{"id":10074,"date":"2024-06-29T06:00:00","date_gmt":"2024-06-29T06:00:00","guid":{"rendered":"https:\/\/www.mojemedunka.cz\/?p=10074"},"modified":"2024-06-28T09:17:25","modified_gmt":"2024-06-28T09:17:25","slug":"bylinky-casneho-leta","status":"publish","type":"post","link":"https:\/\/www.mojemedunka.cz\/index.php\/2024\/06\/29\/bylinky-casneho-leta\/","title":{"rendered":"Bylinky \u010dasn\u00e9ho l\u00e9ta"},"content":{"rendered":"\n<p><strong>Za\u010d\u00e1tek l\u00e9ta je kr\u00e1sn\u00fd \u010das, l\u00e1kaj\u00edc\u00ed k proch\u00e1zk\u00e1m a pobyt\u016fm venku. Pokud o tomto v\u00edkendu vyraz\u00edte do p\u0159\u00edrody, pot\u011b\u0161te se kv\u011btinami a bylinkami, kter\u00e9 jsou pr\u00e1v\u011b s t\u00edmto \u010dasem spojeny &#8211; jsou ov\u0161em nejen p\u016fvabn\u00e9, ale tak\u00e9 u\u017eite\u010dn\u00e9. <em>\u010cl\u00e1nek p\u0159ipravila na\u0161e autorka Mark\u00e9ta R\u016f\u017eena Vopi\u010dkov\u00e1. <\/em><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Ve dnech zalit\u00fdch sluncem kolem letn\u00edho slunovratu b\u00fdvaj\u00ed louky pokryty z\u00e1plavou kv\u011bt\u016f. Je to slun\u00ed\u010dko stoj\u00edc\u00ed vysoko na obloze, kter\u00e9 jim d\u00e1v\u00e1 l\u00e9\u010divou, a\u017e magickou s\u00edlu. P\u0159i proch\u00e1zce kvetouc\u00ed loukou si mo\u017en\u00e1 ani neuv\u011bdom\u00edme, \u017ee ty d\u016fv\u011brn\u011b zn\u00e1m\u00e9 bylinky kolem mohou p\u0159in\u00e1\u0161et zdrav\u00ed.<\/strong><\/p>\n\n\n\n<p><strong>Kopretina \u0159imbaba<\/strong><br>N\u011bkdy se \u0159imbab\u011b \u0159\u00edk\u00e1 tak\u00e9 kopretina obecn\u00e1, spr\u00e1vn\u00e9 botanick\u00e9 jm\u00e9no je \u0159imbaba obecn\u00e1, ale v\u011bt\u0161inou je zn\u00e1m\u00e1 jako kopretina \u0159imbaba. V\u00a0ka\u017ed\u00e9m p\u0159\u00edpad\u011b se jedn\u00e1 o vytrvalou rostlinu s\u00a0lodyhou vysokou 30\u00a0a\u017e 60\u00a0cm. Lody\u017en\u00ed\u00a0listy\u00a0jsou st\u0159\u00eddav\u00e9, \u0159ap\u00edkat\u00e9, m\u011bkk\u00e9, sv\u011btle zelen\u00e9 nebo \u017elutozelen\u00e9 a v\u00a0obryse vej\u010dit\u00e9, \u010depele, 5\u00a0a\u017e 7\u00a0cm dlouh\u00e9 a 4\u00a0a\u017e 5\u00a0cm \u0161irok\u00e9 vroubkovan\u011b pilovit\u00e9. Kv\u011btn\u00ed \u00fabory\u00a0o\u00a0pr\u016fm\u011bru 1,5\u00a0a\u017e 2,5\u00a0cm vyr\u016fstaj\u00ed v\u00a0po\u010dtu 15\u00a0a\u017e 20\u00a0v\u00a0chocholi\u010dnat\u00e9 lat\u011b. Rozemnut\u00e9 listy i lodyha siln\u011b von\u00ed po he\u0159m\u00e1nku.<br><strong>\u0158imbaba je l\u00e9\u010divka, kter\u00e1 tak trochu upadla v zapomn\u011bn\u00ed. Bylinka patrn\u011b poch\u00e1z\u00ed z\u00a0hor Kavkazu odkud se roz\u0161\u00ed\u0159ila po cel\u00e9m sv\u011bte. V\u00a0na\u0161ich kraj\u00edch b\u00fdvala \u010dasto p\u011bstov\u00e1na <\/strong>v\u00a0zahrad\u00e1ch, dnes p\u0159evl\u00e1daj\u00ed zplan\u011bn\u00e9 populace ve voln\u00e9 p\u0159\u00edrod\u011b v\u00a0bl\u00edzkosti lidsk\u00fdch s\u00eddel, najdeme ji okolo zd\u00ed, v\u00a0parc\u00edch, na n\u00e1vs\u00edch. \u0158imbab\u011b obecn\u00e9 se nejl\u00e9pe da\u0159\u00ed na tepl\u00fdch a oslun\u011bn\u00fdch stanovi\u0161t\u00edch, na p\u016fd\u00e1ch dostate\u010dn\u011b propustn\u00fdch a bohat\u00fdch na \u017eiviny, hlavn\u011b dus\u00edk. V\u00a0nab\u00eddk\u00e1ch zahradnictv\u00ed jsou okrasn\u00e9 kultivary vhodn\u00e9 pro p\u011bstov\u00e1n\u00ed na zahrad\u00e1ch.<br><strong>Prvn\u00ed kv\u011bty kopretiny \u0159imbaby se objevuj\u00ed v\u00a0<\/strong>\u010dervnu a kv\u011bte a\u017e do za\u010d\u00e1tku srpna. Pro l\u00e9\u010debn\u00e9 \u00fa\u010dely se\u00a0sb\u00edr\u00e1\u00a0kvetouc\u00ed na\u0165 na po\u010d\u00e1tku rozkv\u011btu. Na\u0165 se su\u0161\u00ed. \u0158imbaba\u00a0se u\u017e\u00edv\u00e1 ve form\u011b \u010daje, nebo v\u00a0podob\u011b tinktury. Na migr\u00e9nu se doporu\u010duje u\u017e\u00edvat \u010derstv\u00e9 l\u00edstky.<br>\u0158imbaba obecn\u00e1 je p\u0159\u00edrodn\u00ed analgetikum. D\u0159\u00edve se pou\u017e\u00edvala k\u00a0urychlen\u00ed porodu a jako p\u0159\u00edrodn\u00ed repelent. Dnes se doporu\u010duje u\u017e\u00edv\u00e1n\u00ed p\u0159i\u00a0<strong>bolestech hlavy a migr\u00e9n\u00e1ch, tlum\u00ed sv\u011bd\u011bn\u00ed po bodnut\u00ed hmyzem, vhodn\u00e1 je k\u00a0o\u0161et\u0159en\u00ed akn\u00f3zn\u00ed pleti, d\u00e1le vyp\u00edn\u00e1 poko\u017eku a obl\u00edben\u00e1 je i pro sv\u00e9 repelentn\u00ed \u00fa\u010dinky.<\/strong> \u00a0Jako prevence migr\u00e9ny se doporu\u010duje sn\u00edst\u00a0<strong>denn\u011b jeden \u010derstv\u00fd list \u0159imbaby<\/strong>, p\u0159i l\u00e9\u010db\u011b pak t\u0159i listy, ne v\u00edc. Rostlina je m\u00edrn\u011b jedovat\u00e1 a m\u016f\u017ee zp\u016fsobit v\u0159\u00eddky v\u00a0\u00fastech. L\u00e9pe je listy \u201eschovat\u201c do objemn\u011bj\u0161\u00edho j\u00eddla nebo n\u00e1poje. \u0158imbabu neu\u017e\u00edvejte v\u00a0t\u011bhotenstv\u00ed, nen\u00ed vhodn\u00e1 pro koj\u00edc\u00ed matky a d\u011bti.<\/p>\n\n\n\n<p><strong>Mate\u0159\u00eddou\u0161ka obecn\u00e1<\/strong><br>Mate\u0159\u00eddou\u0161ku a jej\u00ed v\u016fni zn\u00e1 ka\u017ed\u00fd. Mate\u0159\u00eddou\u0161ka\u00a0je n\u00edzk\u00fd vytrval\u00fd poloke\u0159\u00edk s\u00a0d\u0159evnat\u011bj\u00edc\u00edmi stonky s\u00a0mno\u017estv\u00edm drobn\u00fdch, vej\u010dit\u00fdch, tmav\u011b zelen\u00fdch l\u00edstk\u016f uskupen\u00fdch v\u00a0p\u0159eslenech. Mate\u0159\u00eddou\u0161ka kvete od kv\u011btna do z\u00e1\u0159\u00ed jemn\u00fdmi r\u016f\u017eov\u00fdmi a nachov\u00fdmi kv\u00edtky. M\u00e1 r\u00e1da slunn\u00e9 prost\u0159ed\u00ed, na p\u016fdu je nen\u00e1ro\u010dn\u00e1, l\u00e9pe se j\u00ed da\u0159\u00ed v\u00a0propustn\u011bj\u0161\u00edch p\u016fd\u00e1ch, na z\u00e1livku je nen\u00e1ro\u010dn\u00e1. Najdete ji na louk\u00e1ch, u cesty i na skal\u00e1ch, lze ji p\u011bstovat i v\u00a0truhl\u00edku \u010di na zahrad\u011b.<br>Mate\u0159\u00eddou\u0161ka je pova\u017eov\u00e1na za bylinku s\u00a0t\u00e9m\u011b\u0159 magickou silou na psychiku, zklid\u0148uje, ulevuje od nap\u011bt\u00ed, potla\u010duje nespavost. D\u0159\u00edve maminky d\u00e1valy siln\u00fd mate\u0159\u00eddou\u0161kov\u00fd n\u00e1lev d\u011btem do vany, aby nezlobily, dob\u0159e usnuly a dlouho spaly. Z\u00a0dal\u0161\u00edch \u00fa\u010dink\u016f mus\u00edme vyzvednut vliv pozitivn\u00ed vliv na d\u00fdchac\u00ed cesty, mate\u0159\u00eddou\u0161ka m\u00e1 moc \u00fa\u010dinn\u00e9 tlumit dr\u00e1\u017ediv\u00fd such\u00fd ka\u0161el i r\u00fdmu. Odvar z\u00a0mate\u0159\u00eddou\u0161ky hoj\u00ed r\u00e1ny p\u0159i vn\u011bj\u0161\u00edm u\u017eit\u00ed. Ovliv\u0148uje tr\u00e1ven\u00ed, pom\u00e1h\u00e1 p\u0159i nad\u00fdm\u00e1n\u00ed a st\u0159evn\u00edch kolik\u00e1ch, proto \u010daj z\u00a0mate\u0159\u00eddou\u0161ky je vhodn\u00fd pro koj\u00edc\u00ed maminky, kter\u00e9 tr\u00e1p\u00ed v\u011btry jejich miminek. Mate\u0159\u00eddou\u0161ka m\u00e1 siln\u00e9 mo\u010dopudn\u00e9 a detoxika\u010dn\u00ed \u00fa\u010dinky a p\u016fsob\u00ed preventivn\u011b proti tvorb\u011b ledvinov\u00fdch kamen\u016f. Dokonce m\u00edrn\u00ed menstrua\u010dn\u00ed bolesti, p\u0159i nich se doporu\u010duje vyp\u00edt dva \u0161\u00e1lky \u010daje z mate\u0159\u00eddou\u0161ky denn\u011b a zevn\u011b p\u0159i k\u0159e\u010d\u00edch p\u0159ikl\u00e1dat na podb\u0159i\u0161ek napa\u0159en\u00fd pol\u0161t\u00e1\u0159ek napln\u011bn\u00fd su\u0161enou mate\u0159\u00eddou\u0161kou.<br>Mate\u0159\u00eddou\u0161ku sb\u00edrejte v kv\u011btu b\u011bhem \u010dervna a\u017e srpna nejl\u00e9pe za tepl\u00e9ho slunn\u00e9ho dne, ide\u00e1ln\u011b po poledni. Sb\u00edr\u00e1 se kvetouc\u00ed na\u0165 bez d\u0159evnat\u00fdch stonk\u016f.<br>Nejb\u011b\u017en\u011bj\u0161\u00ed u\u017eit\u00ed je ve form\u011b \u010daje, kdy se mate\u0159\u00eddou\u0161ka p\u0159id\u00e1v\u00e1 do sm\u011bs\u00ed s\u00a0medu\u0148kou, t\u0159ezalkou a dal\u0161\u00edmi bylinkami. Na oplachy a obklady se pou\u017e\u00edv\u00e1 obvykle odvar. Z\u00a0mate\u0159\u00eddou\u0161ky je tak\u00e9 mo\u017en\u00e9 vyrobit sirup nebo \u0161\u0165\u00e1vu. Co vyu\u017e\u00edt jej\u00ed aromatick\u00e9 vlastnosti a d\u00e1t ji po sm\u011bsi ko\u0159en\u00ed pod maso, jej\u00ed nezam\u011bniteln\u011b jemnou v\u016fni je mo\u017en\u00e9 vyu\u017e\u00edt v\u0161ude tam kde tymi\u00e1n.<\/p>\n\n\n\n<p><strong>Nah\u0159\u00edvac\u00ed mate\u0159\u00eddou\u0161kov\u00fd pol\u0161t\u00e1\u0159ek<\/strong><br>Na nah\u0159\u00edvac\u00ed pol\u0161t\u00e1\u0159ek budete pot\u0159ebovat asi 300 g su\u0161en\u00e9 mate\u0159\u00eddou\u0161ky, kv\u011btu i nat\u011b, bavln\u011bnou l\u00e1tku asi 35 x 70 cm, cca 0,5-1 litru v\u00fdpln\u011b, na v\u00fdpl\u0148 lze pou\u017e\u00edt r\u00fd\u017ei, ln\u011bn\u00e9 sem\u00ednko, pohanku, proso, p\u0161enici, t\u0159e\u0161\u0148ov\u00e9 nebo \u0161vestkov\u00e9 pecky \u010di jin\u00fd osv\u011bd\u010den\u00fd materi\u00e1l. Z\u00a0l\u00e1tky u\u0161ijte pol\u0161t\u00e1\u0159ek, napl\u0148te bylinkami a v\u00fdpln\u00ed a pevn\u011b za\u0161ijte. M\u016f\u017eete ho nah\u0159\u00edvat jak mikrovlnce asi na 1,5 min (z\u00e1le\u017e\u00ed na velikosti a hmotnosti obsahu), v\u00a0troub\u011b i na pa\u0159\u00e1ku.<\/p>\n\n\n\n<p><strong>\u0158eb\u0159\u00ed\u010dek obecn\u00fd<br><\/strong>B\u00edlou barvu do kytice vn\u00e1\u0161el \u0159 \u0158eb\u0159\u00ed\u010dek obecn\u00fd je jednou z\u00a0nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00edch rostlin kolem n\u00e1s. Je vytrval\u00e1 bylina, 20\u00a0cm a\u017e 80\u00a0cm vysok\u00e1 z\u00a0\u010deledi hv\u011bzdicovit\u00fdch. V\u00a0zemi ukr\u00fdv\u00e1 plaziv\u00fd oddenek, d\u00edky kter\u00e9mu se dob\u0159e \u0161\u00ed\u0159\u00ed. Listy jsou nezam\u011bniteln\u00e9, podobn\u00e9 st\u0159edov\u011bk\u00fdm \u017eeb\u0159\u00edk\u016fm s\u00a0jedn\u00edm st\u0159edov\u00fdm r\u00e1hnem. Pr\u00e1v\u011b listy daly \u0159eb\u0159\u00ed\u010dku jeho \u010desk\u00e9 jm\u00e9no. Kv\u011btenstv\u00edm je\u00a0chochol\u00edk o pr\u016fm\u011bru 4\u201310\u00a0cm slo\u017een\u00fd z\u00a0drobn\u00fdch \u00fabor\u016f. Ka\u017ed\u00fd \u00fabor je slo\u017een asi z dvaceti trubkovit\u00fdch kv\u011bt\u016f \u017elutav\u00e9 barvy a p\u011bti b\u00edl\u00fdch nebo nar\u016f\u017eov\u011bl\u00fdch jazykovit\u00fdch kv\u011bt\u016f na obvodu. Rostlina kvete od \u010dervna do z\u00e1\u0159\u00ed. \u0158eb\u0159\u00ed\u010dek obecn\u00fd nen\u00ed n\u00e1ro\u010dn\u00fd na p\u016fdn\u00ed podm\u00ednky, ale d\u00e1v\u00e1 p\u0159ednost su\u0161\u0161\u00ed p\u00eds\u010dit\u00e9 nebo kamenit\u00e9 p\u016fd\u011b, roste na mez\u00edch, louk\u00e1ch, pol\u00edch, u cest, na okraj\u00edch les\u016f.<br>\u0158\u00edk\u00e1 se, \u017ee latinsk\u00e9 jm\u00e9no\u00a0<em>Achillea<\/em>\u00a0p\u0159ipom\u00edn\u00e1 \u0159eck\u00e9ho b\u00e1jn\u00e9ho hrdinu Achilla, po n\u011bm\u017e byla rostlina pojmenov\u00e1na. Ten \u00fadajn\u011b o\u0161et\u0159oval pomoc\u00ed \u0159eb\u0159\u00ed\u010dku krvav\u00e9 r\u00e1ny utr\u017een\u00e9 v Trojsk\u00e9 v\u00e1lce. A to by sed\u011blo, \u0159eb\u0159\u00ed\u010dek m\u00e1 d\u00edky obsahu azulenu v\u00fdrazn\u00e9 hojiv\u00e9 \u00fa\u010dinky na k\u016f\u017ei. D\u00e1le se pou\u017e\u00edv\u00e1 na zlep\u0161en\u00ed chuti k j\u00eddlu, povzbuzuje vylu\u010dov\u00e1n\u00ed \u017ealude\u010dn\u00edch \u0161\u0165\u00e1v a zv\u00fd\u0161en\u00ed tvorby \u017elu\u010de, p\u016fsob\u00ed mo\u010dopudn\u011b, dezinfek\u010dn\u011b, antisepticky, tlum\u00ed krv\u00e1cen\u00ed a potla\u010duje k\u0159e\u010dovit\u00e9 bolesti b\u011bhem\u00a0menstruace a pat\u0159\u00ed mezi p\u0159\u00edrodn\u00ed afrodiziaka. P\u0159ipravuje se z\u00a0n\u011bj n\u00e1lev nebo se p\u0159id\u00e1v\u00e1 do koupel\u00ed.<br>Sb\u00edr\u00e1 se kvetouc\u00ed na\u0165, kter\u00e1 se rychle su\u0161\u00ed. Ze su\u0161en\u00e9 drogy je mo\u017en\u00e9 p\u0159ipravit \u010daj nebo tinkturu.<br><\/p>\n\n\n\n<p><strong>Dom\u00e1c\u00ed tinktura z\u00a0\u0159eb\u0159\u00ed\u010dku<\/strong><br>Siln\u011b zavadlou nebo l\u00e9pe su\u0161enou na\u0165 z\u00a0\u0159eb\u0159\u00ed\u010dku obecn\u00e9ho\u00a0si pokr\u00e1jejte na men\u0161\u00ed kousky a vlo\u017ete do uzav\u00edrateln\u00e9 sklenice se \u0161ir\u0161\u00edm hrdlem, sklenici napl\u0148te asi do 1\/2. Zalijete \u010dir\u00fdm 40% alkoholem (vodky, slivovice) tak, aby byla bylina zcela pono\u0159en\u00e1. Nech\u00e1te macerovat v teple, ka\u017ed\u00fd den kr\u00e1tce prot\u0159epete. Po 3 a\u017e 4 t\u00fddnech slijte p\u0159es pl\u00e1t\u00fdnko, tinkturu ulo\u017ete l\u00e9pe ve tm\u011b a chladu.<\/p>\n\n\n\n<p><strong>Jak na t\u0159ezalku<br>T\u0159ezalka <\/strong>te\u010dkovan\u00e1 (<em>Hypericum perforatum)<\/em><strong> je obl\u00edben\u00e1 bylinka, kter\u00e1 se hojn\u011b vyu\u017e\u00edv\u00e1 v lidov\u00e9m l\u00e9\u010ditelstv\u00ed u\u017e od starov\u011bku. M\u00e1 celou \u0159adu pozitivn\u00edch \u00fa\u010dink\u016f na na\u0161e zdrav\u00ed, zn\u00e1m\u00e9 je jej\u00ed vyu\u017eit\u00ed<\/strong>\u00a0<strong>p\u0159i probl\u00e9mech s nespavost\u00ed, \u00fazkost\u00ed, na stresem a depres\u00ed<\/strong>. B\u011b\u017en\u011b je sou\u010d\u00e1st\u00ed bylinn\u00fdch \u010daj\u016f, kter\u00e9 se na tyto pot\u00ed\u017ee u\u017e\u00edvaj\u00ed a je pova\u017eovan\u00e1 za siln\u00e9 p\u0159\u00edrodn\u00ed antidepresivum. Krom\u011b psychick\u00fdch probl\u00e9m\u016f t\u0159ezalka je \u00fa\u010dinn\u00e1\u00a0na nemoci jater a \u017elu\u010dn\u00edku, plic, na \u017ealude\u010dn\u00ed v\u0159edy a probl\u00e9my dvan\u00e1ctern\u00edku, na slinivku nebo na poruchy mo\u010dov\u00fdch cest. Je \u00fa\u010dinn\u00e1 tak\u00e9 na\u00a0chronick\u00e9 srde\u010dn\u00ed nemoci\u00a0a jej\u00ed pozitivn\u00ed \u00fa\u010dinky se projevuj\u00ed t\u00e9\u017e na krevn\u00edm ob\u011bhu, kdy pom\u00e1h\u00e1 od vnit\u0159n\u00edho krv\u00e1cen\u00ed nebo zlep\u0161uje pevnost c\u00e9v.\u00a0Jej\u00ed u\u017eit\u00ed je ale spojeno n\u00e1strahami a ty se nyn\u00ed p\u0159edstav\u00edme.<br>T\u0159ezalku je vhodn\u00e9 u\u017e\u00edvat po del\u0161\u00ed dobu, jeliko\u017e se jej\u00ed \u00fa\u010dinky projev\u00ed nejd\u0159\u00edve za 2 t\u00fddny. T\u0159ezalka se doporu\u010duje vnit\u0159n\u011b u\u017e\u00edvat v\u00a0k\u016f\u0159e trvaj\u00edc\u00ed cca 6 t\u00fddn\u016f a n\u00e1sledn\u011b ji na 3 m\u011bs\u00edce vynechat.<br>T\u0159ezalku by nem\u011bli u\u017e\u00edvat lid\u00e9, kte\u0159\u00ed trp\u00ed cukrovkou, maj\u00ed velmi n\u00edzk\u00fd krevn\u00ed tlak, projevuj\u00ed se u nich pylov\u00e9 alergie nebo jim l\u00e9ka\u0159i zjistili metast\u00e1zuj\u00edc\u00ed n\u00e1dor.<br>P\u0159i vnit\u0159n\u00edm u\u017e\u00edv\u00e1n\u00ed t\u0159ezalky se m\u016f\u017ee objevit p\u0159ecitliv\u011blost na slune\u010dn\u00ed z\u00e1\u0159en\u00ed. P\u0159i vn\u011bj\u0161\u00edm u\u017e\u00edv\u00e1n\u00ed jsou fytofotodermatitidy m\u00e9n\u011b \u010dast\u00e9, ale mohou se vyskytnout.<br>U\u017e\u00edv\u00e1n\u00ed b\u011bhem t\u011bhotenstv\u00ed se nedoporu\u010duje, t\u0159ezalka patrn\u011b sni\u017euje v\u00e1hu novorozenc\u016f. T\u0159ezalka nen\u00ed vchodovou bylinou pro koj\u00edc\u00ed matky, \u00fa\u010dinn\u00e9 l\u00e1tky p\u0159ech\u00e1z\u00ed do mate\u0159sk\u00e9ho ml\u00e9ka a mohou zp\u016fsobit letargii u d\u00edt\u011bte. T\u0159ezalka p\u0159i vnit\u0159n\u00edm u\u017eit\u00ed sni\u017euje \u00fa\u010dinnost hormon\u00e1ln\u00ed antikoncepce.<\/p>\n\n\n\n<p><strong>Jan\u016fv olej<\/strong><br><strong>Jan\u016fv olej je skv\u011bl\u00fd l\u00e9k na sp\u00e1lenou, podr\u00e1\u017ed\u011bnou nebo z\u00e1n\u011btlivou poko\u017eku a m\u016f\u017eete ho v\u0161ak vyu\u017e\u00edt i v\u00a0b\u011b\u017en\u00e9 p\u00e9\u010di o citlivou poko\u017eku, kterou zklidn\u00ed.<\/strong> P\u0159ipravte se ho doma z\u00a0t\u0159ezalkov\u00fdch kv\u011bt\u016f sb\u00edran\u00fdch kolem sv\u00e1tku sv Jana, kdy je v\u00a0rostlin\u00e1ch nejv\u011bt\u0161\u00ed pod\u00edl l\u00e9\u010div\u00fdch l\u00e1tek. Ide\u00e1ln\u00ed je kv\u011bty sb\u00edrat za slunn\u00e9ho poledne.<br><strong>Pot\u0159ebujeme: <\/strong>2 hrsti kv\u011bt\u016f a poupat t\u0159ezalky te\u010dkovan\u00e9, 300 ml kvalitn\u00edho olivov\u00e9ho, mandlov\u00e9ho nebo slune\u010dnicov\u00e9ho oleje<br>T\u0159ezalku nasb\u00edrejte na \u010dist\u00e9m m\u00edst\u011b za slunn\u00e9ho dne, nejl\u00e9pe kolem poledn\u00edho. Kv\u011bty p\u0159eberte, odstra\u0148te v\u0161echny ne\u010distoty. Zavadl\u00e9 kv\u011bty voln\u011b nasypejte do sklenice s\u00a0uz\u00e1v\u011brem. Kv\u011bty zalijte olejem tak aby byly pono\u0159en\u00e9 (klidn\u011b dejte oleje v\u00edce), jinak za\u010dnou plesniv\u011bt. Sklenice uzav\u0159ete a nechte na slunn\u00e9m m\u00edst\u011b 3 t\u00fddny louhovat, pravideln\u011b prot\u0159epte. Pot\u00e9 olej sce\u010fte p\u0159es pl\u00e1tno, uchov\u00e1vejte v\u00a0uzav\u0159en\u00fdch sklenic\u00edch v chladu a temnu. <strong>Pamatujte, \u017ee po o\u0161et\u0159en\u00edm poko\u017eky p\u0159\u00edpravky obsahuj\u00edc\u00ed t\u0159ezalku nen\u00ed dobr\u00e9 vystavovat o\u0161et\u0159enou poko\u017eku slunci, hroz\u00ed fytofotodermatitida.<\/strong><br><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p> <br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Za\u010d\u00e1tek l\u00e9ta je kr\u00e1sn\u00fd \u010das, l\u00e1kaj\u00edc\u00ed k proch\u00e1zk\u00e1m a pobyt\u016fm venku. Pokud o tomto v\u00edkendu vyraz\u00edte do p\u0159\u00edrody, pot\u011b\u0161te se kv\u011btinami a bylinkami, kter\u00e9 jsou pr\u00e1v\u011b s t\u00edmto \u010dasem spojeny &#8211; jsou ov\u0161em nejen p\u016fvabn\u00e9, ale tak\u00e9 u\u017eite\u010dn\u00e9. \u010cl\u00e1nek p\u0159ipravila na\u0161e autorka Mark\u00e9ta R\u016f\u017eena Vopi\u010dkov\u00e1. Ve dnech zalit\u00fdch sluncem kolem letn\u00edho slunovratu b\u00fdvaj\u00ed louky pokryty z\u00e1plavou kv\u011bt\u016f. Je to slun\u00ed\u010dko stoj\u00edc\u00ed vysoko na obloze, kter\u00e9 jim d\u00e1v\u00e1 l\u00e9\u010divou, a\u017e magickou s\u00edlu. P\u0159i proch\u00e1zce kvetouc\u00ed loukou si mo\u017en\u00e1 ani neuv\u011bdom\u00edme, \u017ee ty d\u016fv\u011brn\u011b zn\u00e1m\u00e9 bylinky kolem mohou p\u0159in\u00e1\u0161et zdrav\u00ed. Kopretina \u0159imbabaN\u011bkdy se \u0159imbab\u011b \u0159\u00edk\u00e1 tak\u00e9 kopretina obecn\u00e1, spr\u00e1vn\u00e9 botanick\u00e9 jm\u00e9no je \u0159imbaba obecn\u00e1, ale v\u011bt\u0161inou je zn\u00e1m\u00e1 jako kopretina \u0159imbaba. V\u00a0ka\u017ed\u00e9m p\u0159\u00edpad\u011b se jedn\u00e1 o vytrvalou rostlinu s\u00a0lodyhou vysokou 30\u00a0a\u017e 60\u00a0cm. Lody\u017en\u00ed\u00a0listy\u00a0jsou st\u0159\u00eddav\u00e9, \u0159ap\u00edkat\u00e9, m\u011bkk\u00e9, sv\u011btle zelen\u00e9 nebo \u017elutozelen\u00e9 a v\u00a0obryse vej\u010dit\u00e9, \u010depele, 5\u00a0a\u017e 7\u00a0cm dlouh\u00e9 a 4\u00a0a\u017e 5\u00a0cm \u0161irok\u00e9 vroubkovan\u011b pilovit\u00e9. Kv\u011btn\u00ed \u00fabory\u00a0o\u00a0pr\u016fm\u011bru 1,5\u00a0a\u017e 2,5\u00a0cm vyr\u016fstaj\u00ed v\u00a0po\u010dtu 15\u00a0a\u017e 20\u00a0v\u00a0chocholi\u010dnat\u00e9 lat\u011b. Rozemnut\u00e9 listy i lodyha siln\u011b von\u00ed po he\u0159m\u00e1nku.\u0158imbaba je l\u00e9\u010divka, kter\u00e1 tak trochu upadla v zapomn\u011bn\u00ed. Bylinka patrn\u011b poch\u00e1z\u00ed z\u00a0hor Kavkazu odkud se roz\u0161\u00ed\u0159ila po cel\u00e9m sv\u011bte. V\u00a0na\u0161ich kraj\u00edch b\u00fdvala \u010dasto p\u011bstov\u00e1na v\u00a0zahrad\u00e1ch, dnes p\u0159evl\u00e1daj\u00ed zplan\u011bn\u00e9 populace ve voln\u00e9 p\u0159\u00edrod\u011b v\u00a0bl\u00edzkosti lidsk\u00fdch s\u00eddel, najdeme ji okolo zd\u00ed, v\u00a0parc\u00edch, na n\u00e1vs\u00edch. \u0158imbab\u011b obecn\u00e9 se nejl\u00e9pe da\u0159\u00ed na tepl\u00fdch a oslun\u011bn\u00fdch stanovi\u0161t\u00edch, na p\u016fd\u00e1ch dostate\u010dn\u011b propustn\u00fdch a bohat\u00fdch na \u017eiviny, hlavn\u011b dus\u00edk. V\u00a0nab\u00eddk\u00e1ch zahradnictv\u00ed jsou okrasn\u00e9 kultivary vhodn\u00e9 pro p\u011bstov\u00e1n\u00ed na zahrad\u00e1ch.Prvn\u00ed kv\u011bty kopretiny \u0159imbaby se objevuj\u00ed v\u00a0\u010dervnu a kv\u011bte a\u017e do za\u010d\u00e1tku srpna. Pro l\u00e9\u010debn\u00e9 \u00fa\u010dely se\u00a0sb\u00edr\u00e1\u00a0kvetouc\u00ed na\u0165 na po\u010d\u00e1tku rozkv\u011btu. Na\u0165 se su\u0161\u00ed. \u0158imbaba\u00a0se u\u017e\u00edv\u00e1 ve form\u011b \u010daje, nebo v\u00a0podob\u011b tinktury. Na migr\u00e9nu se doporu\u010duje u\u017e\u00edvat \u010derstv\u00e9 l\u00edstky.\u0158imbaba obecn\u00e1 je p\u0159\u00edrodn\u00ed analgetikum. D\u0159\u00edve se pou\u017e\u00edvala k\u00a0urychlen\u00ed porodu a jako p\u0159\u00edrodn\u00ed repelent. Dnes se doporu\u010duje u\u017e\u00edv\u00e1n\u00ed p\u0159i\u00a0bolestech hlavy a migr\u00e9n\u00e1ch, tlum\u00ed sv\u011bd\u011bn\u00ed po bodnut\u00ed hmyzem, vhodn\u00e1 je k\u00a0o\u0161et\u0159en\u00ed akn\u00f3zn\u00ed pleti, d\u00e1le vyp\u00edn\u00e1 poko\u017eku a obl\u00edben\u00e1 je i pro sv\u00e9 repelentn\u00ed \u00fa\u010dinky. \u00a0Jako prevence migr\u00e9ny se doporu\u010duje sn\u00edst\u00a0denn\u011b jeden \u010derstv\u00fd list \u0159imbaby, p\u0159i l\u00e9\u010db\u011b pak t\u0159i listy, ne v\u00edc. Rostlina je m\u00edrn\u011b jedovat\u00e1 a m\u016f\u017ee zp\u016fsobit v\u0159\u00eddky v\u00a0\u00fastech. L\u00e9pe je listy \u201eschovat\u201c do objemn\u011bj\u0161\u00edho j\u00eddla nebo n\u00e1poje. \u0158imbabu neu\u017e\u00edvejte v\u00a0t\u011bhotenstv\u00ed, nen\u00ed vhodn\u00e1 pro koj\u00edc\u00ed matky a d\u011bti. Mate\u0159\u00eddou\u0161ka obecn\u00e1Mate\u0159\u00eddou\u0161ku a jej\u00ed v\u016fni zn\u00e1 ka\u017ed\u00fd. Mate\u0159\u00eddou\u0161ka\u00a0je n\u00edzk\u00fd vytrval\u00fd poloke\u0159\u00edk s\u00a0d\u0159evnat\u011bj\u00edc\u00edmi stonky s\u00a0mno\u017estv\u00edm drobn\u00fdch, vej\u010dit\u00fdch, tmav\u011b zelen\u00fdch l\u00edstk\u016f uskupen\u00fdch v\u00a0p\u0159eslenech. Mate\u0159\u00eddou\u0161ka kvete od kv\u011btna do z\u00e1\u0159\u00ed jemn\u00fdmi r\u016f\u017eov\u00fdmi a nachov\u00fdmi kv\u00edtky. M\u00e1 r\u00e1da slunn\u00e9 prost\u0159ed\u00ed, na p\u016fdu je nen\u00e1ro\u010dn\u00e1, l\u00e9pe se j\u00ed da\u0159\u00ed v\u00a0propustn\u011bj\u0161\u00edch p\u016fd\u00e1ch, na z\u00e1livku je nen\u00e1ro\u010dn\u00e1. Najdete ji na louk\u00e1ch, u cesty i na skal\u00e1ch, lze ji p\u011bstovat i v\u00a0truhl\u00edku \u010di na zahrad\u011b.Mate\u0159\u00eddou\u0161ka je pova\u017eov\u00e1na za bylinku s\u00a0t\u00e9m\u011b\u0159 magickou silou na psychiku, zklid\u0148uje, ulevuje od nap\u011bt\u00ed, potla\u010duje nespavost. D\u0159\u00edve maminky d\u00e1valy siln\u00fd mate\u0159\u00eddou\u0161kov\u00fd n\u00e1lev d\u011btem do vany, aby nezlobily, dob\u0159e usnuly a dlouho spaly. Z\u00a0dal\u0161\u00edch \u00fa\u010dink\u016f mus\u00edme vyzvednut vliv pozitivn\u00ed vliv na d\u00fdchac\u00ed cesty, mate\u0159\u00eddou\u0161ka m\u00e1 moc \u00fa\u010dinn\u00e9 tlumit dr\u00e1\u017ediv\u00fd such\u00fd ka\u0161el i r\u00fdmu. Odvar z\u00a0mate\u0159\u00eddou\u0161ky hoj\u00ed r\u00e1ny p\u0159i vn\u011bj\u0161\u00edm u\u017eit\u00ed. Ovliv\u0148uje tr\u00e1ven\u00ed, pom\u00e1h\u00e1 p\u0159i nad\u00fdm\u00e1n\u00ed a st\u0159evn\u00edch kolik\u00e1ch, proto \u010daj z\u00a0mate\u0159\u00eddou\u0161ky je vhodn\u00fd pro koj\u00edc\u00ed maminky, kter\u00e9 tr\u00e1p\u00ed v\u011btry jejich miminek. Mate\u0159\u00eddou\u0161ka m\u00e1 siln\u00e9 mo\u010dopudn\u00e9 a detoxika\u010dn\u00ed \u00fa\u010dinky a p\u016fsob\u00ed preventivn\u011b proti tvorb\u011b ledvinov\u00fdch kamen\u016f. Dokonce m\u00edrn\u00ed menstrua\u010dn\u00ed bolesti, p\u0159i nich se doporu\u010duje vyp\u00edt dva \u0161\u00e1lky \u010daje z mate\u0159\u00eddou\u0161ky denn\u011b a zevn\u011b p\u0159i k\u0159e\u010d\u00edch p\u0159ikl\u00e1dat na podb\u0159i\u0161ek napa\u0159en\u00fd pol\u0161t\u00e1\u0159ek napln\u011bn\u00fd su\u0161enou mate\u0159\u00eddou\u0161kou.Mate\u0159\u00eddou\u0161ku sb\u00edrejte v kv\u011btu b\u011bhem \u010dervna a\u017e srpna nejl\u00e9pe za tepl\u00e9ho slunn\u00e9ho dne, ide\u00e1ln\u011b po poledni. Sb\u00edr\u00e1 se kvetouc\u00ed na\u0165 bez d\u0159evnat\u00fdch stonk\u016f.Nejb\u011b\u017en\u011bj\u0161\u00ed u\u017eit\u00ed je ve form\u011b \u010daje, kdy se mate\u0159\u00eddou\u0161ka p\u0159id\u00e1v\u00e1 do sm\u011bs\u00ed s\u00a0medu\u0148kou, t\u0159ezalkou a dal\u0161\u00edmi bylinkami. Na oplachy a obklady se pou\u017e\u00edv\u00e1 obvykle odvar. Z\u00a0mate\u0159\u00eddou\u0161ky je tak\u00e9 mo\u017en\u00e9 vyrobit sirup nebo \u0161\u0165\u00e1vu. Co vyu\u017e\u00edt jej\u00ed aromatick\u00e9 vlastnosti a d\u00e1t ji po sm\u011bsi ko\u0159en\u00ed pod maso, jej\u00ed nezam\u011bniteln\u011b jemnou v\u016fni je mo\u017en\u00e9 vyu\u017e\u00edt v\u0161ude tam kde tymi\u00e1n. Nah\u0159\u00edvac\u00ed mate\u0159\u00eddou\u0161kov\u00fd pol\u0161t\u00e1\u0159ekNa nah\u0159\u00edvac\u00ed pol\u0161t\u00e1\u0159ek budete pot\u0159ebovat asi 300 g su\u0161en\u00e9 mate\u0159\u00eddou\u0161ky, kv\u011btu i nat\u011b, bavln\u011bnou l\u00e1tku asi 35 x 70 cm, cca 0,5-1 litru v\u00fdpln\u011b, na v\u00fdpl\u0148 lze pou\u017e\u00edt r\u00fd\u017ei, ln\u011bn\u00e9 sem\u00ednko, pohanku, proso, p\u0161enici, t\u0159e\u0161\u0148ov\u00e9 nebo \u0161vestkov\u00e9 pecky \u010di jin\u00fd osv\u011bd\u010den\u00fd materi\u00e1l. Z\u00a0l\u00e1tky u\u0161ijte pol\u0161t\u00e1\u0159ek, napl\u0148te bylinkami a v\u00fdpln\u00ed a pevn\u011b za\u0161ijte. M\u016f\u017eete ho nah\u0159\u00edvat jak mikrovlnce asi na 1,5 min (z\u00e1le\u017e\u00ed na velikosti a hmotnosti obsahu), v\u00a0troub\u011b i na pa\u0159\u00e1ku. \u0158eb\u0159\u00ed\u010dek obecn\u00fdB\u00edlou barvu do kytice vn\u00e1\u0161el \u0159 \u0158eb\u0159\u00ed\u010dek obecn\u00fd je jednou z\u00a0nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00edch rostlin kolem n\u00e1s. Je vytrval\u00e1 bylina, 20\u00a0cm a\u017e 80\u00a0cm vysok\u00e1 z\u00a0\u010deledi hv\u011bzdicovit\u00fdch. V\u00a0zemi ukr\u00fdv\u00e1 plaziv\u00fd oddenek, d\u00edky kter\u00e9mu se dob\u0159e \u0161\u00ed\u0159\u00ed. Listy jsou nezam\u011bniteln\u00e9, podobn\u00e9 st\u0159edov\u011bk\u00fdm \u017eeb\u0159\u00edk\u016fm s\u00a0jedn\u00edm st\u0159edov\u00fdm r\u00e1hnem. Pr\u00e1v\u011b listy daly \u0159eb\u0159\u00ed\u010dku jeho \u010desk\u00e9 jm\u00e9no. Kv\u011btenstv\u00edm je\u00a0chochol\u00edk o pr\u016fm\u011bru 4\u201310\u00a0cm slo\u017een\u00fd z\u00a0drobn\u00fdch \u00fabor\u016f. Ka\u017ed\u00fd \u00fabor je slo\u017een asi z dvaceti trubkovit\u00fdch kv\u011bt\u016f \u017elutav\u00e9 barvy a p\u011bti b\u00edl\u00fdch nebo nar\u016f\u017eov\u011bl\u00fdch jazykovit\u00fdch kv\u011bt\u016f na obvodu. Rostlina kvete od \u010dervna do z\u00e1\u0159\u00ed. \u0158eb\u0159\u00ed\u010dek obecn\u00fd nen\u00ed n\u00e1ro\u010dn\u00fd na p\u016fdn\u00ed podm\u00ednky, ale d\u00e1v\u00e1 p\u0159ednost su\u0161\u0161\u00ed p\u00eds\u010dit\u00e9 nebo kamenit\u00e9 p\u016fd\u011b, roste na mez\u00edch, louk\u00e1ch, pol\u00edch, u cest, na okraj\u00edch les\u016f.\u0158\u00edk\u00e1 se, \u017ee latinsk\u00e9 jm\u00e9no\u00a0Achillea\u00a0p\u0159ipom\u00edn\u00e1 \u0159eck\u00e9ho b\u00e1jn\u00e9ho hrdinu Achilla, po n\u011bm\u017e byla rostlina pojmenov\u00e1na. Ten \u00fadajn\u011b o\u0161et\u0159oval pomoc\u00ed \u0159eb\u0159\u00ed\u010dku krvav\u00e9 r\u00e1ny utr\u017een\u00e9 v Trojsk\u00e9 v\u00e1lce. A to by sed\u011blo, \u0159eb\u0159\u00ed\u010dek m\u00e1 d\u00edky obsahu azulenu v\u00fdrazn\u00e9 hojiv\u00e9 \u00fa\u010dinky na k\u016f\u017ei. D\u00e1le se pou\u017e\u00edv\u00e1 na zlep\u0161en\u00ed chuti k j\u00eddlu, povzbuzuje vylu\u010dov\u00e1n\u00ed \u017ealude\u010dn\u00edch \u0161\u0165\u00e1v a zv\u00fd\u0161en\u00ed tvorby \u017elu\u010de, p\u016fsob\u00ed mo\u010dopudn\u011b, dezinfek\u010dn\u011b, antisepticky, tlum\u00ed krv\u00e1cen\u00ed a potla\u010duje k\u0159e\u010dovit\u00e9 bolesti b\u011bhem\u00a0menstruace a pat\u0159\u00ed mezi p\u0159\u00edrodn\u00ed afrodiziaka. P\u0159ipravuje se z\u00a0n\u011bj n\u00e1lev nebo se p\u0159id\u00e1v\u00e1 do koupel\u00ed.Sb\u00edr\u00e1 se kvetouc\u00ed na\u0165, kter\u00e1 se rychle su\u0161\u00ed. Ze su\u0161en\u00e9 drogy je mo\u017en\u00e9 p\u0159ipravit \u010daj nebo tinkturu. Dom\u00e1c\u00ed tinktura z\u00a0\u0159eb\u0159\u00ed\u010dkuSiln\u011b zavadlou nebo l\u00e9pe su\u0161enou na\u0165 z\u00a0\u0159eb\u0159\u00ed\u010dku obecn\u00e9ho\u00a0si pokr\u00e1jejte na men\u0161\u00ed kousky a vlo\u017ete do uzav\u00edrateln\u00e9 sklenice se \u0161ir\u0161\u00edm hrdlem, sklenici napl\u0148te asi do 1\/2. Zalijete \u010dir\u00fdm 40% alkoholem (vodky, slivovice) tak, aby byla bylina zcela pono\u0159en\u00e1. Nech\u00e1te macerovat v teple, ka\u017ed\u00fd den kr\u00e1tce prot\u0159epete. Po 3 a\u017e 4 t\u00fddnech slijte p\u0159es pl\u00e1t\u00fdnko, tinkturu ulo\u017ete l\u00e9pe ve tm\u011b a chladu. Jak na t\u0159ezalkuT\u0159ezalka te\u010dkovan\u00e1 (Hypericum perforatum) je obl\u00edben\u00e1 bylinka, kter\u00e1 se hojn\u011b vyu\u017e\u00edv\u00e1 v lidov\u00e9m l\u00e9\u010ditelstv\u00ed u\u017e od starov\u011bku. M\u00e1 celou \u0159adu pozitivn\u00edch \u00fa\u010dink\u016f na na\u0161e zdrav\u00ed, zn\u00e1m\u00e9 je jej\u00ed vyu\u017eit\u00ed\u00a0p\u0159i probl\u00e9mech s nespavost\u00ed, \u00fazkost\u00ed, na stresem a depres\u00ed. B\u011b\u017en\u011b je sou\u010d\u00e1st\u00ed bylinn\u00fdch \u010daj\u016f, kter\u00e9 se na tyto pot\u00ed\u017ee u\u017e\u00edvaj\u00ed a je pova\u017eovan\u00e1 za siln\u00e9 p\u0159\u00edrodn\u00ed antidepresivum. Krom\u011b psychick\u00fdch probl\u00e9m\u016f t\u0159ezalka je \u00fa\u010dinn\u00e1\u00a0na nemoci jater a \u017elu\u010dn\u00edku, plic, na \u017ealude\u010dn\u00ed v\u0159edy a probl\u00e9my dvan\u00e1ctern\u00edku, na slinivku nebo na poruchy mo\u010dov\u00fdch cest. Je \u00fa\u010dinn\u00e1 tak\u00e9 na\u00a0chronick\u00e9 srde\u010dn\u00ed nemoci\u00a0a jej\u00ed pozitivn\u00ed \u00fa\u010dinky se projevuj\u00ed t\u00e9\u017e na krevn\u00edm ob\u011bhu, kdy pom\u00e1h\u00e1 od vnit\u0159n\u00edho krv\u00e1cen\u00ed nebo zlep\u0161uje pevnost c\u00e9v.\u00a0Jej\u00ed u\u017eit\u00ed je ale spojeno n\u00e1strahami a ty se nyn\u00ed p\u0159edstav\u00edme.T\u0159ezalku je vhodn\u00e9 u\u017e\u00edvat po del\u0161\u00ed dobu, jeliko\u017e se jej\u00ed \u00fa\u010dinky projev\u00ed nejd\u0159\u00edve za 2 t\u00fddny. T\u0159ezalka se doporu\u010duje vnit\u0159n\u011b u\u017e\u00edvat v\u00a0k\u016f\u0159e trvaj\u00edc\u00ed cca 6 t\u00fddn\u016f a n\u00e1sledn\u011b ji na 3 m\u011bs\u00edce vynechat.T\u0159ezalku by nem\u011bli u\u017e\u00edvat lid\u00e9, kte\u0159\u00ed trp\u00ed cukrovkou, maj\u00ed velmi n\u00edzk\u00fd krevn\u00ed tlak, projevuj\u00ed se u nich pylov\u00e9 alergie nebo jim l\u00e9ka\u0159i zjistili metast\u00e1zuj\u00edc\u00ed n\u00e1dor.P\u0159i vnit\u0159n\u00edm u\u017e\u00edv\u00e1n\u00ed t\u0159ezalky se m\u016f\u017ee objevit p\u0159ecitliv\u011blost na slune\u010dn\u00ed z\u00e1\u0159en\u00ed. P\u0159i vn\u011bj\u0161\u00edm u\u017e\u00edv\u00e1n\u00ed jsou fytofotodermatitidy m\u00e9n\u011b \u010dast\u00e9, ale mohou se vyskytnout.U\u017e\u00edv\u00e1n\u00ed b\u011bhem t\u011bhotenstv\u00ed se nedoporu\u010duje, t\u0159ezalka patrn\u011b sni\u017euje v\u00e1hu novorozenc\u016f. T\u0159ezalka nen\u00ed vchodovou bylinou pro koj\u00edc\u00ed matky, \u00fa\u010dinn\u00e9 l\u00e1tky p\u0159ech\u00e1z\u00ed do mate\u0159sk\u00e9ho ml\u00e9ka a mohou zp\u016fsobit letargii u d\u00edt\u011bte. T\u0159ezalka p\u0159i vnit\u0159n\u00edm u\u017eit\u00ed sni\u017euje \u00fa\u010dinnost hormon\u00e1ln\u00ed antikoncepce. Jan\u016fv olejJan\u016fv olej je skv\u011bl\u00fd l\u00e9k na sp\u00e1lenou, podr\u00e1\u017ed\u011bnou nebo z\u00e1n\u011btlivou poko\u017eku a m\u016f\u017eete ho v\u0161ak vyu\u017e\u00edt i v\u00a0b\u011b\u017en\u00e9 p\u00e9\u010di o citlivou poko\u017eku, kterou zklidn\u00ed. P\u0159ipravte se ho doma z\u00a0t\u0159ezalkov\u00fdch kv\u011bt\u016f sb\u00edran\u00fdch kolem sv\u00e1tku sv Jana, kdy je v\u00a0rostlin\u00e1ch nejv\u011bt\u0161\u00ed pod\u00edl l\u00e9\u010div\u00fdch l\u00e1tek. Ide\u00e1ln\u00ed je kv\u011bty sb\u00edrat za slunn\u00e9ho poledne.Pot\u0159ebujeme: 2 hrsti kv\u011bt\u016f a poupat t\u0159ezalky te\u010dkovan\u00e9, 300 ml kvalitn\u00edho olivov\u00e9ho, mandlov\u00e9ho nebo slune\u010dnicov\u00e9ho olejeT\u0159ezalku nasb\u00edrejte na \u010dist\u00e9m m\u00edst\u011b za slunn\u00e9ho dne, nejl\u00e9pe kolem poledn\u00edho. Kv\u011bty p\u0159eberte, odstra\u0148te v\u0161echny ne\u010distoty. Zavadl\u00e9 kv\u011bty voln\u011b nasypejte do sklenice s\u00a0uz\u00e1v\u011brem. Kv\u011bty zalijte olejem tak aby byly pono\u0159en\u00e9 (klidn\u011b dejte oleje v\u00edce), jinak za\u010dnou plesniv\u011bt. Sklenice uzav\u0159ete a nechte na slunn\u00e9m m\u00edst\u011b 3 t\u00fddny louhovat, pravideln\u011b prot\u0159epte. Pot\u00e9 olej sce\u010fte p\u0159es pl\u00e1tno, uchov\u00e1vejte v\u00a0uzav\u0159en\u00fdch sklenic\u00edch v chladu a temnu. Pamatujte, \u017ee po o\u0161et\u0159en\u00edm poko\u017eky p\u0159\u00edpravky obsahuj\u00edc\u00ed t\u0159ezalku nen\u00ed dobr\u00e9 vystavovat o\u0161et\u0159enou poko\u017eku slunci, hroz\u00ed fytofotodermatitida.<\/p>\n","protected":false},"author":3,"featured_media":10080,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[134,1],"tags":[],"class_list":["post-10074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ctenarska-sekce","category-medunka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/comments?post=10074"}],"version-history":[{"count":3,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10074\/revisions"}],"predecessor-version":[{"id":10079,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/posts\/10074\/revisions\/10079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media\/10080"}],"wp:attachment":[{"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/media?parent=10074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/categories?post=10074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojemedunka.cz\/index.php\/wp-json\/wp\/v2\/tags?post=10074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}