u00e9 bolesti cel\u00e9 p\u00e1nve. \u0158eb\u0159\u00ed\u010dek pat\u0159\u00ed pr\u00e1vem mezi nejpou\u017e\u00edvan\u011bj\u0161\u00ed gynekologick\u00e9 byliny. P\u016fsob\u00ed razantn\u011b i p\u0159i zevn\u00ed aplikaci ve form\u011b koupel\u00ed, anebo kv\u011bt \u0159eb\u0159\u00ed\u010dku za\u0161ijte do pol\u0161t\u00e1\u0159ku a p\u0159ikl\u00e1dejte p\u0159i bolestech v\u00a0podb\u0159i\u0161ku. \u0158eb\u0159\u00ed\u010dek se hod\u00ed do sm\u011bsi s\u00a0m\u011bs\u00ed\u010dkem l\u00e9ka\u0159sk\u00fdm, jako \u010daj \u010di tinktura. Vzhledem k\u00a0siln\u00e9mu p\u016fsoben\u00ed nen\u00ed v\u0161ak \u0159eb\u0159\u00ed\u010dek vhodn\u00fd k\u00a0dlouhodob\u011bj\u0161\u00edmu pou\u017eit\u00ed, ale sp\u00ed\u0161e p\u0159i akutn\u00edch probl\u00e9mech spojen\u00fdch s\u00a0endometri\u00f3zou.<\/p>\n\n\n\n<p><strong>Skryt\u00e9 p\u0159\u00ed\u010diny<\/strong><br>Pokud chceme endometri\u00f3zu skute\u010dn\u011b vyl\u00e9\u010dit, mus\u00edme odstranit prim\u00e1rn\u00ed p\u0159\u00ed\u010dinu. Podle m\u011b je hormon\u00e1ln\u00ed nerovnov\u00e1ha sp\u00ed\u0161e d\u016fsledek a pravou p\u0159\u00ed\u010dinou endometri\u00f3zy je imunitn\u00ed probl\u00e9m. P\u0159i nespr\u00e1vn\u00e9m fungov\u00e1n\u00ed imunitn\u00edho syst\u00e9mu doch\u00e1z\u00ed k\u00a0nekontrolovateln\u00e9mu mno\u017een\u00ed bun\u011bk, co\u017e je dle m\u00e9ho n\u00e1zoru i p\u0159\u00edpad endometri\u00f3zy. M\u00e1m podez\u0159en\u00ed na autoimunitn\u00ed procesy, vliv n\u011bkter\u00fdch vir\u016f (EBV, HPV), parazitick\u00fdch bakteri\u00ed (chlamydie, borelie) a tak\u00e9 pl\u00edsn\u00ed a patogenn\u00edch kvasinek. Svou negativn\u00ed roli m\u016f\u017ee sehr\u00e1vat i nerozpoznan\u00e1 potravinov\u00e1 intolerance.<br>Co tedy s\u00a0t\u00edm? Ur\u010dit\u011b je zapot\u0159eb\u00ed spr\u00e1vn\u011b diagnostikovat kl\u00ed\u010dov\u00fd probl\u00e9m a ten n\u00e1sledn\u011b \u0159e\u0161it, t\u0159eba i za pomoci bylinn\u00fdch p\u0159\u00edpravk\u016f. Obecn\u011b nejprve doporu\u010duji t\u011blo zbavit v\u0161ech ne\u017e\u00e1douc\u00edch mikroorganism\u016f za pomoci elix\u00edru Fungilen. Pot\u00e9 m\u016f\u017eeme srovnat hladinu hormon\u016f nasazen\u00edm elix\u00edru Rosalen v\u00a0kombinaci s\u00a0komplexn\u011b p\u016fsob\u00edc\u00edm elix\u00edrem Detoxilen.<\/p>\n\n\n\n<p><strong>Nevhodn\u00e9 potraviny<\/strong><br>Z\u00e1v\u011brem bych zm\u00ednil n\u011bkter\u00e9 potraviny, kter\u00e9 m\u016f\u017eou zhor\u0161it stav endometri\u00f3zy. Kv\u016fli vysok\u00e9 estrogenov\u00e9 aktivit\u011b nedoporu\u010duji p\u0159i endometri\u00f3ze konzumaci s\u00f3ji a dal\u0161\u00edch lu\u0161t\u011bnin, potravn\u00edch dopl\u0148k\u016f s\u00a0jetelem a vojt\u011b\u0161kou (alfa alfa). P\u0159i endometri\u00f3ze je vhodn\u00e9 vyhnout se tak\u00e9 alkoholu, kofeinu, rafinovan\u00fdm potravin\u00e1m (v\u010detn\u011b cukru a pozor tak\u00e9 na ztu\u017een\u00e9 tuky), ml\u00e9\u010dn\u00fdm v\u00fdrobk\u016fm a masu z\u00a0velkochov\u016f. D\u016fvodem jsou hormony a jin\u00e9 obsa\u017een\u00e9 l\u00e1tky. U bio v\u00fdrobk\u016f by nem\u011bl b\u00fdt probl\u00e9m. V\u00fdbornou potravinou ve vztahu k endometri\u00f3ze jsou bat\u00e1ty (sladk\u00e9 brambory, smldinec, jam), kter\u00e9 p\u0159\u00edzniv\u011b ovliv\u0148uj\u00ed hormon\u00e1ln\u00ed rovnov\u00e1hu a synt\u00e9zu progesteronu.\u00a0Co nej\u010dast\u011bji si tak\u00e9 dop\u0159\u00e1vejte bobuloviny a lesn\u00ed plody.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Autorem n\u00e1sleduj\u00edc\u00edho \u010dl\u00e1nku je spolupracovn\u00edk Medu\u0148ky, bylin\u00e1\u0159 Martin Kol\u00e1r. Endometri\u00f3za pat\u0159\u00ed mezi nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00ed gynekologick\u00e9 onemocn\u011bn\u00ed \u017een v&nbsp;reproduk\u010dn\u00edm v\u011bku, kter\u00e9 se projevuje bolestmi v&nbsp;podb\u0159i\u0161ku, silnou a bolestivou menstruac\u00ed, bolest\u00ed p\u0159i pohlavn\u00edm styku, krv\u00ed v&nbsp;mo\u010di a p\u0159edev\u0161\u00edm neplodnost\u00ed. St\u00e1le nen\u00ed jasn\u00e9, pro\u010d se d\u011blo\u017en\u00ed sliznice nach\u00e1z\u00ed i mimo d\u011blohu. V\u00edme, \u017ee roli zde hraje zv\u00fd\u0161en\u00e1 hladina estrogenu na \u00fakor progesteronu. D\u00e1le je p\u0159\u00edtomna zv\u00fd\u0161en\u00e1 z\u00e1n\u011btlivost v&nbsp;p\u00e1nvi. Terapeutick\u00fdm \u0159e\u0161en\u00edm je vytvo\u0159en\u00ed hypoestrogenn\u00edho nebo hyper-progestogenn\u00edho prost\u0159ed\u00ed. Svou teorii p\u0159\u00ed\u010diny endometri\u00f3zy nast\u00edn\u00edm d\u00e1le ve sv\u00e9m&nbsp;p\u0159\u00edsp\u011bvku. FytoestrogenyFytoestrogeny jsou p\u0159irozen\u011b se vyskytuj\u00edc\u00ed rostlinn\u00e9 l\u00e1tky, kter\u00e9 maj\u00ed podobnou chemickou strukturu a funkci jako estrogeny nach\u00e1zej\u00edc\u00ed se v lidsk\u00e9m t\u011ble. K potravin\u00e1m bohat\u00fdm na fytoestrogeny pat\u0159\u00ed s\u00f3ja, ovoce (jablko, meloun, t\u0159e\u0161n\u011b, \u0161vestky, broskve, maliny, pomeran\u010de, jahody), \u010daj, kl\u00ed\u010dky, o\u0159echy, zrna, fazole, hr\u00e1ch, cizrna, zel\u00ed, mrkev, \u0161pen\u00e1t, \u0159epa, \u010desnek, petr\u017eel\u2026Mezi byliny s\u00a0vysok\u00fdm obsahem fytoestrogen\u016f \u0159ad\u00edme \u010derven\u00fd jetel, \u0161alv\u011bj l\u00e9ka\u0159skou, chmel, len (ln\u011bn\u00e9 sem\u00ednko), plo\u0161ti\u010dn\u00edk nebo kv\u011bt je\u0159\u00e1bu pta\u010d\u00edho. Pokud m\u00e1 ale \u017eena estrogenovou dominanci, jak je to s\u00a0vhodnost\u00ed fytoestrogen\u016f? I p\u0159es mno\u017estv\u00ed v\u011bdeck\u00fdch prac\u00ed a studi\u00ed, jednozna\u010dn\u00e1 odpov\u011b\u010f neexistuje. Ukazuje se toti\u017e, \u017ee fytoestrogeny, na rozd\u00edl od syntetick\u00fdch estrogen\u016f nebo t\u011bch, kter\u00e9 si lidsk\u00e9 t\u011blo vytv\u00e1\u0159\u00ed samo, m\u016f\u017eou b\u00fdt p\u0159i endometri\u00f3ze jak prosp\u011b\u0161n\u00e9, tak i ne\u017e\u00e1douc\u00ed. Z\u00e1le\u017e\u00ed nejsp\u00ed\u0161 na mno\u017estv\u00ed a tak\u00e9 na jejich konkr\u00e9tn\u00edm typu. Rostlinn\u00e9 estrogeny se v\u00e1\u017eou na r\u016fzn\u00e9 estrogenov\u00e9 receptory a podle toho je n\u00e1sledn\u011b ovlivn\u011bna i hormon\u00e1ln\u00ed hladina \u017eeny. Obecn\u011b v\u0161ak m\u016f\u017eeme \u0159\u00edct, \u017ee fytoestrogeny dok\u00e1\u017eou d\u00edky sv\u00e9mu protiz\u00e1n\u011btliv\u00e9mu a antiprolifera\u010dn\u00edmu (tlum\u00edc\u00ed r\u016fst) p\u016fsoben\u00ed pozitivn\u011b ovlivnit z\u00e1n\u011btliv\u00e9 procesy spojen\u00e9 s\u00a0endometri\u00f3zou. Sou\u010dasn\u011b je v\u0161ak t\u0159eba zm\u00ednit i riziko zhor\u0161en\u00ed endometri\u00f3zy, nap\u0159. p\u0159i zv\u00fd\u0161en\u00e9 konzumaci sojov\u00fdch v\u00fdrobk\u016f nebo p\u0159\u00edpravk\u016f z\u00a0\u010derven\u00e9ho jetele. ProgesteronJako pom\u011brn\u011b bezpe\u010dn\u00e1 se jev\u00ed podpora tvorby progesteronu. Zde bych r\u00e1d zm\u00ednil v\u00fdrazn\u00e9 \u00fa\u010dinky n\u011bkolika bylin. Drmek obecn\u00fd\u00a0(Vitex agnus-castus)se d\u00edky obsahu prekurzoru\u00a0progesteronu a\u00a0dal\u0161\u00edch pohlavn\u00edch hormon\u016f\u00a0pou\u017e\u00edv\u00e1 p\u0159i\u00a0\u017eensk\u00e9 neplodnosti, zejm\u00e9na pro podporu a obnoven\u00ed ovulace, d\u00e1le p\u0159i menstruaci bolestiv\u00e9,\u00a0nepravideln\u00e9\u00a0\u010di s velk\u00fdm krv\u00e1cen\u00edm.\u00a0Zm\u00edr\u0148uje premenstrua\u010dn\u00ed syndrom. Podporuje tvorbu mate\u0159sk\u00e9ho ml\u00e9ka a sni\u017euje zv\u00fd\u0161enou citlivost prs\u016f. P\u016fsob\u00ed i p\u0159i sn\u00ed\u017een\u00e9 tvorb\u011b po\u0161evn\u00edho sekretu. Podobn\u011b p\u016fsob\u00ed and\u011blika \u010d\u00ednsk\u00e1 (Angelica sinensis).\u00a0 And\u011blika podporuje produkci progesteronu, upravuje nepravidelnou menstruaci, zm\u00edr\u0148uje siln\u00e9 menstrua\u010dn\u00ed bolesti a celkov\u011b zklid\u0148uje.\u00a0 &nbsp; Flavonoidy a polyfenolyFlavonoidy, nebo t\u00e9\u017e bioflavonoidy \u010di vitamin P, jsou organick\u00e9 l\u00e1tky obsa\u017een\u00e9 v\u00a0zelen\u00fdch potravin\u00e1ch, vykazuj\u00edc\u00edch vysokou antioxida\u010dn\u00ed aktivitu. N\u011bkter\u00e9 flavonoidy se osv\u011bd\u010dily i p\u0159i l\u00e9\u010db\u011b endometri\u00f3zy. Mezi nej\u00fa\u010dinn\u011bj\u0161\u00ed flavonoidy \u0159ad\u00edme bor\u016fvky, ostru\u017einy, maliny, \u010dern\u00fd ryb\u00edz, aronii, gran\u00e1tov\u00e9 jablko, \u010derven\u00fd grep, l\u00e9ko\u0159ici, olivov\u00fd olej \u010di raj\u010data. Z\u00a0potravn\u00edch dopl\u0148k\u016f v\u0159ele doporu\u010duji elix\u00edr Fructavit, obsahuj\u00edc\u00ed koncentrovan\u00e9 v\u00fdta\u017eky z\u00a0bor\u016fvek, rakytn\u00edku, \u010dern\u00e9ho ryb\u00edzu a aronie.Polyfenolem, kter\u00fd dok\u00e1\u017ee pomoci p\u0159i endometri\u00f3ze, je resveratrol, kter\u00fd najdeme p\u0159edev\u0161\u00edm v\u00a0modr\u00fdch plodech r\u00e9vy vinn\u00e9, ko\u0159enech k\u0159\u00eddlatky japonsk\u00e9, kakau nebo bor\u016fvk\u00e1ch. Nejv\u00edce resveratrolu je obsa\u017eeno ve slupce a jad\u00e9rk\u00e1ch hroznov\u00e9ho v\u00edna. P\u0159i endometri\u00f3ze je tedy vhodn\u00e9 pit\u00ed \u010derven\u00e9ho v\u00edna. Pozitivn\u00ed vliv na zm\u00edrn\u011bn\u00ed endometri\u00f3zy m\u00e1 rovn\u011b\u017e pupalka dvoulet\u00e1. Pupalkov\u00fd olej je jedn\u00edm z nejlep\u0161\u00edch zdroj\u016f kyseliny gama-linolenov\u00e9, kter\u00e1 pom\u00e1h\u00e1 udr\u017eovathormon\u00e1ln\u00ed rovnov\u00e1hu, tlum\u00ed z\u00e1n\u011btliv\u00e9 procesy v\u00a0t\u011ble a sni\u017euje bolestivost p\u0159i menstruaci. Pupalka se u\u017e\u00edv\u00e1 ve form\u011b oleje \u010di tobolek. Nov\u00e9 bylinn\u00e9 nad\u011bjeV\u00a0sou\u010dasn\u00e9 dob\u011b jsou vkl\u00e1d\u00e1ny nad\u011bje do \u010d\u00ednsk\u00e9 byliny puerarie lalo\u010dnat\u00e9, u n\u00e1s zn\u00e1m\u00e9 jako kudzu\u00a0(Pueraria lobata\u00a0syn.\u00a0P. thunbergiana\u00a0syn.\u00a0Phaseolus trilobus). Dle v\u00fdsledk\u016f n\u011bkolika v\u011bdeck\u00fdch stud\u00ed v\u00fdta\u017eky z ko\u0159ene a kv\u011btu puerarie v\u00fdznamn\u011b potla\u010duj\u00ed r\u016fst endometriotick\u00fdch l\u00e9z\u00ed. Pokud sd\u00edl\u00edte podobn\u00fd n\u00e1zor jako j\u00e1, \u017ee bychom se m\u011bli l\u00e9\u010dit sp\u00ed\u0161e na\u0161imi dom\u00e1c\u00edmi bylinkami, d\u00e1m v\u00e1m sv\u016fj tip na bylinku proti endometri\u00f3ze z\u00a0na\u0161ich luh\u016f a h\u00e1j\u016f. Touto l\u00e9\u010divkou je \u0159eb\u0159\u00ed\u010dek obecn\u00fd (Achillea millefolium). Kvetouc\u00ed na\u0165 \u0159eb\u0159\u00ed\u010dku potla\u010duje nadm\u011brn\u00e9 krv\u00e1cen\u00ed a tlum\u00ed k\u0159e\u010dovit\u00e9 bolesti cel\u00e9 p\u00e1nve. \u0158eb\u0159\u00ed\u010dek pat\u0159\u00ed pr\u00e1vem mezi nejpou\u017e\u00edvan\u011bj\u0161\u00ed gynekologick\u00e9 byliny. P\u016fsob\u00ed razantn\u011b i p\u0159i zevn\u00ed aplikaci ve form\u011b koupel\u00ed, anebo kv\u011bt \u0159eb\u0159\u00ed\u010dku za\u0161ijte do pol\u0161t\u00e1\u0159ku a p\u0159ikl\u00e1dejte p\u0159i bolestech v\u00a0podb\u0159i\u0161ku. \u0158eb\u0159\u00ed\u010dek se hod\u00ed do sm\u011bsi s\u00a0m\u011bs\u00ed\u010dkem l\u00e9ka\u0159sk\u00fdm, jako \u010daj \u010di tinktura. Vzhledem k\u00a0siln\u00e9mu p\u016fsoben\u00ed nen\u00ed v\u0161ak \u0159eb\u0159\u00ed\u010dek vhodn\u00fd k\u00a0dlouhodob\u011bj\u0161\u00edmu pou\u017eit\u00ed, ale sp\u00ed\u0161e p\u0159i akutn\u00edch probl\u00e9mech spojen\u00fdch s\u00a0endometri\u00f3zou. Skryt\u00e9 p\u0159\u00ed\u010dinyPokud chceme endometri\u00f3zu skute\u010dn\u011b vyl\u00e9\u010dit, mus\u00edme odstranit prim\u00e1rn\u00ed p\u0159\u00ed\u010dinu. Podle m\u011b je hormon\u00e1ln\u00ed nerovnov\u00e1ha sp\u00ed\u0161e d\u016fsledek a pravou p\u0159\u00ed\u010dinou endometri\u00f3zy je imunitn\u00ed probl\u00e9m. P\u0159i nespr\u00e1vn\u00e9m fungov\u00e1n\u00ed imunitn\u00edho syst\u00e9mu doch\u00e1z\u00ed k\u00a0nekontrolovateln\u00e9mu mno\u017een\u00ed bun\u011bk, co\u017e je dle m\u00e9ho n\u00e1zoru i p\u0159\u00edpad endometri\u00f3zy. M\u00e1m podez\u0159en\u00ed na autoimunitn\u00ed procesy, vliv n\u011bkter\u00fdch vir\u016f (EBV, HPV), parazitick\u00fdch bakteri\u00ed (chlamydie, borelie) a tak\u00e9 pl\u00edsn\u00ed a patogenn\u00edch kvasinek. Svou negativn\u00ed roli m\u016f\u017ee sehr\u00e1vat i nerozpoznan\u00e1 potravinov\u00e1 intolerance.Co tedy s\u00a0t\u00edm? Ur\u010dit\u011b je zapot\u0159eb\u00ed spr\u00e1vn\u011b diagnostikovat kl\u00ed\u010dov\u00fd probl\u00e9m a ten n\u00e1sledn\u011b \u0159e\u0161it, t\u0159eba i za pomoci bylinn\u00fdch p\u0159\u00edpravk\u016f. Obecn\u011b nejprve doporu\u010duji t\u011blo zbavit v\u0161ech ne\u017e\u00e1douc\u00edch mikroorganism\u016f za pomoci elix\u00edru Fungilen. Pot\u00e9 m\u016f\u017eeme srovnat hladinu hormon\u016f nasazen\u00edm elix\u00edru Rosalen v\u00a0kombinaci s\u00a0komplexn\u011b p\u016fsob\u00edc\u00edm elix\u00edrem Detoxilen. Nevhodn\u00e9 potravinyZ\u00e1v\u011brem bych zm\u00ednil n\u011bkter\u00e9 potraviny, kter\u00e9 m\u016f\u017eou zhor\u0161it stav endometri\u00f3zy. Kv\u016fli vysok\u00e9 estrogenov\u00e9 aktivit\u011b nedoporu\u010duji p\u0159i endometri\u00f3ze konzumaci s\u00f3ji a dal\u0161\u00edch lu\u0161t\u011bnin, potravn\u00edch dopl\u0148k\u016f s\u00a0jetelem a vojt\u011b\u0161kou (alfa alfa). P\u0159i endometri\u00f3ze je vhodn\u00e9 vyhnout se tak\u00e9 alkoholu, kofeinu, rafinovan\u00fdm potravin\u00e1m (v\u010detn\u011b cukru a pozor tak\u00e9 na ztu\u017een\u00e9 tuky), ml\u00e9\u010dn\u00fdm v\u00fdrobk\u016fm a masu z\u00a0velkochov\u016f. D\u016fvodem jsou hormony a jin\u00e9 obsa\u017een\u00e9 l\u00e1tky. U bio v\u00fdrobk\u016f by nem\u011bl b\u00fdt probl\u00e9m. V\u00fdbornou potravinou ve vztahu k endometri\u00f3ze jsou bat\u00e1ty (sladk\u00e9 brambory, smldinec, jam), kter\u00e9 p\u0159\u00edzniv\u011b ovliv\u0148uj\u00ed hormon\u00e1ln\u00ed rovnov\u00e1hu a synt\u00e9zu progesteronu.\u00a0Co nej\u010dast\u011bji si tak\u00e9 dop\u0159\u00e1vejte bobuloviny a lesn\u00ed plody.<\/p>\n","protected":false},"author":3,"featured_media":10876,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,19,1,10],"tags":[],"class_list":["post-10874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternativni-medicina","category-bylinky","category-medunka","category-zdravi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=10874"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10874\/revisions"}],"predecessor-version":[{"id":10875,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10874\/revisions\/10875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/10876"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=10874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=10874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=10874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}