{"id":10411,"date":"2024-10-11T06:00:00","date_gmt":"2024-10-11T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=10411"},"modified":"2024-10-10T11:53:31","modified_gmt":"2024-10-10T11:53:31","slug":"kdo-je-stastny-je-i-zdravy-endokrinni-system","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2024\/10\/11\/kdo-je-stastny-je-i-zdravy-endokrinni-system\/","title":{"rendered":"Kdo je \u0161\u0165astn\u00fd, je i zdrav\u00fd: Endokrinn\u00ed syst\u00e9m"},"content":{"rendered":"\n

Jak funguje endokrinn\u00ed syst\u00e9m a jak se jeho p\u016fsoben\u00ed projevuje „v praxi“? O tom je dal\u0161\u00ed kapitola z knihy klinick\u00e9ho psychologa dr. Petra Novotn\u00e9ho<\/em>…<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n


Deprese b\u00fdv\u00e1 ozna\u010dov\u00e1na tak\u00e9 za efekt hn\u011bvu podn\u00edcen\u00e9ho vn\u011bj\u0161kem, kter\u00fd posti\u017een\u00e9 J\u00e1 vn\u011bj\u0161ku v\u00a0d\u016fsledku rezignace \u00a0neoplatilo, ale obr\u00e1tilo jeho destruktivn\u00ed s\u00edlu proti sob\u011b. \u00a0
Prvn\u00ed p\u00e1kou CNS je endokrinn\u00ed syst\u00e9m a druhou syst\u00e9m imunitn\u00ed, jen\u017e chr\u00e1n\u00ed zdrav\u00ed J\u00e1, anebo jeho zdrav\u00ed naopak\u00a0 c\u00edlen\u011b oslabuje, proto\u017ee bez zdrav\u00ed se ani mizern\u011b \u017e\u00edt ned\u00e1. \u00a0 Oba syst\u00e9my mezi sebou masivn\u011b komunikuj\u00ed a d\u016fsledn\u011b spolupracuj\u00ed. Av\u0161ak tak\u00e9 dal\u0161\u00ed \u010d\u00e1sti \u010di \u010d\u00e1ste\u010dky mozku b\u00fdvaj\u00ed pro zdrav\u00ed J\u00e1 v\u00fdznamn\u00e9, co\u017e je limbick\u00fd syst\u00e9m, jen\u017e monitoruje nap\u0159\u00edklad \u00fazkost, strach a soci\u00e1ln\u00ed chov\u00e1n\u00ed J\u00e1.
Endokrinn\u00ed syst\u00e9m funguje velmi d\u016fsledn\u011b s\u00a0dopomoc\u00ed \u00a0nej\u00fa\u010dinn\u011bj\u0161\u00ed strategie, co\u017e je cukr a bi\u010d. \u00a0
Cukr p\u0159edstavuj\u00ed chemick\u00e9 l\u00e1tky a \u0161\u0165astliveck\u00e9 hormony, kter\u00e9 vyr\u00e1b\u00ed pro J\u00e1 doslova na m\u00edru, aby se mu l\u00edbilo na sv\u011bt\u011b a pak d\u011blalo v\u00a0jist\u00fdch \u017eivotn\u00edch situac\u00edch a obdob\u00edch zejm\u00e9na to, co d\u011blat m\u00e1 a co je soci\u00e1ln\u011b\u00a0 \u017e\u00e1douc\u00ed a nezbytn\u00e9. Nap\u0159\u00edklad t\u011bhotn\u00e9 \u017een\u011b miz\u00ed z\u00a0krevn\u00edho \u0159e\u010di\u0161t\u011b\u00a0 bleskov\u011b ony hormony a chemick\u00e9 l\u00e1tky, kter\u00e9 ji dosud popouzely a\u017e k mu\u017esk\u00e9mu\u00a0soupe\u0159en\u00ed a projev\u016fm nespokojenosti.
Stane se to, aby t\u011bhotn\u00e1 pon\u011bkud zjihla, zn\u011b\u017en\u011bla a \u00a0rozhojnila l\u00e1sku otce po\u010dat\u00e9ho d\u00edt\u011bte. Pak porod\u00ed v\u00a0poko\u0159e,\u00a0klidu a m\u00edru, proto\u017ee se c\u00edt\u00ed soci\u00e1ln\u011b a emo\u010dn\u011b zabezpe\u010dena. Jist\u00e9 v\u0161ak je, \u017ee ani takov\u00e1 preference na n\u011bkterou d\u00e1mu nezabere.<\/strong>
P\u0159i nadm\u011brn\u00e9m fyzick\u00e9m v\u00fdkonu, kdy\u017e J\u00e1 c\u00edt\u00ed silnou bolest nap\u0159\u00edklad ve svalech, vyplav\u00ed endokrinn\u00ed syst\u00e9m do jeho krevn\u00edho ob\u011bhu enfekalin, jen\u017e zap\u016fsob\u00ed d\u016fsledn\u011bji a n\u011bkdy s\u00a0v\u011bt\u0161\u00edm efektem ne\u017e l\u00e9ka\u0159em podan\u00fd morfin, tak\u017ee tuto bolest rychle i d\u016fsledn\u011b potla\u010d\u00ed.
Endokrinn\u00ed syst\u00e9m p\u0159edstavuj\u00ed \u017el\u00e1zy s\u00a0takzvanou vnit\u0159n\u00ed sekrec\u00ed. Produkuj\u00ed hormony, kter\u00e9 rozes\u00edlaj\u00ed do konkr\u00e9tn\u00edch \u010d\u00e1st\u00ed t\u011bla s \u00a0dopomoc\u00ed krevn\u00edho \u0159e\u010di\u0161t\u011b.
Nap\u0159\u00edklad endorfin je nejzn\u00e1m\u011bj\u0161\u00edm a popul\u00e1rn\u00edm \u0161\u0165astliveck\u00fdm hormonem. Po vniku do mozku navozuje dobrou n\u00e1ladu, spokojenost, vyrovnanost, radost, nad\u0161en\u00ed, \u0161t\u011bst\u00ed, m\u00edrumilovnost, pochopen\u00ed pro z\u00e1jmy ostatn\u00edch a tak\u00e9 euforii n\u011bkdy a\u017e v podob\u011b osvobozuj\u00edc\u00ed citov\u00e9 bou\u0159e.<\/strong>
Endorfin tlum\u00ed bolest a ovliv\u0148uje produkci dal\u0161\u00edch \u0161\u0165astliveck\u00fdch hormon\u016f. Osv\u011bd\u010d\u00ed se \u00falevou i p\u0159i dlouhodob\u00e9 svalov\u00e9 z\u00e1t\u011b\u017ei, p\u0159i fyzick\u00e9 pr\u00e1ci anebo p\u0159i vytrvalostn\u00edm sportu. Nap\u0159\u00edklad maratonci pak \u0159\u00edkaj\u00ed, \u017ee kone\u010dn\u011b nabrali druh\u00fd dech, co\u017e by se jim bez pomoci endorfinu nepoda\u0159ilo.
Hormony jsou chemick\u00e9 slou\u010deniny pracuj\u00edc\u00ed jako p\u0159ena\u0161e\u010di emo\u010dn\u00edch zpr\u00e1v od jedn\u00e9 bu\u0148ky ke druh\u00e9 \u010di od jedn\u00e9 skupiny bun\u011bk k jin\u00fdm\u00a0bun\u011b\u010dn\u00fdm skupin\u00e1m.
Do skupiny \u0161\u0165astliveck\u00fdch hormon\u016f pat\u0159\u00ed tak\u00e9 serotonin<\/strong>, oxytocin, \u00a0melatonin<\/strong> anebo dopamin<\/strong>.
Serotonin ovliv\u0148uje kvalitu sp\u00e1nku a bd\u011bn\u00ed i \u00farove\u0148 sexu\u00e1ln\u00edho pro\u017e\u00edv\u00e1n\u00ed, v\u00a0p\u0159\u00edpad\u011b nezbytnosti v\u0161ak dok\u00e1\u017ee povzbudit tak\u00e9 obranou agresi. Spole\u010dn\u011b s\u00a0oxytocinem probouzej\u00ed rychlou citovou n\u00e1klonnost nap\u0159\u00edklad p\u0159i seznamov\u00e1n\u00ed s\u00a0erotick\u00fdmi partnery, co\u017e se pak ozna\u010duje jako l\u00e1ska na prvn\u00ed pohled.<\/strong>
Psychoterapeuti v\u011bd\u00ed, \u017ee tyto dva hormony \u00a0podn\u011bcuj\u00ed velice rychle vz\u00e1jemn\u00e9 sympatie, co\u017e vyu\u017e\u00edvaj\u00ed p\u0159i skupinov\u00e9 psychoterapii.
Dobrod\u011bjn\u00fd oxytocin posiluje tak\u00e9 mate\u0159sk\u00e9 chov\u00e1n\u00ed, podn\u011bcuje d\u016fv\u011bru v\u00a0bli\u017en\u00ed a citlivost na v\u00fdraz jejich obli\u010dej\u016f. S velkou ochotou napom\u016f\u017ee k zap\u00e1len\u00ed ohn\u011b velk\u00e9 nebo dokonce celo\u017eivotn\u00ed l\u00e1sky.
Melatonin souvis\u00ed s\u00a0pot\u0159ebou a kvalitou sp\u00e1nku a p\u016fsob\u00ed i jako prevence v\u016f\u010di rakovin\u011b.<\/strong>
Dopamin br\u00e1n\u00ed rozvoji Parkinsonovy choroby i zjeven\u00ed schizofrenie, av\u0161ak ani on nen\u00ed v\u017edycky \u00fasp\u011b\u0161n\u00fd. Navozuje tak\u00e9 slast ze spln\u011bn\u00fdch \u00fakol\u016f a z dobrod\u011bjn\u00fdch emo\u010dn\u00edch i soci\u00e1ln\u00edch po\u010din\u016f.
Pokud se dopamin vyplavuje do striata, co\u017e je mal\u00e1 \u010d\u00e1ste\u010dka mozku, podn\u00edt\u00ed J\u00e1 k\u00a0intuitivn\u00edm rozhodnut\u00edm Nap\u0159\u00edklad prokoukne povahu a z\u00e1m\u011bry druh\u00fdch, rovn\u011b\u017e se jeho z\u00e1sluhou stane tvo\u0159ivej\u0161\u00ed, d\u016fv\u011b\u0159uje prvn\u00edm dojm\u016fm anebo nahl\u00e9dne by\u0165 jen letmo do budoucnosti.
Mezi stresov\u00fdmi hormony kraluje kortizol.<\/strong> Vyplavuje se p\u0159i siln\u00e9m nebo dlouhodob\u00e9m stresu a tak\u00e9 p\u0159i strachu. Kortizol se nejrad\u011bji uvol\u0148uje do krve vz\u00e1p\u011bt\u00ed po sv\u00e9m bratr\u00e1nkovi, dal\u0161\u00edm stresov\u00e9m hormonu adrenalinu.\u00a0
Kortizol spole\u010dn\u011b s\u00a0adrenalinem zp\u016fsobuj\u00ed, \u017ee se siln\u011b znepokojuj\u00ed stresov\u00e1 situace nap\u0159\u00edklad ochromuj\u00edc\u00ed strach anebo okolnosti, je\u017e strach navodily, vryj\u00ed do pam\u011bti J\u00e1 a\u017e tak d\u016fsledn\u011b, \u017ee tomuto strachu v\u00a0budoucnu dok\u00e1\u017ee p\u0159edch\u00e1zet nap\u0159\u00edklad zbab\u011blost\u00ed a \u00fat\u011bkem, anebo anebo naopak\u00a0 hrdinstv\u00edm a \u00fatokem.
Aldosteron je stresov\u00fd hormon navozuj\u00edc\u00ed depresi, kter\u00e1 ka\u017ed\u00e9 J\u00e1 p\u0159inejmen\u0161\u00edm zneklidn\u00ed anebo znechut\u00ed, ale n\u011bkdy je d\u016fsledn\u011b emo\u010dn\u011b a soci\u00e1ln\u011b ochrom\u00ed. <\/strong>V\u00a0tomto p\u0159\u00edpad\u011b prom\u011bn\u00ed J\u00e1 v cizince \u00a0i v jeho nejbli\u017e\u0161\u00edm soci\u00e1ln\u00edm okol\u00ed. \u00a0Zbav\u00ed jej radosti ze \u017eivota, navod\u00ed beznad\u011bj, odpor k \u017eivotu i ke komunikaci s nejbli\u017e\u0161\u00edmi. N\u011bkdy je dokonce podn\u00edt\u00ed k\u00a0sebevra\u017ed\u011b, kdy\u017e strach J\u00e1 ze \u017eivota p\u0159ev\u00e1\u017e\u00ed nad strachem ze smrti.
Depres\u00ed sev\u0159en\u00e9 a zmu\u010den\u00e9 J\u00e1 se i p\u0159ed nejbli\u017e\u0161\u00edmi zabarik\u00e1duje v\u00a0hlubin\u011b sv\u00e9ho nitra n\u011bkdy a\u017e tak d\u016fkladn\u011b, \u017ee odtud u\u017e nedok\u00e1\u017ee zavolat o pomoc.
Siln\u00e1 deprese nenab\u00edz\u00ed \u017e\u00e1dn\u00e9 v\u00fdchodisko, proto\u017ee p\u0159esv\u011bd\u010d\u00ed i velmi racion\u00e1ln\u00ed J\u00e1 o nesnesiteln\u00e9 marnosti \u00a0a zbyte\u010dnosti \u017eivota.
Stresov\u00fdmi hormony jsou tak\u00e9 kortizon (bratr kortizolu), adrenalin a noradrenalin.<\/strong> Kdyby jejich vyplavov\u00e1n\u00ed endokrinn\u00ed syst\u00e9m nepodn\u011bcoval, soci\u00e1ln\u011b vylad\u011bn\u00fd \u010dlov\u011bk by u\u017e d\u00e1vno neexistoval, co\u017e nen\u00ed paradox, proto\u017ee emo\u010dn\u00ed a pota\u017emo i zdravotn\u00ed str\u00e1d\u00e1n\u00ed navozen\u00e9 v\u00a0d\u016fsledku vlivu stresov\u00fdch hormon\u016f, podn\u00edt\u00ed i pr\u016fm\u011brn\u00e9 J\u00e1 ke korekci vlastn\u00edho emo\u010dn\u00edho a soci\u00e1ln\u00edho chov\u00e1n\u00ed.
Od soci\u00e1ln\u00edho dna je pot\u0159eba se co nejrychleji odrazit k osvobozuj\u00edc\u00edmu\u00a0nadechnut\u00ed. Kdo v\u0161ak ani na dn\u011b bahni\u0161t\u011b nepost\u0159ehne, \u017ee mu v\u00a0d\u016fsledku str\u00e1d\u00e1n\u00ed hroz\u00ed nebezpe\u010d\u00ed v\u00a0podob\u011b nemoci, ten se mu a\u017e drze vystavuje.
K rozvoji rakoviny prsu p\u0159isp\u00edv\u00e1 s ochotou tak\u00e9 steroid estrogen. Je vychytral\u00fd i zlomysln\u00fd, av\u0161ak n\u011bkdy dok\u00e1\u017ee b\u00fdt \u017een\u00e1m naopak u\u017eiten\u00fd, kdy\u017e zv\u00fd\u0161\u00ed mno\u017estv\u00ed uvoln\u011bn\u00e9ho dopaminu do striata, aby podn\u00edtil jejich intuici.<\/strong>\u00a0 \u017densk\u00e1 intuice p\u016fsob\u00ed mocn\u011bji a je v\u00fdznamn\u011bj\u0161\u00ed ne\u017e intuice \u00a0mu\u017esk\u00e1, proto\u017ee \u017eeny jsou psychicky i fyzicky m\u00e9n\u011b odoln\u00e9, a tud\u00ed\u017e ohro\u017een\u011bj\u0161\u00ed, a p\u0159esto nesou\u00a0 kl\u00ed\u010dovou odpov\u011bdnost za d\u011bti, a\u0165 u\u017e narozen\u00e9 anebo o\u010dek\u00e1van\u00e9. Intuice dok\u00e1\u017ee vyv\u00e9st kdejakou d\u00e1mu velmi rychle ze slep\u00fdch vztahov\u00fdch, emo\u010dn\u00edch a soci\u00e1ln\u00edch ulic. Ta pak nap\u0159\u00edklad v\u010das post\u0159ehne, kter\u00fd partner je bezcenn\u00fd pro zalo\u017een\u00ed rodiny a rychle se z takov\u00e9ho vztahu vyman\u00ed. <\/p>\n","protected":false},"excerpt":{"rendered":"

Jak funguje endokrinn\u00ed syst\u00e9m a jak se jeho p\u016fsoben\u00ed projevuje „v praxi“? O tom je dal\u0161\u00ed kapitola z knihy klinick\u00e9ho psychologa dr. Petra Novotn\u00e9ho… Deprese b\u00fdv\u00e1 ozna\u010dov\u00e1na tak\u00e9 za efekt hn\u011bvu podn\u00edcen\u00e9ho vn\u011bj\u0161kem, kter\u00fd posti\u017een\u00e9 J\u00e1 vn\u011bj\u0161ku v\u00a0d\u016fsledku rezignace \u00a0neoplatilo, ale obr\u00e1tilo jeho destruktivn\u00ed s\u00edlu proti sob\u011b. \u00a0Prvn\u00ed p\u00e1kou CNS je endokrinn\u00ed syst\u00e9m a druhou syst\u00e9m imunitn\u00ed, jen\u017e chr\u00e1n\u00ed zdrav\u00ed J\u00e1, anebo jeho zdrav\u00ed naopak\u00a0 c\u00edlen\u011b oslabuje, proto\u017ee bez zdrav\u00ed se ani mizern\u011b \u017e\u00edt ned\u00e1. \u00a0 Oba syst\u00e9my mezi sebou masivn\u011b komunikuj\u00ed a d\u016fsledn\u011b spolupracuj\u00ed. Av\u0161ak tak\u00e9 dal\u0161\u00ed \u010d\u00e1sti \u010di \u010d\u00e1ste\u010dky mozku b\u00fdvaj\u00ed pro zdrav\u00ed J\u00e1 v\u00fdznamn\u00e9, co\u017e je limbick\u00fd syst\u00e9m, jen\u017e monitoruje nap\u0159\u00edklad \u00fazkost, strach a soci\u00e1ln\u00ed chov\u00e1n\u00ed J\u00e1.Endokrinn\u00ed syst\u00e9m funguje velmi d\u016fsledn\u011b s\u00a0dopomoc\u00ed \u00a0nej\u00fa\u010dinn\u011bj\u0161\u00ed strategie, co\u017e je cukr a bi\u010d. \u00a0Cukr p\u0159edstavuj\u00ed chemick\u00e9 l\u00e1tky a \u0161\u0165astliveck\u00e9 hormony, kter\u00e9 vyr\u00e1b\u00ed pro J\u00e1 doslova na m\u00edru, aby se mu l\u00edbilo na sv\u011bt\u011b a pak d\u011blalo v\u00a0jist\u00fdch \u017eivotn\u00edch situac\u00edch a obdob\u00edch zejm\u00e9na to, co d\u011blat m\u00e1 a co je soci\u00e1ln\u011b\u00a0 \u017e\u00e1douc\u00ed a nezbytn\u00e9. Nap\u0159\u00edklad t\u011bhotn\u00e9 \u017een\u011b miz\u00ed z\u00a0krevn\u00edho \u0159e\u010di\u0161t\u011b\u00a0 bleskov\u011b ony hormony a chemick\u00e9 l\u00e1tky, kter\u00e9 ji dosud popouzely a\u017e k mu\u017esk\u00e9mu\u00a0soupe\u0159en\u00ed a projev\u016fm nespokojenosti.Stane se to, aby t\u011bhotn\u00e1 pon\u011bkud zjihla, zn\u011b\u017en\u011bla a \u00a0rozhojnila l\u00e1sku otce po\u010dat\u00e9ho d\u00edt\u011bte. Pak porod\u00ed v\u00a0poko\u0159e,\u00a0klidu a m\u00edru, proto\u017ee se c\u00edt\u00ed soci\u00e1ln\u011b a emo\u010dn\u011b zabezpe\u010dena. Jist\u00e9 v\u0161ak je, \u017ee ani takov\u00e1 preference na n\u011bkterou d\u00e1mu nezabere.P\u0159i nadm\u011brn\u00e9m fyzick\u00e9m v\u00fdkonu, kdy\u017e J\u00e1 c\u00edt\u00ed silnou bolest nap\u0159\u00edklad ve svalech, vyplav\u00ed endokrinn\u00ed syst\u00e9m do jeho krevn\u00edho ob\u011bhu enfekalin, jen\u017e zap\u016fsob\u00ed d\u016fsledn\u011bji a n\u011bkdy s\u00a0v\u011bt\u0161\u00edm efektem ne\u017e l\u00e9ka\u0159em podan\u00fd morfin, tak\u017ee tuto bolest rychle i d\u016fsledn\u011b potla\u010d\u00ed.Endokrinn\u00ed syst\u00e9m p\u0159edstavuj\u00ed \u017el\u00e1zy s\u00a0takzvanou vnit\u0159n\u00ed sekrec\u00ed. Produkuj\u00ed hormony, kter\u00e9 rozes\u00edlaj\u00ed do konkr\u00e9tn\u00edch \u010d\u00e1st\u00ed t\u011bla s \u00a0dopomoc\u00ed krevn\u00edho \u0159e\u010di\u0161t\u011b.Nap\u0159\u00edklad endorfin je nejzn\u00e1m\u011bj\u0161\u00edm a popul\u00e1rn\u00edm \u0161\u0165astliveck\u00fdm hormonem. Po vniku do mozku navozuje dobrou n\u00e1ladu, spokojenost, vyrovnanost, radost, nad\u0161en\u00ed, \u0161t\u011bst\u00ed, m\u00edrumilovnost, pochopen\u00ed pro z\u00e1jmy ostatn\u00edch a tak\u00e9 euforii n\u011bkdy a\u017e v podob\u011b osvobozuj\u00edc\u00ed citov\u00e9 bou\u0159e.Endorfin tlum\u00ed bolest a ovliv\u0148uje produkci dal\u0161\u00edch \u0161\u0165astliveck\u00fdch hormon\u016f. Osv\u011bd\u010d\u00ed se \u00falevou i p\u0159i dlouhodob\u00e9 svalov\u00e9 z\u00e1t\u011b\u017ei, p\u0159i fyzick\u00e9 pr\u00e1ci anebo p\u0159i vytrvalostn\u00edm sportu. Nap\u0159\u00edklad maratonci pak \u0159\u00edkaj\u00ed, \u017ee kone\u010dn\u011b nabrali druh\u00fd dech, co\u017e by se jim bez pomoci endorfinu nepoda\u0159ilo.Hormony jsou chemick\u00e9 slou\u010deniny pracuj\u00edc\u00ed jako p\u0159ena\u0161e\u010di emo\u010dn\u00edch zpr\u00e1v od jedn\u00e9 bu\u0148ky ke druh\u00e9 \u010di od jedn\u00e9 skupiny bun\u011bk k jin\u00fdm\u00a0bun\u011b\u010dn\u00fdm skupin\u00e1m.Do skupiny \u0161\u0165astliveck\u00fdch hormon\u016f pat\u0159\u00ed tak\u00e9 serotonin, oxytocin, \u00a0melatonin anebo dopamin.Serotonin ovliv\u0148uje kvalitu sp\u00e1nku a bd\u011bn\u00ed i \u00farove\u0148 sexu\u00e1ln\u00edho pro\u017e\u00edv\u00e1n\u00ed, v\u00a0p\u0159\u00edpad\u011b nezbytnosti v\u0161ak dok\u00e1\u017ee povzbudit tak\u00e9 obranou agresi. Spole\u010dn\u011b s\u00a0oxytocinem probouzej\u00ed rychlou citovou n\u00e1klonnost nap\u0159\u00edklad p\u0159i seznamov\u00e1n\u00ed s\u00a0erotick\u00fdmi partnery, co\u017e se pak ozna\u010duje jako l\u00e1ska na prvn\u00ed pohled.Psychoterapeuti v\u011bd\u00ed, \u017ee tyto dva hormony \u00a0podn\u011bcuj\u00ed velice rychle vz\u00e1jemn\u00e9 sympatie, co\u017e vyu\u017e\u00edvaj\u00ed p\u0159i skupinov\u00e9 psychoterapii.Dobrod\u011bjn\u00fd oxytocin posiluje tak\u00e9 mate\u0159sk\u00e9 chov\u00e1n\u00ed, podn\u011bcuje d\u016fv\u011bru v\u00a0bli\u017en\u00ed a citlivost na v\u00fdraz jejich obli\u010dej\u016f. S velkou ochotou napom\u016f\u017ee k zap\u00e1len\u00ed ohn\u011b velk\u00e9 nebo dokonce celo\u017eivotn\u00ed l\u00e1sky.Melatonin souvis\u00ed s\u00a0pot\u0159ebou a kvalitou sp\u00e1nku a p\u016fsob\u00ed i jako prevence v\u016f\u010di rakovin\u011b.Dopamin br\u00e1n\u00ed rozvoji Parkinsonovy choroby i zjeven\u00ed schizofrenie, av\u0161ak ani on nen\u00ed v\u017edycky \u00fasp\u011b\u0161n\u00fd. Navozuje tak\u00e9 slast ze spln\u011bn\u00fdch \u00fakol\u016f a z dobrod\u011bjn\u00fdch emo\u010dn\u00edch i soci\u00e1ln\u00edch po\u010din\u016f.Pokud se dopamin vyplavuje do striata, co\u017e je mal\u00e1 \u010d\u00e1ste\u010dka mozku, podn\u00edt\u00ed J\u00e1 k\u00a0intuitivn\u00edm rozhodnut\u00edm Nap\u0159\u00edklad prokoukne povahu a z\u00e1m\u011bry druh\u00fdch, rovn\u011b\u017e se jeho z\u00e1sluhou stane tvo\u0159ivej\u0161\u00ed, d\u016fv\u011b\u0159uje prvn\u00edm dojm\u016fm anebo nahl\u00e9dne by\u0165 jen letmo do budoucnosti.Mezi stresov\u00fdmi hormony kraluje kortizol. Vyplavuje se p\u0159i siln\u00e9m nebo dlouhodob\u00e9m stresu a tak\u00e9 p\u0159i strachu. Kortizol se nejrad\u011bji uvol\u0148uje do krve vz\u00e1p\u011bt\u00ed po sv\u00e9m bratr\u00e1nkovi, dal\u0161\u00edm stresov\u00e9m hormonu adrenalinu.\u00a0Kortizol spole\u010dn\u011b s\u00a0adrenalinem zp\u016fsobuj\u00ed, \u017ee se siln\u011b znepokojuj\u00ed stresov\u00e1 situace nap\u0159\u00edklad ochromuj\u00edc\u00ed strach anebo okolnosti, je\u017e strach navodily, vryj\u00ed do pam\u011bti J\u00e1 a\u017e tak d\u016fsledn\u011b, \u017ee tomuto strachu v\u00a0budoucnu dok\u00e1\u017ee p\u0159edch\u00e1zet nap\u0159\u00edklad zbab\u011blost\u00ed a \u00fat\u011bkem, anebo anebo naopak\u00a0 hrdinstv\u00edm a \u00fatokem.Aldosteron je stresov\u00fd hormon navozuj\u00edc\u00ed depresi, kter\u00e1 ka\u017ed\u00e9 J\u00e1 p\u0159inejmen\u0161\u00edm zneklidn\u00ed anebo znechut\u00ed, ale n\u011bkdy je d\u016fsledn\u011b emo\u010dn\u011b a soci\u00e1ln\u011b ochrom\u00ed. V\u00a0tomto p\u0159\u00edpad\u011b prom\u011bn\u00ed J\u00e1 v cizince \u00a0i v jeho nejbli\u017e\u0161\u00edm soci\u00e1ln\u00edm okol\u00ed. \u00a0Zbav\u00ed jej radosti ze \u017eivota, navod\u00ed beznad\u011bj, odpor k \u017eivotu i ke komunikaci s nejbli\u017e\u0161\u00edmi. N\u011bkdy je dokonce podn\u00edt\u00ed k\u00a0sebevra\u017ed\u011b, kdy\u017e strach J\u00e1 ze \u017eivota p\u0159ev\u00e1\u017e\u00ed nad strachem ze smrti.Depres\u00ed sev\u0159en\u00e9 a zmu\u010den\u00e9 J\u00e1 se i p\u0159ed nejbli\u017e\u0161\u00edmi zabarik\u00e1duje v\u00a0hlubin\u011b sv\u00e9ho nitra n\u011bkdy a\u017e tak d\u016fkladn\u011b, \u017ee odtud u\u017e nedok\u00e1\u017ee zavolat o pomoc.Siln\u00e1 deprese nenab\u00edz\u00ed \u017e\u00e1dn\u00e9 v\u00fdchodisko, proto\u017ee p\u0159esv\u011bd\u010d\u00ed i velmi racion\u00e1ln\u00ed J\u00e1 o nesnesiteln\u00e9 marnosti \u00a0a zbyte\u010dnosti \u017eivota.Stresov\u00fdmi hormony jsou tak\u00e9 kortizon (bratr kortizolu), adrenalin a noradrenalin. Kdyby jejich vyplavov\u00e1n\u00ed endokrinn\u00ed syst\u00e9m nepodn\u011bcoval, soci\u00e1ln\u011b vylad\u011bn\u00fd \u010dlov\u011bk by u\u017e d\u00e1vno neexistoval, co\u017e nen\u00ed paradox, proto\u017ee emo\u010dn\u00ed a pota\u017emo i zdravotn\u00ed str\u00e1d\u00e1n\u00ed navozen\u00e9 v\u00a0d\u016fsledku vlivu stresov\u00fdch hormon\u016f, podn\u00edt\u00ed i pr\u016fm\u011brn\u00e9 J\u00e1 ke korekci vlastn\u00edho emo\u010dn\u00edho a soci\u00e1ln\u00edho chov\u00e1n\u00ed.Od soci\u00e1ln\u00edho dna je pot\u0159eba se co nejrychleji odrazit k osvobozuj\u00edc\u00edmu\u00a0nadechnut\u00ed. Kdo v\u0161ak ani na dn\u011b bahni\u0161t\u011b nepost\u0159ehne, \u017ee mu v\u00a0d\u016fsledku str\u00e1d\u00e1n\u00ed hroz\u00ed nebezpe\u010d\u00ed v\u00a0podob\u011b nemoci, ten se mu a\u017e drze vystavuje.K rozvoji rakoviny prsu p\u0159isp\u00edv\u00e1 s ochotou tak\u00e9 steroid estrogen. Je vychytral\u00fd i zlomysln\u00fd, av\u0161ak n\u011bkdy dok\u00e1\u017ee b\u00fdt \u017een\u00e1m naopak u\u017eiten\u00fd, kdy\u017e zv\u00fd\u0161\u00ed mno\u017estv\u00ed uvoln\u011bn\u00e9ho dopaminu do striata, aby podn\u00edtil jejich intuici.\u00a0 \u017densk\u00e1 intuice p\u016fsob\u00ed mocn\u011bji a je v\u00fdznamn\u011bj\u0161\u00ed ne\u017e intuice \u00a0mu\u017esk\u00e1, proto\u017ee \u017eeny jsou psychicky i fyzicky m\u00e9n\u011b odoln\u00e9, a tud\u00ed\u017e ohro\u017een\u011bj\u0161\u00ed, a p\u0159esto nesou\u00a0 kl\u00ed\u010dovou odpov\u011bdnost za d\u011bti, a\u0165 u\u017e narozen\u00e9 anebo o\u010dek\u00e1van\u00e9. Intuice dok\u00e1\u017ee vyv\u00e9st kdejakou d\u00e1mu velmi rychle ze slep\u00fdch vztahov\u00fdch, emo\u010dn\u00edch a soci\u00e1ln\u00edch ulic. Ta pak nap\u0159\u00edklad v\u010das post\u0159ehne, kter\u00fd partner je bezcenn\u00fd pro zalo\u017een\u00ed rodiny a rychle se z takov\u00e9ho vztahu vyman\u00ed.<\/p>\n","protected":false},"author":3,"featured_media":9950,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[134,1],"tags":[],"class_list":["post-10411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ctenarska-sekce","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=10411"}],"version-history":[{"count":2,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10411\/revisions"}],"predecessor-version":[{"id":10414,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10411\/revisions\/10414"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/9950"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=10411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=10411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=10411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}