{"id":1047,"date":"2019-04-29T06:00:32","date_gmt":"2019-04-29T06:00:32","guid":{"rendered":"http:\/\/www.mojemedunka.cz\/?p=1047"},"modified":"2019-04-29T08:24:48","modified_gmt":"2019-04-29T08:24:48","slug":"z-medunkove-knihovnicky-jak-byt-vedomym-zahradkarem","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2019\/04\/29\/z-medunkove-knihovnicky-jak-byt-vedomym-zahradkarem\/","title":{"rendered":"Z medu\u0148kov\u00e9 knihovni\u010dky: Jak b\u00fdt v\u011bdom\u00fdm zahr\u00e1dk\u00e1\u0159em&#8230;"},"content":{"rendered":"<p>&#8230; porad\u00ed <strong><em>Simona Proch\u00e1zkov\u00e1<\/em><\/strong> v knize <strong><em>Zahr\u00e1dk\u00e1\u0159em v\u011bdom\u011b,<\/em><\/strong> kter\u00e1 vy\u0161la p\u0159ed \u010dasem <strong>v medu\u0148kov\u00e9 edici<\/strong> a pr\u00e1v\u011b te\u010f, na ja\u0159e, kdy pl\u00e1nujeme, \u010d\u00edm os\u00e1z\u00edme a osejeme svou zahr\u00e1dku, n\u00e1m m\u016f\u017ee b\u00fdt dobrou inspirac\u00ed. Autorka nab\u00edz\u00ed m\u00e9n\u011b tradi\u010dn\u00ed pohled na zahr\u00e1dku,<strong> kterou vn\u00edm\u00e1 jako celistv\u00fd \u017eiv\u00fd organismus<\/strong>,\u00a0 a p\u0159ipom\u00edn\u00e1 i n\u011bkter\u00e9 postupy na\u0161ich p\u0159edk\u016f.<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/www.obchodmedunka.cz\">www.obchodmedunka.cz<\/a><\/p>\n<p><strong><br \/>\nL\u00e9\u010div\u00e9 rostliny, kter\u00e9 by nem\u011bly chyb\u011bt v \u017e\u00e1dn\u00e9 zahrad\u011b<\/strong><\/p>\n<p><strong>Zahrada je st\u00e1le prost\u0159en\u00fd st\u016fl poskytuj\u00edc\u00ed n\u00e1m v\u0161em, co pot\u0159ebujeme k\u00a0\u017eivotu a k\u00a0uchov\u00e1n\u00ed sv\u00e9ho zdrav\u00ed\u2026.<br \/>\n<\/strong>L\u00e9\u010div\u00e9 rostliny jsou cenn\u00fdm p\u0159\u00edrodn\u00edm l\u00e9kem a jejich pod\u00e1v\u00e1n\u00ed povzbuzuje lidsk\u00fd organismus k\u00a0mobilizaci jeho vlastn\u00edch t\u011blesn\u00fdch obrann\u00fdch sil a organismus se tak sn\u00e1ze s\u00e1m vypo\u0159\u00e1d\u00e1 se svou nemoc\u00ed. Nemus\u00edme b\u00fdt zku\u0161en\u00ed bylink\u00e1\u0159i, abychom si dok\u00e1zali pomoc\u00ed l\u00e9\u010divek poradit. Pro inspiraci uv\u00e1d\u00edm rostliny, kter\u00e9 jsou v\u0161emi zn\u00e1m\u00e9 a ke ka\u017ed\u00e9 z\u00a0nich p\u00e1r jednoduch\u00fdch receptur, kter\u00e9 zvl\u00e1dnout \u00fapln\u011b v\u0161ichni.<\/p>\n<p><strong>Vytvo\u0159me si posv\u00e1tn\u00e9 vztahy s\u00a0rostlinami!<br \/>\n<\/strong>Z\u00e1kladem pro vytv\u00e1\u0159en\u00ed posv\u00e1tn\u00e9ho vztahu s\u00a0rostlinami je vn\u00edmat je i chovat se k\u00a0nim tak, jak bychom si sami p\u0159\u00e1li, aby se jednalo s n\u00e1mi. V\u0161ichni m\u00e1me jedno v\u011bdom\u00ed, a proto spolu m\u016f\u017eeme p\u0159irozen\u011b komunikovat. <strong>Je prok\u00e1z\u00e1no, \u017ee rostliny, kter\u00e9 zahrnujeme l\u00e1skou, p\u00e9\u010d\u00ed a obdivem, l\u00e9pe rostou, kvetou a plod<\/strong>\u00ed. Rostliny maj\u00ed tak\u00e9 r\u00e1dy, kdy\u017e je jemn\u011b hlad\u00edme, mluv\u00edme na n\u011b nebo jim zp\u00edv\u00e1me.<\/p>\n<p><strong>Divok\u00e9 bylinky, kter\u00e9 najdeme na ka\u017ed\u00e9 zahrad\u011b<br \/>\n<\/strong>Jako divok\u00e9 ko\u0159en\u00ed ozna\u010dujeme <strong>l\u00edstky, kv\u011bty, nat\u011b, ko\u0159\u00ednky rostlin, kter\u00e9 voln\u011b rostou na na\u0161ich pozemc\u00edch i ve voln\u00e9 p\u0159\u00edrod\u011b<\/strong>. Tyto <strong>plan\u00e9 bylinky<\/strong> jsou <strong>\u00fa\u017easnou z\u00e1sob\u00e1rnou<\/strong> <strong>cenn\u00fdch l\u00e1tek<\/strong>. Detoxikuj\u00ed organismus, posiluj\u00ed \u010dinnost ledvin, jater, srd\u00ed\u010dka a vlastn\u011b cel\u00e9ho t\u011bla.<br \/>\nDivoce rostouc\u00ed rostlinky m\u016f\u017eeme vyu\u017e\u00edvat jako zeleninu. Skv\u011ble se hod\u00ed do pomaz\u00e1nek, sal\u00e1t\u016f, pol\u00e9vek, du\u0161en\u00fdch \u010di pe\u010den\u00fdch zeleninov\u00fdch sm\u011bs\u00ed i na p\u0159\u00edpravu koktejl\u016f a smoothies.<\/p>\n<p><strong>JITROCEL KOPINAT\u00dd<br \/>\n<\/strong>Jitrocel kopinat\u00fd je vytrval\u00e1 l\u00e9\u010divka, kter\u00e1 vytv\u00e1\u0159\u00ed p\u0159\u00edzemn\u00ed r\u016f\u017eici dlouze kopinat\u00fdch dlouh\u00fdch \u00fazk\u00fdch l\u00edstk\u016f. Tuto rostlinu najdeme na ka\u017ed\u00e9 zahrad\u011b jako sou\u010d\u00e1st tr\u00e1vn\u00edku.<\/p>\n<p><strong>Co z\u00a0jitrocele sb\u00edr\u00e1me?<br \/>\n<\/strong>L\u00e9\u010div\u00e9 jsou listy.<\/p>\n<p><strong>Co jitrocel obsahuje?<br \/>\n<\/strong>Tato bylinka je zdrojem aukubinu, kter\u00fd m\u00e1 tlumiv\u00fd \u00fa\u010dinek na centr\u00e1ln\u00ed nervovou soustavu, d\u00e1le slizu, enzym\u016f, t\u0159\u00edslovin, vitaminu C, ho\u0159\u010din, kyseliny k\u0159emi\u010dit\u00e9 a draseln\u00fdch sol\u00ed.<\/p>\n<p><strong>Kdy jitrocel sb\u00edr\u00e1me?<br \/>\n<\/strong>L\u00edstky jitrocele m\u016f\u017eeme sb\u00edrat od b\u0159ezna do z\u00e1\u0159\u00ed.<\/p>\n<p><strong>L\u00e9\u010div\u00e9 \u00fa\u010dinky jitrocele<br \/>\n<\/strong>Jitrocel kopinat\u00fd m\u00e1 protiz\u00e1n\u011btliv\u00fd, hojiv\u00fd a ti\u0161\u00edc\u00ed \u00fa\u010dinky. \u00dasp\u011b\u0161n\u011b tlum\u00ed ka\u0161el a p\u016fsob\u00ed jako p\u0159\u00edrodn\u00ed antibiotikum. D\u00e1le podporuje tr\u00e1ven\u00ed a o\u0161et\u0159uje st\u0159eva. Zevn\u011b m\u016f\u017eeme tuto l\u00e9\u010divku pou\u017e\u00edt k\u00a0v\u00fdrob\u011b obklad\u016f na ko\u017en\u00ed neduhy, pop\u00e1leniny, \u0161patn\u011b hoj\u00edc\u00ed se r\u00e1ny.<\/p>\n<p><strong><em>Jitrocelov\u00fd \u010daj<br \/>\n<\/em><\/strong>Pot\u0159ebujeme: 1 l\u017e\u00edci jitrocele, 3 dl vrouc\u00ed vody<br \/>\nPostup: L\u00e9\u010divku p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 10 minut louhovat. Pak p\u0159eced\u00edme a m\u016f\u017eeme pop\u00edjet. Pitn\u00e1 k\u00fara by m\u011bla trvat 14 dn\u00ed.<\/p>\n<p><strong><em>Jitrocelov\u00e9 kapi\u010dky<br \/>\n<\/em><\/strong>Pot\u0159ebujeme: 1 l\u017e\u00edci jitrocelov\u00fdch l\u00edstk\u016f, 2 dl 60% lihu \u010di ovocn\u00e9 p\u00e1lenky<br \/>\nPostup: L\u00e9\u010divku zalijeme lihem a v\u0161e nech\u00e1me 14 dn\u00ed na tepl\u00e9m m\u00edst\u011b louhovat. Nesm\u00edme zapomenout 2 x denn\u011b prot\u0159ep\u00e1vat (aby se uvolnily l\u00e9\u010div\u00e9 l\u00e1tky). Pot\u00e9 p\u0159eced\u00edme a u\u017e\u00edv\u00e1me 3 x denn\u011b 30 kapek po dobu 14 dn\u00ed.<\/p>\n<p><strong><em>Jitrocelovo-ko\u0159en\u011bn\u00e9 v\u00edno podporuje funkci st\u0159ev<br \/>\n<\/em><\/strong>Pot\u0159ebujeme: 2 l\u017e\u00edce \u010derstv\u00e9ho jitrocele, 1 l\u017ei\u010dku ko\u0159ene l\u00e9ko\u0159ice, 1 l\u017ei\u010dku nadrcen\u00fdch fenyklov\u00fdch sem\u00ednek, 1 l\u017ei\u010dku nadrcen\u00fdch an\u00fdzov\u00fdch sem\u00ednek, 1 l\u017ei\u010dku nadrcen\u00fdch ln\u011bn\u00fdch sem\u00ednek, 1 litr kvalitn\u00edho \u010derven\u00e9ho v\u00edna<br \/>\nPostup: Jitrocel a sem\u00ednka sm\u00edch\u00e1me, zalijeme v\u00ednem a v\u0161e nech\u00e1me 14 dn\u00ed louhovat. Nesm\u00edme zapomenout denn\u011b prot\u0159ep\u00e1vat (aby se uvolnily l\u00e9\u010div\u00e9 l\u00e1tky).\u00a0 Potom dob\u0159e p\u0159eced\u00edme, nalijeme do sklenice a uschov\u00e1me na chladn\u00e9m m\u00edst\u011b. U\u017e\u00edv\u00e1me po \u0161tamprlce denn\u011b.<\/p>\n<p><strong>Jitrocelov\u00e1 \u0161\u0165\u00e1va zato\u010d\u00ed s\u00a0r\u00fdmou i ka\u0161lem<br \/>\n<\/strong>P\u0159i r\u00fdm\u011b a nachlazen\u00ed si m\u016f\u017eeme s\u00a0\u00fasp\u011bchem nahradit nosn\u00ed kapky \u010derstvou jitrocelovou \u0161\u0165\u00e1vou. N\u011bkolikr\u00e1t denn\u011b si ji kapeme do nosu, nejl\u00e9pe po dobu 7 dn\u00ed.<\/p>\n<p><strong>Jitrocel jako n\u00e1plast<br \/>\n<\/strong>L\u00edstky jitrocele n\u00e1m mohou poslou\u017eit jako n\u00e1plast. M\u00edsto abychom pou\u017e\u00edvali dezinfekci, p\u0159ev\u00e1\u017eeme si krv\u00e1cej\u00edc\u00ed r\u00e1nu l\u00edstkem a nech\u00e1me ji asi p\u016fl hodiny p\u016fsobit.<\/p>\n<p><strong>Obklady z jitrocele<br \/>\n<\/strong>Zevn\u011b m\u016f\u017eeme jitrocel pou\u017e\u00edt k\u00a0obklad\u016fm. Pali\u010dkou na maso po\u0159\u00e1dn\u011b rozklepeme listy a n\u00e1sledn\u011b je p\u0159ilo\u017e\u00edme na zan\u00edcen\u00e1, bolav\u00e1 m\u00edsta i hemoroidy. Rozdrcen\u00e9 \u010derstv\u00e9 listy v\u00fdborn\u011b hoj\u00ed nejr\u016fzn\u011bj\u0161\u00ed poran\u011bn\u00ed i ko\u017en\u00ed neduhy. Hork\u00e9 ka\u0161ovit\u00e9 obklady jsou vynikaj\u00edc\u00ed na bolav\u00e9 klouby.<\/p>\n<p><strong><em>Jitrocelov\u00e1 koupel<br \/>\n<\/em><\/strong>Doporu\u010duji ji k\u00a0regeneraci poko\u017eky a jako podp\u016frnou l\u00e9\u010dbu p\u0159i v\u0161ech ko\u017en\u00edch neduz\u00edch. Je rovn\u011b\u017e velmi vhodn\u00e1 pro d\u011bti.<br \/>\nPot\u0159ebujeme: 3 hrsti jitrocelov\u00fdch list\u016f, 3 litry vrouc\u00ed vody<br \/>\nPostup: Bylinku p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 2 hodiny louhovat. Po uplynut\u00ed t\u00e9to doby p\u0159eced\u00edme a vznikl\u00fd \u010daj p\u0159ilijeme do vody ve van\u011b. Koupel by m\u011bla trvat 15 minut, p\u0159i t\u00e9to procedu\u0159e nepou\u017e\u00edv\u00e1me \u017e\u00e1dnou chemickou kosmetiku. N\u00e1sledn\u011b si dop\u0159ejeme 20 minutovou relaxaci v\u00a0teple pod p\u0159ikr\u00fdvkou.<\/p>\n<p><strong>Jitrocel v\u00a0kuchyni<br \/>\n<\/strong>Jitrocelov\u00e9 l\u00edstky m\u016f\u017eeme poj\u00eddat samostatn\u011b nebo je p\u0159id\u00e1vat do pol\u00e9vek, pomaz\u00e1nek \u010di sal\u00e1t\u016f.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; porad\u00ed Simona Proch\u00e1zkov\u00e1 v knize Zahr\u00e1dk\u00e1\u0159em v\u011bdom\u011b, kter\u00e1 vy\u0161la p\u0159ed \u010dasem v medu\u0148kov\u00e9 edici a pr\u00e1v\u011b te\u010f, na ja\u0159e, kdy pl\u00e1nujeme, \u010d\u00edm os\u00e1z\u00edme a osejeme svou zahr\u00e1dku, n\u00e1m m\u016f\u017ee b\u00fdt dobrou inspirac\u00ed. Autorka nab\u00edz\u00ed m\u00e9n\u011b tradi\u010dn\u00ed pohled na zahr\u00e1dku, kterou vn\u00edm\u00e1 jako celistv\u00fd \u017eiv\u00fd organismus,\u00a0 a p\u0159ipom\u00edn\u00e1 i n\u011bkter\u00e9 postupy na\u0161ich p\u0159edk\u016f. www.obchodmedunka.cz L\u00e9\u010div\u00e9 rostliny, kter\u00e9 by nem\u011bly chyb\u011bt v \u017e\u00e1dn\u00e9 zahrad\u011b Zahrada je st\u00e1le prost\u0159en\u00fd st\u016fl poskytuj\u00edc\u00ed n\u00e1m v\u0161em, co pot\u0159ebujeme k\u00a0\u017eivotu a k\u00a0uchov\u00e1n\u00ed sv\u00e9ho zdrav\u00ed\u2026. L\u00e9\u010div\u00e9 rostliny jsou cenn\u00fdm p\u0159\u00edrodn\u00edm l\u00e9kem a jejich pod\u00e1v\u00e1n\u00ed povzbuzuje lidsk\u00fd organismus k\u00a0mobilizaci jeho vlastn\u00edch t\u011blesn\u00fdch obrann\u00fdch sil a organismus se tak sn\u00e1ze s\u00e1m vypo\u0159\u00e1d\u00e1 se svou nemoc\u00ed. Nemus\u00edme b\u00fdt zku\u0161en\u00ed bylink\u00e1\u0159i, abychom si dok\u00e1zali pomoc\u00ed l\u00e9\u010divek poradit. Pro inspiraci uv\u00e1d\u00edm rostliny, kter\u00e9 jsou v\u0161emi zn\u00e1m\u00e9 a ke ka\u017ed\u00e9 z\u00a0nich p\u00e1r jednoduch\u00fdch receptur, kter\u00e9 zvl\u00e1dnout \u00fapln\u011b v\u0161ichni. Vytvo\u0159me si posv\u00e1tn\u00e9 vztahy s\u00a0rostlinami! Z\u00e1kladem pro vytv\u00e1\u0159en\u00ed posv\u00e1tn\u00e9ho vztahu s\u00a0rostlinami je vn\u00edmat je i chovat se k\u00a0nim tak, jak bychom si sami p\u0159\u00e1li, aby se jednalo s n\u00e1mi. V\u0161ichni m\u00e1me jedno v\u011bdom\u00ed, a proto spolu m\u016f\u017eeme p\u0159irozen\u011b komunikovat. Je prok\u00e1z\u00e1no, \u017ee rostliny, kter\u00e9 zahrnujeme l\u00e1skou, p\u00e9\u010d\u00ed a obdivem, l\u00e9pe rostou, kvetou a plod\u00ed. Rostliny maj\u00ed tak\u00e9 r\u00e1dy, kdy\u017e je jemn\u011b hlad\u00edme, mluv\u00edme na n\u011b nebo jim zp\u00edv\u00e1me. Divok\u00e9 bylinky, kter\u00e9 najdeme na ka\u017ed\u00e9 zahrad\u011b Jako divok\u00e9 ko\u0159en\u00ed ozna\u010dujeme l\u00edstky, kv\u011bty, nat\u011b, ko\u0159\u00ednky rostlin, kter\u00e9 voln\u011b rostou na na\u0161ich pozemc\u00edch i ve voln\u00e9 p\u0159\u00edrod\u011b. Tyto plan\u00e9 bylinky jsou \u00fa\u017easnou z\u00e1sob\u00e1rnou cenn\u00fdch l\u00e1tek. Detoxikuj\u00ed organismus, posiluj\u00ed \u010dinnost ledvin, jater, srd\u00ed\u010dka a vlastn\u011b cel\u00e9ho t\u011bla. Divoce rostouc\u00ed rostlinky m\u016f\u017eeme vyu\u017e\u00edvat jako zeleninu. Skv\u011ble se hod\u00ed do pomaz\u00e1nek, sal\u00e1t\u016f, pol\u00e9vek, du\u0161en\u00fdch \u010di pe\u010den\u00fdch zeleninov\u00fdch sm\u011bs\u00ed i na p\u0159\u00edpravu koktejl\u016f a smoothies. JITROCEL KOPINAT\u00dd Jitrocel kopinat\u00fd je vytrval\u00e1 l\u00e9\u010divka, kter\u00e1 vytv\u00e1\u0159\u00ed p\u0159\u00edzemn\u00ed r\u016f\u017eici dlouze kopinat\u00fdch dlouh\u00fdch \u00fazk\u00fdch l\u00edstk\u016f. Tuto rostlinu najdeme na ka\u017ed\u00e9 zahrad\u011b jako sou\u010d\u00e1st tr\u00e1vn\u00edku. Co z\u00a0jitrocele sb\u00edr\u00e1me? L\u00e9\u010div\u00e9 jsou listy. Co jitrocel obsahuje? Tato bylinka je zdrojem aukubinu, kter\u00fd m\u00e1 tlumiv\u00fd \u00fa\u010dinek na centr\u00e1ln\u00ed nervovou soustavu, d\u00e1le slizu, enzym\u016f, t\u0159\u00edslovin, vitaminu C, ho\u0159\u010din, kyseliny k\u0159emi\u010dit\u00e9 a draseln\u00fdch sol\u00ed. Kdy jitrocel sb\u00edr\u00e1me? L\u00edstky jitrocele m\u016f\u017eeme sb\u00edrat od b\u0159ezna do z\u00e1\u0159\u00ed. L\u00e9\u010div\u00e9 \u00fa\u010dinky jitrocele Jitrocel kopinat\u00fd m\u00e1 protiz\u00e1n\u011btliv\u00fd, hojiv\u00fd a ti\u0161\u00edc\u00ed \u00fa\u010dinky. \u00dasp\u011b\u0161n\u011b tlum\u00ed ka\u0161el a p\u016fsob\u00ed jako p\u0159\u00edrodn\u00ed antibiotikum. D\u00e1le podporuje tr\u00e1ven\u00ed a o\u0161et\u0159uje st\u0159eva. Zevn\u011b m\u016f\u017eeme tuto l\u00e9\u010divku pou\u017e\u00edt k\u00a0v\u00fdrob\u011b obklad\u016f na ko\u017en\u00ed neduhy, pop\u00e1leniny, \u0161patn\u011b hoj\u00edc\u00ed se r\u00e1ny. Jitrocelov\u00fd \u010daj Pot\u0159ebujeme: 1 l\u017e\u00edci jitrocele, 3 dl vrouc\u00ed vody Postup: L\u00e9\u010divku p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 10 minut louhovat. Pak p\u0159eced\u00edme a m\u016f\u017eeme pop\u00edjet. Pitn\u00e1 k\u00fara by m\u011bla trvat 14 dn\u00ed. Jitrocelov\u00e9 kapi\u010dky Pot\u0159ebujeme: 1 l\u017e\u00edci jitrocelov\u00fdch l\u00edstk\u016f, 2 dl 60% lihu \u010di ovocn\u00e9 p\u00e1lenky Postup: L\u00e9\u010divku zalijeme lihem a v\u0161e nech\u00e1me 14 dn\u00ed na tepl\u00e9m m\u00edst\u011b louhovat. Nesm\u00edme zapomenout 2 x denn\u011b prot\u0159ep\u00e1vat (aby se uvolnily l\u00e9\u010div\u00e9 l\u00e1tky). Pot\u00e9 p\u0159eced\u00edme a u\u017e\u00edv\u00e1me 3 x denn\u011b 30 kapek po dobu 14 dn\u00ed. Jitrocelovo-ko\u0159en\u011bn\u00e9 v\u00edno podporuje funkci st\u0159ev Pot\u0159ebujeme: 2 l\u017e\u00edce \u010derstv\u00e9ho jitrocele, 1 l\u017ei\u010dku ko\u0159ene l\u00e9ko\u0159ice, 1 l\u017ei\u010dku nadrcen\u00fdch fenyklov\u00fdch sem\u00ednek, 1 l\u017ei\u010dku nadrcen\u00fdch an\u00fdzov\u00fdch sem\u00ednek, 1 l\u017ei\u010dku nadrcen\u00fdch ln\u011bn\u00fdch sem\u00ednek, 1 litr kvalitn\u00edho \u010derven\u00e9ho v\u00edna Postup: Jitrocel a sem\u00ednka sm\u00edch\u00e1me, zalijeme v\u00ednem a v\u0161e nech\u00e1me 14 dn\u00ed louhovat. Nesm\u00edme zapomenout denn\u011b prot\u0159ep\u00e1vat (aby se uvolnily l\u00e9\u010div\u00e9 l\u00e1tky).\u00a0 Potom dob\u0159e p\u0159eced\u00edme, nalijeme do sklenice a uschov\u00e1me na chladn\u00e9m m\u00edst\u011b. U\u017e\u00edv\u00e1me po \u0161tamprlce denn\u011b. Jitrocelov\u00e1 \u0161\u0165\u00e1va zato\u010d\u00ed s\u00a0r\u00fdmou i ka\u0161lem P\u0159i r\u00fdm\u011b a nachlazen\u00ed si m\u016f\u017eeme s\u00a0\u00fasp\u011bchem nahradit nosn\u00ed kapky \u010derstvou jitrocelovou \u0161\u0165\u00e1vou. N\u011bkolikr\u00e1t denn\u011b si ji kapeme do nosu, nejl\u00e9pe po dobu 7 dn\u00ed. Jitrocel jako n\u00e1plast L\u00edstky jitrocele n\u00e1m mohou poslou\u017eit jako n\u00e1plast. M\u00edsto abychom pou\u017e\u00edvali dezinfekci, p\u0159ev\u00e1\u017eeme si krv\u00e1cej\u00edc\u00ed r\u00e1nu l\u00edstkem a nech\u00e1me ji asi p\u016fl hodiny p\u016fsobit. Obklady z jitrocele Zevn\u011b m\u016f\u017eeme jitrocel pou\u017e\u00edt k\u00a0obklad\u016fm. Pali\u010dkou na maso po\u0159\u00e1dn\u011b rozklepeme listy a n\u00e1sledn\u011b je p\u0159ilo\u017e\u00edme na zan\u00edcen\u00e1, bolav\u00e1 m\u00edsta i hemoroidy. Rozdrcen\u00e9 \u010derstv\u00e9 listy v\u00fdborn\u011b hoj\u00ed nejr\u016fzn\u011bj\u0161\u00ed poran\u011bn\u00ed i ko\u017en\u00ed neduhy. Hork\u00e9 ka\u0161ovit\u00e9 obklady jsou vynikaj\u00edc\u00ed na bolav\u00e9 klouby. Jitrocelov\u00e1 koupel Doporu\u010duji ji k\u00a0regeneraci poko\u017eky a jako podp\u016frnou l\u00e9\u010dbu p\u0159i v\u0161ech ko\u017en\u00edch neduz\u00edch. Je rovn\u011b\u017e velmi vhodn\u00e1 pro d\u011bti. Pot\u0159ebujeme: 3 hrsti jitrocelov\u00fdch list\u016f, 3 litry vrouc\u00ed vody Postup: Bylinku p\u0159elijeme vrouc\u00ed vodou a v\u0161e nech\u00e1me 2 hodiny louhovat. Po uplynut\u00ed t\u00e9to doby p\u0159eced\u00edme a vznikl\u00fd \u010daj p\u0159ilijeme do vody ve van\u011b. Koupel by m\u011bla trvat 15 minut, p\u0159i t\u00e9to procedu\u0159e nepou\u017e\u00edv\u00e1me \u017e\u00e1dnou chemickou kosmetiku. N\u00e1sledn\u011b si dop\u0159ejeme 20 minutovou relaxaci v\u00a0teple pod p\u0159ikr\u00fdvkou. Jitrocel v\u00a0kuchyni Jitrocelov\u00e9 l\u00edstky m\u016f\u017eeme poj\u00eddat samostatn\u011b nebo je p\u0159id\u00e1vat do pol\u00e9vek, pomaz\u00e1nek \u010di sal\u00e1t\u016f. &nbsp; &nbsp;<\/p>\n","protected":false},"author":3,"featured_media":1056,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-1047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knihovnicka-medunky"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/1047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=1047"}],"version-history":[{"count":4,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/1047\/revisions"}],"predecessor-version":[{"id":1051,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/1047\/revisions\/1051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/1056"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=1047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=1047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=1047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}