{"id":10795,"date":"2025-01-20T06:00:00","date_gmt":"2025-01-20T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=10795"},"modified":"2025-01-18T08:52:05","modified_gmt":"2025-01-18T08:52:05","slug":"pro-prijemny-zivot-vyzkousejte","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2025\/01\/20\/pro-prijemny-zivot-vyzkousejte\/","title":{"rendered":"Pro p\u0159\u00edjemn\u00fd a zdrav\u00fd \u017eivot &#8230; vyzkou\u0161ejte:"},"content":{"rendered":"\n<p><strong>Pro vitaminy na\u0161t\u011bst\u00ed nemus\u00edme b\u011b\u017eet do lesa jako Maru\u0161ka ve zn\u00e1m\u00e9 poh\u00e1dce o dvan\u00e1cti m\u011bs\u00ed\u010dk\u00e1ch. M\u016f\u017eeme si p\u0159ipravit zeleninovou vodu \u2013 skv\u011bl\u00fd vitaminov\u00fd p\u0159\u00edpravek na zimn\u00ed \u010das&#8230;<\/strong> <br><br><strong>Jestli\u017ee nevlastn\u00edme od\u0161\u0165av\u0148ova\u010d, je mo\u017en\u00e9 t\u00edmto zp\u016fsobem zeleninu i uchovat. V obchodech snadno zakoup\u00edme \u010derstvou zeleninu i te\u010f, tak\u017ee se do p\u0159\u00edpravy t\u00e9to zeleninov\u00e9 vody m\u016f\u017eeme vrhnout t\u0159eba hned&#8230; <\/strong><br><em><strong>Pot\u0159ebujeme<\/strong>:<\/em> \u010derstvou zeleninu (m\u016f\u017eeme pou\u017e\u00edt jakoukoliv \u2013 d\u00fdni, mrkev, \u010dervenou \u0159epu, \u0159edkve, cibuli, celer, raj\u010data, r\u016fzn\u00e9 druhy sal\u00e1t\u016f\u2026 \u2013 a v\u00a0jak\u00e9koliv kombinaci. \u010c\u00edm v\u00edce druh\u016f pou\u017eijeme, t\u00edm v\u00fd\u017eivn\u011bj\u0161\u00ed a l\u00e9\u010div\u011bj\u0161\u00ed \u0161\u0165\u00e1va bude. \u010cerstv\u00e9 listy kop\u0159ivy, smet\u00e1nky, jitrocele, sl\u00e9zu, ale i l\u00edstky \u010derven\u00e9 \u0159epy, na\u0165 z\u00a0mrkve\u2026, vodu \u2013 t\u00e9 pot\u0159ebujeme dvakr\u00e1t tolik jako zeleniny, kvalitn\u00ed 60% destil\u00e1t \u2013 na konzervaci<br><strong><em>Postup:<\/em> <\/strong>Zeleninu oloupeme, nakr\u00e1j\u00edme na mal\u00e9 kousky, p\u0159id\u00e1me bylinky, vodu a v\u0161e pe\u010dliv\u011b rozmixujeme. <strong>Pot\u00e9 nech\u00e1me 20 minut louhovat a po uplynut\u00ed t\u00e9to doby p\u0159eced\u00edme p\u0159es s\u00edtko. Vzniklou \u0161\u0165\u00e1vu nalijeme do pe\u010dliv\u011b alkoholem vypl\u00e1chnut\u00fdch sklen\u011bn\u00fdch lahv\u00ed, zalijeme kvalitn\u00edm destil\u00e1tem \u2013 do 1,5 litru zeleninov\u00e9 vody d\u00e1v\u00e1me 1 dl 60% alkoholu. L\u00e1hve po\u0159\u00e1dn\u011b uzav\u0159eme, prot\u0159epeme a ulo\u017e\u00edme do chladni\u010dky. B\u011bhem zimy u\u017e\u00edv\u00e1me 2\u00d7 denn\u011b 1 \u0161tamprlku \u0161\u0165\u00e1vy. Zeleninu, kter\u00e1 n\u00e1m zbude p\u0159i cezen\u00ed, m\u016f\u017eeme pou\u017e\u00edt jako hnojivo na z\u00e1hony.<\/strong><br><strong>TIP:<\/strong> Zeleninovou \u0161\u0165\u00e1vu si m\u016f\u017eeme tak\u00e9 p\u0159ipravit pouze <strong>z\u00a0list\u016f a nat\u00ed zeleniny<\/strong> (listy mangoldu, sal\u00e1t\u016f, kade\u0159\u00e1vku, \u010derven\u00e9 \u0159epy, kedluby, mrkve, celeru, petr\u017eele, pasti\u0148\u00e1ku, topinamburu\u2026) v\u00a0kombinaci s\u00a0listy kop\u0159ivy, smet\u00e1nky, sl\u00e9zu, jitrocele, br\u0161lice, pta\u010dince \u017eabince, popence a dal\u0161\u00edch. Postup je stejn\u00fd jako u zeleniny.<\/p>\n\n\n\n<p><em>(z knihy Simony Proch\u00e1zkov\u00e9 <strong>Zelin\u00e1\u0159 &#8211; herb\u00e1\u0159 zeleniny,<\/strong> vy\u0161lo v medu\u0148kov\u00e9 edici, dostupn\u00e9 na na\u0161em <br>e-shopu)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pro vitaminy na\u0161t\u011bst\u00ed nemus\u00edme b\u011b\u017eet do lesa jako Maru\u0161ka ve zn\u00e1m\u00e9 poh\u00e1dce o dvan\u00e1cti m\u011bs\u00ed\u010dk\u00e1ch. M\u016f\u017eeme si p\u0159ipravit zeleninovou vodu \u2013 skv\u011bl\u00fd vitaminov\u00fd p\u0159\u00edpravek na zimn\u00ed \u010das&#8230; Jestli\u017ee nevlastn\u00edme od\u0161\u0165av\u0148ova\u010d, je mo\u017en\u00e9 t\u00edmto zp\u016fsobem zeleninu i uchovat. V obchodech snadno zakoup\u00edme \u010derstvou zeleninu i te\u010f, tak\u017ee se do p\u0159\u00edpravy t\u00e9to zeleninov\u00e9 vody m\u016f\u017eeme vrhnout t\u0159eba hned&#8230; Pot\u0159ebujeme: \u010derstvou zeleninu (m\u016f\u017eeme pou\u017e\u00edt jakoukoliv \u2013 d\u00fdni, mrkev, \u010dervenou \u0159epu, \u0159edkve, cibuli, celer, raj\u010data, r\u016fzn\u00e9 druhy sal\u00e1t\u016f\u2026 \u2013 a v\u00a0jak\u00e9koliv kombinaci. \u010c\u00edm v\u00edce druh\u016f pou\u017eijeme, t\u00edm v\u00fd\u017eivn\u011bj\u0161\u00ed a l\u00e9\u010div\u011bj\u0161\u00ed \u0161\u0165\u00e1va bude. \u010cerstv\u00e9 listy kop\u0159ivy, smet\u00e1nky, jitrocele, sl\u00e9zu, ale i l\u00edstky \u010derven\u00e9 \u0159epy, na\u0165 z\u00a0mrkve\u2026, vodu \u2013 t\u00e9 pot\u0159ebujeme dvakr\u00e1t tolik jako zeleniny, kvalitn\u00ed 60% destil\u00e1t \u2013 na konzervaciPostup: Zeleninu oloupeme, nakr\u00e1j\u00edme na mal\u00e9 kousky, p\u0159id\u00e1me bylinky, vodu a v\u0161e pe\u010dliv\u011b rozmixujeme. Pot\u00e9 nech\u00e1me 20 minut louhovat a po uplynut\u00ed t\u00e9to doby p\u0159eced\u00edme p\u0159es s\u00edtko. Vzniklou \u0161\u0165\u00e1vu nalijeme do pe\u010dliv\u011b alkoholem vypl\u00e1chnut\u00fdch sklen\u011bn\u00fdch lahv\u00ed, zalijeme kvalitn\u00edm destil\u00e1tem \u2013 do 1,5 litru zeleninov\u00e9 vody d\u00e1v\u00e1me 1 dl 60% alkoholu. L\u00e1hve po\u0159\u00e1dn\u011b uzav\u0159eme, prot\u0159epeme a ulo\u017e\u00edme do chladni\u010dky. B\u011bhem zimy u\u017e\u00edv\u00e1me 2\u00d7 denn\u011b 1 \u0161tamprlku \u0161\u0165\u00e1vy. Zeleninu, kter\u00e1 n\u00e1m zbude p\u0159i cezen\u00ed, m\u016f\u017eeme pou\u017e\u00edt jako hnojivo na z\u00e1hony.TIP: Zeleninovou \u0161\u0165\u00e1vu si m\u016f\u017eeme tak\u00e9 p\u0159ipravit pouze z\u00a0list\u016f a nat\u00ed zeleniny (listy mangoldu, sal\u00e1t\u016f, kade\u0159\u00e1vku, \u010derven\u00e9 \u0159epy, kedluby, mrkve, celeru, petr\u017eele, pasti\u0148\u00e1ku, topinamburu\u2026) v\u00a0kombinaci s\u00a0listy kop\u0159ivy, smet\u00e1nky, sl\u00e9zu, jitrocele, br\u0161lice, pta\u010dince \u017eabince, popence a dal\u0161\u00edch. Postup je stejn\u00fd jako u zeleniny. (z knihy Simony Proch\u00e1zkov\u00e9 Zelin\u00e1\u0159 &#8211; herb\u00e1\u0159 zeleniny, vy\u0161lo v medu\u0148kov\u00e9 edici, dostupn\u00e9 na na\u0161em e-shopu)<\/p>\n","protected":false},"author":3,"featured_media":10805,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,33],"tags":[],"class_list":["post-10795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medunka","category-rady-a-tipy"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=10795"}],"version-history":[{"count":5,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10795\/revisions"}],"predecessor-version":[{"id":10806,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10795\/revisions\/10806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/10805"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=10795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=10795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=10795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}