{"id":10262,"date":"2024-09-01T09:00:00","date_gmt":"2024-09-01T09:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=10262"},"modified":"2024-08-28T13:13:11","modified_gmt":"2024-08-28T13:13:11","slug":"zdravi-podle-kalendare-zari-vladne-slezina-a-slinivka","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2024\/09\/01\/zdravi-podle-kalendare-zari-vladne-slezina-a-slinivka\/","title":{"rendered":"Zdrav\u00ed podle kalend\u00e1\u0159e: Z\u00e1\u0159\u00ed vl\u00e1dne slezina a slinivka"},"content":{"rendered":"\n<p><strong>Ten \u010das ale let\u00ed, \u017ee&#8230; Za\u010d\u00edn\u00e1 nov\u00fd m\u011bs\u00edc &#8211; u\u017e dev\u00e1t\u00fd v tomto kalend\u00e1\u0159n\u00edm roce &#8211; jak\u00e9 n\u00e1roky a mo\u017enosti p\u0159in\u00e1\u0161\u00ed v oblasti zdrav\u00ed? Rad\u00ed n\u00e1m reflexn\u00ed terapeutka <em>Ing. Hana Fedora Smejtkov\u00e1<\/em>&#8230; <\/strong><br><br><strong>S\u00a0koncem pr\u00e1zdnin kon\u010d\u00ed i letn\u00ed vedra a nast\u00e1v\u00e1 bab\u00ed l\u00e9to. Prvek Ohn\u011b je nahrazen prvkem Zem\u011b, kter\u00fd je charakteristick\u00fd zlatou barvou zral\u00e9ho obil\u00ed, sladkou chut\u00ed a dostatkem \u00farody.<\/strong> V\u00a0z\u00e1\u0159\u00ed jsou hlavn\u00edmi org\u00e1ny slezina a slinivka, vztahuj\u00edc\u00ed se k\u00a0metabolismu a imunit\u011b. \u010c\u00ednsk\u00e1 medic\u00edna oba org\u00e1ny zahrnuje pod jednotn\u00fd n\u00e1zev slezina.<\/p>\n\n\n\n<p><strong>Pot\u00ed\u017ee a dysfunkce<\/strong><br>Slezina hraje d\u016fle\u017eitou roli v&nbsp;obranyschopnosti organismu a z\u00e1rove\u0148 je pova\u017eov\u00e1na za tzv. lymfatick\u00e9 srdce, proto jej\u00ed oslaben\u00ed zp\u016fsobuje sn\u00ed\u017eenou imunitu, p\u0159\u00edpadn\u011b probl\u00e9my s&nbsp;lymfatick\u00fdm syst\u00e9mem. Slinivka je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed na\u0161eho hormon\u00e1ln\u00edho a tr\u00e1vic\u00edho syst\u00e9mu. P\u0159i spr\u00e1vn\u00e9 funkci vytv\u00e1\u0159\u00ed pro organismus pot\u0159ebn\u00e9 tr\u00e1vic\u00ed enzymy a v&nbsp;n\u00ed ulo\u017een\u00e9 Langerhansovy ostr\u016fvky produkuj\u00ed inzul\u00edn pro spr\u00e1vnou hladinu cukru v&nbsp;krvi. Problematick\u00e1 slinivka potom negativn\u011b ovliv\u0148uje \u017el\u00e1zy s&nbsp;vnit\u0159n\u00ed sekrec\u00ed, sliznice a tr\u00e1vic\u00ed procesy, porucha sekrece inzul\u00ednu zp\u016fsobuje dnes velmi \u010dastou cukrovku, p\u0159ev\u00e1\u017en\u011b druh\u00e9ho typu. Spolu s&nbsp;j\u00e1try je slinivka i za \u0159adou r\u016fzn\u00fdch alergi\u00ed, u \u017een m\u016f\u017ee souviset i s&nbsp;gynekologick\u00fdmi probl\u00e9my.&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>Reflexn\u00ed terapie<\/strong><br>Reflexn\u00ed plo\u0161ku sleziny ma\u010dk\u00e1me p\u0159i v\u0161ech hore\u010dnat\u00fdch a z\u00e1n\u011btliv\u00fdch onemocn\u011bn\u00edch. Je jedin\u00e1, kter\u00e1 se nesm\u00ed p\u0159edr\u00e1\u017edit, tak\u017ee ji proma\u010dk\u00e1v\u00e1me rad\u011bji \u010dast\u011bji, ale jen maxim\u00e1ln\u011b 10 &#8211; 15kr\u00e1t. Diagnosticky m\u00edrn\u00e1 bolestivost plo\u0161ky p\u0159i ma\u010dk\u00e1n\u00ed p\u0159edstavuje zpravidla drobn\u00fd akutn\u00ed z\u00e1n\u011bt, v\u011bt\u0161\u00ed bolestivost chronick\u00fd probl\u00e9m a za vysokou bolestivost\u00ed se m\u016f\u017ee skr\u00fdvat i n\u011bjak\u00e1 v\u00e1\u017en\u011bj\u0161\u00ed nemoc. S&nbsp;vysokou \u00fa\u010dinnost\u00ed ji ma\u010dk\u00e1me i p\u0159i astmatick\u00e9m z\u00e1chvatu.<br><strong>Reflexn\u00ed plo\u0161ku slinivky proma\u010dk\u00e1v\u00e1me nejprve na prav\u00e9 noze (hlava), n\u00e1sledn\u011b na lev\u00e9 (ocas). Bolestivost ma\u010dk\u00e1n\u00ed miz\u00ed v\u011bt\u0161inou a\u017e po del\u0161\u00ed dob\u011b.<\/strong><\/p>\n\n\n\n<p><strong>Psychosomatick\u00e9 souvislosti<\/strong><br>Slinivkov\u00e9 typy lid\u00ed tr\u00e1p\u00ed starosti, p\u0159em\u00edt\u00e1n\u00ed a pochybnosti, rozhodn\u011b nemaj\u00ed dostatek sebev\u011bdom\u00ed a tento stav \u010dasto doprov\u00e1zej\u00ed i pocity viny a snaha zal\u00edbit se. Najdeme zde i pocity nedostatku l\u00e1sky a pozornosti. Je d\u016fle\u017eit\u00e9 nau\u010dit se p\u0159ij\u00edmat takov\u00ed, jac\u00ed jsme, odbourat ze sv\u00e9ho \u017eivota \u201emus\u00edm\u201c a \u0159\u00eddit se t\u00edm, co \u201echci\u201c.<\/p>\n\n\n\n<p><strong>P\u0159\u00edrodn\u00ed l\u00e9\u010dba a dal\u0161\u00ed doporu\u010den\u00ed<\/strong><br>To nejhor\u0161\u00ed pro slinivku je alkohol a sma\u017een\u00e1 a tu\u010dn\u00e1 j\u00eddla. Naopak prosp\u011b\u0161n\u011b p\u016fsob\u00ed masov\u00e9 i zeleninov\u00e9 v\u00fdvary a tepeln\u011b upraven\u00e1 zelenina i ovoce, nejl\u00e9pe \u017elut\u00e9 \u010di oran\u017eov\u00e9 barvy. Velkou chybou je tak\u00e9 nahrazovat si nedostatek sladk\u00e9ho \u017eivota konzumac\u00ed rafinovan\u00e9ho cukru, kdy\u017e sladkou chu\u0165 m\u016f\u017eeme uspokojit ovocem, obilninami a z\u00e1sadit\u00fdmi cukry.<br>Z&nbsp;bylin preferujeme v\u0161echny pro podporu tr\u00e1ven\u00ed, nap\u0159. m\u00e1tu, pampeli\u0161ku, l\u00e9ko\u0159ici, ho\u0159ec a kurkumu. A samoz\u0159ejm\u011b i zde je velmi \u00fa\u010dinn\u00e1 Jan\u010dova tinktura z&nbsp;vla\u0161tovi\u010dn\u00edku v&nbsp;potenci D3. Z\u00e1n\u011bty v&nbsp;t\u011ble pak vy\u0159e\u0161\u00ed osv\u011bd\u010den\u00e1 licho\u0159e\u0159i\u0161nice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ten \u010das ale let\u00ed, \u017ee&#8230; Za\u010d\u00edn\u00e1 nov\u00fd m\u011bs\u00edc &#8211; u\u017e dev\u00e1t\u00fd v tomto kalend\u00e1\u0159n\u00edm roce &#8211; jak\u00e9 n\u00e1roky a mo\u017enosti p\u0159in\u00e1\u0161\u00ed v oblasti zdrav\u00ed? Rad\u00ed n\u00e1m reflexn\u00ed terapeutka Ing. Hana Fedora Smejtkov\u00e1&#8230; S\u00a0koncem pr\u00e1zdnin kon\u010d\u00ed i letn\u00ed vedra a nast\u00e1v\u00e1 bab\u00ed l\u00e9to. Prvek Ohn\u011b je nahrazen prvkem Zem\u011b, kter\u00fd je charakteristick\u00fd zlatou barvou zral\u00e9ho obil\u00ed, sladkou chut\u00ed a dostatkem \u00farody. V\u00a0z\u00e1\u0159\u00ed jsou hlavn\u00edmi org\u00e1ny slezina a slinivka, vztahuj\u00edc\u00ed se k\u00a0metabolismu a imunit\u011b. \u010c\u00ednsk\u00e1 medic\u00edna oba org\u00e1ny zahrnuje pod jednotn\u00fd n\u00e1zev slezina. Pot\u00ed\u017ee a dysfunkceSlezina hraje d\u016fle\u017eitou roli v&nbsp;obranyschopnosti organismu a z\u00e1rove\u0148 je pova\u017eov\u00e1na za tzv. lymfatick\u00e9 srdce, proto jej\u00ed oslaben\u00ed zp\u016fsobuje sn\u00ed\u017eenou imunitu, p\u0159\u00edpadn\u011b probl\u00e9my s&nbsp;lymfatick\u00fdm syst\u00e9mem. Slinivka je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed na\u0161eho hormon\u00e1ln\u00edho a tr\u00e1vic\u00edho syst\u00e9mu. P\u0159i spr\u00e1vn\u00e9 funkci vytv\u00e1\u0159\u00ed pro organismus pot\u0159ebn\u00e9 tr\u00e1vic\u00ed enzymy a v&nbsp;n\u00ed ulo\u017een\u00e9 Langerhansovy ostr\u016fvky produkuj\u00ed inzul\u00edn pro spr\u00e1vnou hladinu cukru v&nbsp;krvi. Problematick\u00e1 slinivka potom negativn\u011b ovliv\u0148uje \u017el\u00e1zy s&nbsp;vnit\u0159n\u00ed sekrec\u00ed, sliznice a tr\u00e1vic\u00ed procesy, porucha sekrece inzul\u00ednu zp\u016fsobuje dnes velmi \u010dastou cukrovku, p\u0159ev\u00e1\u017en\u011b druh\u00e9ho typu. Spolu s&nbsp;j\u00e1try je slinivka i za \u0159adou r\u016fzn\u00fdch alergi\u00ed, u \u017een m\u016f\u017ee souviset i s&nbsp;gynekologick\u00fdmi probl\u00e9my.&nbsp;&nbsp; Reflexn\u00ed terapieReflexn\u00ed plo\u0161ku sleziny ma\u010dk\u00e1me p\u0159i v\u0161ech hore\u010dnat\u00fdch a z\u00e1n\u011btliv\u00fdch onemocn\u011bn\u00edch. Je jedin\u00e1, kter\u00e1 se nesm\u00ed p\u0159edr\u00e1\u017edit, tak\u017ee ji proma\u010dk\u00e1v\u00e1me rad\u011bji \u010dast\u011bji, ale jen maxim\u00e1ln\u011b 10 &#8211; 15kr\u00e1t. Diagnosticky m\u00edrn\u00e1 bolestivost plo\u0161ky p\u0159i ma\u010dk\u00e1n\u00ed p\u0159edstavuje zpravidla drobn\u00fd akutn\u00ed z\u00e1n\u011bt, v\u011bt\u0161\u00ed bolestivost chronick\u00fd probl\u00e9m a za vysokou bolestivost\u00ed se m\u016f\u017ee skr\u00fdvat i n\u011bjak\u00e1 v\u00e1\u017en\u011bj\u0161\u00ed nemoc. S&nbsp;vysokou \u00fa\u010dinnost\u00ed ji ma\u010dk\u00e1me i p\u0159i astmatick\u00e9m z\u00e1chvatu.Reflexn\u00ed plo\u0161ku slinivky proma\u010dk\u00e1v\u00e1me nejprve na prav\u00e9 noze (hlava), n\u00e1sledn\u011b na lev\u00e9 (ocas). Bolestivost ma\u010dk\u00e1n\u00ed miz\u00ed v\u011bt\u0161inou a\u017e po del\u0161\u00ed dob\u011b. Psychosomatick\u00e9 souvislostiSlinivkov\u00e9 typy lid\u00ed tr\u00e1p\u00ed starosti, p\u0159em\u00edt\u00e1n\u00ed a pochybnosti, rozhodn\u011b nemaj\u00ed dostatek sebev\u011bdom\u00ed a tento stav \u010dasto doprov\u00e1zej\u00ed i pocity viny a snaha zal\u00edbit se. Najdeme zde i pocity nedostatku l\u00e1sky a pozornosti. Je d\u016fle\u017eit\u00e9 nau\u010dit se p\u0159ij\u00edmat takov\u00ed, jac\u00ed jsme, odbourat ze sv\u00e9ho \u017eivota \u201emus\u00edm\u201c a \u0159\u00eddit se t\u00edm, co \u201echci\u201c. P\u0159\u00edrodn\u00ed l\u00e9\u010dba a dal\u0161\u00ed doporu\u010den\u00edTo nejhor\u0161\u00ed pro slinivku je alkohol a sma\u017een\u00e1 a tu\u010dn\u00e1 j\u00eddla. Naopak prosp\u011b\u0161n\u011b p\u016fsob\u00ed masov\u00e9 i zeleninov\u00e9 v\u00fdvary a tepeln\u011b upraven\u00e1 zelenina i ovoce, nejl\u00e9pe \u017elut\u00e9 \u010di oran\u017eov\u00e9 barvy. Velkou chybou je tak\u00e9 nahrazovat si nedostatek sladk\u00e9ho \u017eivota konzumac\u00ed rafinovan\u00e9ho cukru, kdy\u017e sladkou chu\u0165 m\u016f\u017eeme uspokojit ovocem, obilninami a z\u00e1sadit\u00fdmi cukry.Z&nbsp;bylin preferujeme v\u0161echny pro podporu tr\u00e1ven\u00ed, nap\u0159. m\u00e1tu, pampeli\u0161ku, l\u00e9ko\u0159ici, ho\u0159ec a kurkumu. A samoz\u0159ejm\u011b i zde je velmi \u00fa\u010dinn\u00e1 Jan\u010dova tinktura z&nbsp;vla\u0161tovi\u010dn\u00edku v&nbsp;potenci D3. Z\u00e1n\u011bty v&nbsp;t\u011ble pak vy\u0159e\u0161\u00ed osv\u011bd\u010den\u00e1 licho\u0159e\u0159i\u0161nice.<\/p>\n","protected":false},"author":3,"featured_media":10266,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[134,1],"tags":[],"class_list":["post-10262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ctenarska-sekce","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=10262"}],"version-history":[{"count":4,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10262\/revisions"}],"predecessor-version":[{"id":10268,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10262\/revisions\/10268"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/10266"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=10262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=10262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=10262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}