{"id":10437,"date":"2024-10-18T06:00:00","date_gmt":"2024-10-18T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=10437"},"modified":"2024-10-17T16:43:20","modified_gmt":"2024-10-17T16:43:20","slug":"kdo-je-stastny-je-i-zdravy-imunitni-system","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2024\/10\/18\/kdo-je-stastny-je-i-zdravy-imunitni-system\/","title":{"rendered":"Kdo je \u0161\u0165astn\u00fd, je i zdrav\u00fd: Imunitn\u00ed syst\u00e9m"},"content":{"rendered":"\n<p><strong>Jak\u00e1 je role a funkce imunitn\u00edho syst\u00e9mu? Jak vysv\u011btluje v dal\u0161\u00ed &#8211; kr\u00e1tk\u00e9, ale velmi d\u016fle\u017eit\u00e9 kapitole sv\u00e9 knihy <em>dr. Petr Novotn\u00fd<\/em>, jeho funkce m\u016f\u017ee b\u00fdt dvoj\u00ed a ka\u017ed\u00fd z n\u00e1s si m\u016f\u017ee vybrat&#8230;<\/strong><\/p>\n\n\n\n<p><strong>Druhou p\u00e1kou centr\u00e1ln\u00edho nervov\u00e9ho syst\u00e9mu, <\/strong>kter\u00e1 t\u00e9m\u011b\u0159 ka\u017ed\u00e9 J\u00e1 donut\u00ed, aby ned\u011blalo to, co si zamane, ale aby v p\u0159evaze \u010dinilo to, co \u010dinit m\u00e1<strong>, je imunitn\u00ed syst\u00e9m. \u00a0<\/strong><br>Imunitn\u00ed syst\u00e9m tvo\u0159\u00ed v podstat\u011b stejn\u00e9 chemick\u00e9 l\u00e1tky, kter\u00e9 v\u00a0mozku monitoruj\u00ed soci\u00e1ln\u00ed po\u010diny J\u00e1 a reguluj\u00ed jeho\u00a0 emoce. <strong>Kl\u00ed\u010dovou funkc\u00ed imunitn\u00edho syst\u00e9mu je udr\u017een\u00ed J\u00e1\u00a0 v\u00a0dobr\u00e9 \u00a0\u010di aspo\u0148 v p\u0159im\u011b\u0159en\u00e9 zdravotn\u00ed kondici, a jeho druhou, stejn\u011b v\u00fdznamnou funkc\u00ed, je oslaben\u00ed anebo \u00fapln\u00e9 zni\u010den\u00ed jeho zdravotn\u00ed kondice.<\/strong> Ka\u017ed\u00fd z\u00a0n\u00e1s si m\u016f\u017ee s\u00e1m vybrat. <br>Ve sv\u011bt\u011b respektovan\u00fd v\u011bdeck\u00fd \u010dasopis <em>Nature <\/em>uve\u0159ejnil v\u00a0roce 1983 \u010dl\u00e1nek, z\u00a0n\u011bho\u017e posta\u010d\u00ed ocitovat jedinou v\u011btu: <em><strong>Neexistuje takov\u00fd du\u0161evn\u00ed stav, kter\u00fd by se neobr\u00e1\u017eel ve stavu imunitn\u00edho syst\u00e9mu.<\/strong><\/em><br>Tato v\u011bti\u010dka poch\u00e1z\u00ed od Normana Cousinse a lze ji nalistovat v\u00a0knize <em>Anatomie nemoc\u00ed.<\/em><br>Nikoli tedy vzne\u0161en\u00e9 vize, my\u0161lenky a v\u00fdvoj v\u011bdy, ale kladn\u00e9 emoce zabezpe\u010duj\u00ed uchov\u00e1n\u00ed jednotlivc\u016f i lidsk\u00e9ho druhu.<br><strong>Zdrav\u00ed bylo a st\u00e1le z\u016fstane kl\u00ed\u010dovou hodnotou t\u00e9m\u011b\u0159 ka\u017ed\u00e9ho J\u00e1.<\/strong> Zdrav\u00e9 J\u00e1 je funk\u010dn\u00ed, sebev\u011bdom\u00e9 a soci\u00e1ln\u011b vylad\u011bn\u00e9. Pova\u017euje se za \u00fasp\u011b\u0161n\u00e9 i \u0161\u0165astn\u00e9 a toto svoje \u0161t\u011bst\u00ed podn\u011bcuje a rozhoj\u0148uje ve sv\u00e9m soci\u00e1ln\u00edm prostoru.<br><strong>Nemocn\u00e9 J\u00e1 svou funk\u010dnost, sebev\u011bdom\u00ed a \u0161\u0165astn\u00e9 chvilky ztr\u00e1c\u00ed,<\/strong> a trp\u00ed nap\u0159\u00edklad bezv\u00fdchodnost\u00ed, rozladou, bolestmi \u00a0nebo z\u00e1vislost\u00ed. Nebezpe\u010dn\u00e1 nemoc anebo dokonce p\u0159\u00edzrak p\u0159ed\u010dasn\u00e9 smrti jsou kl\u00ed\u010dov\u00fdmi n\u00e1stroji a hrozbami centr\u00e1ln\u00edho nervov\u00e9ho syst\u00e9mu, je\u017e p\u0159im\u011bj\u00ed v\u00a0podstat\u011b ka\u017ed\u00e9 J\u00e1 ke korekc\u00edm, tedy k osvobozuj\u00edc\u00edm rozhodnut\u00edm a osvobozuj\u00edc\u00edm \u010din\u016fm.\u00a0<br>Ne v\u0161ak v\u017edycky. \u201eJsem r\u00e1da, \u017ee ten v\u011b\u010dn\u00fd boj o \u0161t\u011bst\u00ed, \u017eebr\u00e1n\u00ed o l\u00e1sku a o m\u00edsto na slunci, budu m\u00edt kone\u010dn\u011b u\u017e za sebou,\u201c \u0159ekla mi 33let\u00e1 onkologick\u00e1 klientka ve fin\u00e1ln\u00edm stadiu nemoci.<br>Av\u0161ak jen m\u00e1lokter\u00e9 J\u00e1 se nezd\u011bs\u00ed sv\u00e9 t\u011b\u017ek\u00e9 nemoci anebo p\u0159\u00edzraku p\u0159ed\u010dasn\u00e9 smrti. Strach ze smrti proto neb\u00fdv\u00e1 ani velk\u00fdmi fachmany ledabyle a s nadhledem \u00a0chl\u00e1cholen. I oni podn\u011bcuj\u00ed nemocn\u00e9 k\u00a0emo\u010dn\u00edm a soci\u00e1ln\u00edm korekc\u00edm, aby strach jejich pacient\u016f nez\u00edsk\u00e1val na s\u00edle.<br>V\u00a0podstat\u011b ka\u017ed\u00e9 st\u0159edn\u011b \u010di t\u011b\u017ece nemocn\u00e9 J\u00e1 bleskurychle takzvan\u011b emo\u010dn\u011b a soci\u00e1ln\u011b zkrotne. P\u0159ivol\u00e1v\u00e1 pomoc nejbli\u017e\u0161\u00edch a bl\u00edzk\u00fdch, b\u00fdv\u00e1 vd\u011b\u010dn\u011bj\u0161\u00ed, m\u00edrumilovn\u011bj\u0161\u00ed a skromn\u011bj\u0161\u00ed. Vzd\u00e1v\u00e1 se vzd\u00e1len\u00fdch \u010di nedosti\u017en\u00edch c\u00edl\u016f i sv\u00e9ho p\u0159\u00edpadn\u00e9ho elit\u00e1\u0159stv\u00ed, odpou\u0161t\u00ed sv\u00fdm vin\u00edk\u016fm a samo tak\u00e9 \u017e\u00e1d\u00e1 o odpu\u0161t\u011bn\u00ed.<br>Sv\u011bt mu p\u0159ipad\u00e1 n\u00e1hle kr\u00e1sn\u011bj\u0161\u00ed a smyslupln\u011bj\u0161\u00ed. Z\u00a0cel\u00e9ho srdce tou\u017e\u00ed po uzdraven\u00ed, soci\u00e1ln\u00ed bl\u00edzkosti a p\u0159e\u017eit\u00ed.<br><strong>U\u017e leh\u010d\u00ed nemoc <\/strong>p\u0159im\u011bje pozorn\u011bj\u0161\u00ed J\u00e1 k viditeln\u00fdm\u00a0emo\u010dn\u00edm a soci\u00e1ln\u00edm korekc\u00edm, k n\u00e1prav\u011b p\u0159ehmat\u016f a mnohdy i k\u00a0poko\u0159e.<br><strong>A st\u0159edn\u011b t\u011b\u017ek\u00e1 nemoc<\/strong> d\u00e1v\u00e1 J\u00e1 najevo, \u017ee soci\u00e1ln\u00ed rozd\u00edly tu nejsou od toho, abychom se od sebe vzdalovali, ale aby siln\u011bj\u0161\u00ed slab\u0161\u00edm, oslaben\u00fdm a nemocn\u00fdm ze v\u0161ech sil pom\u00e1hali.\u00a0<br><strong>T\u011b\u017ece nemocn\u00e9 J\u00e1 <\/strong>pad\u00e1 n\u011bkdy symbolicky i re\u00e1ln\u011b na kolena, proto\u017ee u\u017e v\u00ed, \u00a0co v\u0161e je p\u0159evy\u0161uje.<br>Takov\u00e9 J\u00e1 pov\u011bt\u0161inou nezlob\u00ed, nevztek\u00e1 se, nevyhro\u017euje, nep\u0159eje jin\u00fdm zlo, nap\u0159ep\u00edn\u00e1 se, nesoupe\u0159\u00ed, nep\u00ed\u0161e anonymn\u00ed dopisy, nekritizuje ani neironizuje. P\u0159em\u00fd\u0161l\u00ed vst\u0159\u00edcn\u011bji a objektivn\u011bji o sob\u011b, bli\u017en\u00edch a nejbli\u017e\u0161\u00edch.<br>Zvol\u0148uje tempo a n\u011bkdy dokonce post\u0159ehne, jak\u00fd stres napomohl k\u00a0jeho onemocn\u011bn\u00ed, tak\u017ee pak u\u017e v\u00ed, \u00a0jak se z n\u011bho vyman\u00ed.<br>N\u011bkter\u00e1 J\u00e1, kter\u00e1 takzvan\u011b v\u00a0posledn\u00ed chv\u00edli sesko\u010dila hrobn\u00edkovi z\u00a0lopaty, pova\u017euj\u00ed prod\u011blanou t\u011b\u017ekou nemoc dokonce za po\u017eehn\u00e1n\u00ed, jen\u017e je p\u0159esm\u011brovalo k\u00a0l\u00e9pe padnouc\u00edm \u017eivotn\u00edm c\u00edl\u016fm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak\u00e1 je role a funkce imunitn\u00edho syst\u00e9mu? Jak vysv\u011btluje v dal\u0161\u00ed &#8211; kr\u00e1tk\u00e9, ale velmi d\u016fle\u017eit\u00e9 kapitole sv\u00e9 knihy dr. Petr Novotn\u00fd, jeho funkce m\u016f\u017ee b\u00fdt dvoj\u00ed a ka\u017ed\u00fd z n\u00e1s si m\u016f\u017ee vybrat&#8230; Druhou p\u00e1kou centr\u00e1ln\u00edho nervov\u00e9ho syst\u00e9mu, kter\u00e1 t\u00e9m\u011b\u0159 ka\u017ed\u00e9 J\u00e1 donut\u00ed, aby ned\u011blalo to, co si zamane, ale aby v p\u0159evaze \u010dinilo to, co \u010dinit m\u00e1, je imunitn\u00ed syst\u00e9m. \u00a0Imunitn\u00ed syst\u00e9m tvo\u0159\u00ed v podstat\u011b stejn\u00e9 chemick\u00e9 l\u00e1tky, kter\u00e9 v\u00a0mozku monitoruj\u00ed soci\u00e1ln\u00ed po\u010diny J\u00e1 a reguluj\u00ed jeho\u00a0 emoce. Kl\u00ed\u010dovou funkc\u00ed imunitn\u00edho syst\u00e9mu je udr\u017een\u00ed J\u00e1\u00a0 v\u00a0dobr\u00e9 \u00a0\u010di aspo\u0148 v p\u0159im\u011b\u0159en\u00e9 zdravotn\u00ed kondici, a jeho druhou, stejn\u011b v\u00fdznamnou funkc\u00ed, je oslaben\u00ed anebo \u00fapln\u00e9 zni\u010den\u00ed jeho zdravotn\u00ed kondice. Ka\u017ed\u00fd z\u00a0n\u00e1s si m\u016f\u017ee s\u00e1m vybrat. Ve sv\u011bt\u011b respektovan\u00fd v\u011bdeck\u00fd \u010dasopis Nature uve\u0159ejnil v\u00a0roce 1983 \u010dl\u00e1nek, z\u00a0n\u011bho\u017e posta\u010d\u00ed ocitovat jedinou v\u011btu: Neexistuje takov\u00fd du\u0161evn\u00ed stav, kter\u00fd by se neobr\u00e1\u017eel ve stavu imunitn\u00edho syst\u00e9mu.Tato v\u011bti\u010dka poch\u00e1z\u00ed od Normana Cousinse a lze ji nalistovat v\u00a0knize Anatomie nemoc\u00ed.Nikoli tedy vzne\u0161en\u00e9 vize, my\u0161lenky a v\u00fdvoj v\u011bdy, ale kladn\u00e9 emoce zabezpe\u010duj\u00ed uchov\u00e1n\u00ed jednotlivc\u016f i lidsk\u00e9ho druhu.Zdrav\u00ed bylo a st\u00e1le z\u016fstane kl\u00ed\u010dovou hodnotou t\u00e9m\u011b\u0159 ka\u017ed\u00e9ho J\u00e1. Zdrav\u00e9 J\u00e1 je funk\u010dn\u00ed, sebev\u011bdom\u00e9 a soci\u00e1ln\u011b vylad\u011bn\u00e9. Pova\u017euje se za \u00fasp\u011b\u0161n\u00e9 i \u0161\u0165astn\u00e9 a toto svoje \u0161t\u011bst\u00ed podn\u011bcuje a rozhoj\u0148uje ve sv\u00e9m soci\u00e1ln\u00edm prostoru.Nemocn\u00e9 J\u00e1 svou funk\u010dnost, sebev\u011bdom\u00ed a \u0161\u0165astn\u00e9 chvilky ztr\u00e1c\u00ed, a trp\u00ed nap\u0159\u00edklad bezv\u00fdchodnost\u00ed, rozladou, bolestmi \u00a0nebo z\u00e1vislost\u00ed. Nebezpe\u010dn\u00e1 nemoc anebo dokonce p\u0159\u00edzrak p\u0159ed\u010dasn\u00e9 smrti jsou kl\u00ed\u010dov\u00fdmi n\u00e1stroji a hrozbami centr\u00e1ln\u00edho nervov\u00e9ho syst\u00e9mu, je\u017e p\u0159im\u011bj\u00ed v\u00a0podstat\u011b ka\u017ed\u00e9 J\u00e1 ke korekc\u00edm, tedy k osvobozuj\u00edc\u00edm rozhodnut\u00edm a osvobozuj\u00edc\u00edm \u010din\u016fm.\u00a0Ne v\u0161ak v\u017edycky. \u201eJsem r\u00e1da, \u017ee ten v\u011b\u010dn\u00fd boj o \u0161t\u011bst\u00ed, \u017eebr\u00e1n\u00ed o l\u00e1sku a o m\u00edsto na slunci, budu m\u00edt kone\u010dn\u011b u\u017e za sebou,\u201c \u0159ekla mi 33let\u00e1 onkologick\u00e1 klientka ve fin\u00e1ln\u00edm stadiu nemoci.Av\u0161ak jen m\u00e1lokter\u00e9 J\u00e1 se nezd\u011bs\u00ed sv\u00e9 t\u011b\u017ek\u00e9 nemoci anebo p\u0159\u00edzraku p\u0159ed\u010dasn\u00e9 smrti. Strach ze smrti proto neb\u00fdv\u00e1 ani velk\u00fdmi fachmany ledabyle a s nadhledem \u00a0chl\u00e1cholen. I oni podn\u011bcuj\u00ed nemocn\u00e9 k\u00a0emo\u010dn\u00edm a soci\u00e1ln\u00edm korekc\u00edm, aby strach jejich pacient\u016f nez\u00edsk\u00e1val na s\u00edle.V\u00a0podstat\u011b ka\u017ed\u00e9 st\u0159edn\u011b \u010di t\u011b\u017ece nemocn\u00e9 J\u00e1 bleskurychle takzvan\u011b emo\u010dn\u011b a soci\u00e1ln\u011b zkrotne. P\u0159ivol\u00e1v\u00e1 pomoc nejbli\u017e\u0161\u00edch a bl\u00edzk\u00fdch, b\u00fdv\u00e1 vd\u011b\u010dn\u011bj\u0161\u00ed, m\u00edrumilovn\u011bj\u0161\u00ed a skromn\u011bj\u0161\u00ed. Vzd\u00e1v\u00e1 se vzd\u00e1len\u00fdch \u010di nedosti\u017en\u00edch c\u00edl\u016f i sv\u00e9ho p\u0159\u00edpadn\u00e9ho elit\u00e1\u0159stv\u00ed, odpou\u0161t\u00ed sv\u00fdm vin\u00edk\u016fm a samo tak\u00e9 \u017e\u00e1d\u00e1 o odpu\u0161t\u011bn\u00ed.Sv\u011bt mu p\u0159ipad\u00e1 n\u00e1hle kr\u00e1sn\u011bj\u0161\u00ed a smyslupln\u011bj\u0161\u00ed. Z\u00a0cel\u00e9ho srdce tou\u017e\u00ed po uzdraven\u00ed, soci\u00e1ln\u00ed bl\u00edzkosti a p\u0159e\u017eit\u00ed.U\u017e leh\u010d\u00ed nemoc p\u0159im\u011bje pozorn\u011bj\u0161\u00ed J\u00e1 k viditeln\u00fdm\u00a0emo\u010dn\u00edm a soci\u00e1ln\u00edm korekc\u00edm, k n\u00e1prav\u011b p\u0159ehmat\u016f a mnohdy i k\u00a0poko\u0159e.A st\u0159edn\u011b t\u011b\u017ek\u00e1 nemoc d\u00e1v\u00e1 J\u00e1 najevo, \u017ee soci\u00e1ln\u00ed rozd\u00edly tu nejsou od toho, abychom se od sebe vzdalovali, ale aby siln\u011bj\u0161\u00ed slab\u0161\u00edm, oslaben\u00fdm a nemocn\u00fdm ze v\u0161ech sil pom\u00e1hali.\u00a0T\u011b\u017ece nemocn\u00e9 J\u00e1 pad\u00e1 n\u011bkdy symbolicky i re\u00e1ln\u011b na kolena, proto\u017ee u\u017e v\u00ed, \u00a0co v\u0161e je p\u0159evy\u0161uje.Takov\u00e9 J\u00e1 pov\u011bt\u0161inou nezlob\u00ed, nevztek\u00e1 se, nevyhro\u017euje, nep\u0159eje jin\u00fdm zlo, nap\u0159ep\u00edn\u00e1 se, nesoupe\u0159\u00ed, nep\u00ed\u0161e anonymn\u00ed dopisy, nekritizuje ani neironizuje. P\u0159em\u00fd\u0161l\u00ed vst\u0159\u00edcn\u011bji a objektivn\u011bji o sob\u011b, bli\u017en\u00edch a nejbli\u017e\u0161\u00edch.Zvol\u0148uje tempo a n\u011bkdy dokonce post\u0159ehne, jak\u00fd stres napomohl k\u00a0jeho onemocn\u011bn\u00ed, tak\u017ee pak u\u017e v\u00ed, \u00a0jak se z n\u011bho vyman\u00ed.N\u011bkter\u00e1 J\u00e1, kter\u00e1 takzvan\u011b v\u00a0posledn\u00ed chv\u00edli sesko\u010dila hrobn\u00edkovi z\u00a0lopaty, pova\u017euj\u00ed prod\u011blanou t\u011b\u017ekou nemoc dokonce za po\u017eehn\u00e1n\u00ed, jen\u017e je p\u0159esm\u011brovalo k\u00a0l\u00e9pe padnouc\u00edm \u017eivotn\u00edm c\u00edl\u016fm.<\/p>\n","protected":false},"author":3,"featured_media":9950,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[134,1],"tags":[],"class_list":["post-10437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ctenarska-sekce","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=10437"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10437\/revisions"}],"predecessor-version":[{"id":10438,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10437\/revisions\/10438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/9950"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=10437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=10437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=10437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}