{"id":10121,"date":"2024-07-14T06:00:00","date_gmt":"2024-07-14T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=10121"},"modified":"2024-07-10T14:19:53","modified_gmt":"2024-07-10T14:19:53","slug":"domaci-pomoc-pri-onemocnenich-zlucniku","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2024\/07\/14\/domaci-pomoc-pri-onemocnenich-zlucniku\/","title":{"rendered":"Dom\u00e1c\u00ed pomoc p\u0159i onemocn\u011bn\u00edch \u017elu\u010dn\u00edku"},"content":{"rendered":"\n<p><strong>Tr\u00e1p\u00ed v\u00e1s \u017elu\u010dn\u00edk, nebo jste to trochu &#8222;p\u0159ehnali&#8220; p\u0159i grilov\u00e1n\u00ed \u010di jin\u00fdch letn\u00edch kulin\u00e1\u0159sk\u00fdch radov\u00e1nk\u00e1ch? Na\u0161t\u011bts\u00ed existuj\u00ed \u00fa\u010dinn\u00e9 bylinky, kter\u00e9 dovedou \u00fa\u010dinn\u011b pomoci&#8230; Rad\u00ed n\u00e1m na\u0161e spolupracovnice <em>Ing. Mark\u00e9ta R\u016f\u017eena Vopi\u010dkov\u00e1, Ph. D.<\/em><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><em>Mezi \u010dast\u00e9 pot\u00ed\u017ee \u017elu\u010dn\u00edku pat\u0159\u00ed \u017elu\u010dn\u00edkov\u00e1 kolika, \u017elu\u010dn\u00edkov\u00e9 kameny,\u00a0z\u00e1n\u011bt \u017elu\u010dn\u00edku, z\u00e1n\u011bt \u017elu\u010dn\u00edkov\u00fdch cest aj. Akutn\u00ed stavy onemocn\u011bn\u00ed \u017elu\u010dn\u00edku jsou velmi bolestiv\u00e9, to v\u00e1m potvrd\u00ed ka\u017ed\u00fd \u201e\u017elu\u010dn\u00edk\u00e1\u0159\u201c. O\u0161et\u0159uj\u00edc\u00ed l\u00e9ka\u0159 by m\u011bl stanovit diagn\u00f3zu a v\u00a0n\u00e1vaznosti na ni vhodnou l\u00e9\u010dbu. P\u0159i onemocn\u011bn\u00ed \u017elu\u010dn\u00edku a jater je t\u0159eba zm\u011bnit celkovou \u017eivotospr\u00e1vu, p\u0159izp\u016fsobit j\u00eddeln\u00ed\u010dek a pitn\u00fd re\u017eim, vyhnout se alkoholu, zajistit dostatek vhodn\u00e9ho a pravideln\u00e9ho pohybu i kvalitn\u00edho sp\u00e1nku. D\u016fle\u017eit\u00e1 je i psychick\u00e1 pohoda, relaxace a hlavn\u011b omezen\u00ed stresu, kter\u00fd m\u016f\u017ee b\u00fdt spou\u0161t\u011b\u010dem pr\u00e1v\u011b akutn\u00edch stav\u016f. P\u0159\u00edroda poskytuje mnoho bylin, kter\u00e9 pozitivn\u011b ovliv\u0148uj\u00ed \u010dinnost \u017elu\u010dn\u00edku.<\/em><\/strong><\/p>\n\n\n\n<p>Bylinky, kter\u00e9 blahod\u00e1rn\u011b p\u016fsob\u00ed na \u017elu\u010dn\u00edk, jsou p\u0159edev\u0161\u00edm smet\u00e1nka l\u00e9ka\u0159sk\u00e1, pelyn\u011bk prav\u00fd, he\u0159m\u00e1nek prav\u00fd, m\u00e1ta peprn\u00e1, medu\u0148ka l\u00e9ka\u0159sk\u00e1, \u010dekanka l\u00e9ka\u0159sk\u00e1 a z&nbsp;m\u00e9n\u011b dal\u0161\u00edch bylinek je to t\u0159eba p\u0159esli\u010dka roln\u00ed, vla\u0161tovi\u010dn\u00edk v\u011bt\u0161\u00ed, t\u0159ezalka te\u010dkovan\u00e1 i kozl\u00edk l\u00e9ka\u0159sk\u00fd. Je to r\u016fznorod\u00e1 sm\u011bs bylin, \u201eho\u0159k\u00e9\u201c byliny jako je pelyn\u011bk, \u010dekanka, vla\u0161tovi\u010dn\u00edk nebo smet\u00e1nka p\u016fsob\u00ed p\u0159edev\u0161\u00edm sv\u00fdmi ho\u0159\u010dinami, kter\u00e9&nbsp;v terapeutick\u00fdch l\u00e1tk\u00e1ch maj\u00ed za \u00fakol povzbudit vylu\u010dov\u00e1n\u00ed tr\u00e1vic\u00edch \u0161\u0165\u00e1v. Na druhou stranu he\u0159m\u00e1nek, m\u011bs\u00ed\u010dek, medu\u0148ka p\u016fsob\u00ed celkovou regeneraci tk\u00e1n\u00ed, a tak navrac\u00ed organismus do klidov\u00e9ho stavu.<\/p>\n\n\n\n<p><strong>Z\u00e1kladem je \u010daj<br><\/strong>\u010cajov\u00fdch sm\u011bs\u00ed na \u017elu\u010dn\u00edk je nespo\u010det, ka\u017ed\u00e1 se trochu li\u0161\u00ed, ka\u017ed\u00e1 m\u00e1 trochu jin\u00fd \u00fa\u010dinek. Z\u00e1kladem \u017elu\u010dn\u00edkov\u00fdch sm\u011bs\u00ed je nej\u010dast\u011bji pelyn\u011bk, smet\u00e1nka, he\u0159m\u00e1nek, dopln\u011bn\u00fd m\u00e1tou nebo medu\u0148kou. M\u016fj vyzkou\u0161en\u00fd recept na \u017elu\u010dn\u00edkov\u00fd \u010daj:<br>Sm\u00edchejte v pom\u011bru jemn\u011b drcen\u00fd ko\u0159en smet\u00e1nky 10g, pelyn\u011bk 20g, ko\u0159en \u010dekanky 10g, list smet\u00e1nky 15 g, m\u00e1ta 20 g, kv\u011bt he\u0159m\u00e1nku 20g a uzav\u0159ete ve vhodn\u00e9 d\u00f3ze. Pijte 2-3 x denn\u011b \u010derstv\u00fd \u010daj z\u00a01 l\u017e\u00edce sm\u011bsi a 250 ml vody. M\u00e1tu m\u016f\u017eete nahradit medu\u0148kou.<\/p>\n\n\n\n<p><strong>Tinktura z\u00a0vla\u0161tovi\u010dn\u00edku<\/strong><br>Vla\u0161tovi\u010dn\u00edk je \u00faporn\u00fd plevel, kter\u00fd zahradn\u00edci neradi vid\u00ed, ale na \u017elu\u010dn\u00edk je to skv\u011bl\u00fd pomocn\u00edk. T\u011bsn\u011b p\u0159ed vykveten\u00edm \u017elut\u00fdmi kv\u011bty je nejvhodn\u011bj\u0161\u00ed doba ke sb\u011bru nat\u011b, b\u00fdv\u00e1 to za\u010d\u00e1tkem kv\u011btna. P\u0159i sb\u011bru bu\u010fte opatrn\u00ed, syt\u011b oran\u017eov\u00fd latex (ml\u00e9ko) m\u016f\u017ee b\u00fdt pro citliv\u00e9 osoby dr\u00e1\u017ediv\u00e9, ale v\u00a0ka\u017ed\u00e9m p\u0159\u00edpad\u011b jde \u0161patn\u011b z\u00a0poko\u017eky um\u00fdt. Vla\u0161tovi\u010dn\u00edk je mo\u017en\u00e9 su\u0161it a d\u00e1le pou\u017e\u00edvat jako \u010daj, ale i po usu\u0161en\u00ed je n\u00e1chyln\u00fd k\u00a0plesniv\u011bn\u00ed, a proto je l\u00e9pe ho zpracovat na vla\u0161tovi\u010dn\u00edkovou\u00a0tinkturu. \u010cerstvou na\u0165 z vla\u0161tovi\u010dn\u00edku nakr\u00e1jejte, nasypte l\u00e1hve asi do poloviny v\u00fd\u0161ky, zalijte nejl\u00e9pe 80 % lihem a\u017e k hrdlu l\u00e1hve. Nechte asi 14 dn\u016f st\u00e1t na slunci nebo tepl\u00e9m\u00a0m\u00edst\u011b, 2x denn\u011b prot\u0159epejte. Po 14 dnech tinkturu p\u0159efiltrujte. U\u017e\u00edvejte\u00a05-10 kapek denn\u011b na la\u010dno.<\/p>\n\n\n\n<p><strong>Tepl\u00fd obklad<\/strong><br>P\u0159i \u017elu\u010dn\u00edkov\u00e9 kolice si ud\u011blejte obklad: 2 hrsti p\u0159esli\u010dky roln\u00ed dejte do\u00a0s\u00edtka, a to polo\u017ete pod pokli\u010dku na hrnec s vrouc\u00ed vodou, nechte\u00a0p\u0159esli\u010dku napa\u0159it p\u0159ibli\u017en\u011b 5 minut. Napa\u0159enou p\u0159esli\u010dku dejte do pl\u00e1t\u00fdnka, nechte minutku zchladnout\u00a0a obklad p\u0159ilo\u017ete na oblast \u017elu\u010dn\u00edku. Zakryjte dekou a odpo\u010d\u00edvejte. Obklad nechte asi p\u016fl hodiny\u00a0p\u016fsobit a obklad odstra\u0148te. Proces m\u016f\u017eete opakovat. Preferujete-li such\u00e9 teplo tak jak obklad m\u016f\u017eete tak\u00e9 pou\u017e\u00edt nah\u0159\u00e1t\u00fd pol\u0161t\u00e1\u0159ek s\u00a0pohankov\u00fdmi slupkami nebo t\u0159eba t\u0159e\u0161\u0148ov\u00fdmi peckami.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u00e1p\u00ed v\u00e1s \u017elu\u010dn\u00edk, nebo jste to trochu &#8222;p\u0159ehnali&#8220; p\u0159i grilov\u00e1n\u00ed \u010di jin\u00fdch letn\u00edch kulin\u00e1\u0159sk\u00fdch radov\u00e1nk\u00e1ch? Na\u0161t\u011bts\u00ed existuj\u00ed \u00fa\u010dinn\u00e9 bylinky, kter\u00e9 dovedou \u00fa\u010dinn\u011b pomoci&#8230; Rad\u00ed n\u00e1m na\u0161e spolupracovnice Ing. Mark\u00e9ta R\u016f\u017eena Vopi\u010dkov\u00e1, Ph. D. Mezi \u010dast\u00e9 pot\u00ed\u017ee \u017elu\u010dn\u00edku pat\u0159\u00ed \u017elu\u010dn\u00edkov\u00e1 kolika, \u017elu\u010dn\u00edkov\u00e9 kameny,\u00a0z\u00e1n\u011bt \u017elu\u010dn\u00edku, z\u00e1n\u011bt \u017elu\u010dn\u00edkov\u00fdch cest aj. Akutn\u00ed stavy onemocn\u011bn\u00ed \u017elu\u010dn\u00edku jsou velmi bolestiv\u00e9, to v\u00e1m potvrd\u00ed ka\u017ed\u00fd \u201e\u017elu\u010dn\u00edk\u00e1\u0159\u201c. O\u0161et\u0159uj\u00edc\u00ed l\u00e9ka\u0159 by m\u011bl stanovit diagn\u00f3zu a v\u00a0n\u00e1vaznosti na ni vhodnou l\u00e9\u010dbu. P\u0159i onemocn\u011bn\u00ed \u017elu\u010dn\u00edku a jater je t\u0159eba zm\u011bnit celkovou \u017eivotospr\u00e1vu, p\u0159izp\u016fsobit j\u00eddeln\u00ed\u010dek a pitn\u00fd re\u017eim, vyhnout se alkoholu, zajistit dostatek vhodn\u00e9ho a pravideln\u00e9ho pohybu i kvalitn\u00edho sp\u00e1nku. D\u016fle\u017eit\u00e1 je i psychick\u00e1 pohoda, relaxace a hlavn\u011b omezen\u00ed stresu, kter\u00fd m\u016f\u017ee b\u00fdt spou\u0161t\u011b\u010dem pr\u00e1v\u011b akutn\u00edch stav\u016f. P\u0159\u00edroda poskytuje mnoho bylin, kter\u00e9 pozitivn\u011b ovliv\u0148uj\u00ed \u010dinnost \u017elu\u010dn\u00edku. Bylinky, kter\u00e9 blahod\u00e1rn\u011b p\u016fsob\u00ed na \u017elu\u010dn\u00edk, jsou p\u0159edev\u0161\u00edm smet\u00e1nka l\u00e9ka\u0159sk\u00e1, pelyn\u011bk prav\u00fd, he\u0159m\u00e1nek prav\u00fd, m\u00e1ta peprn\u00e1, medu\u0148ka l\u00e9ka\u0159sk\u00e1, \u010dekanka l\u00e9ka\u0159sk\u00e1 a z&nbsp;m\u00e9n\u011b dal\u0161\u00edch bylinek je to t\u0159eba p\u0159esli\u010dka roln\u00ed, vla\u0161tovi\u010dn\u00edk v\u011bt\u0161\u00ed, t\u0159ezalka te\u010dkovan\u00e1 i kozl\u00edk l\u00e9ka\u0159sk\u00fd. Je to r\u016fznorod\u00e1 sm\u011bs bylin, \u201eho\u0159k\u00e9\u201c byliny jako je pelyn\u011bk, \u010dekanka, vla\u0161tovi\u010dn\u00edk nebo smet\u00e1nka p\u016fsob\u00ed p\u0159edev\u0161\u00edm sv\u00fdmi ho\u0159\u010dinami, kter\u00e9&nbsp;v terapeutick\u00fdch l\u00e1tk\u00e1ch maj\u00ed za \u00fakol povzbudit vylu\u010dov\u00e1n\u00ed tr\u00e1vic\u00edch \u0161\u0165\u00e1v. Na druhou stranu he\u0159m\u00e1nek, m\u011bs\u00ed\u010dek, medu\u0148ka p\u016fsob\u00ed celkovou regeneraci tk\u00e1n\u00ed, a tak navrac\u00ed organismus do klidov\u00e9ho stavu. Z\u00e1kladem je \u010daj\u010cajov\u00fdch sm\u011bs\u00ed na \u017elu\u010dn\u00edk je nespo\u010det, ka\u017ed\u00e1 se trochu li\u0161\u00ed, ka\u017ed\u00e1 m\u00e1 trochu jin\u00fd \u00fa\u010dinek. Z\u00e1kladem \u017elu\u010dn\u00edkov\u00fdch sm\u011bs\u00ed je nej\u010dast\u011bji pelyn\u011bk, smet\u00e1nka, he\u0159m\u00e1nek, dopln\u011bn\u00fd m\u00e1tou nebo medu\u0148kou. M\u016fj vyzkou\u0161en\u00fd recept na \u017elu\u010dn\u00edkov\u00fd \u010daj:Sm\u00edchejte v pom\u011bru jemn\u011b drcen\u00fd ko\u0159en smet\u00e1nky 10g, pelyn\u011bk 20g, ko\u0159en \u010dekanky 10g, list smet\u00e1nky 15 g, m\u00e1ta 20 g, kv\u011bt he\u0159m\u00e1nku 20g a uzav\u0159ete ve vhodn\u00e9 d\u00f3ze. Pijte 2-3 x denn\u011b \u010derstv\u00fd \u010daj z\u00a01 l\u017e\u00edce sm\u011bsi a 250 ml vody. M\u00e1tu m\u016f\u017eete nahradit medu\u0148kou. Tinktura z\u00a0vla\u0161tovi\u010dn\u00edkuVla\u0161tovi\u010dn\u00edk je \u00faporn\u00fd plevel, kter\u00fd zahradn\u00edci neradi vid\u00ed, ale na \u017elu\u010dn\u00edk je to skv\u011bl\u00fd pomocn\u00edk. T\u011bsn\u011b p\u0159ed vykveten\u00edm \u017elut\u00fdmi kv\u011bty je nejvhodn\u011bj\u0161\u00ed doba ke sb\u011bru nat\u011b, b\u00fdv\u00e1 to za\u010d\u00e1tkem kv\u011btna. P\u0159i sb\u011bru bu\u010fte opatrn\u00ed, syt\u011b oran\u017eov\u00fd latex (ml\u00e9ko) m\u016f\u017ee b\u00fdt pro citliv\u00e9 osoby dr\u00e1\u017ediv\u00e9, ale v\u00a0ka\u017ed\u00e9m p\u0159\u00edpad\u011b jde \u0161patn\u011b z\u00a0poko\u017eky um\u00fdt. Vla\u0161tovi\u010dn\u00edk je mo\u017en\u00e9 su\u0161it a d\u00e1le pou\u017e\u00edvat jako \u010daj, ale i po usu\u0161en\u00ed je n\u00e1chyln\u00fd k\u00a0plesniv\u011bn\u00ed, a proto je l\u00e9pe ho zpracovat na vla\u0161tovi\u010dn\u00edkovou\u00a0tinkturu. \u010cerstvou na\u0165 z vla\u0161tovi\u010dn\u00edku nakr\u00e1jejte, nasypte l\u00e1hve asi do poloviny v\u00fd\u0161ky, zalijte nejl\u00e9pe 80 % lihem a\u017e k hrdlu l\u00e1hve. Nechte asi 14 dn\u016f st\u00e1t na slunci nebo tepl\u00e9m\u00a0m\u00edst\u011b, 2x denn\u011b prot\u0159epejte. Po 14 dnech tinkturu p\u0159efiltrujte. U\u017e\u00edvejte\u00a05-10 kapek denn\u011b na la\u010dno. Tepl\u00fd obkladP\u0159i \u017elu\u010dn\u00edkov\u00e9 kolice si ud\u011blejte obklad: 2 hrsti p\u0159esli\u010dky roln\u00ed dejte do\u00a0s\u00edtka, a to polo\u017ete pod pokli\u010dku na hrnec s vrouc\u00ed vodou, nechte\u00a0p\u0159esli\u010dku napa\u0159it p\u0159ibli\u017en\u011b 5 minut. Napa\u0159enou p\u0159esli\u010dku dejte do pl\u00e1t\u00fdnka, nechte minutku zchladnout\u00a0a obklad p\u0159ilo\u017ete na oblast \u017elu\u010dn\u00edku. Zakryjte dekou a odpo\u010d\u00edvejte. Obklad nechte asi p\u016fl hodiny\u00a0p\u016fsobit a obklad odstra\u0148te. Proces m\u016f\u017eete opakovat. Preferujete-li such\u00e9 teplo tak jak obklad m\u016f\u017eete tak\u00e9 pou\u017e\u00edt nah\u0159\u00e1t\u00fd pol\u0161t\u00e1\u0159ek s\u00a0pohankov\u00fdmi slupkami nebo t\u0159eba t\u0159e\u0161\u0148ov\u00fdmi peckami.<\/p>\n","protected":false},"author":3,"featured_media":10123,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[134,1],"tags":[],"class_list":["post-10121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ctenarska-sekce","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=10121"}],"version-history":[{"count":1,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10121\/revisions"}],"predecessor-version":[{"id":10122,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10121\/revisions\/10122"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/10123"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=10121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=10121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=10121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}